ASMR Guided Meditation #1 (to calm the mind and find peace) // GwenGwiz ASMR

  Рет қаралды 111,251

GwenGwiz ASMR

GwenGwiz ASMR

3 жыл бұрын

A 10 minute guided meditation to help calm your mind and find some peace. Sending loooove :)
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GwenGwiz ASMR is a channel dedicated to helping you relax, calm down, and sleep. Subscribe for a new video every Wednesday 🤗💖
I hope you enjoy and as always, please leave a comment with any suggestions, improvements, or video requests and give the video a thumbs up too so I know you liked it!
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CONNECT WITH ME 🌈🌷
⇢ Handmade Tallow & Linen Aprons: themilkmaidsupplyco.com/
⇢ All My Links: beacons.ai/gwenthemilkmaid
⇢ Shop My Closet: shopgwen.com
For business inquiries please email: gwengwiz@gmail.com
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Пікірлер: 247
@RachASMR
@RachASMR 3 жыл бұрын
*I wish this were longer!!! It was so incredibly relaxing and exactly what I needed today*
@abhishekbhatkar8706
@abhishekbhatkar8706 3 жыл бұрын
F
@HvedrungLaymore
@HvedrungLaymore 3 жыл бұрын
On natural you look like a pure snow~flake, a nordic godess of quietness and inner peace. Your incredible eyes are deeply appeasing and smooth, as your voice.
@2legit811
@2legit811 3 жыл бұрын
Chill broski
@seline.michell
@seline.michell 3 жыл бұрын
i’m tryna sleep, not read this weird shit
@2legit811
@2legit811 3 жыл бұрын
@@seline.michell ikr I'm surprised he didn't make a sex fantasy or sumthing
@anyalaASMR
@anyalaASMR 2 жыл бұрын
@@seline.michell then don’t look at the comments? They were being nice
@zephyrrtempest9249
@zephyrrtempest9249 2 жыл бұрын
So it's bad now to compliment. Wow just wow
@user-pp6kn8uv9t
@user-pp6kn8uv9t 3 жыл бұрын
If I looked like that I’d never wear makeup again
@16kirsy
@16kirsy 3 жыл бұрын
literally came here to comment this
@commonemail4153
@commonemail4153 3 жыл бұрын
Simp
@16kirsy
@16kirsy 3 жыл бұрын
@@commonemail4153 lol am i simping if i’m not hitting on her? this is my skincare goal
@commonemail4153
@commonemail4153 3 жыл бұрын
@@16kirsy Not talking to you lady.
@carolinemcallister692
@carolinemcallister692 3 жыл бұрын
That’s wrong, for ugly girls makeup doesn’t worth it, but can make pretty girls look really gorgeous and attractive 😉🤣
@alangiles776
@alangiles776 3 жыл бұрын
Hi Gwen. Can we have more videos like this please? These videos are so needed in the 2020's. I hope you are taking care of yourself. Best wishes.
@kubaposkacze
@kubaposkacze 3 жыл бұрын
yesssssss please, more videos like this!!!!
@em2407
@em2407 3 жыл бұрын
You are so incredibly naturally gorgeous. Thank you for another fabulous video. 💗
@katieking7638
@katieking7638 3 жыл бұрын
This bought me so much comfort, you reminded me of my mindfulness teacher that I had for 10 years , I haven’t sat and done meditation properly at all since she went 9 months ago as I’ve found it too emotionally painful, difficult and haven’t been able to face it, 😭😭but now I can do it with you, the things you were saying was just like her. It took me about 7 years to truly get the hang of mindfulness properly but every session is a learning curve and each time you get better and better at it and everyone learns at different speeds, , my mindfulness teacher always used to praise me for sticking with it even when there were times when I wanted to give up as she says unfortunately many people would give up as they wanted the instant benefit but it takes work and practise, subconsciously every session you do your mind will be picking it all up even if you think it’s not, she used to say be kind to yourself, don’t judge yourself and give yourself this time to truly be, every session is a lesson, she used to say if a thought came in just let it float on by on a cloud, or let it rush on by a stream of water. You are doing amazing with it Gwen, Thank you for doing this you’ve given me the kickstart to do this every morning with you, And Thank you for being a beautiful soul inside and out.😇😇 I will be on this mindfulness journey with you 🙏🏼🙏🏼xx
@GwenGwizASMR
@GwenGwizASMR 3 жыл бұрын
love you always angel1!! so happy you liked it! meditation is a struggle but its worth it!
