most underrated strength/bodybuilding/"fitness" channel on youtube and the whole internet! Thank you very much Joe for sharing so much valuable content!!! I appreciate this.

Very Informative and Animated. Even Beginners will understand perfectly how to press. Please provide some information to build Calves like yours 🙏🏻

Killer info per usual. Best movement and form tips out there hands down.

I would appreciate if you go more into detail in the next video how to bench press or how to execute the bench press with long femurs, long arms and legs. How to bench press safely with long arms and dont fu... up the shoulders? Should I press in a straight line or in a j-curve towards the rack over my face? another confusing point is foot placement with long legs, in front but then my knees are over my hip joint or tucked in but thats a lot of stress on the lower back because of the arch!? Thanks

Please don't stop uploading vdos... Soo much informative...tnqq ❤️❤️❤️❤️

Best bench press video I’ve seen yet! So informative 👌

Your channel should be so much more popular!

Great video and tips! Looking forward to the rest of the series. Please keep them coming!

Looking forward to the next parts!

This dude is seriously Jacked

Chest day tomorrow. Thanks for the form tips. Looking forward to it now.

This content is pure gold! Being nerd, love all the technical details 👍 Keep it up, the channel is gonna get huge. Hope more people gonna learn how to do the things the right way. Peace 🤟

Me and my muscles love you.

my favorite coach

Now I realize that these are actually the things I do subconsciously😄

Damn i literally just did some chest, Guess im gonna have to do it again

Thanks for sharing

Thank you

Just subscribed, looks like a great channel, thanks for the helpful video's

The best

Excellent setup advise.

Love your vids

Great details. I'm 60 and not as flexible as I was 20 years ago obviously. When doing my max weight or adding 5 lbs to it, I find my ass has a tendency to lift off the bench even with my feet in a proper position. Should legs not be tight along with my core when lifting?

Can you cover tradition and suicide grip in one of them?

👍🏻

This guy is Viking form of Andrew huberman

Could you please do this for all the big lifts?

LFG

For some reason my butt still slides when I bench even with pressing my feet forward. Why?

which shoes are you wearing?

Where did you buy this shirt?

how do i submit a question for your next Q&A?

What are the New Balance shoes that you have on here?

Sir what about the shoulder blade ?

I feel like BP its all about genetic. Either you have a chest or you dont.

So I've been stuck on 225 for 2-4 reps what can I do to get a 315 bench. I'm currently only doing ohp bench curls and Skull crushers.