Best Foods for Healthy Lungs (Detox and Cleanse)

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Best Foods for Healthy Lungs? This video will teach you which foods are good (and bad) for your Respiratory System!
💥Best Foods for Your Lungs (Full Guide) ➜ ➜ ➜ bit.ly/3hfJqcf
🚑Medical Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. Please consult with your physician before changing or adding any foods or supplements to your diet.
➡️Foods with Healthy Fats
Salmon
Nuts
Flax Seeds
➡️Eat More Spices that Reduce Inflammation
Ginger
Turmeric
Garlic
Onion
Cayenne Pepper
Chili Peppers
➡️Fruits and Vegetables High in Antioxidants
Oranges
Bell Peppers
Grapefruit
Avocado
Dark Leafy Greens
Carrots
Broccoli
Cauliflower
Apples
Pomegranates
Berries
Cantaloupe
➡️Beverages that Provide Health Benefits for Your Lungs
Water
Coffee
➡️Which Foods Should You Avoid?
This video focuses on foods that benefit the lungs, which is good - but knowing which foods to avoid can be just as important. You don't want to cancel out all of the benefits of a lung-healthy diet by eating harmful foods. Here's a simple rule of thumb:
Any food that causes inflammation can be harmful to the lungs. This is especially true if you suffer from asthma, COPD, or other respiratory conditions. There are certain foods that cause allergies which results in inflammation in some people.
💥Best Foods for Your Lungs (Full Guide) ➜ ➜ ➜ bit.ly/3hfJqcf
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⏰TIMESTAMPS
0:00 - Intro
1:06 - Foods with Healthy Fats
2:23 - Eat More Spices that Reduce Inflammation
4:38 - Fruits and Vegetables High in Antioxidants.
5:28 - Beverages that Provide Health Benefits for Your Lungs
7:04 - Which Foods Should You Avoid?
-----
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#HealthyLungs #LungDetox #LungCleanse #RespiratoryTherapy

Пікірлер: 859

@RespiratoryTherapyZone 3 жыл бұрын

🟦 Herbs to Clear Your Lungs (Full Guide) ➜ ➜ ➜ bit.ly/3llMfL9 🟦 Get Rid of Mucus and Phlegm (Full Guide) ➜ ➜ ➜ bit.ly/2B5oSCR 🟦 Natural Chest Infection Treatments (Full Guide) ➜ ➜ ➜ bit.ly/2BC8N7C

@adventurelover754 3 жыл бұрын

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@adventurelover754 3 жыл бұрын

Ooooooooooooooooooooo9oooooooooooo Imo oooooooomooooooooooooomoooooomoooomoo pm mooooo on Imo on omooooooooooo MP oooomooooom km omoooomooomooomomooo Imo ooooooo Imo oo Imo oommooooooo

@adventurelover754 3 жыл бұрын

Ooo Imo oomoooooooooooomooooomo pimp

@adventurelover754 3 жыл бұрын

Oooooooooooo on ooooomo on o no moooooooooooooomoo on omoooomomo on ooooooo MP oomoomo

@adventurelover754 3 жыл бұрын

On oooooooo on

@mandandi 3 жыл бұрын

1. Healthy Fats - e.g Salmon, Nuts(Walnuts etc), Seeds (flaxseeds, chia etc) 2. Inflammation reducing spices - cayenne pepper, ginger, garlic, turmeric, onions, chilli peppers 3. Fruits and Veges high in anti-oxidants - oranges, bell peppers, leafy veges 4. Beverages - water, coffee(vaso dilator) Foods to avoid: 1. Inflammation causing foods - diary, gluten 2. Too much salt Thank me later.

