Works great at funerals too

I’m the one in all black

I like this one 0:37

Its 0:38 for me generally, but i sometimes go 1:42 too, late night especially.

@@dcrock8978 lmao

Underrated comment

0:36 my favorite party warmup

Ikr ! and a couple of other things I saw on there.

That and don't mess with a wrestler!

U kinda look like me. What's ur heritage?

Yes

I don't have enough room for the other exercises, just 1400 sq ft

Your wrong boxing is the most intense and football

@@kolsenk Nah way off I’ve done both wrestling’s by far more intense

Muay Thai in Thailand is also levels!!

@@kolsenk done both too, boxing is in the upper-level but wrestling is a whole different thing. Also drilling with another human where you are fighting against their whole body and strength vs fighting their fists and footwork is a difference felt.

Boxing is the hardest sport in the world. Because you have to train 6 days a week.

That's no equipment like this in my days

I felt this one on a spiritual level

Beautiful self deprecating talk you'll go far in life

😂😂😂 same brother

If my grandma had a wheel she would have been a bike.

They were basically told show me your best dance moves...

The guy on the right was practicing his dance moves lmao

Should've switched to disco music. "Staying alive.."

Wider shoulda been there

Crazy :D :D 1:44

I laughed a little bit too hard at these time stamps but there was no regret

I’ve been to a few of those

😂

Wild stuff

I've heard of some of these!

dude I have only trained for like 2 months but that "old man" exercise is so fking hard

Youre a trooper brother

@@melle8917 what is that exercise

Also, couldn't find anyone sweating.

you havent trained hard enough. just the other day there was a crime story where some dude - personal trainer got into argument with some champion wrestler. wrestling experience didnt help him, he got a punch to the face, fell , hit the curb and died.

@@an-cx1ho that’s just a fast reaction on the street. If someone got a bit of weight or can throw a punch. And is maybe a second ahead of thinking. Then anything could happen

@@an-cx1ho no training is gonna help when someone randomly hits you during/ after an argument . That’s not a fair comparison .

Because they wrestle. Not because they have 30 different devices

Same here. This is stuff that even an advanced athlete would struggle with the first few times.

Why the core?

My back is telling me to go to hell

@@felipevergara5083 because I was laughing so damn hard 🤣

I burnt 5000 calories watching this

I feel like mentioning your age was so irrelevant...

Обратный пояс

Go to Dagestan instead.

One day insha'Allah u will lead a workout like this with your students!

Why Dagastan? look that the world championships the U.S.A. is dominating in wrestling right now. The days of Russia being the best at wrestling are behind us at least for now. If you want to be trained by the best in the word the U.S.A. Is the place to go.

@@kobejordan5518I found a wrestling school not far from me. It’s in London. It’s called London wrestling academy. It’s really awesome. And it’s so amazing to train there

Most wrestlers don't train like that. It's an ad for all kind of dumbass gimmicks. You don't need 20 different devices for strength training and your strength training doesn't need to look like wrestling.

As a strength and conditioning specialist this is absolutely phenomenal core training for freestyle wrestling. Probably most likely one of the best I've ever seen... no joke.

Greetings from turkmenistan 😎

Thank you, sir! Yes, we provide 5 training systems that can be sports specific or used for great general fitness training! Check out suples.com for more videos and/or information. Have a great day!

Yeah, it's functional crap based on the misconception that strength training should somehow look like the sports. Most wrestlers don't train like that. You don't need 20 different gimmicks to become strong.

Anything that's not a static hold is a dynamic strength exercise.

Thanks, Mr. Jordan! Check out suples.com and our youtube channel for more information on products and videos of our 5 training systems! We appreciate your support.

Why do you have blond and black hair, why are you image of a true copycat brainwashed victem of youtube

mgtow Life's easy if you try that's not him... it's a meme

Maybe it is sign for you to start do sport, уголёк!)

Cuz it sees how fat you are and KZfaq wants to give you hope to workout

Do you speak english?

