Best exercises for Bell's Palsy in hindi |Bell's palsy causes,symptoms,home care & Massage technique

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3 жыл бұрын

In this video Dr.Aruna(pt) has described BELL' PALSY as a whole.
BELL' PALSY is affecting a larger group of people from age 20 to 60 yrs.
It is very important to see a doctor as sson as possible if you feel like some symptoms described in the video.
BELL'S PALSY is treatable and cured 100% if it is taken care from the initial stage.
👉DO watch the full video💯
🛑 Don't forget to subscribe 🛑👇👇
/ physiofithealth
Channel main motive is to provide high quality health related videos so that larger population can get the benefits.
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1. best exercises for Bell's palsy in hindi
2. Best exercises for facial paralysis
3. Bell's palsy exercises in hindi
4. Bell's palsy massage in hindi
5.How to do massage for Bell's palsy
6.chere ka lakwa kaise thik karein
7. Chere ke lakwe ki best exercises
8. Chere ke lakwe ki physiotherapy
9. Bell's palsy home care
10.Bell's palsy home remmedies
11.Bell's palsy kya hota hai
12. Bell's palsy ke lakshyan
13. Bell's palsy ke kya karan hote hai
14. Best massage technique for Bell's palsy
15. Eye care for Bell's palsy
16.Bell's palsy ka illaj.
17.Bell's palsy kaise thik karein
18.Bell's palsy ki exercises
19.bells palsy mein massage kaise karein

Пікірлер: 954

@PHYSIOFITHEALTH 3 жыл бұрын

BELL' PALSY is affecting a larger group of population from age 20 to 60 yrs. It is very important to see a doctor as sson as possible if you feel like some symptoms described in the video. BELL'S PALSY is treatable and cured 100% if it is taken care from the initial stage. 👉DO watch the full video💯 🛑 Don't forget to subscribe 🛑👇👇 kzfaq.info Channel main motive is to provide high quality health related videos so that larger population can get the benefits. links: 👉Eye protection during sleeping (eye patch) amzn.to/3h9QIP6 👉Eye protection glasses for BELL'S PALSY amzn.to/2LPxB18 VIDEOS YOU MUST GO THROUGH Best Back pain relief exercises kzfaq.info/get/bejne/ecWPbK6Y2Mzecn0.html Best exercises for sciatica pain relief kzfaq.info/get/bejne/p9WemK-EzNW3k4E.html Best exercises for neck pain relief kzfaq.info/get/bejne/jt6Up8ynl6moXZs.html Chair sitting exercises for offfice workers kzfaq.info/get/bejne/j9eaaaZzx5zFeXk.html COVID-19 best breathing exercises kzfaq.info/get/bejne/hLpnq7lq39SVXYE.html Best exercises for knee pain reliefkzfaq.info/get/bejne/bbeeeNh63rPTcZ8.html Main causes of knee joint pain with symptoms kzfaq.info/get/bejne/g6pyaK6Kx9DLnok.html Osteoarthritis kzfaq.info/get/bejne/hdOopsh-z8ubgGg.html

@bannaymiyan 2 жыл бұрын

Respected dr mujhey sharaab aur ganzey ki lat thi mujhey kai saviour attacks aa chuke hai. Ab main treatment karwa raha hu. Mujhey 5 se 10 minute ka attack aata hai left side per khana khatey hue jyada attack aatey hai phir apney aap thik bhi ho jaatey hai. Kya ye early warning hai. Plz suggest me.

@gurindersandhu3552 2 жыл бұрын

I am sufring bell policy

@mrak592 Жыл бұрын

So helpful madam

@darshanbhusare8183 Жыл бұрын

Mam can we use face massager (vibreter)

@PHYSIOFITHEALTH Жыл бұрын

@@darshanbhusare8183 - for Bell’s palsy it will not work .. only hand massage techniques for good result

@camohitbulchandani4061 9 ай бұрын

Thank you for making this video ! It's very helpful ! God Bless you 🙏🙏

@katashmwi Жыл бұрын

Your exercises have helped me immensely. Healed in a space of two weeks. Thanks doc

@ahlasajid2056 Жыл бұрын

ماشاءاللّٰه بہت اچھا سمجھا یا آپ نے جزاک اللّٰه

@rajeshkumar-nv9ic 10 ай бұрын

thank you so much for making this video... very useful...GOD BLESS U

@caravanbahawalpur 6 ай бұрын

Hi Dr Aruna, Hope you are fine. Madam I am suffering from last week. I am thankful to you for sharing such great tips and care.