@alicia-vera
@alicia-vera 3 жыл бұрын
you look so so stunning
@mychaelhow2095
@mychaelhow2095 3 жыл бұрын
Why lie
@jadonharper1493
@jadonharper1493 3 жыл бұрын
@@mychaelhow2095 shes not lying. she looks better without makeup you boomer
@jiannou
@jiannou 3 жыл бұрын
@@jadonharper1493 be friendlier you booger ... an btw that’s not stunning ... that’s a normal every day look for so many women so no need to hail her looks. Her look only matters for her p0rn movies ... at yt only the ASMR and Voice Part is interesting ... and that’s good
@FernandoWhitehorn
@FernandoWhitehorn 3 жыл бұрын
@@jadonharper1493 she defs looks more approachable without makeup 😩
@Niles-Guy
@Niles-Guy 3 жыл бұрын
I’m gonna say it , I like the natural look you have
@jiannou
@jiannou 3 жыл бұрын
Man... I was waiting soooo much what YOU will say ... that made my day 🙄
@chiller440
@chiller440 3 жыл бұрын
Man, I was waiting soooo much to see what you think about this comment. 😯😯😮
@emilyd.4748
@emilyd.4748 3 жыл бұрын
i love Gwen so much i literally can’t get enough of her
@keiron.4612
@keiron.4612 3 жыл бұрын
You look amazing without makeup so natural 🌹
@mychaelhow2095
@mychaelhow2095 3 жыл бұрын
You don’t have to lie lol
@jessexpress6767
@jessexpress6767 3 жыл бұрын
@@mychaelhow2095 wow. What an uneducated response 😅 it's a matter of opinion, not a lie. Go read a book.
@keiron.4612
@keiron.4612 3 жыл бұрын
@@mychaelhow2095 everything I say is from my heart it's ashame you don't have1 you need to humble yourself
@melinaf2547
@melinaf2547 2 жыл бұрын
Gwen, you have no clue how many times this video helped me out of a bad place. Every time I get anxious and my breath gets irregular I come to this and relax. It is honestly amazing. I appreciate you so much for this, it's been a life saver ❤️
@GwenGwizASMR
@GwenGwizASMR 2 жыл бұрын
awwww I'm so happy to help ❤️
@belladavina
@belladavina 3 жыл бұрын
oh i’m gonna cry, i am having a bad day and i see this .. it’s like she reads my mind and knows exactly what i need. gwen you are the mother i never had
@refal2649
@refal2649 3 жыл бұрын
sorry u had a bad day today :(( hope u have a better day tomorrow
@belladavina
@belladavina 3 жыл бұрын
@@refal2649 thank you so much love 🖤
@user-hj6io8pt1b
@user-hj6io8pt1b 3 жыл бұрын
Or just uploads videos regularly like any KZfaqr but yeah sure
@GwenGwizASMR
@GwenGwizASMR 3 жыл бұрын
LOVE YOU ANGEL!! life will get better hang in there!