@carlatrezza7561 3 жыл бұрын

Been off dairy and gluten for 5 days. I think there may be a difference

@ramoncabiling2275 2 жыл бұрын

I could see how dairy, gluten, high sodium contribute to the problem. How about high sugar processed foods (donuts, cakes, pies, cookies; any baked or fried item that contains hydrogenated/processed vegetable oils?,

@YAHWEHrules 2 жыл бұрын

Our Glorious CREATOR ALMIGHTY YAHWEH❤️and MESSIAH KING YAHSHUA,❤️ Jesus' real Hebrew NAME that means YAHWEH SAVES ❤️ told us in HIS word the King James Bible that HE put those beautiful herbs and raw fruits and veggies for food and medicine for you ❤️ HE is so good ALL the time ❤️" The herb of the field and the fruit of the vine will be for food and medicine gir you ." ❤️🙂

@YAHWEHrules 2 жыл бұрын

Thank you ❤️🙂

@jovix6588 Жыл бұрын

Too much broccoli is not good for asthma produce gas

@vanities9484 3 жыл бұрын

Salmon, nuts, flaxseeds, spices e.g., ginger, turmeric, garlic, onions, cayenne pepper, chilli peppers, fruits and vegetables which are high in antioxidant, 5:04 water, coffee, apples, pomegranate

@dashefavour8518 3 жыл бұрын

Thank you

@TheCoresteps 3 жыл бұрын

Thank you!!

@fredricCartier 3 жыл бұрын

Green Tea

@syedhashmi535 3 жыл бұрын

What about chicken?

@brentrichman4314 3 жыл бұрын

Thank You for this Wonderful List ! L/Brent Richman

@shahadah1451 3 жыл бұрын

I have been eating all these foods since I saw this video. I had Covid in August 2020 and, although I was out of bed in a day or two, my lung function was immediately impaired. I saw the video a month or two ago. What is really interesting and wonderful is that my body was actually craving these foods. I had lost a lot of appetite, but I wanted these foods. Well, after a couple months of eating them every day, my long-form covid is subsiding, my lung function is improving. These ideas absolutely work.

@seanharris5592 2 жыл бұрын

Im so happy to hear you healed yourself!! And of course overcome covid. I believe my family and i also had it, i was sick for a week with a temp of 102 for 4 days. Didn't feel any respiratory problems even though i was smoking at the time for 25+ years but am very active with a healthy vegetarian/vegan diet. Can i please ask you a personal question? Did u receive the vaccine before the time of your sickness? Im just trying to put the puzzle together called covid for myself and family. Thanks. Stay blessed in loving peace dear family of light, Namaste

@shahadah1451 2 жыл бұрын

@@seanharris5592 No, I took the vaccine in May of 2021 and was down with Covid in August 2020. I was also down again for a few days in Feb of 2021 with a lighter version of extreme tiredness and coughing. Since the second illness and vaccine I have been continuing my lung-building foods and herbs.

@aliciaayala6650 2 жыл бұрын

Im gonna try it. I had covid 3 months ago but I keep getting respiratory infection

@YAHWEHrules 2 жыл бұрын

@@aliciaayala6650 Our Glorious CREATOR ALMIGHTY YAHWEH❤️and MESSIAH KING YAHSHUA,❤️ Jesus' real Hebrew NAME that means YAHWEH SAVES ❤️ told us in HIS word the King James Bible that HE put those beautiful herbs and raw fruits and veggies for food and medicine for you ❤️ HE is so good ALL the time ❤️" The herb of the field and the fruit of the vine will be for food and medicine gir you ." ❤️🙂

@YAHWEHrules 2 жыл бұрын

@elinorrector6239 3 жыл бұрын

Thanks for reminding me of all the wonderful foods and spices that Creator God has given us to sustain our health--naturally, as He is the Master Nutritionist and Chemist!

@KobiWithAnEye 3 жыл бұрын

Amen!!!

@Cache73 3 жыл бұрын

I was diagnosed with emphysema yesterday... I'm only 47 and felt pretty good... thank you for posting this video. My journey is only beginning...

@jimtempleton4312 3 жыл бұрын

Sorry here that alot of us get this esp after smoking 20-30 years or more x good luck ❤❤❤❤💪☺

@Cache73 3 жыл бұрын

@@jimtempleton4312 yeah, I only smoked 12, it doesn't take much to do damage... I'm glad I stopped when I did, it bought me alot of time.

