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Being Barefoot Changes Everything | What Happens When You Go Barefoot
Should you go barefoot? Do you even need shoes? There have been many proclaimes benefits about not wearing shoes and the benefits of being barefoot. These range from helping with your back, shoulder muscles, insomnia, posture, and other claims. I started going barefoot for a week without any of this knowledge and discovered as I went. As I embarked on my barefoot journey, the benefits I've received from going barefoot and the rabbithole of conspiracies are what I share with you.
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▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Barefoot Challenge
0:20 - Day 1
1:24 - Day 2
2:09 - Day 3
3:24 - Day 4
4:37 - Day 5/6
5:59 - Final Day
7:31 - Next Adventure
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Explore Mode: • Why do we wear shoes? ...
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