Bikini Prep Diaries | the truth about prep | SHANICE MASON VLOGS

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Shanice Mason

Shanice Mason

25 күн бұрын

Guys I am a hot mess in this vlog. I was a big ball of all the emotions, especially sadness lol. I haven't been feeling like myself the past few days and I find I always feel like I'm dragging the days after the high carb day. Told coach I don't want to do high carb anymore lol. Let's see what the new plan will entail.
see you in the next one
xoxo
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Пікірлер: 18
@Leandrasjones
@Leandrasjones 16 күн бұрын
Love your transparency! This was a great vlog!
@antionetteknight6175
@antionetteknight6175 22 күн бұрын
Thank you for transparency. ❤❤❤❤❤
@ngdlist
@ngdlist 23 күн бұрын
Authentically you! You keep it real. That keeps me coming back!
@BritneyInezRand
@BritneyInezRand 15 күн бұрын
Feel all the feels boo. This is a for real roller coaster. 🧡
@shanicemason
@shanicemason 15 күн бұрын
I was a mess Brit! but feeling so much better now
@KB13691
@KB13691 23 күн бұрын
CuhDear. Don’t cry luv, everything will be ok and you got this! Remember your why and keep pushing. 👏🏾👏🏾👏🏾
@shanicemason
@shanicemason 23 күн бұрын
thank you! I will
@karimiller2180
@karimiller2180 22 күн бұрын
We are so happy to be on this journey with you!!!!!! Love you
@shanicemason
@shanicemason 22 күн бұрын
love you too Kari! thank you for always being here💕
@SusieSue242
@SusieSue242 20 күн бұрын
This was the first video I’m seeing
@shanicemason
@shanicemason 20 күн бұрын
🤣I’m so sorry girl!🙈
@aaronmohammed9250
@aaronmohammed9250 23 күн бұрын
I'm not laughing at you, but with you. Emotions were meant to be felt, so feel free to fell them. There is always tomorrow
@sonali7492
@sonali7492 22 күн бұрын
That beach part is soo true tho! You could be having a mental breakdown and still hear a man hissing at you
@shanicemason
@shanicemason 22 күн бұрын
savage out here
@Charlene.Amanda
@Charlene.Amanda 23 күн бұрын
This is the first video i'm seeing and immediately subscribed cause the entire beginning is me with any minor convenience🥲
@shanicemason
@shanicemason 22 күн бұрын
🤣 welcome!
@knowEgo
@knowEgo 23 күн бұрын
What was going on at the beginning on the video? I thought you were laughing but you’re emotional….you good? The coffee could be giving you the jitters…. Also you mentioned you took a fat burner…I warned you about those pesky Fat Burner they can cause mood swings and elevate your hormone levels!! That was a good idea to skip the gym, mentally you wasn’t there and it’s not good to workout if you don’t feel present! In those moments you should plan to walk 3-4 miles outdoors it’s low cardio and time to meditate and decompress! We ❤ you Shanice but this was a tough video to watch…when you get emotional we want to jump through the phone and help you get through your tough moments ( ・_・)♡ To me your skin looks pretty even no super hyperpigmentation or scars but let us know how that works!! Also you’re right about the Sunscreen etc. especially for black people we have Melanin which protects our skin for the harsh UV Rays from the Sun so expensive sunscreens are not necessary! Coconut oil on the skin will work just as well! Take care Shanice- great vulnerable vlog no more crying just ⧹(⦁ᴗ⦁)⧸ smiles!
@shanicemason
@shanicemason 21 күн бұрын
lol I was laughing at myself crying! it's definitely not the coffee or fat burner, it's coming off the high carb day. I'm feeling much better now that I'm back on my low carb days will keep you posted on the sunscreen :) and thank you!
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