Discover in this video how you can prepare a crispy and juicy chicken without any cooking oil! This healthier alternative to classic fried chicken impresses with an aromatic spice mix and a unique cornflake breading that ensures the perfect crispiness.
Why better than KFC?
This recipe doesn't involve any oil frying, making it a healthier choice without sacrificing flavor or texture. The use of yogurt in the batter and sauce adds extra freshness and depth of flavor.
Watch the video and see for yourself how easy and delicious healthy food can be!
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📋 INGREDIENTS:
Meat:
600 g chicken breast (21 oz)
2 tsp salt
2 tsp garlic powder
2 tsp sweet paprika
1/2 tsp cayenne pepper
Black pepper (to taste)
2 eggs
Cornflakes breading:
150 g - 200 g cornflakes (5.3 oz - 7 oz)
1 tsp salt
1 tsp garlic powder
1/4 tsp cayenne pepper
1 tsp sweet paprika
Dough:
125 g all-purpose flour (4.4 oz)
1 1/2 baking powder
100 g yogurt (3.5 oz)
Sauce:
75 g yogurt (2.6 oz)
1 tsp sweet paprika
1 tsp Sriracha sauce
Garden salad
Baking instructions:
Bake at 200°C (392°F) for 20 minutes
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