BEHIND THE SCENES OF TRAINING MY HUSBAND | mobility assessment, functional training, & more!
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2 ай бұрынHey everybody! Today I’m bringing you a very exciting video where I train my husband! I take Kevin through a mobility assessment and full body training session, so make sure you watch the whole video and leave any questions below :)
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#personaltrainer #fitnesstips #functionaltraining
@shelbyfawn1337 2 ай бұрын
“How does that feel, scale of one to ten?” “Good.” nailed it. this was so fun!!
@JustinaErcole 2 ай бұрын
haha i'm so glad you enjoyed!
@katyt5781 2 ай бұрын
Kevin saying his whole body is the injury is so relatable, lmao
@JustinaErcole 2 ай бұрын
😂😂😂
@stevegeorge6880 2 ай бұрын
This is relationship goals, and you are now obligated to stay together forever and train until you spontaneously turn into piles of dust in the gym. Edit: thanks as always for having one of the realest channels in fitness KZfaq
@JustinaErcole 2 ай бұрын
Hahaha thanks so much! Appreciate you ❤️
@elenakalliste 2 ай бұрын
This was super entertaining and sweet but also very useful to see you correcting someone in real time to see what adjustments we might need to make. Thanks as always!
@JustinaErcole 2 ай бұрын
I'm so glad it was helpful!
@1katcab 2 ай бұрын
Now I need Kevin on the Chanel at least once a month. You two are just goals ❤❤
@JustinaErcole 2 ай бұрын
i'll let him know! :)
@louiseporterbridges2040 Ай бұрын
It's great that you are able to communicate to him as a professional, not just as his spouse. It shows he respects yr expertise, and values yr knowledge. May not seem like much, but yes, relationship goals.
@JustinaErcole Ай бұрын
Oh he’s my biggest cheerleader and believes in me 100% ❤️❤️❤️
@crushitkelley 2 ай бұрын
Automatically loved this video in the first 10 seconds.
@JustinaErcole 2 ай бұрын
Aww thank you!
@GM-fp6yk 2 ай бұрын
same!
@spanditanandi8560 2 ай бұрын
You guys are so happy and giggly together after 14 years touchwood, truly goals ❤
@JustinaErcole 2 ай бұрын
We’re best friends! ❤️
@SimplyFitNurse 2 ай бұрын
I am here to say she is not mean to her clients! 😂 “Spoiler alert, it’s going to be bad” made me literally LOL
@JustinaErcole 2 ай бұрын
YES I HAVE SOMEONE TO DEFEND ME 😂
@annabelapurva-madhuri4861 Ай бұрын
Your cat is the cutest I can’t ❤
@JustinaErcole Ай бұрын
aww thank you! she desperately needs her summer cut :)
@robbyyn 2 ай бұрын
Enjoyable interview and it was great to see you both look at each other like that.
@JustinaErcole 2 ай бұрын
aww thanks!
@amoneleroux9164 2 ай бұрын
Love watching you work with a client (or in this case Kevin). As an infant personal trainer (started working 8 months ago), I really appreciate seeing other trainers in action as it inspires me on how I can potentially be a better trainer. Thank you Justina❤
@JustinaErcole 2 ай бұрын
You’re so welcome!
@Soaring_Seajay 2 ай бұрын
At first I thought this meant you train infants! 😂 I need more coffee lol
@MargaretElizabethLLC 2 ай бұрын
I love everything about this
@JustinaErcole 2 ай бұрын
thank youuuu!
@nicoleisheretolearn 2 ай бұрын
This was soooo fun and informative! I’m only halfway through and feeling like “ooh me next!🙋🏾♀”😂
@JustinaErcole 2 ай бұрын
haha i'm so glad you're enjoying it nicole!
@Fitness.with.Max.0802 2 ай бұрын
THAT MAN BUN! You too are TOO CUTE together.
@JustinaErcole 2 ай бұрын
Aww thank you!!
@owl8664 2 ай бұрын
more Kevin please! This was so fun/funny to watch! Also I think I have the same range of motion as him so it was helpful and informational!
@JustinaErcole 2 ай бұрын
Haha I’ll have to convince him to come back for another video sometime :)
@MeeksLp 2 ай бұрын
This was so good you have given me another way to teach dead lifts to clients that struggle to engage glutes during RDL also I did the wrist assessment mine is rubbish 😂😂
@JustinaErcole 2 ай бұрын
😂😂😂 shoot me a message if you want an exercise to improve it!