But so rewarding!

Sounds more like some Tekken music

@@Flokoli1 there is a group called "Alien Project" check them out

У них и Страна на Высшем уровне, что не скажешь о росеи!!!

Но все равно проигрывают дагестанцам)

так у них и успехи в борьбе, просто как ракета выстрелили. в школах - борьба как физкультура. у нас такое, наверное, только на Кавказе...

@@CoEnHe нет поверь мне на кавказе залы уровня совка в москве залы по круче. Даже в твоём мухосранске зал по круче чем на кавказе. Просто кавказ это кавказ. У них физ сила и проход в ноги да и просто борьба и бороться у них это нормально. Просто у них все занимаються борьбой а где количество там конкуренция. Вот и думай. Им не нужны манекены у них есть люди)) им не нужны залы у них есть горы. И.т.д

@@barsgore2686 я просто невнятно выразил мысль. "как на Кавказе", имелось в виду не спортзал красивый, а именно массовость занятия борьбой. в США борьбу сделали школьным уроком, и дальше - лучшие борцы, как и футболисты/баскетболисты и прочие, получают места в колледжах, вузах. и целая система соревнований - за школу, за район, за город, за штат. отсюда успехи США в борьбе последние годы.

@@user-kz7ep1do7h ЧМ 2019, втрое место по золотым медалям после РФ...

Это Болгария там борьба развита

Why u quit

Lol, then why do wrestlers lift weights?

gotta wrestle that joint head out of your socket!

Hard work hard work

Let me know if you want to hear about current research on the psychology of habit forming in the context of exercise

Just don’t say that to the Dr. when they tell you, you need to or...

@@ericwalker6546 or what...?

MC Grindah or you will expire if you don’t.

They are good but not really dominant

No. It's because wrestling skills are actually super useful in fighting.

Hello Sir I am national Gold medalist please I am come your place sir

Конечно суки

Отличные!!!

Yeah spent five times as much on equipment for half of the efficiency. The athletes don't even know what do to with half of the stuff themselves.

Yes! It is a great way to build Wrestling Sport Specific Strength, but works just as well for anyone!

это вообще то зал обычной университетской команды.У профи свои залы.

Так это же круговая тренировка на выносливость и силу, хорошие упражнения для борцов.

это вообще то зал обычной университетской команды.У профи свои залы.

посмотри на прогресс, у США борьбу ввели в школе, как физкультуру. их ещё недавно, вообще видно не было. а сейчас уже олимпийское золото в руках.

@@RockyBilbao21811 0:45 вообще-то тренировочная база олимпийской сборной. Просто на базе универа.

@@user-iv9nt7wv7i Ок.Спасибо за упоминание.Совсем забыл что в Америке немного по другому. Вспомнился случай когда база была у одного миллионера ,на своём ранчо,который застрелил в последствии чемпиона Лос Анжелевской олимпиады.

Improvise

You can replace most of the equipment here with varying sized bags of cement.

You can buy a much cheaper Bulgarian bag then the Suples one, MD Buddy makes Bulgarian bags, at half the price, sure, quality isn't the best, but its a bag to be thrown around so doesn't matter really.

Yes, it is too specific. Your strength training doesn't need to look like your sport. Most wrestlers don't train like that.

Shut the fu*k up

Why

Ne tova e v Amerika no tehniqt starshi trenior e bulgarin .

За съжаление не, америка, но треньора е Иван Иванов...

Рабочий городоктогу сергуу деген залга барсан болосун 18 жолку чемп

@@user-wf6qc6hr4c 😂😂

Про осетин не забывай)

А гири,штанги,резину , гантели и пр. разве не используют?

@@svetit10 неее,чисто камни,бревна,лианы..😂

@@user-fm1gz2bn8v И хер в жопу ослу ещё используют, наверное они силу черпают членом из очка осла

@@user-eg1gk7wf1c а ты развит