@SoulSociety2021 3 жыл бұрын

Improve Respiratory Illnesses with Pine Pine buds are known to relieve ailments of the respiratory system, thanks to the balsamic resins they contain. kzfaq.info/get/bejne/sLyVmtpmxJumnok.html

@Cache73 3 жыл бұрын

@@SoulSociety2021 thx, will have to look into it.

@erichollis2153 3 жыл бұрын

Good luck to you be safe and God bless you

@epigeniaseronda580 3 жыл бұрын

Thank you so much for this info. God bless you.

@JaniceMarieSingleton 3 жыл бұрын

Thank you so much. This was very helpful. Peace and Blessings!

@AskBobnFran 3 жыл бұрын

We are both in our 80's and still believe in having a strong body and a calm mind. This was an excellent video and we learned a lot. We are doing research for our new YT channel that is all about healthy aging. Thank you so much and keep up the great work!

@nicksancho5708 2 жыл бұрын

Im young too! Live with Jesus and youll never get old!

@jeanbonds5902 3 жыл бұрын

Great news to hear ☺️ I'm happy to hear that

@MagicalSiStar 3 жыл бұрын

As a nutritionist i have to say that this is a an informative video. Love it

@mauramorillo7421 3 жыл бұрын

Thank you for the info. God bless

@azureciels1872 3 жыл бұрын

Thank you Pastor (I don't know your name), but I appreciate you taking the time to put this info on KZfaq for our benefit. Your voice is calm and soothing and easy to listen to. Too many people today are so hyped up and talk so fast that you can't understand them. Thank you for your calm and clear presentations . What is your name. God bless and take care.

@aureliabranzuela537 3 жыл бұрын

I am from the philippines Dr. Alan , and i have tried this , it really works . I didnt.boil the ing. I only used mineral water , ginger , honey and few drops.of lemon.!

@sexxyida375 3 жыл бұрын

Thank you so much for sharing this info god bless you💙

@katusiimeshilla5970 3 жыл бұрын

U are the teacher love this and ur advise

@erlindamarano5208 3 жыл бұрын

Thanks for the information.

@helened6896 3 жыл бұрын

Thank you! Very helpful and passing it on.

@eunicebanu2009 3 жыл бұрын

Thank you so much for your information because I have a lung problem

@janismeyers3847 2 жыл бұрын

This has been helpful. We will use more dark vegetables, ginger, garlic, turmeric, flaxseeds, and salmon.

@brendacharacter5198 3 жыл бұрын

Thanks dude very helpful!😁

@keshavvishwakarma9161 3 жыл бұрын

I will add Ginger and Garlic for my lungs.

@Saudyization 3 жыл бұрын

I suffer GAD and yes ginger helps a lot, peel ginger and steam in water for few mins and let cool and drink it, add spoin honey or drink just like that.. Or eat plug garlic

@tyreeksmith7594 3 жыл бұрын

Udjddk gaming

@lauraluffman6177 3 жыл бұрын

Exactly I use fresh garlic for everything

@OswaldDigestiveClinic 3 жыл бұрын

Smart. Also look in to food sensitivities!

@anternetteburgess-lewis6851 3 жыл бұрын

Very informative. Thank you

@gbolademosuro2104 3 жыл бұрын

Great video. Am already taking many of the foods but will add more water and fruits to my diet. Thank you

@fatimaashraf153 3 жыл бұрын

Thank you for information

@martinmichael3115 2 жыл бұрын

Very helpful. Thank you for sharing!!

@veveveverita521 3 жыл бұрын

Thank you verry much😍

@ranaqamar8913 3 жыл бұрын

Thank you for everything Doc 💝God bless you.

@bobwalsh1983 3 жыл бұрын

☠️🤣

@OswaldDigestiveClinic 2 жыл бұрын

@prashantdubey3362 2 жыл бұрын

@@OswaldDigestiveClinic not tell us about your clinic

@yangajoy8347 3 жыл бұрын

Thank u so much for great information

@sarojnaidoo5067 3 жыл бұрын

Will avoid gluten and dairy. Thank you!