@anjana5444 3 жыл бұрын

Learned a new topic. 👍🏻 Thanks Dr.

@prettydoll7420 11 ай бұрын

Excellent bohot achi tarha guide kia 👌👍

@swmblabasumatary1873 2 жыл бұрын

Very nice madam thank you very much for your suggestions

@msshortsyt325 3 жыл бұрын

Thanks for sharing so much valuable video

@floridaaquino6034 6 ай бұрын

marami pong salamat sa inyo Doc ..God Bless you..

@mohammedarshkhan186 2 жыл бұрын

Thanks Doctor madam ji...🙏

@mayuridas8478 3 жыл бұрын

Very good, very helpful video, thank you

@Rky206 8 ай бұрын

Let's update My experience about Bell's palsy ... Date -09/11/23 Day1 Feel different properly thuk nhi pa raha tha and thoda mind bhi nhi Kiya and again notice bhi nhi Kiya kuch Date -10/11/23 Day 2 Bolne pe muh ek side and symmetry open nhi ho raha tha mouth ,hasne pe ek side ho rha tha Feel panic and pta nhi kya kya sochne lga That suddenly kya ho gya Issi din doctor ke paas gya and unko khud hi btaya ki Bell's palsy ho gya Vo bole aur bike drive kro thandi me,hero bnte ho, feel depressed, sochne lga drive to nhi Kiya hun recently utna But koi nhi mouth open krne ke liye bola Symmetry open nhi ho rha tha tab vo samjh gye aur bolne lge same cases ka tumse pehle bhi 3 gya abhi (feel relax 😌😌) After that vo BP measure kiye 160/60😮 Bolne lge ladki udki ka chakkar to nhi hai na hai 😢 Chup ho gaya 😌 Yessa lag rha tha unse hi baate krta rhu kyonki feel good but vo medicine diye 15 dino ka Uske baad Ghar aaya Raat me medicine lena start Kiya ... Date 11/11/23 Day 3 Nothing changes anything Depressed bhi huwa but ussi time Bell's palsy ke liye yt pe aaya and ye khubsurat si Mam mili Isko pehle download Kiya (and abhi bhi hai) isko hi Kiya step by step din bhar Means maximum time 😴😌 Sone se pehle tak bhi... 12/11/23 Day 4 Notice Kiya kuch kuch change ho rha means recover 😊 And Ghar wale bhi notice kiye haan thik ho rha hai Uske baad sirf exercise hi and medicine leta rha Maximum times massage massage 4-5 round 13/11/23 Day 5 Her din pehle din se better ho rha tha Feel happy 😊😊 Samjh gya jitna massage karoge utna jldi recover hoga to bas issi pe time dene lga jyda Jaise exam ke najdik hone pe study pe Aur mera graduation ka exam bhi hai 22 Nov ko isko le ke bhi aur kr rha tha ki tb tk thik ho jaunga Wahi daily routine follow Kiya massage+ medicine 14/11/23 Day 6 Feel good because recover ho rha tha pehle jaisa Spiritual song sath hi sath chalta rehta always Krishna Bajan 🤗 5-6 times massage daily 15/11/23 Day7 Feel 70-80 % recover And repeat 🔁 again massage and only massage Calm cool and stress free rho change aata jayega day by day 😌😌

@ganeshprabhu1109 Жыл бұрын

nicely elaborated with step by step ., valuable time invested dr for patients. thank u

@PHYSIOFITHEALTH Жыл бұрын

Thanks for your feedback...

@jebagodwin1390 11 ай бұрын

Very good explanation.Thank you Dr

@snehasawant5961 Жыл бұрын

Very good information ,thank you Dr.

@itz.official.account 2 жыл бұрын

Very useful video ❤️

@simarkaur7018 Жыл бұрын

Thank you for the video , this really helped me, am glad I come across this video

@PHYSIOFITHEALTH Жыл бұрын

Welcome 🙏 Thank you for the feedback, this will help others

@claraprabhakar7959 10 күн бұрын

Very informative and useful! Thank you so much!

