বুকু ধপ ধঁপালে বা উশাহ ঘন হোৱা এই কেইটা বেমাৰৰ লক্ষণ || Dr. Ponkhi Sharma (PT)

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বুকু ধপ ধঁপালে বা উশাহ ঘন হোৱা এই কেইটা বেমাৰৰ লক্ষণ || Dr. Ponkhi Sharma (PT)

Рет қаралды 373,068

Күн бұрын

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZfaq channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 507

@anjubezbaruah9999 2 жыл бұрын

বাইদেউ,আজি ছয়বছৰ এই বেমাৰত ভূগি আছোঁ ।নগাঁও,গুৱাহাটী,চেন্নাই সকলো ঘূৰিলো ।এন্জাইটিৰ ঔষধেই দিয়ে সকলোৱে ।আপোনাৰ ভি ডি অ চোৱাৰ পৰাহে কিছু সাহস পাইছোঁ ।বহুত ভাগি পৰিছিলোঁ ।আগতে দিয়া উশাহৰ ভি ডি অটোৱে বহুত কামত দিলে ।এইদৰেই সাহস দি থাকিব ।

@Sahilali-928 6 ай бұрын

Moro aka problam

@user-yn5hb2em9r 5 ай бұрын

Moro aito prablamat pari asu

@khargeswarthakuria6581 4 ай бұрын

মোৰো এনেকুৱা হৈ আছে কি কৰিম

@chayanika2858 4 ай бұрын

Meditation kora ru hanuman chalisa porha daily.. Sob val hoi jabo

@user-tc2um4yr6t 3 ай бұрын

Muru 😢😢😢😢

@gaoliyasuwali Жыл бұрын

বহুত বেছি উপকৃত হলো 🙏 বহুত ভয় খাইছিলো🥰

@thakuriacreations1952 Жыл бұрын

বহুতৰ বাবেই উপকাৰী এটা ভিডিও। ধন্যবাদ থাকিল বাইদেউ।

@sanjidabegum4360 3 ай бұрын

Thank you ma'am for your precious advices 🙏 love it👍💝

@sonmonimixer9069 3 ай бұрын

Same Mur house

@simasaikia647 2 жыл бұрын

Hosakoi baa apunar vdo bur bohut upakrit hoy Amar babe...apuni jitu vdo dile mur guteai keaitai milise. Aji 3year pora bhugee asu..moi jetiya eaikeaita exercise karu bhal hoy..akou eri dile akou hoy....thnx baa

@basantadas9127 2 жыл бұрын

এনেকোৱা‌ প্ৰাই‌ হয় ‌ থাকে ‌ সকলো কথা ‌ বুজায় ‌ দিলে ‌ ভাল লাগিল ‌ বাইদেউ

@anowara.begum23 9 ай бұрын

বহুত ধন্যবাদ সুব সুন্দৰ কৈ সকলো খিনি বুজাই দিয়াৰ বাবে 🎉সকলোৰে উপযোগী ভিডিঅ'❤❤

@binita2452 2 жыл бұрын

বহুত বহুত ধন্যবাদ মেদাম , এনেকুৱা ধৰণৰ video পৰা বহুতো উপকৃত হোৱা দেখা যায় ।

@hemalatadutta6360 2 жыл бұрын

Bahut. Bhal lagil mur.thyroid ase

@hemalatadutta6360 2 жыл бұрын

Hipothiroidor exasige to diba please

@user-lg8ob3lx7o 2 жыл бұрын

Ba... Mur anxiety issues ase. Emman jur heart palpitation hoi bohut stress lole aru tuponi nogole vaalke. Thank you so much.