@belladavina
@belladavina 3 жыл бұрын
@@GwenGwizASMR i love you more beautiful!! thank you for all you do 🖤
@ASMRJonie
@ASMRJonie 3 жыл бұрын
This was so soothing and relaxing thanks so much 💖👐😊
@mishasmr7147
@mishasmr7147 3 жыл бұрын
You are so kind and genuine. Thank you Gwen 🥰
@imaa4271
@imaa4271 3 жыл бұрын
Thank you Gwen! I’ve just put Meditation on my To Do List, and now I can meditate and listen to ASMR simultaneously. 💕
@LisaM980
@LisaM980 3 жыл бұрын
Love it! I have many tingles! ☺️
@anderson_c_oliveira
@anderson_c_oliveira 3 жыл бұрын
Only very few things can be so close to our hearts and souls, and this video are certainly one of them!! Thank you so much! you are extraordinary!! ❤️❤️
@Luna-hm7mq
@Luna-hm7mq 3 жыл бұрын
This was really really lovely, Gwen. Thank you! Personally, I would love to see more guided meditations like this from you :) Though, I do enjoy all of your asmr videos!
@liekekloosterman
@liekekloosterman 3 жыл бұрын
This came at the perfect time! 🥰
@xmausermoox
@xmausermoox 3 жыл бұрын
you have one of the tiiiiingliest whispers! so so happy you're enjoying making asmr again
@hannahseifert4220
@hannahseifert4220 3 жыл бұрын
Gwen!!! I never comment on any youtube videos but you have been my fav asmr creator for like 3 years straight and TELL ME WHY two days ago I was looking for an asmr guided meditation and couldn’t find one and now you posted an amazing asmr guided meditation video! this is exactly what I needed thank you so much for being here for me when you didn’t even know you were helping me (:
@asmrtealeaf
@asmrtealeaf 2 жыл бұрын
I’ve been to this video a few times-the candles in the back are such a fun backdrop. I love the whispers. I do similar hand movements in my asmr videos-they’re my favorite! Thank you!
@mindhunterasmr
@mindhunterasmr 3 жыл бұрын
🖤 Love your whispers Gwen!! And the setup is BEAUTIFUL. 🕯
@KH-oz9sj
@KH-oz9sj 3 жыл бұрын
I love that you do guided meditations ✨🙏🏻🙏🏻🙏🏻🙏🏻
@chiefjustchief
@chiefjustchief 3 жыл бұрын
This was really good. I’m glad you’re still doing ASMR.
@lilamckenney6210
@lilamckenney6210 3 жыл бұрын
youre so gorgeous gwen :) thanks for helping me sleep
@norway3468
@norway3468 3 жыл бұрын
So beautiful and natural 😊
@delaney_e
@delaney_e 3 жыл бұрын
I love this, thank you so much ❤️ needed this tonight. Can’t wait for more of this series ❤️
@jaredkerby5934
@jaredkerby5934 3 жыл бұрын
Hi Gwen! Thank you for comforting me!
@willyfenoll
@willyfenoll 3 жыл бұрын
Thank you for this relaxing feeling 🤗
@tiffanytingles
@tiffanytingles 3 жыл бұрын
Oh wow. This lighting is great
@melinaf2547
@melinaf2547 3 жыл бұрын
This is exactly what I needed ❤️ my mind wandered off a billion times but I know meditation is practice and your session was perfect, Gwen
@Seashelly
@Seashelly 3 жыл бұрын
It shows such happiness & confidence in yourself you are happy to show us the un-tanned un-make-up un-lashes Gwen & know we love you for who you are 🥰
@bahacirci3725
@bahacirci3725 3 жыл бұрын
Great practice, love the insights and tips that make meditation more achievable for beginners. Thank you 🙏
@shelbymcnutt
@shelbymcnutt 3 жыл бұрын
woah i’m so early lol, i love your content!!
@mikemorrisonmusic
@mikemorrisonmusic 3 жыл бұрын
Simply beautiful!
@Researcher83
@Researcher83 3 жыл бұрын
So relaxing. I ♥️ you Gwen ✌🏻☁️🛸☁️
@wilbo422
@wilbo422 3 жыл бұрын
This was so relaxing. I hope you make more videos like this
@davidroffe3799
@davidroffe3799 3 жыл бұрын
You're like an angel giving us confidence and tranquility. I found it very relaxing and helped me focus my negative energy and just let it go. You're cool for giving the world a gift to help them have a better life.....
