Bear Grylls' Grueling 'Military Training’ Style Workout | Train Like a Celebrity

Bear Grylls' Grueling 'Military Training’ Style Workout | Train Like a Celebrity | Men's Health

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3 жыл бұрын

'Running Wild with Bear Grylls' host Bear Grylls shares the interval workout that helps him prep for the wild. Watch more Men's Health 'Train Like a Celebrity' videos HERE: • Kumail Nanjiani Shows ...
BEAR GRYLLS' WORKOUT: Perform each exercise for 20 seconds, then rest for 10 seconds. Repeat each block three times.
• Plank
• Plank Knee to Elbow
• Plank Hands to Elbows
• Superman
LEGS
• Squat Jumps
• Split Squats (R+L)
• Kettlebell Swings
CHEST
• Pushups
• Alternating Arm Pushups
• Pike Pushups
• Close-Grip Pushups
BACK
• Bodyweight Row
• Pullups
• Kettlebell Single-Arm Row
SHOULDERS
• Overhead Press
• Kettlebell Hammer Curl
• Overhead Triceps Extensions
• Upright Row
ABS
• Kettlebell Knees-to-Elbows
• Kettlebell Russian Twist
• Bicycle Crunch
• Superman
• Clams
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#BearGrylls #RunningWildWithBearGrylls #TrainLikeACelebrity

Пікірлер: 92

@vedavyaspb3936 3 жыл бұрын

**Bear finds an insect passing by** Bear: 🙂 Insect: 🙂 🏃

@jlxddgamerjason4041 2 жыл бұрын

Lmao

@javieralejandroperez3769 3 жыл бұрын

I bet he saved the sweat from this workout and used it on his protein shake 🤣

@guydelusignan4272 3 жыл бұрын

A Bear Grylls protein shake is a swamp filled with snakes

@Bhosadilal 3 жыл бұрын

😁😄

@Samson2323 3 жыл бұрын

Loll

@mrc7627 3 жыл бұрын

😂

@valentingeorgiev2399 2 жыл бұрын

Pahhahaaaaahaha

@thcollect3544 3 жыл бұрын

Bear is still a beast! And healthier than most commentators! 👈

@the300XM8 2 жыл бұрын

Cool to see my childhood hero still going after it

@theriddler482 2 жыл бұрын

I don’t think I’ve ever seen this guy inside in my life. Awesome

@BeamCity 3 жыл бұрын

Nice KB workout. Definitely going to try this

@ichiroutakashima4503 3 жыл бұрын

The most natural body one can achieve. I'm surprised most of the comments doesn't seem to get that. You don't need muscles to become a beast.

@matthewsilva5598 3 жыл бұрын

Facts

@elliotgregory3356 3 жыл бұрын

Agreed 💯👍

@JesusChrist2000BC 3 жыл бұрын

Well he's ex SAS they don't go for size anyway.

@spencergregory8049 3 жыл бұрын

@@JesusChrist2000BC Yes but bodybuilding types are amazing and everything.....

@JesusChrist2000BC 3 жыл бұрын

@@spencergregory8049 huh? I was explaining why Bear doesn't go for size. Not sure you understood the comment.

@brooklynyoblon1536 3 жыл бұрын

Def gonna hit this workout‼️‼️👊🏼🏋️‍♂️🏋️‍♂️

@tomtomeverest2074 2 жыл бұрын

Qualidade de treino parabéns!

@JaedenCage 3 жыл бұрын

After this he melted the Kettlebell and drank it

@Liquidreflective 2 жыл бұрын

Love how the snake he's holding on his neck is desperately trying to get away but he's like "I'm being attacked"

@dev_trains10 3 жыл бұрын

He's almost 50!!!

@keithhenderson9536 2 жыл бұрын

Bear great workout, do you mind me asking how many set's and reps are you doing?, thanks 😊

@familykhairiangler6780 3 жыл бұрын

Strong workout sir

@gugapilar7548 3 жыл бұрын

Feeera seu material! te desejo toda sorte com o teu canal!

@theriddler482 2 жыл бұрын

Such a natural guy, you can feel the countryside on him

@nicholasali2182 3 жыл бұрын

He def is a BMF ✅loved the work 💪🏿

@remyespugna5989 2 жыл бұрын

Perfect. Looks like a good training when you can't go to the gym.

@zanderpierce3272 3 жыл бұрын

He represent The Real Badass Of Human Being Yet so humble Things he did and is capable of unimaginable He should Probably say this to his Trainer "All this Workout Dumbbells and Kettlebell Don't mean a damn in the wild"

@EzraMerr Жыл бұрын

He survived a fail parachute deployment during SAS training, hitting water

@akshaysonone27 3 жыл бұрын

Nice

@Minsung907 3 жыл бұрын

Such a beast!!

@davidjones6470 3 жыл бұрын

Like it good old bear💪👌

@BeeBoo_CODM 3 жыл бұрын

A lizard quietly minding its own buisness. 🦎 Le Grylls:. Omg Protein..Om nom nom nom..😂😂

@Manjaco 2 жыл бұрын

Where can I find these thick orange mat ?

