Shop: www.elitefts.com/ Articles: www.elitefts.com/education/ Instagram/Twitter: @elitefts Facebook: elitefts Check out Brian's KZfaq Channel - / alphatnation Follow Brian on IG - @neversate
Пікірлер: 155
@BrianAlsruheOfficial4 жыл бұрын
This was such a great time and such an awesome opportunity! Thank you guys for having me, I hope to come back again soon!
@redgilbert63804 жыл бұрын
Keep killing it brother! Truly an inspiration to many!!!
@mattzilla3314 жыл бұрын
We love ya man! Glad to see you getting featured on elitefts
@TheAdamk124 жыл бұрын
You're a class act
@FramedProductions4 жыл бұрын
Really enjoyed the video. I have a stomach issue as well that limits how much I can usually do in the gym so it's nice seeing someone else who has similar challenges figuring out how to work through them.
@Horus-Lupercal4 жыл бұрын
@@FramedProductions Look through Alsruhe's KZfaq channel mate, he's pretty inspiring. We can all push through to be better in some way.
@kindredessex38274 жыл бұрын
Another guy and myself recognized each other doing giant sets and said "neversate!!!!"
@domzalm14 жыл бұрын
*another guy and I ;)
@wanntime18944 жыл бұрын
Do you make eye contact and feel all warm inside?
@aerostotle224 жыл бұрын
I lost it when it cuts from Dave's excitement to him violently vomiting into the bucket
@CatsBanana-19834 жыл бұрын
you are right. that was so awesome.
@wolfhard39974 жыл бұрын
max effort bruh
@samuelclemons5084 жыл бұрын
Uh , something concerning about this .
@CatsBanana-19834 жыл бұрын
Samuel Clemons for sure. But he vomits after most lower body workouts so that is just Dave.
@samuelclemons5084 жыл бұрын
@@CatsBanana-1983 NOT GOOD at his age and bodyweight.
@corcodel04 жыл бұрын
Man watching dave squat something that looks close to 500 kgs while listening to shakira is the most epic thing ever
@Menaceblue34 жыл бұрын
Shakira: the hips don't lie Dave Tate: I know. I squat over 500 kgs
@dontreadmyname43964 жыл бұрын
@@Menaceblue3 box squat with equipment*
@BrickFilmsCinema4 жыл бұрын
That 6" ROM though...
@witheredserenity31834 жыл бұрын
@@BrickFilmsCinema who the fuck cares. He didnt claim a world record. He's retired and had at least one hip replacement. Let the man enjoy himself
@jamesw5124 жыл бұрын
And then the instant transition to violent vomiting just makes the most Dave thing ever.
@daxisperry76444 жыл бұрын
Brian is strong as hell, explosive and athletic, is freaking shredded, does mma and BJJ...all while fighting severe damage done by parasites....is there anything this man cant do?
@johnnykame4 жыл бұрын
Yes. He can not, and will not, sate. Ever. Never sate.
@iamsam3694 жыл бұрын
Dont forget he broke his back twice and hunted terrorists. Guys a beast!
@psyko21374 жыл бұрын
@@iamsam369 also broke his shoulder and after a while got infection in the wound
@lullsbaby93213 жыл бұрын
Makes you realise that most people have no justification for complaining about most things
@miladhomayoun99244 жыл бұрын
Brian’s training gets you stronger in life, not just in a power rack
@korcidiamond36234 жыл бұрын
I would love to know how it feels like to have a core as strong as Brians. Yeah he deadlifts/squats/overhead presses/bench presses a ton.....Okay, most of it also comes from him having an amazing core.... But he does all this heavy shit and then just goes to the power rack and performs a human flag with his bodyweight..... His core is just nuts
@SFRB11874 жыл бұрын
Brian is an awesome dude, thank you elite FTS for having him out there
@sabertoothwallaby29374 жыл бұрын
No, thank you.
@ironhillstraining35724 жыл бұрын
Brian is a madman. To do that kind of work with that type of issue still lingering is impressive as hell.
@alphaomega60234 жыл бұрын
So fucking glad that Brian is getting more exposure. Dude's a legend but most importantly he is humble af.
@drchico404 жыл бұрын
One dislike.....It was from Dave Tate, because Brian even suggested that Dave would do a burpee broad jump.
@davidfillary4 жыл бұрын
He could work up to one max effort Burpee broad jump!
