In a world were everyone is opting for low bar, John is out here keeping the high bar technique alive and strong. You're technique is fantastic and have been taking notes. Thanks for your content John!
@ElGnomoCuliao Жыл бұрын
Everyone is opting for the best tecnique based on their leverages like you would expect. Haack is no exception. Dont get me wrong, hes the goat, but its not like hes choosing a harder way to lift or something 🙃
@Lukas-bq5ke Жыл бұрын
@@ElGnomoCuliao I wouldnt say that. He is a genetic freak and became world class with his technique. Maybe he is tired to change something. His highbar is pretty high, even slightly lower he should move more weight but it would need month of training
@706truth Жыл бұрын
Low bar is so uncomfortable to me
@alexist2438 Жыл бұрын
High bar means it’s higher on your back or where?😅
@22ImHuge22 Жыл бұрын
@@Lukas-bq5ke he himself has stayed time and time again this is how he moves the most weight. Tried it all, pushed it all, high bar is best for him
@PeteRubish Жыл бұрын
Killing it as always John! Best in the game right now!
@Dad_K Жыл бұрын
Hoping to see him hit 920+ in comp!
@ConnoisseurOfExistence Жыл бұрын
And ever.
@javiera6775 Жыл бұрын
Ever
@MHB30 Жыл бұрын
You have to come lift with us at Madtown soon
@DirtyRidin661 Жыл бұрын
My two favorite lifters…. I Can sleep peacefully now
@calebjacobsen7577 Жыл бұрын
It’s cool to see John getting more comfortable on camera as he keeps making videos
@lucasvarley9764 Жыл бұрын
Good lifts right there John, keep it up! One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
@chriskirkemo2522 Жыл бұрын
You got this John! You're easily my favorite strength athlete across any sport/federation/etc.
@j.sarnak1391 Жыл бұрын
What a meet prep, been following along and feeling the excitement level rising.
@Austin_Powa Жыл бұрын
Never clicked a video so fast.
@heraldofwar Жыл бұрын
Never fails to impress with those crazy lifts! Always good to see a cameo by Andy also.
@mastersironmantarmstrong7148 Жыл бұрын
John seems so chill. I really like all those colors he wears. Of course his lifting is very impressive but I really liked Andys deep long paused squats too. Very impressive.
@magnus6231 Жыл бұрын
Have you ever done a Dexa Scan ? You could set a world record in bone density !
@PkinJourne Жыл бұрын
Ye, it is crazy how lowweight he is in relation to his height and strength. Just astounding.
@706truth Жыл бұрын
@@PkinJourne how tall is he?
@PkinJourne Жыл бұрын
@@706truth 5.7
@oswaldofigueroa529 Жыл бұрын
@@PkinJourne nope 5’9”
@thatkidelijahmiller_7616 Жыл бұрын
The fact that he uncliped John's belt for him was so special. Shows he's a true gymbro and freind 👑
@deadcakesandpanlifts2019 Жыл бұрын
Im glad to be involved in powerlifting during Johns Era. No one thinks about it while they are on the era of a Goat, but I promise John will be considered legendary in the future and the best of the best. And I for one am glad to be here to witness it.
@danstearn7697 Жыл бұрын
You’re the man John. Congrats on all of your success
@brianm.bigfil-amstrong8056 Жыл бұрын
Great video 📹 👍 👏 thanks for the lifts you and Andy! Be blessed 🙌
@louiseleuteri4120 Жыл бұрын
John is A Truly Blessed Individual!! Amazing Lifter... Amazing Athlete.
@rasmusmott Жыл бұрын
Yeah, i also hit “super light” squat days with 3 reds on the bar😭
@RodrigueValentin Жыл бұрын
crushing it as always! Keeps me motivated to hit my goals as well
@JoseRodriguez-pq5sz Жыл бұрын
John. Seems every time you post I’m training. Unless is that sabbath day. Great choice of background music hatebreed the lox. You an old soul johny boy. May OUR CREATOR GUIDE US AND STRENGTHEN US HERE. SHALOM. REMAIN FAITHFUL CHILDREN
@4u2nv503 Жыл бұрын
Another amazing video. Thanks John. So maybe you can make a video detailing your weight cut. Again, thanks for the good content.
@PullsPressesCarries Жыл бұрын
Whoever puts the name of the song in the video thank you so much.