@SangamlalSangam-kn1zi Ай бұрын

Sar mujhe bahut fayda Hua Hai Pahle Se to bahut Achcha ho chuka aap exercise bahut Achcha Karva rahe hain

@manojkatle3885 2 жыл бұрын

अपने रोगी को बहुत अच्छी तरह मार्गदर्शन किया है = डॉक्टर आपको धन्यवाद करता हूँ

@PHYSIOFITHEALTH 2 жыл бұрын

Welcome 🙏.. and thanks for your lovely feedback..❤️

@huzihanif8734 Жыл бұрын

ALLAH PAK APKO SEHAT OR TANDURUSTI DE..!! BS YE BATA DAIN..!!❤❤

@user-mj4cd6cw6s 3 ай бұрын

I'm shehla pervez from Pakistan buht useful ha good.

@nirmalnoor789 26 күн бұрын

Thanks ma'am very helpful vedio.

@farhanaahmed6305 3 жыл бұрын

Very nice,very helpful 👍👍

@PHYSIOFITHEALTH 2 жыл бұрын

Thanks dear

@dipjyotibora6193 3 жыл бұрын

Very helpful ☺️ video

@simplyshuma9413 2 жыл бұрын

Very well described, thankyou so much for making this video... very useful

@PHYSIOFITHEALTH 2 жыл бұрын

Welcome.... Thanks for your feed back

@devibahadurgurung9749 8 ай бұрын

Thank you so much for your useful video

@kamruddinparmar5695 Жыл бұрын

Hello, mam. I'm very thankful to you, because your face excersize (Bell Palsy))cured me within 45 days . God bless you. Your well wisher Parma.

@PHYSIOFITHEALTH Жыл бұрын

First of all I am very happy to hear that you are cured ... thanks for the feedback...✅ Your feedback will help mre people ✅ Take care

@kamruddinparmar5695 Жыл бұрын

Thanks for your response to my feedback please send me your email address so I can recommend to other people if they have same problem, I'm from New Zealand. Parmar.

@avantikasandychoudhary89 Жыл бұрын

Exercise is the best solution mujhe b Abhi 12 November ko Bell’s palsy hua h but now I m totally fine with in 15 days Mane regular ek din me 6 time exercise kiya now I m well👍

@anoopkumar7630 Жыл бұрын

Mam exercise bata deejiye

@rasikathakur1409 Жыл бұрын

Please Rply apne kuch medicine liya tha ? Kyuki muje 8 days ho gaya Bell's palsy main still no recovery

@anoopkumar7630 Жыл бұрын

03 December ko Hua tha 10% recover hua

@HussnainG-pd4sx Жыл бұрын

Kya left side ko recover hony main zayda time lgta hai?

@HussnainG-pd4sx Жыл бұрын

@@rasikathakur1409 aj mera 8 day ha

@waniaaqibofficial 2 жыл бұрын

Thanks mam will try these exercises

@nigarsultana7097 3 жыл бұрын

Very nice thanks for sharing😍😍😍

@rajendradoshi5382 2 жыл бұрын

I am suffering for facial pera four days.i will try this excercise.. thankyou

@PHYSIOFITHEALTH 2 жыл бұрын

Sure update me your recovery ....

@olusegunmichael2479 Жыл бұрын

Mine is 4weeks for bell's palsy now still on the excercise

@DrBasinda8 Жыл бұрын

36th day and im 95% of recovering .. for the first 3 weeks couldn’t noticed any movement but from day 22 started to noticed movements .. from day 30 the recovering was so rapid and fast .. Didn’t do anything than sleeping 🛌 😂.. i just did brain CT to rule out other conditions like stroke I knew Its just a viral infection usually heal by it self just need a time.. Do not panic you’ll make the situation worse

@wildeyerides Жыл бұрын

I also got it due to cold coughing bro is it cure by itself with proper rest? Reply me bro

@DrBasinda8 Жыл бұрын

@@wildeyerides yes don’t stress your mind just rest and eat health .. with time you’ll be ok .. I know it’s really stressful but keep calm also you can do little massage not too much ..I did nothing and I’m almost fully recover

@wildeyerides Жыл бұрын

@@DrBasinda8 ur reply make me so relaxed bro. Thanks I'm afraid so much how suddenly I got it without any reason. Thanks u so much bro