@RobertWadlow2924 жыл бұрын
This guy was lifting some excellent numbers even in spite of puking every day and dealing with the parasites
@jordankroell4 жыл бұрын
Check out the older videos from his channel. Brian weighed a lot more a few years ago. He's still stronger than 99% of us today, but a few years ago Brian looked like a real monster.
@lawrenceb34344 жыл бұрын
Counter-terrorism, MMA, strongman, powerlifting, and that BALLISTIC conditioning style. Pure badassery at work right here!!!!!
@Noah-pc6wq4 жыл бұрын
0:38 that's pretty much the reaction of all of us watching Brian
@dillonkilpatrick55674 жыл бұрын
This guy is scary strong and explosive.
@hititdj4 жыл бұрын
Its good to.know that you can train to get that strong and explosive, people always say about dudes like Brian that some people are born strong fuck outta here, indeed some are naturally stronger but if you do strongman training youll def be stronger and more explosive than some bodybuilding dude
@RedBeardOps4 жыл бұрын
Brian is the freaking man. Love his channel. My favorite part of this video was watching Dave Tate squat to hips don't lie.
@andrewtate56524 жыл бұрын
6 minutes in - We Who Are Not As Others by Sepultura - followed by Brian doing windshield wipers. How appropriate!
@PureBullFit4 жыл бұрын
Brian remains one of my favorite content creators in the field.
@tysjt4 жыл бұрын
"The worms ate enough of my brain that..." Wait.... dude?!?!
@user-hx1nr9ru1p4 жыл бұрын
Google Schistosomiasis. Scary stuff.
@randygentry24424 жыл бұрын
NeverSate....great group been following for years now...really have helped me grab concepts of training
@joenorway474 жыл бұрын
Dave's hype music LMAO
@Stonesorrow4 жыл бұрын
Well, his hips didn't lie.
@RobSimpson-BarbellsandBurpees4 жыл бұрын
Great vid guys and good to see Brian sharing his training and story on your Chanel. Quality
@gawdawful33784 жыл бұрын
This video was great and whoever does your editing is 🔥🔥.
@mattzilla3314 жыл бұрын
This is good stuff. I found his channel a few months ago and I love his content.
@kerror14 жыл бұрын
Great series to watch. It's very inspiring to see how many new opportunities life brings you after the struggle you've been through. I hope that elitefts crew have learned something from you as you've learned from them.
@tylerhebert82372 жыл бұрын
Brian and Dave are my two favorite reminders that I could be working harder.
@erudite66402 жыл бұрын
You're the man Brian! Love your channel.
@user-wf6xd3db4i4 жыл бұрын
its never made sense to me how brian can move so fast at that size
@17johnny694 жыл бұрын
Inspirational stuff Brian. We are not defined by how we deal with success and the easy but by how we deal with adversity and difficulty. You continue to crush it! Love your work mate.
@realdope29344 жыл бұрын
Great video man you are an animal, those burpees were intense af.👊
@StefanPlaysGames85 Жыл бұрын
Brian Alsruhe is an awesome athlete, great job having him on the table talk. Super workout and loved the sepultura soundtrack👍
@jduty13344 жыл бұрын
Brian is an amazing human being.
@RevShifty4 жыл бұрын
He really is. Just about as inspiring and motivating as a single human being ever could be. And to top it off, he's just a wonderful and caring person who only wants the best out of and for those he works with. He's a real one in a million, to be sure.
@ronin_94 жыл бұрын
Brian is a warrior!!
@Drewstein694 жыл бұрын
I don't like relying on videos to inspire me to train since I want to work on self discipline, but holy fuck, does this just make you want to really push yourself and see what you can do, no matter what's trying to slow you down. Awesome job Brian and awesome video elitefts!
@iamsam3694 жыл бұрын
Brian is the best, most inspiring guy in strength sports. With the best channel might i add.
@Jordanslifts3 жыл бұрын
I have the utmost respect for Brian. Such a warrior.
@jamiedoiron28554 жыл бұрын
the conditioning to go through Brian's workout is insane!!
@jamiedoiron28554 жыл бұрын
great message at the end too!
@adamwilson3014 жыл бұрын
Love this dude. Learned a lot from him even though I don’t workout the same way he does.
@msfkmsfk2 жыл бұрын
This was a great video and I really appreciate the demonstration. I might even try this in my own training one day but I'm not sure yet. But still great video.