@deepanjalidas33 2 жыл бұрын

Thank you Dr Ponkhi for sharing this informative video 👍

@manikabarman2372 2 жыл бұрын

di0fbatik exercise

@bogaramsenapati4296 2 жыл бұрын

)#)#) 5

@bornaridhisdreams6305 2 ай бұрын

Thank you so much Ponkhi Sharma Baideu ..aji 2 months ei prblm t asu .. moi egoraki nutritionist hoi .. school t jetiya students khinir shouting hoi khub durbal hoi jau aru breathing problem hoi ..mur tu tani dhore ..bohut dhoronor sinta luar babe aru khub emotional huar babe ei anxiety start hoise .. ECG koralu Normal ase.. Aji khub val lagil apunar vdo tur pora alop relief paisu .. Apunak ebar log puar asha ase mur 🙏🙏❤️

@renuphukanbaruah463 4 ай бұрын

বহুত সুন্দৰ কথা উল্লেখ কৰিছে যথেষ্ঠ গুৰুত্বপূৰ্ণ, ধন্যবাদ

@koushikkotoky1344 2 жыл бұрын

Mam mur age 18..muru buku horthate dhop dhopai..aru hula..aru khub kuff hoise..aru ratipua fresh nalage..man tu val nalage..khub voi voi vab hoi thake..mur bikh hoi..

@Dailylife__13 4 ай бұрын

Moi bhi 18 muru same condition 😢

@uttarabaruva1270 2 жыл бұрын

I got relief after seeing this video, thank you so much for uploading this video. It helped me a lot . 🙏

@kumarkishordeka9324 2 жыл бұрын

I need a good exercise to reduce anxiety. Pls madam upload the same .

@swarnalatarabha9199 Жыл бұрын

@@kumarkishordeka9324 ~qqqqq#

@iranisaikia7178 2 жыл бұрын

সুন্দৰ লাগিল আপোনাৰ কথা শুনি বেমাৰ ভাল হোৱা যেন লাগে মাজে মাজে পৰামৰ্শদিলে সুখী হম ধন্যবাদ থাকিল ডা়ঃ কুশলে থাকক 🙏

@nipagogoimoon9478 2 жыл бұрын

Thanku baa. Iman hundrar information diyar babe. Muru enekua hoi .Mur thiroid ase. Agot Jona nasilu. Bhoi khai asilu. God bless you.

@ummimustahida1411 Жыл бұрын

Muru sme .. uxah bondo hoi ahe .maje maje goloto problem lage bondo hooi ahe jen

@nipenhazarika761 Жыл бұрын

Bahut vl lagil baideu apunar katha pora bahut khini upkit hoisu

@ajoyrabha7455 2 жыл бұрын

Really it brought me good challenge for my health. Thanks Mam.

@hasi._na Ай бұрын

Thank you so much ❣️ 😊

@kailashdas6973 2 жыл бұрын

Baidew moi apunar video prai a saw boht notun kotha health r janibo paw vl lage boht doubt clr hoi.bai dew mor ata prblm. Hoi ase.Baidew moi atiya class 12 paiso he matro jdi u ajon student hispe kenkowa food khabo lge morning to night akhn talika bonai video dibo sn.. Helpful hbooo boht . Aji kli bohte khadya r prati gurtaaa nidiye so bohtr o help hbooo.. Video 2 bonabo buli axa thkil..❤❤❤

@putulkalita7782 2 жыл бұрын

মাজে মাজে এনেকুৱা প্ৰব্লেম হৈয়ে থাকে জানিবলৈ পায় সুখী হলো 🙏

@atenrabha2404 2 жыл бұрын

Same here

@dhtal1005 2 жыл бұрын

Thank you madam. I have all these symptoms for 7/8 years. I did cardiology check up several times that included TMT (4 times) with other tests. But all reports are normal. I even visited CMC. Now I shall try to do these exercises.

@sayonsdsuperfirstchannel2306 2 жыл бұрын

Thank you Baideu. Khub bhal lagil vedio tu sai .

@arabindamalakar1269 2 жыл бұрын

আপোনাৰ কথা খিনিয়ে বহুত উপকৃত কৰিছে

@pradipgogoi3182 2 жыл бұрын

আপোনাৰ ভিডিওতো চাই বহুতো ভাল লাগিল।

@eliranibaruah7643 11 күн бұрын

Bohut upokrito holu. Bhal lagile . Moi apunar VDO xodai SAU.