@simplyasmrr
@simplyasmrr 3 жыл бұрын
truly amazing gwen! 💕
@lifeisanadventure406
@lifeisanadventure406 3 жыл бұрын
This calmed me down so much!
@TingleStormASMR
@TingleStormASMR 3 жыл бұрын
Thank you so much for this meditation, everything you said is so true. Also I love this natural look!
@cherylcosgrove511
@cherylcosgrove511 3 жыл бұрын
🥰this !! Have to take the time to do more of this!!
@sunset33533
@sunset33533 3 жыл бұрын
The mindfulness and meditation book "30 Days to Reduce Anxiety" by Harper Daniels is really good. It has simple and effective exercises.
@milagrosluis8997
@milagrosluis8997 3 жыл бұрын
I LOVED THE CAMARA ANGLES, THE WHISPERING, YOUR BEAUTIFUL AND RELAXED FACE, I LOVED EVERYTHING
@ChrisBrown-pw2lb
@ChrisBrown-pw2lb 3 жыл бұрын
THANK YOU!
@ricardogauzin3701
@ricardogauzin3701 3 жыл бұрын
So beautiful as always 😍
@CoKiEsAnDcReAm07
@CoKiEsAnDcReAm07 3 жыл бұрын
I looooove how you look without makeup, it’s totally my goal to get my skin looking this clear at least 70% of the time lol
@iz1492
@iz1492 3 жыл бұрын
i am so happy you posted this!! I needed this sm✨✨
@Briguyonline
@Briguyonline 3 жыл бұрын
This video has helped me so much, thank you from the bottom of my heart
@randyburleson
@randyburleson 3 жыл бұрын
Beautiful!
@zackerythomas3675
@zackerythomas3675 3 жыл бұрын
Yeap, it is always refreshing to see a lady sporting her natural good looks and not weighed down by heavy makeup. I love it. Great relaxing video.
@zackerythomas3675
@zackerythomas3675 3 жыл бұрын
@@user-yd1hg8ou2w Oh. Ok. Well at least she did not cover her face with lots of makeup. Sad though. I am sure she was/is a naturally good looking lady. Ah, well. Thanks for the info👍
@oliviadraper0501
@oliviadraper0501 3 жыл бұрын
LOVE this video, you should definitely do more of these. you have such a calming energy
@LeslieBTv
@LeslieBTv 3 жыл бұрын
Such a beautiful angel with the most amazing voice 😍😍😍😍🥺🥺🥺🥺
@tweedledumart4154
@tweedledumart4154 2 жыл бұрын
You do this very well. And no makeup needed!
@Gnatn
@Gnatn 3 жыл бұрын
Omg exactly what I needed 💜
@SLEEPDOCASMR
@SLEEPDOCASMR 3 жыл бұрын
Great ASMR Performance 🤗💖🤗 Thank You 💖😀💖😴💖🤗💖
@menatplay5955
@menatplay5955 3 жыл бұрын
Good Morning Sunshine!🌞🌼🌼🌼☕☕☕ You Brighten up my Day!💛
@milagrosluis8997
@milagrosluis8997 2 жыл бұрын
I need more of these videos!!
@mikaeltruelove
@mikaeltruelove 3 жыл бұрын
Gotta agree with everyone, you look equally as lovely with and without makeup!! Can’t wait to fall asleep to this tonight
@user-ff9gk
@user-ff9gk 3 жыл бұрын
exactly what I needed today
@shawnasachiko
@shawnasachiko 3 жыл бұрын
I love this so much
@Carolina-pj9uv
@Carolina-pj9uv 3 жыл бұрын
Loved this :)
@serenityh.
@serenityh. 3 жыл бұрын
Congratulations on 500k
@reubenglish
@reubenglish 3 жыл бұрын
500K YAAAAAAAS!
