Boiled Vegetable Salad For Weight Loss

  Рет қаралды 744,961

Skinny Recipes

Skinny Recipes

Жыл бұрын

vegetable salad for weight loss #shorts #weightloss
Buy utensils, kitchen accessories and appliances used in this video here -
AMAZON SHOP - www.amazon.in/shop/nisahomey100
---------
Things I Love To Use:
Pumpkin seeds: amzn.to/3NYHPsa
Sunflower Seeds: amzn.to/3fQMWOF
Brazil Nuts: amzn.to/3GgdGm6
Stainless Steel Steamer: amzn.to/3tnfWR4
Organic Crushed jaggery: amzn.to/39wlPk1
Turmeric powder: amzn.to/32hJiDY
Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
Desi Ghee: amzn.to/2JuV70g
Virgin Coconut Oil: amzn.to/2LWNZdQ
Vanilla Extract: amzn.to/3oqaKa1
My Cast Iron Kadai: amzn.to/2VpFo6w
Organic Jaggery: amzn.to/2q0A91P
My Pressure Cooker: amzn.to/32AOtvA
Coconut Aminos: amzn.to/3zXa8lg
Cocoa Powder: amzn.to/2O8n2XF
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/3lmKEa8
Ragi Flour: amzn.to/2Yb74M8
Jowar Flour: amzn.to/2V6a5fw
Coconut Sugar: amzn.to/2JetngW
Buy Dark Chocolate: amzn.to/2CibUz7
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️ / nisahomey
❤️Facebook ❤️: / nisahomeyrecipes
❤️Twitter ❤️: / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZfaq's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Пікірлер: 80
@asrithap2134
@asrithap2134 Жыл бұрын
Thanks for your efforts in bringing in healthy recipes..I tried this one..really yummy..first time I have used Brazil nut and it tastes good..thanks again madam
@davenorth2903
@davenorth2903 Жыл бұрын
Your recipes are wonderful. Incidentally I make your quick wheat bread every week!
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Glad you enjoyed 🌸
@neelachowhan2346
@neelachowhan2346 Жыл бұрын
Awesome mam as always..so good tips on timing n seeds..n Brazil nut...wow..
@sarithareddyn7540
@sarithareddyn7540 11 ай бұрын
Learning new way of cooking ...thank you Ma'am.
@shamiratalwar9779
@shamiratalwar9779 3 күн бұрын
Simple & easy steamed mixed vegetable recipe 👍🏼👌🏼 thank you Nisha mam 🙏🏼
@shivkatha8158
@shivkatha8158 Жыл бұрын
Woww u are chopping veggies wonderfully ...i will try
@misbahailia3345
@misbahailia3345 Жыл бұрын
The garnish, is a great addition.
@srinukummitha
@srinukummitha Жыл бұрын
best healthy recipes
@TinTin-ir8wx
@TinTin-ir8wx 3 ай бұрын
Boiled n steamed, r same?
@gulimivamshi875
@gulimivamshi875 7 ай бұрын
We can also add dry coconut powder 😊
@Inshaallah419
@Inshaallah419 Жыл бұрын
Thanks a lot and I just prepared the same boiled salad 😊
@mish8571
@mish8571 Жыл бұрын
Can you make same recipe for easily available veges in india
@AnonymousSR0213
@AnonymousSR0213 21 күн бұрын
N8ce info and Brazil nuts looks gud..Will try..
@deeptipanikker3409
@deeptipanikker3409 Жыл бұрын
Super ma'am
@gayareeepany268
@gayareeepany268 6 ай бұрын
Thank you so much 👍
@deekshaladhwani9119
@deekshaladhwani9119 6 ай бұрын
Lovely, gonna try this for sure, what is brazil nut? Can we also directly wash,cut and add mushroom here or we need to do something for mushroom?