@ParvParashar9 ай бұрын
Brian is extremely impressive! His strength and power including his conditioning and athleticism especially for a guy his size is quite commendable. He’s a huge inspiration for all of us. 💪🙏👍
@Methodsofdestruction4 жыл бұрын
I love this video. Brian is amazing and I love seeing elitefts training videos. The two combined was perfect
@kindredessex38274 жыл бұрын
If anyone is interested in giant sets, I would advise adding them in over the course of a program. For example in Brian's Darkhorse program, do them in the strength portion the first 3 weeks. Add them to the volume along with the strength in the 2 3 week block. In the last block add them to the accessory part of the session. By the time weeks 7-9 come, you'll be ready for anything! At first, they can be overwhelming. But, think about them in the same way you think about lifts. You build to the big líft over time. You should build to the great conditioning too. Just my opinion
@Msreesaranyan4 жыл бұрын
Can you kindly link to buy his programs?
@TheRigsby3 жыл бұрын
@@Msreesaranyan If you go to his channel there is usually a link below every video. Lots of free programs as well so check them out, it's well worth it.
@TCNcolvin10 ай бұрын
I just bought the minimalist program and this is exactly the conclusion I came to after absolutely DYING because my.condirioning is so bad after straight powerlifting for a year.
@sayitoutloudchp3 жыл бұрын
Been doing giant sets ever since I found his channel.
@sabertoothwallaby29374 жыл бұрын
"Can you train so hard you die" mindset ❤
@msfkmsfk2 жыл бұрын
What Brian said at the 9:00 mark I completely agree with as long as your getting after it that's what's really important and I may not race to failure on EVERY set but I try to hit failure on every exercise and if I don't hit failure at the end of all my sets then I usually do an isometric hold all the way to failure or two unilateral sets to failure at the end of the bilateral exercise sets. So yes Brian I do train to failure at least once on every body part just about every time I lift. I just don't race to failure yet like you do because I'm still trying to build my strength up. And I believe that my method works just fine for me......at least for now.
@realamiralmasi4 жыл бұрын
Brian is an strong guy. REAL STRONG!
@mofojohnson14 жыл бұрын
Absolute beast
@PJ-hi1gz4 жыл бұрын
Brian is inspiring
@nathanpendry42864 жыл бұрын
DT... still got the fire. Still got the strength. Still the man.
@minhbu954 жыл бұрын
That burpee into jump thing he did looks so cool. I'm gonna try that for my conditioning tomorrow. One rep of each is enough for me I think.
@KhaledOUANES4 жыл бұрын
Go Brian!
@kalengonzales72464 жыл бұрын
Shakira for prs is a must
@silverbackgorilla21124 жыл бұрын
Brian is a Beast
@hooskerdoo31304 жыл бұрын
Been waiting for this 👍
@justinp51174 жыл бұрын
I didn't know you had hair under your hat. I always assumed there was another hat under your hat!
@prospectmmapod4 жыл бұрын
Love it!
@Gonzomedic14 жыл бұрын
Get it Brian!
@phillafresh52872 жыл бұрын
Brian is the ultimate badass
@AnimalGS4 жыл бұрын
The intensity of this video is viral.
@Joe_Pittard2 жыл бұрын
Watching Brian do the burpee broadjumps across that area was scary. That man just flew clear across the gym
@JoseRodriguez-pq5sz4 жыл бұрын
Brian you are a monster and all the shit you been through just insane. Wait and WTF is Dave ON that man’s strength is skyrocketing wtf Dave are you competing again. ?
@Sizen_nepal4 жыл бұрын
this would be an epic grappling conditioning
@leftphilange694 жыл бұрын
ryan rogers It’s not his primary sport but yeah he’s said he wouldn’t be able to train in martial arts if he was doing traditional powerlifting. He doesn’t compete in grappling or MMA, his primary sport is strongman But as he says it has good carry over to both. There are a few athletes that do both strongman and MMA/other combat sports. It seems to be the one strength sport you can really combine with another high fitness high athletic demand sport and succeed at both. It’s definitely good conditioning for martial artists. When I was boxing we did a lot of the stuff he does just without the heavy lifts but some of the better fighting coaches know the value of heavy weights for mma when utilized correctly... but I digress.
@deanpeterson95894 жыл бұрын
@@leftphilange69 Brian would be a nightmare to fight. First kill ya with strength, then his cardio kicks in and he kills ya again!!
@leftphilange694 жыл бұрын
Dean Peterson no doubt !