@HussnainG-pd4sx Жыл бұрын

Its my 8th day🥺🥺🥺🥺

@wildeyerides Жыл бұрын

@@HussnainG-pd4sx don't worry bro i recovered in 2 weeks fully

@arfitnessmodel 2 ай бұрын

Mam very good information isse acchi वीडियो maine abi tak nahi dekhi apne bahut achhe se explein kiya h

@PHYSIOFITHEALTH 2 ай бұрын

Thanks for the feedback...😊👍

@user-tw2by9cp5v 19 күн бұрын

Wonderful video..Thank you so much mam

@mushfiqremon811 Жыл бұрын

Maa'm, I noticed my Bell's Palsy from last 8th September. Started to take my medication as per Dr. Prescription. And also taking therapy regularly from the starting. Exercising as per Your video instructions. It's been one week, no significant change has been noticed. When the time, i can expect to notice my development? As usual if i exercise regularly. I'll update regularly in this comment section. TIA.

@huzihanif8734 Жыл бұрын

Bhai jitny bhee log hain tantion na lo kuch bhee ni h bas thandi chezon se bacho khany m bhee or a.c wagaira bhee ni pankha bhee band rakho..! Bakry ki yakhni , ajwain ka pani pani m mila k pio ek glass m ek spoon subha shehed gharam pani m milla k pio bahar na niklo nahana bilkul ni or excercise karty raho zetoon k tail se or han bakry ki yakhni , rabbit , Chicken , dumby ka gousht khao or sabziyan or yakhni zada..!! D.r k pas bilkul ni jana🙏🙏 chutiya hain ye aj kal k sary k sary😎

@mushfiqremon811 Жыл бұрын

@@huzihanif8734 Thank you. I'll do.

@sharmacd1092 Жыл бұрын

@@huzihanif8734 Ch#ia doctor नहीं तुम्हारे जैसे अंपढ़ हैं जो लोगों को गलत सलाह दे रहे हो l ये तुम्हारे जैसे लोगों की अशिक्षा है l कुछ पढ़ लिख लिया होता तो सही सलाह देते लोगों को

@radhaverma1749 9 ай бұрын

❤

@shahnawazSmarty 7 ай бұрын

@@huzihanif8734bhai soup na

@somenathghosh5753 2 жыл бұрын

I came to know that if paralysis is due to stoke then only Lowe part of face will be affected, but my symptoms are same as you have described in case of bell's palsy. Presently I am taking Deflazacort 24 mg tablets thrice per day, acyclovir 800 mg 5 times a day, A to Z vitamin 1 per day, pan 40 one per day and using refresh tears eye drops as per the guidance of a Doctor. CT scan report shows a mild stroke. May I add homoeopathic medicine also?

@PHYSIOFITHEALTH 2 жыл бұрын

For medication part please consult your doctor

@msbkannada3976 Жыл бұрын

Now you are recovered ?

@somenathghosh5753 Жыл бұрын

@@msbkannada3976 yes I recovered within 30 days on the blessing of Almighty. I completed the course of medicine as per doctor's advice, even after recovery.

@somenathghosh5753 Жыл бұрын

Your recomended exercise helped a lot, thank you very much.

@abdulwakiljan4941 Жыл бұрын

Thanks. Now how r you

@nizamdeen724 4 ай бұрын

Thanks very useful

@RAFFINVLOGS Жыл бұрын

Thank you 🙏

@yashjorasia1344 2 жыл бұрын

I have Bell's palsy 17th June 22 , I have taken treatment and now the recovery is better. should I take MRI

@PHYSIOFITHEALTH 2 жыл бұрын

Please consult your doctor for MRI

@TheRealFallsJon Жыл бұрын

This is great but if it was dubbed over in English I would be so incredibly grateful!

@PHYSIOFITHEALTH Жыл бұрын

Will try for next .. Thanks for the feedback 🙂

@sharankala5805 7 ай бұрын

The best

@julietaferreira2244 Жыл бұрын

Thank you very much

@dhananjaymishra5370 Жыл бұрын

You are best doctor.