@MeeksLp 2 ай бұрын
@@JustinaErcole I said my wrist mobility is crap and you said you could give me exercise to improve it, or maybe you didn’t and I just thought you did lol 😂
@meikusje Ай бұрын
Such an informative video! Aside from being entertaining, it also gave me such a good idea of what I should be looking for in a personal trainer. Also, very impressed by Kevin's ROM in the beginning.
@JustinaErcole Ай бұрын
He moves really well, right? Glad you enjoyed the video :)
@nikkismustanggt Ай бұрын
This was great! I just tried your technique of putting my foot on the wall for RDL's and it works! I've always struggled with glute and hammy activation because of limited hip mobility. I believe I have posteriorly rotated pelvis and some hip impingement. I would LOVE to see more content that relates to this! :-) Great job once again!
@JustinaErcole Ай бұрын
glad you enjoyed!
@myneoangel4299 Ай бұрын
I loved this! You two are adorable, and I love love love seeing trainers work with clients in real time! It's super helpful for a trainer with not a lot of hands on experience. ❤
@JustinaErcole Ай бұрын
i'm so glad you enjoyed it!
@priapus_ 2 ай бұрын
3:55 Zooey is on the hunt!
@jlh5310 2 ай бұрын
I loved the abrupt cut at “Monic…” ! Idk who Monica is but she probably gets an amazing workout. This was great and educational. You’re teaching me to be a better trainer.
@JustinaErcole 2 ай бұрын
hahahahaha she's a client who I don't even think watches my videos. I'm so glad you found it helpful!!
@KathehFIT 2 ай бұрын
I been waiting for this video
@dloganable 2 ай бұрын
I want a series! This is great.
@JustinaErcole 2 ай бұрын
I'm so glad you enjoyed it!
@jacqueengler5097 2 ай бұрын
I think that's the most we've seen Zooey at one time! Loved this video. Funny and cute but still informative. Also wanting to know who Monica is and if you're mean to her haha.
@JustinaErcole 2 ай бұрын
Hahhha she’s my client and can guarantee I’m not mean 😂
@crushitkelley 2 ай бұрын
I may have missed it, but is there a drill to help with wrist extension and flexion (I have really poor extension in my wrists)? Would you just do a wrist CAR? Good job, Kevin!
@JustinaErcole 2 ай бұрын
shoot me a message or email and i'll send you a video! CARS will only preserve what you have so you'll need a different drill to create more space :)
@crushitkelley 2 ай бұрын
@@JustinaErcoleDone!
@TheMichelleDiaries 2 ай бұрын
This was such an interesting and educational video but it was also super fun and entertaining! I loved your banter, you two are sooo cute ❤ And it would be cool to see updates on Kevin's progress every once in a while if possible!
@JustinaErcole 2 ай бұрын
Glad you enjoyed it!
@sherryg1838 2 ай бұрын
This was very helpful. My left shoulder is sore, my right glute is sore, and my right knee is sore. I think my internal knee rotation on both sides is 1% lol. The funny thing is this all happened when I wasn’t doing strength workouts! I had pneumonia and didn’t work out for six weeks. Then all these issues started, I believe my muscles weakened. I think my glute is connected to my knee issue, so I’ve been working on strengthening my glutes.
@JustinaErcole 2 ай бұрын
I hope it helps!
@Marieelliottmarques 2 ай бұрын
Most entertaining and educational..as always, a great video ❤
@JustinaErcole 2 ай бұрын
Glad you enjoyed it!
@baguettebackpack 2 ай бұрын
This was such a fun video to watch!
@JustinaErcole 2 ай бұрын
i'm so glad you enjoyed!
@amandadandaa 2 ай бұрын
this was such a great video! It felt so informative actually watching you coach someone in the moment! Also love y'alls relationship!
@JustinaErcole 2 ай бұрын
Thank you so much!!
@brittanyyo 2 ай бұрын
You two are so cute 🥰 loved this video
@JustinaErcole 2 ай бұрын
Thank you!
@sammy_oooo 2 ай бұрын
Absolutely loved this, thank you!! 💜💪🏻
@JustinaErcole 2 ай бұрын
You're so welcome!
@JustSheilz 2 ай бұрын
Loved seeing this!
@JustinaErcole 2 ай бұрын
Thank you!!
@slayxyourxday 2 ай бұрын
This was a great video ❤
@JustinaErcole 2 ай бұрын
thank you!
@ainopellonpera5165 2 ай бұрын
This was such good fun and so informative! You are adorable together.
@JustinaErcole 2 ай бұрын
Aw thank you!
@lauraellsworth1419 2 ай бұрын
Loved this!
