just realised i have never heard this man talk. Known about him for years.

Thanks for being open with your cycle. This might save the health of some young (and old) folks from the mentality that you need to blast an insane amount of gear to see benefits.

I cannot believe you are in striking distance of 2300 @ 198, just Fing insane . I am an old man now, but I can still appreciate the work.

People don’t realize how important recovery supplements are in a cycle. As a power lifter and a person who has cycled on. The body can’t take the beating of all that heavy weight everyday. Props to you John!

Hope the prep finishes out well. You're a baller for not lying about gear shit. Love watching your competition journey.

@MorePlatesMoreDates where you at? We need a follow up! Keep killing it John you are incredible! Crazy how much you are able to lift, but at your body weight I honestly didn't realize it was humanly possible.

Thanks man! you are insane! keep it up hope you break more records!!

kudos for being open about it.

Every time I watch you lift you make it look easy but, good stuff brotha definitely looking forward to the comp day.

This is what we need our fitness influencers to be like, open and transparent about if they are natural or not and what they take (if they wish to talk about it) , so that people don't get lied to about what they can achieve naturally and to see the reality of the industry.

You're awesome bro, I adopted your style of peaking by just building to a single for the main lifts weekly, then having two rep days and a light bench day and it's worked wonders. Respect for the honesty and transparency !

I lost it at the smoke machine deload bench sets. You’re the man John. 😂

Great work John! Making some awesome estimated max gains! Blessings

So many would not share, and so many would over use because of lack of info. You are my deadlift idol.

Thank you for your content and for being honest.

It seems like this was hard to talk about. Thank you for your transparency

Thank U for Ur honesty Man. I wish everyone would be so open about gear instead of misleading people. Good job and wish U PRs.

Love the Haack, there’s literally nothing you could dislike him for, sick sick guy

Dude fucking 100% props on being honest with your cycles. Finally someone is being real with the world. No doubt it takes effort to get where you are, but admitting what you did to get there is huge. Subbed. I can see your visible discomfort saying all this. Please don't. You're just saying out loud all the quiet parts of bodybuilding.

👏 wow u a real one! Thanks for talking about it. 🎉

Your video quality and your camera work has improved so much this year

Holy Shit I love John Haack even now, love the honesty. 99.9% wouldn't hit those numbers on the same gear

Appreciate the honesty.

Unfassbar stark!!!

You’re a beast dude!

Not even a powerlifter and enjoy watching your commitment. You're a phenomenon bro keep it up

Video quality looks amazing.

Subscribed!! Your a beast bro keep it up!!

Good to see John finally started a channel, need to bump this up!

Let's go champ!

i love that you used some fall out boy for the end of your video!

I don’t like gear or think the vast majority of people should even consider it, but it makes sense for a competitive strength athlete that’s top 10 strongest dudes of all time.

That body weight to power is crazy.....genetically superior, along with smart training and discipline. Congratulations young man!!

I love your sincerity, even you do a video explaining what you take, my favorite Powerlifter by far. This is like the opposite of Mike O' Tren, the dude just can't stop lying 🤣

So much respect

John in a crop top... What has Russ done to you???

Can’t wait for the mpmd analysis

Mad respect for being upfront and honest. No shame at all for taking gear - as long as you aren't lying about it:)

Very modest amount!!

This intro rocks 🤘

Not many people at your level can do this 💪🏽✊🏼 YESSSSSIRRRR

Back in the day i add access to pharm grade dbol (naposim) . With proper training and diet 5mg a day was enough to make me progressing. Same with inj, 1ml of Schering test was enough to make slow and steady progress.

I believe you Thank you.

Grip n rip king! Goat!

This guy is an absolute animal on barely anything. Wow that’s awesome.

Anavar and test amazing combo var is one of the only anabolics that can heal joint super underrated

Light guy, very light cycle, super heavy weights. Very impressive 💪

The absolute best gear reveal possible, when you understand that less is more then you unlock your strength potential, also font forget sleep and diet, this is all useless if your a slob. Amen to you brother!

John is my favorite strong dude on yt

The guy is just gifted

Very informative but I thought you were going to talk about your training cycle haha. Thanks for sharing

Crop top at 11:40 🥵🥵 Haack the goat.

for some of the stacks I've heard, sounds not only a lot more physiologically manageable, but also smarter. Rather than putting loads of several compounds in at a time, John more loads on a needs basis and generally doesn't go too hard with it. Don't do drugs kids, but if you do do drugs, do them smart.

Idk what any of that means but thanks for the transparency 👍

Anavar can be absorbed sublingually, which bypasses the first pass liver metabolism. It's less hepatotoxic, but like any consumption of anabolic steroids not without risk.

A full day of eating video would be great, thanks for the info dude.

Its crazy how HUMBLE you are, considering your literally the strongest human ever P4P

Only a few people can pull off the croptop but John kills it with that crazy developed core

I’m on the similar regiment but using a different testosterone, test e. Stay on the anavar and take cycle support supplements

12 weeks out!! That is only 3 months!! That seems like barely long enough for anything to happen especially with the cyp taking a bit to build up. I suspect the orals are responsible for the majority of the strength gains - especially the anadrol. I guess the cyp helps so your base test levels don't tank. Honestly your peers are probably on like 300-500 mg of cyp a week year round (or nearly year round). I think the 6 weeks of anadrol is pretty spot on because that stuff is just so tough on your body and it kicks in super fast. Obviously you are kicking ass so who am I to question what you're doing? I guess the less you take the better. You didn't say anything about post cycle. I am guessing (hoping) you run some sort of post cycle if you are going completely off.

