BOSU Ball Balance Exercises

  Рет қаралды 4,209

Pain Science Physical Therapy

Pain Science Physical Therapy

Жыл бұрын

Lead physical therapist Dr. Orit Hickman demonstrates how to use a BOSU ball to improve balance.
You can find more balance training exercises or find a physical therapist to act as your balance trainer by visiting our website at www.painsciencept.com/

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