@moviepoint4217 2 жыл бұрын

I saw so many heroes in movies, but he's my real hero since my childhood

@noname-bt9ky 2 жыл бұрын

Same, when I was younger we always watched survival shows with my dad

@FlipsterFlipinoy 3 жыл бұрын

My favourite Bear Grylls trick for surviving the wilderness at night is to check in into a luxury hotel and resume filming in the morning.

@akramthegreat817 3 жыл бұрын

hahaha yes its true

@StarkNetwork666 3 жыл бұрын

His job is to show you how to survive, NOT to go through the same things. Idiots.

@conradduplooy6570 2 жыл бұрын

@@StarkNetwork666 will there be a hotel when we in that sit? You da loser here. Its all for the camera

@akulaganeshsantosh4584 Жыл бұрын

What’s the yoga mat brand your using ?

@ffskrishna 3 жыл бұрын

Legend

@loneknight1786 2 жыл бұрын

Whats the apps he use?

@bizzybugseverywhere7801 3 жыл бұрын

legend

@carlosvicente7811 Жыл бұрын

Finally gnc and mens health. Hooefully we dont take wine by new years eve lol

@zaaidhisham3448 3 жыл бұрын

His fridge next, please... 🤤

@stevenstover5994 3 жыл бұрын

This was outstanding, I adore this man for this.

@SankofaNYC 2 жыл бұрын

Bear is looking like HE is the trainer in these videos

@geza1014 3 жыл бұрын

Hassan aka the touch tennis king

@princelaskar93 2 жыл бұрын

Mike vogel nexttttttttttt

@biswanathkarmakar2184 Жыл бұрын

Please Sir ❤️send to Krav Maga video , from India 🙏

@darrylmarcello433 3 жыл бұрын

this dude is a beast

@QuantumNoir 3 жыл бұрын

👌🏼👌🏼

@nataliachoqui6140 3 жыл бұрын

Utiliza más peso del que realmente puede cargar, por eso su forma es bastante mala en ciertos ejercicios pero en general estuvo buena la estructura de la rutina :)

@__karlbenz__531 2 жыл бұрын

After watching this, celebs, musicians, actors don't stand a chance in bear grylls work out 😤

@heathergundry7059 2 жыл бұрын

Hello sir it's Heather . I will type.a letter this weekend. I have to decontaminate Fred's van and dispose of most of my clothes The van needs steralising

@nicholasali2182 3 жыл бұрын

Ukrainian Donkey Drops 🤣🤣🤣🤣

@bharathwaj-ys1nv 3 жыл бұрын

So he is basically a calisthenics athelete

@abolfazlasri3675 3 жыл бұрын

😍

@heyheytaytay 3 жыл бұрын

Insanely LONG arms. Thought he had stilts when doing those planks....

@Plague_Doc22 3 жыл бұрын

Is this before or after he pretends to sleep out in nature but in reality goes to a luxury hotel?

@shady610 3 жыл бұрын

He's filming a tv show. Not surviving. Why take it so seriously?

@Plague_Doc22 3 жыл бұрын

@@shady610 Then you wouldnt say you're doing something you're not. He also fakes things all the time. Like that meme clip of him jumping across some like black lava rocks. But in reality he could walk like 20 feet and just walk around it.

@shady610 3 жыл бұрын

@@Plague_Doc22 literally in the intro of his show, he says he's going to SHOW you some skills you may use to survive. SHOW YOU! It's an edited show designed to entertain and to educate. It's really not that complicated or serious.

@jamesbrewer5111 3 жыл бұрын

@@shady610 right like people are are mad because he’s not risking death to educate them in the name of “keeping it real”

@skiddledat108 2 жыл бұрын

buy a wind sock! :)

@navindmello2615 3 жыл бұрын

Frist comment🔥🔥

@igorkozlovskiy3591 7 ай бұрын

This gentleman is a source of harmful advice. But sometimes he is a normal person.

@TheDoctorMcGuinness1 3 жыл бұрын

Hotel

@LemurJackson 3 жыл бұрын

I can’t help but notice how awful his form is during his core workout

@dorianjones589 3 жыл бұрын

@@TruTube.1. really dude....his form is still bad

@gabrielbalde6215 3 жыл бұрын

I was about to say the same

@luissilva5274 3 жыл бұрын

@@TruTube.1. People are allowed to have opinions... So by your logic, one has to be more fit to criticize another person's form...Okay buddy keep living in your world

@dominickcantu9986 3 жыл бұрын

He's also old. This dude looks like he's in his mid 40s

@SuperRONDALE 3 жыл бұрын

@@TruTube.1. you’re definitely projecting

@mitchellbouchard5163 3 жыл бұрын

Christian bale?

@ZestyZinny 3 жыл бұрын

He looks so scrawny lol

@elisscaliving4776 3 жыл бұрын

Not really

@rtcharge 3 жыл бұрын

Not that hard of a workout

@davidlowden5857 3 жыл бұрын

I don't think you're criticising, just an observation. But it's not the law that all workouts have to be absolutely savage ! It's his workout, as long as it suits his needs - all that counts

@theriddler482 2 жыл бұрын

He’s doing russian twists with kettlebells, yes that’s hard

@SankofaNYC 2 жыл бұрын

I mean he’s almost 50… he’s probably at the top of his peer group… but also yeah, I agree, not all workouts have to be insane