@pushpitapaul3721 Жыл бұрын

Mam..i am suffering this disease since 5years...its cure 75%...but its not fully recoverd...can it be recover? Any treatment? Many doctor says it cant recover now...i am from Bangladesh... Please say something... Its feel so terrible... 😓😓

@ImMdShahnawaztyagi9084 6 ай бұрын

I'm am also suffered from 35 day

@abubakarali6399 25 күн бұрын

How are you now?@@ImMdShahnawaztyagi9084

@aliashrafmunna2527 2 күн бұрын

@@ImMdShahnawaztyagi9084bro can you fully recovered from bells palsy??

@Rokyboy123 2 жыл бұрын

धन्यवाद मैडम इस वीडियो से हमे बहुत मदद मिला । 1 हप्ता हो गया हमे हुआ है।

@bindasgirlbabli6726 Жыл бұрын

Thik ho Gaya tha isse apka

@XANNDYOFICIAL 9 ай бұрын

acabei de conhecer seu canal no KZfaq e vou fazer ainda hoje, sei que vou ficar bem, fiquei muito otimista com os exercícios. pena que é em outro idioma que não o Português Brasil. mas vou fazer os exercícios que eu conseguir entender. muito obrigado.

@farheenturki5383 22 күн бұрын

Bahut badiya doctor

@somenathghosh5753 2 жыл бұрын

I think a loud laughing season everyday would be an excellent exercise for bell's palsy patients for quick recovery. I think Dr Madam will also agree. 👍.

@PHYSIOFITHEALTH 2 жыл бұрын

I agree… and not only bell’ s palsy for all disease laughing loud is the best for fast recovery✅😄😄😄

@SameerKhan-jo7vf 2 жыл бұрын

Are u recovered

@raziyatheba5319 2 жыл бұрын

@@PHYSIOFITHEALTH mera thik ho gya chhe 90% but thodi ek ankh badi he aur lips one side niche juka hua he thoda to wo ab thik hoga ke ese hi rahega 6 mahine ho gaye hua tha usko

@CookingwithGupShup 2 жыл бұрын

@@raziyatheba5319 mera bhi same problem hai 14 months ho gaye muje bhi

@sujanachamadia5081 Жыл бұрын

@@CookingwithGupShup ab theek huva?

@user-jh4on6jo8n 7 ай бұрын

بہت خوب جناب ❤

@zemaritlemlemkebede-3748 11 ай бұрын

Thank you so mache😊

@tsunanda5612 Жыл бұрын

Thank you very much mam for informative and useful video 🙏🙏🙏🙏🙏🙏God bless you mam

@PHYSIOFITHEALTH Жыл бұрын

Thanks for your feedback...God bless you too

@Atee27 2 жыл бұрын

Thank's Dr Aruna for your useful video really appreciate.

@PHYSIOFITHEALTH 2 жыл бұрын

Welcome

@shilpathakkar760 Жыл бұрын

Thank you medam bahaut achaa exercise bataya he Thank you

@PHYSIOFITHEALTH Жыл бұрын

Thanks for the feed back😇👍

@navinsinghrajput5216 5 ай бұрын

Thank you maam..❤

@mtmotivation8258 Жыл бұрын

very well knowledge

@Thywrost Жыл бұрын

T.q So much 🤗

@amarjyotiborah8434 3 жыл бұрын

Very hlpful video 👌👌

@tusharbhadra9718 2 ай бұрын

Thanks Dr,Madum up ka video dekh k bahut kam huya mera I am effected Bells palsy ...

@user-jb8wd1pb2d 6 ай бұрын

Nice ma'am thanks

@tsunanda5612 2 жыл бұрын

Very useful and thank you very much madam🙏🙏🙏🙏

@PHYSIOFITHEALTH 2 жыл бұрын

Welcome take care

@mobinamolia5022 2 ай бұрын

Thank u so much 😊

@sanataniganh 5 ай бұрын

Beauty with knowledge ❤

@pompisaikia936 3 жыл бұрын

Very nice

@mohanbhairathod4113 6 ай бұрын

Thank you doctor

@mdraheesmdrahees8885 Ай бұрын

Very Very nice 👌 👍 👏

@gunduraodeo1515 8 ай бұрын

Thanks Dr.

@bimlagosai5561 3 жыл бұрын

Informative..

@abdulsami7717 Ай бұрын

You are very buteful.