@lambudarbaruah710 2 жыл бұрын

Thank u lot of discussion u have given

@tutumonidewri8521 6 ай бұрын

Thank you ma'am

@sherinarahman1432 Жыл бұрын

Thank you ma'am for your kind imformation

@seemantajithazarika6961 2 жыл бұрын

Thank you ma'am for your kind information. Tinsukia Assam

@jakiakhatoon4397 2 жыл бұрын

Ma'am plz tell me the exercises to relieve anxiety

@prianchigogoi9168 Жыл бұрын

বহুত বহুত ধন্যবাদ বা নজনা কথা জানিব পাৰিলো ।

@nirodakhaklary384 2 жыл бұрын

Thank you ma'am bohut Accha jankari Diya Aapne .

@Yoo33537 2 жыл бұрын

Bhut bhut dhnyabad ma'am. Mur anekua hoi thake.apunar prtitu video amar karne bhut mulywan.

@julishaborah6350 2 жыл бұрын

Thank u maam..মোৰ ল'ৰা ১০ বছৰ হৈছে তাৰ বুকুখন খুউব ধপধপাই থাকে,উশাহ ছুটি নহয় বাৰু। কি কাৰণে হয় বাৰু আৰু কিবা problem হ'বনেকি z জনাবচোন।

@ummimustahida1411 Жыл бұрын

Muru hoi ase baidew

@anitaboro2878 2 жыл бұрын

Mam muru hoi, aikaidin prie hoi ase ukha nikha dighol dighol lobo loga hoi ase, ukha bur suti hoi Jai, buku khon vari vari lage, kunuba homoyot vabu ukha nepai morime nki atia, mur thyroids ase, tension o nothoka nohoi.. Ki korile vl pam jonabo sun.

@rifatfarhan64 2 жыл бұрын

My brother have been suffering like this disease, doctor says sudden cardiac arrest disease. Pl. Prepare a video on this disease.

@anjalibhuyan8937 2 жыл бұрын

Thank you maam for your advice

@jmk5318 4 ай бұрын

Thank you Dr P.Bohut val lagise. Apunarpora siki lobo Marilu.thanks

@RxpabonDutta Жыл бұрын

thank u so mush mam...so mur ukha suti praey hoi thake mam so excrise gita vl k next videot paam buli akha thakil...thanks for lot

@hiranyadeka3478 2 жыл бұрын

Thank you mam. Exercise keita jiman pare xonkale dibo sesta karibo please🙏. Mor husband r ai problem to pray hoi thake.

@pranjalbora9991 Жыл бұрын

Thank you!

@ruma_s 2 жыл бұрын

বহুত ভাল লাগিল ধন্যবাদ 🥰🥰🥰

@sashilotayirang1933 Ай бұрын

Thank you ma,am❤❤❤

@nabanilenath8669 2 жыл бұрын

Thank you 😍😍

@inubaruah1578 Жыл бұрын

কেতিয়াবা মই এনেধৰণৰ বুকু ঢপ ঢপনি feeling কৰো, আপোনাৰ video টো চাই যথেষ্ট উপকৃত হলো

@anitadas6170 2 жыл бұрын

Thank you 🙏🏻

@syedamerinabegum816 Жыл бұрын

Thanks

@ritamonihazarika5210 2 жыл бұрын

Thank you ma'am . Tinsukia Assam

@uttarabaruva1270 2 жыл бұрын

I have shared this useful video

@trishnasworld....5609 Жыл бұрын

Thank you so much ❤

@mamoniduttadeka3357 2 жыл бұрын

Vdo2 Sai Khubei Val Lagile 👌👌

@JituGogoi123 Жыл бұрын

ধন্যবাদ

@porimolmedimedi5640 4 ай бұрын

Very good Experience and Example

@rokimondal9525 2 жыл бұрын

Thanku Mam..

@pegubala504 2 жыл бұрын

Thanks ma'am.

@dimbeswarborah6379 Жыл бұрын

Thank you so much for upload this video. This video helped me

@PonkhiSharma Жыл бұрын

Most welcome 😊

@bhanubasumatari5048 2 жыл бұрын

Thank you Mem.