@megharaman1129
@megharaman1129 Жыл бұрын
Mam can you mention the best time to have this salad ..can we have this for breakfast?
@AbnuCPaul
@AbnuCPaul 10 ай бұрын
കൊള്ളാം 👌 👏 ❤️ thanks
@Prathyusha0804
@Prathyusha0804 Жыл бұрын
Hi mam would like to know which one is better blancing Or steaming vegetables.. Which one retains maximum minerals. Thank you
@drpallavisadanandnemane4203
@drpallavisadanandnemane4203 Жыл бұрын
I make the exact thing except the brazil nut is a cherry 🍒 on the salad❤
@jigjagzoo
@jigjagzoo Жыл бұрын
Can we use black salt
@iamdaskushal
@iamdaskushal 9 ай бұрын
Madam pani se boil karne se pani fek de ya pani k saath khaye? Kindly reply..
@geetha1358
@geetha1358 Жыл бұрын
Can we use sweet potato in this
@Samskitchen00
@Samskitchen00 Жыл бұрын
Healthy and best salad 🥗 Good for specially weight lovers
@timmidhillon2217
@timmidhillon2217 5 ай бұрын
Mam steamed vegetables mai nutrients full milega ??
@saipavani1533
@saipavani1533 8 ай бұрын
Pls tell low flame 🔥 or high..
@nitabenupadhyay210
@nitabenupadhyay210 7 ай бұрын
Waw ma'am yammi
@lalithagayatri9141
@lalithagayatri9141 9 ай бұрын
Super
@the_erkan_
@the_erkan_ 7 ай бұрын
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
@rohitnaidu4453
@rohitnaidu4453 8 ай бұрын
Mam, what is the taste of it?
@User.Rashi_here
@User.Rashi_here 6 ай бұрын
Nice ❤
@satyasrigrandhi3435
@satyasrigrandhi3435 9 ай бұрын
Please give me the link of steamer best steamer small size ♥️ please 🥺🙏🙏🙏🙏🙏🙏🙏🙏
@ezekielthomas2438
@ezekielthomas2438 Жыл бұрын
Why seeds are soaked?
@soumyajadhav
@soumyajadhav Жыл бұрын
Tasty
@yogamayaa
@yogamayaa Жыл бұрын
Won't we become iodine deficient if using Himalayan pink salt?
@vinayakkaushik7076
@vinayakkaushik7076 10 ай бұрын
Not at all. Never
@theanimeboy8688
@theanimeboy8688 Жыл бұрын
just want to give you a little tip I lost 2.9 kg in a week. try to stop eating so many carbs, salt and sugar focus more on protein and less calories.
@GreaterStrongerBetter
@GreaterStrongerBetter Жыл бұрын
What do you eat?
@theanimeboy8688
@theanimeboy8688 Жыл бұрын
@@GreaterStrongerBetter I'm non veg lover I ate lean meat as egg whites and chicken breast salad and in evening for dinner I ate only tomato zucchini for your taste add boiled chicken breast. And try to take 1-3 gm of salt only for a day, eat fiber base fruits as the medium of sugar. Do some exercise too in a day I did gym for 3 hours straight.
@gitu_p
@gitu_p 6 ай бұрын
Yummmm
@WncheRllALTSM-tu7sv
@WncheRllALTSM-tu7sv 7 ай бұрын
I only use Igrotum products to lose fat because they are FDA approved and work like magic
@renupunjabi9482
@renupunjabi9482 Жыл бұрын
👍🏾👍🏾
@khadizapinu2782
@khadizapinu2782 6 ай бұрын
মজার
@kushalsfunactivities607
@kushalsfunactivities607 Жыл бұрын
Can u give the link of steamer?
@skinnyrecipes
@skinnyrecipes Жыл бұрын
have given link in the description box below
@brindams9393
@brindams9393 7 ай бұрын
👍
@subhas4135
@subhas4135 Жыл бұрын
🎉
@saisujaysujay5678
@saisujaysujay5678 5 ай бұрын