@DINESHMEENA-us1po Жыл бұрын

Thanks madam ji

@mushtaqmian7506 10 ай бұрын

Very very nice and informative explanation of Bell’s palsy. I liked it and will continue from today. Thank you

@ketanupadhyay8606 10 ай бұрын

Is there any improvement in your condition?

@tanaya819 3 жыл бұрын

Very important video

@jawaharkatariya1426 Жыл бұрын

Bahut Achha

@DailycashIdea 3 ай бұрын

Thank you

@faizanfaisal3703 4 ай бұрын

Thanks ❤

@AnjaliSharma-px6zv 2 жыл бұрын

Very useful video thank you soo much doctor 🙏

@PHYSIOFITHEALTH 2 жыл бұрын

🙏 welcome … thanks for your feedback

@sunitaraghuwanshi2196 Жыл бұрын

Thnxx so much mam very useful exercises 🙏🙏

@PHYSIOFITHEALTH Жыл бұрын

Thanks for the feedback...take care

@mamtaangural5287 Жыл бұрын

Thnks mam apki video se kafi kuch Aram Mila mujhe

@PHYSIOFITHEALTH Жыл бұрын

Happy to hear that...thanks for the feedback....

@deepakrawat4365 Жыл бұрын

Very good 👍

@Darksoulgaming66 2 жыл бұрын

Mam very helpful video thank u so much

@PHYSIOFITHEALTH 2 жыл бұрын

Welcome...keep sharing forward

@sersur9830 Жыл бұрын

❤thank you

@mitalpatel3364 5 күн бұрын

Thanks for u dear friends 🙏

@shamimjawed9741 11 ай бұрын

Thanks memm I.m try

@vinitkunwar1968 Жыл бұрын

🙏Thanku sir aapka sujav shi May thik hua

@Navrang_art 5 ай бұрын

Thank you ma'am for sharing this i have only lip symptoms I got so sacred today is day 3 i am doing the excercise.

@johnsaidashaik6297 4 ай бұрын

Thank u mam for such a useful and needy information u gave….🤝☺️

@PHYSIOFITHEALTH 4 ай бұрын

Welcome

@babukamal9803 Жыл бұрын

Very nice mam

@usmanafzal1741 Жыл бұрын

Thank you main Pakistan se hun abhi Dubai airport pe hun aur apki video ko dekh kar apni therapy Kee hai, bohot sakoon aaya he, main to ghabra hi gya tha, lekin apki baatein sunke man shaant ho gaya Allah apko khushiyaan dikhaye

@PHYSIOFITHEALTH Жыл бұрын

Thanks you for the feed back ... Wish you a speedy recovery 😊

@amitsaxena851 5 ай бұрын

Thanks dr for giving every exercises for facial lepsy

@ariphmiya3730 2 ай бұрын

I like it...... Good

@toseefzafar3681 8 ай бұрын

You r very kind and your video very helpful thank you remember me in your prayers Toseef shah from pk

@PHYSIOFITHEALTH 8 ай бұрын

Thanks for the feedback...take care

@ravinderpuri1436 16 күн бұрын

Thanks for wonderful video for Bell Palsy patients. I do all exercise and that is very helpful to improve my face expressions. I am facing some problem in speaking properly, Pl advice 🙏

@asadulsk5822 5 ай бұрын

Really very good video shared, your words are very nice and your every point is amazing you really have a lot of experience😊

@PHYSIOFITHEALTH 5 ай бұрын

Thank you so much 🙂

@proudindian6200 3 ай бұрын

Thank u mam

@mjjackkhan8549 3 жыл бұрын

Each of your videos is very good and also very helpful for us.♥♥

@littlestarceyone Жыл бұрын

Thanks for the video it helps me alot during bells palsy

@PHYSIOFITHEALTH Жыл бұрын

Thanks for the feedback... My purpose for the video share gets fulfilled when my patients got the benefit...and recover ...take care

@drsoomro1 Ай бұрын

A lot, lot of thanks Dr. Aruna for your kind tips. I've just started and I am feeling quite encouraged by the slight betterment in my almost static type condition earlier. The massage and properly done exercises have affected more than my hectic and repeated (improper) exercises. May God bless you!

@PHYSIOFITHEALTH Ай бұрын

🙏🙏All the best✅👍