@JustinaErcole 2 ай бұрын
so glad you enjoyed!
@laurathedino13 2 ай бұрын
This was a good video! Fun and informative.
@JustinaErcole 2 ай бұрын
Glad you enjoyed it!
@genevievequevillon178 2 ай бұрын
Great video! I learned a lot of things, thank you Justina for being a good coach (and also Kevin of course 😅)
@JustinaErcole 2 ай бұрын
Happy to hear that!
@narashikamaru0 2 ай бұрын
I love your videos always Very educational .. my gym membership is about to end and i already bought some weights to train at home Can you please recommend me full workouts from your channel ?
@JustinaErcole 2 ай бұрын
I have a whole playlist of free workouts!
@hamsteroncoffee Ай бұрын
This one was so fun to watch ❤❤❤! You two are sooo cute together!
@JustinaErcole Ай бұрын
Glad you liked it!!
@MeeksLp 2 ай бұрын
I’d love to see more videos like this
@JustinaErcole 2 ай бұрын
Noted!
@MeeksLp 2 ай бұрын
I would love an exercise please Justina
@JustinaErcole 2 ай бұрын
@@MeeksLp An exercise?
@MeeksLp 2 ай бұрын
@@JustinaErcole yes please
@JustinaErcole 2 ай бұрын
@@MeeksLp Hey! I'm not sure what you mean by "I would love an exercise." Did you have a question about something?
@abhinitadas9474 2 ай бұрын
Wow thanks so much for putting this out. This was so helpful. To see you coach someone and make those corrections gives a much better understanding of how to perform that movement. I actually did the whole mobility assessment with you and my internal hip rotation and hip flexion sucks. I guess now i know why does my knee hurt while squatting. Thank you so much for this. BTW are there any specific drills that i should be doing to improve my internal hip rotation and hip flexion? Also by any chance would you ever come out with a progressive mobility program?? Your coaching is just wonderful. 😊
@JustinaErcole 2 ай бұрын
I do have a program coming out in November! In the meantime, shoot me an email and I can send you a drill for your hips :)
@abhinitadas9474 2 ай бұрын
@@JustinaErcole ok definitely looking forward to that 😊 will send you an email for sure
@curlychapina 2 ай бұрын
Omg this is my fav video from you!! Amazing content as always!! Oh and btw, very respectfully, Kevin is so hot 😅
@JustinaErcole 2 ай бұрын
RIGHT???
@Mountain_lolo 2 ай бұрын
Well I just learned why my wrists cause me such a struggle now. My range is terrible. 😮
@JustinaErcole 2 ай бұрын
Shoot me an email if you want an exercise demo to help!
@violetash9597 2 ай бұрын
4:00 Zoey wants dad to come back to couch or bed. Lol
@JustinaErcole 2 ай бұрын
lol 100
@lunam.9640 2 ай бұрын
3:58 Zooey wants attention! Cute 😍🥰
@JustinaErcole 2 ай бұрын
She’s obsessed with Kevin 😂
@ilaydaC. 2 ай бұрын
here to learn your sun, moon, rising and venus signs
@JustinaErcole 2 ай бұрын
Omg we have no clue. I’m Aries and Kevin is Gemini. That’s all we know 😂
@laurieann2714 2 ай бұрын
How cute are you two?!?
@JustinaErcole 2 ай бұрын
Aw thank you!!
@annescholten9313 2 ай бұрын
❤
@Meganatsea 2 ай бұрын
this is so cute
@JustinaErcole 2 ай бұрын
thank you!
@KathehFIT 2 ай бұрын
The Pokémon joke I caught lol
@JustinaErcole 2 ай бұрын
Hahahah I’m glad you caught it!
@erikaerhardt8136 2 ай бұрын
omg i cant bend my hand down
@JustinaErcole 2 ай бұрын
It’s super common!
@susannal1314 2 ай бұрын
When are we going to see Kevin on after midnight with Taylor Tomlinson?
@JustinaErcole 2 ай бұрын
He’s working towards it!
@susannal1314 2 ай бұрын
@@JustinaErcoleawesome, can’t wait to!
@kevinhurley7189 2 ай бұрын
I just want to look like a normal Superman type... is that so hard to ask?
@JustinaErcole 2 ай бұрын
no baby, you got this :)
@veganSavy 2 ай бұрын
Yall are cute
@JustinaErcole 2 ай бұрын
Awww thank you!
@jennterry6977 2 ай бұрын
Why are y'all so silly?
@JustinaErcole 2 ай бұрын
haha i feel like the basis of our relationship is humor
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