I am just amazed no one is asking where to get this shirt

The overloads are flowing

The fact that it only takes so little gear for John to be a world record powerlifter is a true testament to his natural ability. Absolutely fing insane.

A lot of male powerlifters friends asked me if you were still my favorite after using the crop top. I think they were jealous cuz they can't wear that AT ALL!😬 You are the best, John✨.

My TRT is 200mg! You need to look into Anavar sublingual. They do not rely on second pass liver. Much better than the tabs. You can use them much longer.

Legend

Love from spain haack 🇪🇸❤️

It's true that orals are generally hard on the liver, but it's worth mentioning that Anavar doesn't have the same hepatoxicity as other 17α-alkylated steroids for some reason, so it's no surprise that that one didn't really bother you. It also has much lower androgenicity than other steroids so it typically comes with fewer side effects.

Bravo!! An honest man in the 'so called' fitness industry... Respect... You were open and honest and I bet you won't get cancelled!!

Anyone in a similar situation the first six weeks might need a little more test with the masteron. It might be driving E2 a little bit too low. Plus, only six weeks of mast E might not do all that much, anyways. The orals for 12 weeks probably isn’t that big of a deal for the liver if someone isn’t drinking at all and not using any OTC painkillers or anything else liver toxic like that. Probably won’t affect liver numbers at all, tbh It’s a testament to what an absolute freak of nature this man and how hard he busts his ass is that he’s doing what he’s doing without even fully optimizing his drug regimen 😯

it would be inspiring to see what the best could do naturally over a lifetime.

I always thought you were more of a Huffy of Schwinn kind of guy.

awaiting the O'Tren video on the same topic

I like the handshake guy

900 deadlift for his size that’s incredible 😊

That hoodie in the beginning is anabolic af

Great lifting and honest overview. However, it's also interesting to know what have you taken before the last 2 years, to get so strong in the 1st place...

I was literally watching it’s always sunny on Hulu prior to watching this vid and thought my phone was acting wonky😂

John you have the least anabolic intro music of all time… then proceed to unleash a world ending demonstration of strength. The incongruity is pure art

I’ve had a nagging shoulder problem since my 20s when I blew out my shoulders on incline. I just started lifting again 2 years ago and I’ve been limited to exercises because of my shoulder. How does tb500 feel like it helps for existing injuries. Been looking at that and bp157

throwing shade at the liver king LOL

Thanks for the info John, I just recently learned about peptides and was wondering if you had an oral source for TB500 or if you have to inject it?

Nice lifting like allways. What song starts after intro?

Wow, one of the (if not the) strongest pound for pound people on the planet doesnt take tren. Hell yeah brother, keep on keeping!

We all have bad days mate, I went in last Saturday feeling like I could run through a brick wall and ended up having a shit session, then other days you go in when you don't even wanna be there and end up having the session of your life

''injection days'' this is grim stuff, but thanks for opening up about it

Now if only we can get Russell Orhii to break down his cycle

Hi John, do you take supplements to reduce liver toxicity such as TUDCA?

Glad to see you get rid of the Strength Cartel gear.

Weird. I never knew what he took, but I take about the same sort of stack. Mine is more simple. 250 testosterone, 50 Anavar. That's it. I find that if I take more test, I get unwanted side effects. Some bloat, left nip will get sensitive. I love Anavar, it's the perfect key for me. This cycle is also considered one of the most effective and most safe cycle there is. I'm turning 50 soon. I have had my eye on john for a while. Me and him are the same size. Even built the same. But this man is a freak of nature with strength. I'm about 70% as strong as he is. And I am strong as Fu*k. This cycle will help you live long.

squats have been incredible lately, even with injuries and not training them for a while its still going well i dont understand sometimes

So the cake was an intra-workout snack ? cool 🤣

Greatest power lifter in the World. And that's it

If you ever really want to increase strength superdrol is the only one which beats all the rest! But.. It comes with a huge but, doing it too long will definitely mix with your mental

Do you take any supplements for health and lifting benefits? I think I have all bases covered but I was curious

this dude really is an absolute freak of nature gear or no gear

It must be nice to be such a good responder. You dont need any AIs or Hcg and you feel and perform so well. You have such rare genetics. And you come completely off, again rare. Do you use Enclomiphene for PCT?

Not exactly sure why someone(whoever it was) would suggest trying masteron to effectively replace anadrol in your usual cycle, especially at only 200mg...its something that even at higher doses will only give you small increases in strength at the absolute best. Dont get me wrong I love throwing a little masteron into cycles, but thats because of the extra dryness and hardness it gives me even in the off season, as well as just an overall increase to mood and libido(and it also will lower SHBG, which can increase the effectiveness of your test) but its far from something Id ever suggest specifically for a PLer in prep. I was really expecting you to say that you decided to try NPP for this prep, since anyone who has any idea about what are good compounds for a PLer in prep(or off season) would surely suggest NPP quite often, and Id strongly encourage you to try that for your next prep since its not only a great strength drug(it usually gives me strength increases fairly comparable to tren) but it increases collagen synthesis as well, and will help in keeping your joints strong/healthy/injury free, especially when you combine it with TB500/BPC.

no questions just want to comment for the algorithm ❤

Damn haack hired some people