@Skip_Carter 3 жыл бұрын

Most of them my family will be, great video, keep the great work going. God Bless you all, and your families.

@jassosuper1702 3 жыл бұрын

Thank u for u information

@sandracooner4900 3 жыл бұрын

Your video is very beneficial to people I use curry powder weekly it has turmeric powder and other spices blended up

@heatherwilkinson2422 3 жыл бұрын

Thank you God bless you

@Gt-gn5km 3 жыл бұрын

Great information thank you so much

@normamista7432 3 жыл бұрын

Thanks for d info.. Moderation counts

@lorrainewalters4640 4 жыл бұрын

Excellent video and information thanks so much ❤.

@ruthramos1101 3 жыл бұрын

Tks for all information

@nekyfirstrangslang3843 3 жыл бұрын

Thank you so much for your video. What food that clean the lung fast

@chantalsouris9204 3 жыл бұрын

Very good advice thank you

@shamsrazouk2383 3 жыл бұрын

Thanks for the information

@adonciamanaig6111 3 жыл бұрын

Thanks so much for sharing the video.

@OswaldDigestiveClinic 2 жыл бұрын

If you appreciated this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens!

@Megamare1 3 жыл бұрын

Hey ‘just a guy on KZfaq’ Good stuff here indeed ...so thanks 💯🤙🏽

@vickitaylor6912 3 жыл бұрын

Thank you 💕

@antonmerano2980 2 жыл бұрын

Thank you for those info , that was nice to watch 👍

@rudolphvalentinedaniels954 3 жыл бұрын

The presentation was not just XLNT but it was BRILLIANT

@MrHenry-vb3cr Жыл бұрын

Thanks bro, my lungs have been feeling heavy for a while now... I'm going to buy a vitamix blender and try to stick to healthy smoothies 2-3 times a day and zero added sugar to see if i can combat what I'm feeling. I do appreciate the information!

@liarsytagulao3199 3 жыл бұрын

Healthy foods for lungs 1. Foods with healthy fats (salmon, nuts like walnuts and flaxseeds) 2. Eat more spices like ginger, turmeric, garlic, onions, cayenne pepper, chili pepper 3. Fruits and vegetables that are high in antioxidants 4. Beverages like water, coffee? Avoid Dairy products and gluten Too much salt Processed foods

@paulmomo32 3 жыл бұрын

Ĺ7

@JudgeJulieLit 3 жыл бұрын

Thank you. :)

@amandakoekemoer9969 3 жыл бұрын

Thanks

@ImranKhan-tn7tb 3 жыл бұрын

JazakAllah

@carlawilliams8136 3 жыл бұрын

Thank u.

@hossamfahmy9298 3 жыл бұрын

Thanks for your videos شكرا علي فيديوهاتك 👌

@bellab1619 3 жыл бұрын

Very helpful Thank you

@naideenfrancis2547 3 жыл бұрын

Thank you.

@edwinjaguit5845 2 жыл бұрын

I almost all the good food for the lungs. Thanks for the nice information... God bless.

@helenderigay5172 3 жыл бұрын

Yess I will follow this ,some supplements are safe because its natural ...thanks for sharing ..

@elonacasas1096 3 жыл бұрын

Good morning! Watching from Antipolo City Philippines....Thanks for the good news to keep us healthy💖

@SarSarge 3 жыл бұрын

Thank you 😊

@josefinafenis7844 3 жыл бұрын

Thanks for the informations GOD bless and more power

@leighplayz5943 2 жыл бұрын

Thank you for the healthy food like avocado and apple I watch different channels for healthy lungs

@hentrydhass9013 3 жыл бұрын

Very useful thanks lot

@ej4478 3 жыл бұрын

God Bless you, Good information.

@OswaldDigestiveClinic 2 жыл бұрын

If you liked this information, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens!

@shawanalee3752 10 ай бұрын

Thanks for sharing 🙏

@barbarawolanow586 3 жыл бұрын

Very helpful.