@dracocaelestis6370
@dracocaelestis6370 3 жыл бұрын
you are so stunning without heavy makeup!!! love the natural look on you!! 😍
@cindya0212
@cindya0212 3 жыл бұрын
gwen this video was so comforting!! i wish you made more videos without makeup you look so naturally beautiful!
@reneherrera4255
@reneherrera4255 3 жыл бұрын
You’re stunning, love how u look without make up, good asmr too!
@milagrosluis8997
@milagrosluis8997 3 жыл бұрын
THIS IS THE PERFECT VIDEO
@melinaf2547
@melinaf2547 3 жыл бұрын
Would you pretty please do a meditation with guided visualization? Those help me a lot and I think it would be just perfect with your soothing voice to it
@godlyishere9381
@godlyishere9381 3 жыл бұрын
You have a lot of learning to do 💕
@elijahmoran9392
@elijahmoran9392 3 жыл бұрын
I love this video 😍
@antonboludo8886
@antonboludo8886 3 жыл бұрын
Very nice soothing voice.
@fishyroblox24
@fishyroblox24 3 жыл бұрын
Much Love!
@deanbean6658
@deanbean6658 3 жыл бұрын
finally! looking great! :)
@Researcher83
@Researcher83 3 жыл бұрын
An open mind is a sound mind. 😌😌
@joe_cortez
@joe_cortez 3 жыл бұрын
Fantastic episode!
@fishyroblox24
@fishyroblox24 3 жыл бұрын
Beautiful
@Mohlly
@Mohlly 3 жыл бұрын
i loveeeed this
@imaa4271
@imaa4271 3 жыл бұрын
I would appreciate it if the next meditation video is soft spoken ♥️
@zeryphex
@zeryphex 3 жыл бұрын
Gwen is very pretty without makeup. I am actually more attracted to her than I was with all the makeup.
@tae-007
@tae-007 3 жыл бұрын
i like this natural look
@carltonmatlock3134
@carltonmatlock3134 3 жыл бұрын
Gwen Beauitful in The Video ❤️
@AlejxndroGG
@AlejxndroGG 3 жыл бұрын
💙
@bio2020
@bio2020 2 жыл бұрын
dear lord, i am even more in love with you when you wear no makeup. imagine waking up to you everyday.
@hannahgreyson2665
@hannahgreyson2665 3 жыл бұрын
The skin 👌🏾 the freckles 💕
@singingfl876
@singingfl876 2 жыл бұрын
Yooooo jealous of that natural beauty
@marlonese
@marlonese 3 жыл бұрын
Really enjoyed the video and you are quite pretty even without makeup ☺️
@ashleyblair1912
@ashleyblair1912 3 жыл бұрын
You look amazing without makeup natural beauty xx love the video
@saramack99
@saramack99 3 жыл бұрын
I prefer the no make up look! I can see your beautiful skin and freckles and EYES. I feel like I'm seeing you for the first time!
@praclarushtaonas7232
@praclarushtaonas7232 3 жыл бұрын
Natural beauty ❤️
@amarilloplatanoPR
@amarilloplatanoPR 3 жыл бұрын
10/10
@lpe3259
@lpe3259 2 жыл бұрын
Thank you so much for this. I was freaking out and overwhelmed with life and this video really relaxed and grounded me. You are truly a blessing. 🤎🤎🤎
@beyondxxl
@beyondxxl 3 жыл бұрын
😊😊❤️❤️
@mekmorris4671
@mekmorris4671 3 жыл бұрын
omg dream vid
@keroseneocean
@keroseneocean 3 жыл бұрын
u look like a fairy! so beautiful 🧚🏻
@mingli6858
@mingli6858 3 жыл бұрын
nice!
@rico4974
@rico4974 3 жыл бұрын
I am hypnotized
@bbloodyangel1
@bbloodyangel1 3 жыл бұрын
I adore youuuu!
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