@jacobnelson4751 Жыл бұрын
Keep it up brother. You are an inspiration and motivate us to keep hitting it hard
@legendofmarc_ Жыл бұрын
Excited to see your performance at the ghost!
@Pivitrix Жыл бұрын
Great form, looking good!
@bradj5645 Жыл бұрын
I started low bar as an aleviation for low hack pain, and it worked
@george221999 Жыл бұрын
Nothing like an elite athlete putting in his work
@jeffboothe2102 Жыл бұрын
Bodybuilding B.S. 🤣 Still lovin' that intro.
@ogboodirty3156 Жыл бұрын
Perfect form
@brandonyoung4910 Жыл бұрын
Happy belated bday bro!
@mistymtnhop6821 Жыл бұрын
John, very inspirational content as usual. And you’re not that bougee! Question - have you ever suffered from IT band pain while squatting? I’m currently trying to train through this. Plagued me over the years. Thanks man.
@user-zg7qn8wh6y Жыл бұрын
Yes, I remember him telling about some problems with IT band in one of the interviews. There were no details or anything about recovery though. If I’m not mistaken his narrow stance and knees forward (rather than out) may somehow relate to the IT band issues. I also have some troubles with it, and it seems that wide stance squat and sumo deadlift really deteriorate the situation. So far I’ve entirely switched to the same squat technique as John has and exlcuded sumo (only sometimes I do very light weight for mobility). This is my personal experience, but narrow stance solved the problem (there’s still some painful feelings, but more like a small discomfort). Maybe John can confirm this.
@mustang8206 Жыл бұрын
John is simply built different
@Bavarian_Lifting Жыл бұрын
That 170 dumbbell press was ridicolous. I wonder how well you could do with the 200s
@alfredodiaz9253 Жыл бұрын
Sweet video!
@Xxh0mEr0xX Жыл бұрын
i love your intro my man
@robber7746 Жыл бұрын
Waiting for all time record in 3 weeks 😊
@gpness Жыл бұрын
bro I never noticed the Christmas lights on the squat, very nice
@Reppintimefitness Жыл бұрын
You got this bro 💪
@SlickRieck Жыл бұрын
Nice toque eh and good lifts, keep at er
@drummermace61078 ай бұрын
the jacket you’re wearing is badass. what’s it called?
@EuanGallant Жыл бұрын
Does having a Danny Devito cut out with you when hitting PR's have an anabolic effect?
@northbuster290 Жыл бұрын
Support 💪👍
@Dreadnought-415 Жыл бұрын
Happy 30th birthday
@MHB30 Жыл бұрын
Thank you!
@marcellocalza8041 Жыл бұрын
Andy is back
@dancairns318 Жыл бұрын
I can squat 405 lbs for 3 clean reps and it takes everything I have. These guys squat it like it's nothing. King things.
@robk5745 Жыл бұрын
I’m excited for this one, keep killin it!
@hyoung602 Жыл бұрын
John's bgm never let me down
@lordplatipus8528 Жыл бұрын
His high bar squat is so good It almost looks fake😅 Great job bro
@miqqe93 Жыл бұрын
Nice video as always! But I have only one question: Do you ever do hack squat Mr. Haack?
@inferno3871 Жыл бұрын
Love your videos...very motivational even for this 50+ yo dude. Would you consider doing a video working out in a regular gym casually repping 200kg on the bench. Would love to see people's reactions. Off season of course.
@mitchellsteindler Жыл бұрын
An overdone trope
@catalinkz1337 Жыл бұрын
Hey John, is this how you usually structure your training? one light day (like the first day in the clip, 27) followed by a heavy one (second day, 28) or is this something you're doing close to a meet?
@MHB30 Жыл бұрын
It’s something I’ve done in the past and noticed a benefit. It’s not part of my current programming with Mike T, but I had to shift some training days around with travel. Figured it was better to do this light day, rather than skip training entirely
@catalinkz1337 Жыл бұрын
@@MHB30 Thanks!
@square7935 Жыл бұрын
ur crazy pls keep up the yt vids u are awesome
@Gardnerstrength Жыл бұрын
Handsome and strong?! Always inspirational, maybe I’ll be able to compete against you one day
@Roger-tv7sf Жыл бұрын
Yeah buddy
@ConnoisseurOfExistence Жыл бұрын
Nice! Your numbers are the best, yet I think you might have a lot of untapped potential in the squat.