@rinaflorrodriguezerojo5230 3 жыл бұрын

Thanks for sharing

@marieclaireunkur2343 Жыл бұрын

Thanks for the video.

@larakuno4299 3 жыл бұрын

Mr theraphy zone, very thankful for your advice😊👍

@OswaldDigestiveClinic 2 жыл бұрын

If you liked this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection? It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation!

@dawndid5972 Жыл бұрын

Thanks!

@theoxfordmassagecentre9937 3 жыл бұрын

Good presentation!

@texas-red538 3 жыл бұрын

Garlic . Turmeric. Cayenne pepper.flaxseeds. Onions. Walnuts. Broccoli. Ginger. Apples. Avocados.salmon...water!!!Thanks for a great the vid!!

@shereenmusa775 4 ай бұрын

Thank u 4 u gud Advice Shireen South Africa

@hanifbashir745 2 жыл бұрын

Thanks million...really appreciated

@OswaldDigestiveClinic 2 жыл бұрын

@shripaddhotarkar8093 Жыл бұрын

Thank you very much

@shyamalahosabettu5991 3 жыл бұрын

Thank u

@ediwow9238 2 жыл бұрын

Thanks man. It helped me i quit smoking 6 months ago im now a student athlete

@marcelomartin9518 3 жыл бұрын

tnx for the helth info

@remyvlog4853 2 жыл бұрын

thank u doc...

@maryprivate1480 3 жыл бұрын

Thank you for your presentation. RIGHT ON! AS, I HAVE HEARD THIS PREVIOUSLY, ADJUSTED MY DIET AND IT WORKS! DAIRY I LOVE, BUT DANG, IT CAUSES SO MANY HEALTH ISSUES, LIKE JOINT PAIN, BIG TIME! LIKE THE GENTLEMAN ADVISED, SPEAK TO YOUR DOCTOR BEFORE ANY CHANGES!

@geacance7261 3 жыл бұрын

Thank you for this video!! This is so important!!

@OswaldDigestiveClinic 2 жыл бұрын

If you found this video important, you may also want to know that there's a connection between the lungs and the gut!

@ritajerald1232 2 жыл бұрын

It was very helpful Thank you

@BakariDeAsia Жыл бұрын

Thanks 🙏🏽 blessings

@ajmaharaj1125 3 жыл бұрын

thank you

@ricomusiclover9626 3 жыл бұрын

ayos ang may ganon pala...gogo lang goodvives.godbless po.

@joydixon1900 3 жыл бұрын

Verry good thank you

@RobAllbanks 2 жыл бұрын

Thank you for sharing this video

@tiwimoniaga3972 2 жыл бұрын

Thanks for the info 🙏👌💝

@ratilalsindha1153 Жыл бұрын

Thanks❤️

@ashahassan2635 3 жыл бұрын

Thanks so mach

@joseabad2552 Жыл бұрын

Thanks for helping me out keep up the great work ❤

@ikechukwuaugustine516 3 жыл бұрын

Thanks alot

@lindagraham5477 2 жыл бұрын

Very good. Thanks😴👍

@daverose3022 3 жыл бұрын

Very Good information well said well done great

@OswaldDigestiveClinic 2 жыл бұрын

Thanks for sharing this video! If you liked this video, you may also want to know that there's a connection between the lungs and the gut!

@Bmro 10 ай бұрын

Great video Thanks

@marciabryce1379 3 жыл бұрын

Thank you

@cms5313 3 жыл бұрын

Thank for your health education on our lungs. Clean air in our environment is more important than food for healthy lungs.

@mageswarimanogaran8323 3 жыл бұрын

Super experiment sir vazthukkal vazgha valamudan long live 💯 year's sir

@werdonoliphant9193 3 жыл бұрын

Thanks for video because I have lung problem

@joyamblesswithgodoweimhere4354 4 жыл бұрын

Thanks for the formation l like your video ❤

@OswaldDigestiveClinic 2 жыл бұрын

If you liked this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens! FMT is only approved for treating c-difficile at this time, but is being researched for other conditions, so stay tuned!