🙏🙏🙏Nice
@SajSajidmk
@SajSajidmk Жыл бұрын
It's not boiled, It's steamed veggies
@familyfunfood1544
@familyfunfood1544 8 ай бұрын
It's not boiled vegetables salad .... its steamed vegetables salad
@Deepthipelleti
@Deepthipelleti 4 ай бұрын
How r u mam
@amagrawal0090
@amagrawal0090 22 күн бұрын
Sprigling
@lakshmik.b7601
@lakshmik.b7601 Жыл бұрын
Mam love you 💓😘
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Thank you so much 😀
@krishnajoshi8086
@krishnajoshi8086 Жыл бұрын
instead of broccoli what can be used
@skinnyrecipes
@skinnyrecipes Жыл бұрын
cauliflower
@krishnajoshi8086
@krishnajoshi8086 Жыл бұрын
@@skinnyrecipes thank you for the reply, but I am allergic to cruciferous vegetable
@misbahailia3345
@misbahailia3345 Жыл бұрын
​@@krishnajoshi8086 You can replace it with anything you're not allergic to. 🙂
@snigdhakumari1413
@snigdhakumari1413 Жыл бұрын
Can I add boiled chicken peace into this??
@maryamsh1006
@maryamsh1006 Жыл бұрын
Yes
@maryamsh1006
@maryamsh1006 Жыл бұрын
Protein is best for weight loss
@lakshmik.b7601
@lakshmik.b7601 Жыл бұрын
Nange usefully you video mam love you Nan wait 75 kg age 29 ma'am you recipe smootty
@skinnyrecipes
@skinnyrecipes Жыл бұрын
All the best
@abhayagarwal5097
@abhayagarwal5097 5 ай бұрын
Don't fall for all those "pills" ads in comments .
@fairyprincess2084
@fairyprincess2084 6 ай бұрын
There is no salt in Himalaya
@Im_moon_rawat
@Im_moon_rawat 4 ай бұрын
Madam pet me jakar halwa he banna h😅
@Deeptiagrawal1
@Deeptiagrawal1 Жыл бұрын
No one needs to eat boiled vegetables to lose weight
@shantishanti6343
@shantishanti6343 Жыл бұрын
Your vegetables bit old not looking good
3 Healthy Weight Loss Salad Recipes For Dinner
13:13
Skinny Recipes
Рет қаралды 569 М.
Top 4 hacks to burn INNER FAT to prevent heart attack | Dr Pal
12:55
A clash of kindness and indifference #shorts
00:17
Fabiosa Best Lifehacks
Рет қаралды 116 МЛН
Does size matter? BEACH EDITION
00:32
Mini Katana
Рет қаралды 20 МЛН
Iron Chin ✅ Isaih made this look too easy
00:13
Power Slap
Рет қаралды 34 МЛН
마시멜로우로 체감되는 요즘 물가
00:20
진영민yeongmin
Рет қаралды 33 МЛН
How I Eat Over 10lbs of Vegetables a Week even though I Hate Them
10:19
5 Amazing Foods for Fat Loss
10:13
Fit Tuber
Рет қаралды 11 МЛН
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
12:40
Joanna Soh Official
Рет қаралды 7 МЛН
The Ultimate Fresh Greek Pasta Salad | Easy & Delicious!
8:01
Natashas Kitchen
Рет қаралды 139 М.
Do's & Don’ts In Consuming Vegetables | Dr. Hansaji Yogendra
7:30
The Yoga Institute
Рет қаралды 335 М.
5 Foods That You Must Avoid in Breakfast (& Best Foods)
10:31
Fit Tuber
Рет қаралды 3,1 МЛН
Waka Waka #10 🤣 #shorts #adanifamily
0:15
Adani Family
Рет қаралды 3,6 МЛН
Самый ДОБРЫЙ мальчик!😎
1:00
Petr Savkin
Рет қаралды 723 М.
Заботьтесь о любимых❤️🫶🏾 инст:sarkison7
0:58
SARKISONCHIK.OFFICIAL
Рет қаралды 4,2 МЛН
他们在说什么,不能当面说。#海贼王#路飞
0:15
路飞与唐舞桐
Рет қаралды 13 МЛН
My New Model 3 Performance Almost Ran Out of Battery 😳😱
0:24
Tesla Flex
Рет қаралды 25 МЛН