Burn 625 calories- CardioKickboxing Workout (Beginners Friendly)

Рет қаралды 19,517

5 ай бұрын

If you’re ready to burn, lots of calories join in on this workout. this homework workout will help you lose weight, and gain muscle at the same time. I understand how working out can be extremely boring or over-the-top. Especially if you’re new to Fitness. Try this out and I promise you will enjoy every second of it. DanteTheBody will put you through a cardio kickboxing workout that you can do from the comfort of your home. Home workouts are the absolute best. Drop a comment and let us know how you feel after you finish this bomb ass workout.
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Burn 625 calories- Cardio Kickboxing Workout
#cardioworkout #cardio #cardiokickboxing #workouts

Пікірлер: 40

@ChosenRellll1111 5 ай бұрын

Dante your always doing your biggest man I love you!!! ☝🏽🙏🏽 Your changing so many lives king never stop!! ✨Keep doing it yah!!!

@arcticgoddess 5 ай бұрын

Their music is so lit, it feels like being the club! Love it..

@zaimayamusic 5 ай бұрын

Wow Dante! This workout 🔥🔥🔥 I usually finish the workouts you post for us, but wow, I couldn't finish the last round😅 but tomorrow I am trying it again🤞🏾💪🏾🙏🏾

@velmawingfield655 5 ай бұрын

High Energy workout so much fun. Thanks 😊😊😊❤❤❤

@dantethebody 5 ай бұрын

It’s sooo good! Calories were BURNT ahhhkay! Lol 😆

@melindalee4574 5 ай бұрын

Damnnnnn I don passed out on the damn warm up 🤦🏽‍♀️lord this babeee trying to kill me! Sending love ❤️ from Dallas.

@BeingKellyann 5 ай бұрын

Love from South Africa 🇿🇦 ❤

@dantethebody 5 ай бұрын

Thanks sooo much! Sending love back

@EarthAngelsBts 5 ай бұрын

Thank you! Such a great workout 🔥😊

@NakisoziTeopista 3 ай бұрын

Wow enjoying this workout from Uganda

@tonika7543 4 ай бұрын

I always enjoy doing your workouts, they’re fun and motivating. Keep up the good work! 👍🏾

@pulatwala8715 3 ай бұрын

yeyiiiiiiii🔥🔥🔥a proper 525 calories burnt here in South Africa!

@evelineonyango754 5 ай бұрын

Wooow...such a great workout. Love from Kenya!

@renataaparecida6277 5 ай бұрын

Hello Brazil thanks 👏🏻👏🏻👏🏻

@Bexy 4 ай бұрын

This was extremely empowering 🤩

@lauramannssossa557 5 ай бұрын

😍😍😍my new fav workout now, thanksss - Colombia

@KeySuperStar 4 ай бұрын

Woooooowwwwwwwww!!!! My couple times of doing this one but let the DJ know that playlist is 🔥!!!!!!!!!!!

@pammyj647 5 ай бұрын

Dante and Coach Stephanie, much Love from St. Louis, Missouri

@KeySuperStar 4 ай бұрын

Also I got the app!!!!! But I like looking at the KZfaq bc I connect to my TV and do the workouts from home!!❤🎉 God Bless you and your team!!!!

@naturalghettoperiodwitat1082 3 ай бұрын

This one right here !!!! I’m talm bout I died twice !!❤❤❤ the drippp 🔥

@user-of5lc1mk1d 5 ай бұрын

Captain, following you from Iraq, means the fat on the sides has decreased

@noma5584 5 ай бұрын

motivational

@naesongift6881 5 ай бұрын

I’m loving it ❤️what’s your playlist?

@Miyaka-st8vv 5 ай бұрын

This is my favorite by far 💪🏾

@dantethebody 5 ай бұрын

It only gets better! Thank you!!

@maghniyantouda7125 4 ай бұрын

❤❤❤❤

@juliascha7126 5 ай бұрын

Благодарю 🙏за тренировку 🔥

@lornaw-w4127 3 ай бұрын

Holy Smokes this session started me dropping sweat 😅 in only 9 minutes ❤❤

@dantethebody 3 ай бұрын

Periodddd!!!! 🔥🔥🔥

@gabbsbee5477 4 ай бұрын

This workout kicked my butt!!!🥵

@earthtoclo 5 ай бұрын

Love the floor work. I am DRENCHED 🔥

@catygir2957 5 ай бұрын

Thank you Dante and crew! Let me tell you to feel hot and sexy when working out with a smile ,yall have definitely inspired to keep me working out consistently.Then the count out ,it all helps.Yall are so bomb! The motivation is felt and giving.Thank you ,I greatly appreciate it.🔥❤💣💥

@dantethebody 5 ай бұрын

Woot woot!!! Cheers!!! 🍻

@catygir2957 5 ай бұрын

@@dantethebody 🤗

@pearlclutchers2087 4 ай бұрын

Dante don’t play… I’m pouring sweat

@abtummi 5 ай бұрын

Fast half gallon tea b4 12pm on off day at desk... rest of gal after 2pm

@brittanyarmour1047 5 ай бұрын

Squuuuaaddddddddd 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♀️🏋️‍♀️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏿‍♂️🤸🏿‍♂️🤸🏿‍♂️🤸🏿‍♂️🤸🏿‍♂️