@djelectricals34 2 жыл бұрын

ধন্যবাদ।

@monikasaikia786 2 жыл бұрын

Mam plz anxiety r babe excersice r video ata share koribo

@manjulabora8219 2 жыл бұрын

Thank you

@user-uk6oh4tj1z Ай бұрын

Very good medam

@letslearnsomething646 2 жыл бұрын

Ma'am,, olp dinr pra ata problem paiasu.. Mur dingi tut kiba lgi thoka dore lgi thake.. Olp din agt frankzytise r medicine khua krne vl hoisil.. Kintu thanda pani agilas khaleu aitu problem atiya ahi jai.. Please apuni poramorsho dibo cun

@jack-ht2gm 2 жыл бұрын

Thank you Ma'am ❤️ Video bahut val lagil 👍👍💕

@ranibasumatary7072 2 жыл бұрын

Thank you ma'am..

@shishuramhazarika2969 Жыл бұрын

আপোনাৰ ভিডিও চাই মই বহু উপকৃত হৈছো ধন্যবাদ মেদাম 👃👃👃

@sankarlalsaha8962 2 жыл бұрын

Nice video Lots of thanks

@UshaDevi-ks4on 2 жыл бұрын

DR your video is very important.Plz send anxiety control exercise.Thanks.

@gitamonipanging2550 2 жыл бұрын

Tnq so much ma'am, please exercise tuh dibo.mur BP low n sugar level low.Dhemaji Assam

@fuzailahmed4380 11 ай бұрын

Thank you maam

@bipulnath2993 Жыл бұрын

Right madam

@amitavdey2346 4 ай бұрын

Informative video, from Guwahati

@annysaikia7129 2 жыл бұрын

Baidew exarcise dibosun.....video tu bht val lagil.... thank you so much 💕

@hirakjyotidutta4910 Жыл бұрын

I'm suffering from anxiety and sometimes panic attack ...

@PalashDutta-vi8dm Жыл бұрын

Abhi kasa hu ap

@AXOMTREASURE Жыл бұрын

Mur asile but thik hoi gll

@hirakjyotidutta4910 Жыл бұрын

@@PalashDutta-vi8dm thik hi hu bhaai.. mujhe weise har roj nahi hota,, kabhi kabhi.. 🙂

@hirakjyotidutta4910 Жыл бұрын

@@AXOMTREASURE any suggestion bro???

@AXOMTREASURE Жыл бұрын

Bhagwat Gita huniba positive thakibole sesta kra aru mam a kribole kra meditation keita kriba thik hoi jabo

@mamonidas5083 2 жыл бұрын

ধন্যবাদ মেম পরামর্শ র বাবে

@labakumarnath8662 2 жыл бұрын

Thankyou

@satabdichakrabarty5529 2 жыл бұрын

Thank u

@handcraftingsurajitgogoi4866 Жыл бұрын

সুন্দৰ ভিডিঅ'👍🥰❤

@intibaruah425 2 жыл бұрын

Thankyou so much

@tabasumparwiz7289 2 жыл бұрын

Thanks a lot

@Sunkook-qd5dt Ай бұрын

Thank you val lagil

@Beautyoflife-bf9fx 2 ай бұрын

Thank you ❤️

@gayatridas2575 2 жыл бұрын

Thanking mam

@basantidas8161 2 жыл бұрын

Thankyou madam

@hemalatasaharia9198 Жыл бұрын

Thank you maam🙏

@monmisikhamonmisikha5001 Ай бұрын

Mam help bhut okhanti t asu.. Hemoglobin kom asa koisa alp ru sb ok asa. Lgta moi ecg u krilu normal asa

@basapiteronpi3041 2 жыл бұрын

Dr, thank you so ms

@kalyaniduarah2962 Жыл бұрын

@manjusmusicaldreamer8379 2 жыл бұрын

Thank you for this video

@user-dp2qh3rd5i 4 ай бұрын

Thank you so much mam ❤

@hasinabegum9876 4 ай бұрын

Thank u ma'am 👍

@anamikapanging6352 Жыл бұрын

Thank you ma'am bht helpful video

@Jigyasa8822 2 жыл бұрын

Please ma'am kiba ata upay diyoksun mur khub besi skin allergy hoi thoka hoise. Dudinor mure mure pray 2 months dhori hoi ase. Please kiba ata upay dibo ma'am.