@Soccasteve Жыл бұрын
If he gave low bar a chance his numbers would skyrocket
@Balonishell Жыл бұрын
Respect
@cyruscruz90 Жыл бұрын
High bar supremacy!
@tedfloresisis Жыл бұрын
Comment to pump the algy brahhhhh
@BasementBrandon Жыл бұрын
Can't wait to see that meat.
@MHB30 Жыл бұрын
It’s gonna be seasoned to perfection
@felixbruno7937 Жыл бұрын
In certain angles it looks like a high bar but at times looks like a mid bar. Nevertheless, such a strong formidable squat.
@joeypetersen1409 Жыл бұрын
EvolveAI is the bees knees 🐝🦵
@mackowski1122 Жыл бұрын
Light weight baby
@binhboon869 Жыл бұрын
Best of the best
@jeremyparrott3713 Жыл бұрын
Have the same shirt. So comfy. If only I had the same squat hahaha
@austinfair23 Жыл бұрын
Hell yeah man, fucking smash it!
@danstearn7697 Жыл бұрын
What is Andy up to? Haven’t seen him in any videos lately.
@basicmeme1040 Жыл бұрын
Oh shit it's my birthday. But John uploaded more important.
@basicmeme1040 Жыл бұрын
"Hey bosa when are the chargers playing"
@rossbuehre3581 Жыл бұрын
Do you plan to cut to 90 for the Ghost Clash or is it just however it goes cut?
@jaiwalkkin4773 Жыл бұрын
How long are you in Madison for man? I’m a new 16 year old powerlifter it would be a dream to say hi to u
@prospect_joe9813 Жыл бұрын
I always talk smack on your videos, but that squat was nutty. Still not 800, tho.
@706truth Жыл бұрын
You’re a supportive hater I love it
@nsxdarin Жыл бұрын
curious how long you will continue to cycle, given the health effects of it over time.
@thediamondmaker401 Жыл бұрын
John have you always had asymmetrical blinking?
@ownthispwn Жыл бұрын
dude just throwing around the 170s as an accessory. like huh lol
@ayda2876 Жыл бұрын
350kgs squat FUCKING YESSSSSSSSSSSSSSSSSSSSSSSSSS
@JuggoJuggo Жыл бұрын
John is wearing shorts, getting a little more risque for the camera, Ooo La La.
@NattyGuy Жыл бұрын
Hi 👋🏻
@TheArmoryliftforlife Жыл бұрын
Where do you get your music for the vids from?
@antongeorgiev6493 Жыл бұрын
💯
@ks24pl97 Жыл бұрын
John, is there any reason you don't use the IR PR Sleeves?
@MHB30 Жыл бұрын
They are the PR sleeves. Mine were the prototype pair, so the label is different
@Xxh0mEr0xX Жыл бұрын
And your music selection. Well i guess the taste of your editor, but still
@dharveshdavedeen8306 Жыл бұрын
Yo john what is your planet of origin
@TheSherminater Жыл бұрын
Plummers coming for ya 😂
@idahojohnson6105 Жыл бұрын
LEGEND!
@ze0n519 Жыл бұрын
my name is also john
@basicmeme1040 Жыл бұрын
John's so strong in, but looks so uncomfortable doing high bar with his long legs.
@Steve-ko3st Жыл бұрын
Hi John, do you ever use a safety squat bar as part of your training program?
@tydupont8084 Жыл бұрын
You still playing OSRS?
@mcfarvo Жыл бұрын
Swag
@basicmeme1040 Жыл бұрын
Collab with the now sane connor murphy
@damiensmith9240 Жыл бұрын
Please ditch the music overdubs.
@MHB30 Жыл бұрын
No
@sineptseggib3513 Жыл бұрын
call this goddamn woman a friggin´ doctor instead of lifting [REDACTED] weight
@donovan225 Жыл бұрын
Man
@CankleCankle Жыл бұрын
Woman
@donovan225 Жыл бұрын
@@CankleCankle so true king
@BigDogsGottaEat777 Жыл бұрын
Hey john whats your nationality? I know you were born in the U.S… Are you 100% American?
@liamgade8399 Жыл бұрын
Better watch out for mark Plummer. He’s gonna taint you with his tren spores
@buffdnet Жыл бұрын
music is terrible
@robertobrien2312 Жыл бұрын
Man watching Andy flick the belt. Was like watching classic porn. Just so pure lol. That 584 flew off your chest man. Wow.