@mercantile1803 Жыл бұрын
if I'm struggling for motivation to go to the gym, watching Brian train reminds me that at least what I'm doing isn't that hard by comparison
@jakester53824 жыл бұрын
My boyyyy💪🏼🔥💪🏼🔥
@26JonnyD9 ай бұрын
Try seeing about hypnotherapy brother I believe this could stop the triggers and get you back. Operational conditioning comes to mind as well theres a way to stop that response if your willing. Sounds like if its non mental its ION and ph related from the worms!
@toad47824 жыл бұрын
Awesome vid +1 sub
@briccshitthouse Жыл бұрын
What an absolute beast. I think THEY should be taking advice from HIM. Hes the only one there i saw training with an actual applicable purpose. Whats that 4 inch million pound squat gonna do for you when you have to run/jump/fight for your life? Nada.
@weazbk14 жыл бұрын
Dave’s hips don’t lie
@diagonals7924 жыл бұрын
"it ate enough of my brain" holy shit mate
@tropicalpalmtree4 жыл бұрын
4:40 all that bravado for moving the bar 6 inches 😆😆😆😆
@Msreesaranyan4 жыл бұрын
You know nothing
@Msreesaranyan4 жыл бұрын
Show us your lifts with same weight as a half squat
@azulsimmons10404 жыл бұрын
Brian lifts such light weights. They would kill most people, but hey, light to him and objectively light weight totally different reality for him. haha.
@frankauger69022 жыл бұрын
What a fuckin boss !!
@kelvinayala24694 жыл бұрын
What is the background song I. The beginning? Sounds familiar
@Simpleburger19683 жыл бұрын
Is (Dave ? ) invoking the Viking Berserker spirit before that squat ??
@diagonals7924 жыл бұрын
Anyone know roughly what weight the blue balls/ bags are?
@ShyBoy6ty93 жыл бұрын
I've lived in Ohio my whole life, and omg there's a London, OH??
@joshoblinsky39074 жыл бұрын
The link to Brian's channel in the description is broken.
@Mosababumarzouk4 жыл бұрын
Search Brian Alsruhe, or neversate
@eliteftsofficial4 жыл бұрын
Thanks for the heads up! Here's the link - kzfaq.info
@dvsn233 жыл бұрын
the contrast b/w tate and alsruhe is pretty lol
@arissp49504 жыл бұрын
I like how when Brian lifts it plays fucking Pantera and when the dude did the squad it was Shakira haah
@aaronmaxim4 жыл бұрын
The old guy at 4:20....still living the dream
@MrHatchbody4 жыл бұрын
What are those atlas stone like blue balls
@thomasgreen15573 жыл бұрын
Heavy "slamballs"
@michaellapointe99344 жыл бұрын
I want this guy's pre-workout
@ShyBoy6ty93 жыл бұрын
Coffee. What you want is a cup of coffee.
@diagonals7924 жыл бұрын
Brian was built to fight bad guys. Put him in a marvel movie
@ArthurThePhysicalTrainer4 жыл бұрын
What is the reason for sitting down at the end of the squat?
@pretty_flaco2 жыл бұрын
meanwhile 😂🫠
@arissp49503 жыл бұрын
how can you lift listening to Shakira ffs
@machiavellipua4 жыл бұрын
First like 👍
@dy1204814 жыл бұрын
Is Alsruhe dying? Seems like he always has something major wrong with him?
@herve1601814 жыл бұрын
Was. Believe he's slowly getting healthier again.
@BrianAlsruheOfficial4 жыл бұрын
I was yes
@Luke-id1cp4 жыл бұрын
I think Brian likes pain
@tricia31144 ай бұрын
Athletic……
@Daniel-xc9co4 жыл бұрын
Dave is puking on one rep squat..
@MrSpicabooo4 жыл бұрын
a 1000lb+ one rep squat sir
@noalane362610 ай бұрын
Bro I loved Brian alsruhe until I finally heard him mention counter terrorism contracting…this dudes so fake I can’t believe multiple people aren’t calling him on this BS…there’s actual tier1 operators out here talking about actual stuff and this dudes acting like he did too secret stuff anyone who did anything in the military know this is fake
@supaturk974 жыл бұрын
this is cringe
@Msreesaranyan4 жыл бұрын
No it's not Guy is tough and not a pussy like you
@supaturk974 жыл бұрын
@@Msreesaranyan learn english before you're trying to act cool