BEST Hip Flexor Stretch

Рет қаралды 3,698

27 күн бұрын

Physical Therapist Margaret Martin demonstrates the hip flexor stretching exercise.
EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING
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PERFECT POSTURE COURSE
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BALANCE TRAINING
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FLEXIBILITY TRAINING
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FREE COURSE on OSTEOPOROSIS and EXERCISE
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BOOKS
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Exercise for Better Bones - Osteoporosis Exercise Program (Book)
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Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book)
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Strengthen Your Core (Book)
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VIDEO HOME WORKOUTS and TRAINING
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Пікірлер: 9

@margaretmartinpt 25 күн бұрын

I demonstrate the hip flexor stretching exercise.

@RichardSr.Elliott 18 сағат бұрын

Hello Margret Richard E. From S. B. ,Ca. Enjoy all your videos. Have Osteoporosis. Low back and neck issues but stay active to combat all issues Thanks for all the helpful videos... you re doing great work!

@margaretmartinpt 17 сағат бұрын

Thank you. Glad you like our videos

@barbaramoor391 25 күн бұрын

Thank you Margaret. So nice to have someone I can totally trust to give me thorough and helpful instructions. Can’t wait to try this. I’m on an airplane right now enjoying free WiFi on Delta.