Buttery Hips For Skateboarders

Рет қаралды 4,235

Күн бұрын

This follow along program is a here to help skaters get their hips feeling nice and buttery for skating. Given they can cop such a huge beating in the life of a skater the wear and tear can often leave them feeling tight and jacked up. This program is here to help you tune them back up and get them feeling nice and buttery again ready for the next skate.
This program and it's follow along style is just a sample of the programs available on the Skateboard Strength App. If you want more like these be sure to check out the Ultimate Skate Performance Program for Skaters where we give you all the tools like this program to keep your body tuned up for skating.
skateboardstrength.com/ultima...

Пікірлер: 24

@oleksandrkoniev2708 4 ай бұрын

that works. thank you!!

@noahhcams 11 ай бұрын

Doing this routine today before I skate 💪🏾

@Pastasash Жыл бұрын

Love this new type of content too, agree ankle strength in this format would be amazing!

@skateboardstrength9834 Жыл бұрын

Haha it’s alreDy done but app only for now unfortunately. When I do another one for the members I’ll release the previous one here I think 👊🏽

@michaelschleier2155 Жыл бұрын

Thanks for the content bro. Greetz from Germany

@dr34mcast 11 ай бұрын

great channel, very in depth and detailed! i really like the fact you go into the biology and science behind injury and recovery

@xitsox Жыл бұрын

Very good work!

@skateboardstrength9834 Жыл бұрын

Thank you 👊🏽

@gnuPirate 10 ай бұрын

Damn, what an amazing video!!! I look forward to one on hamstring tendonitis, which I think is what I've got. Where the outer hammie tendon inserts into the (fibula?) area

@carlwedding Жыл бұрын

God damn this unlocked my hips and I only got halfway through

@skateboardstrength9834 Жыл бұрын

Haha hell yeah mate. Awesome to hear 😍

@DriveOld911 Жыл бұрын

This i great! I like the format that you do it "live" with us. Hope you make one for ankle strength.

@skateboardstrength9834 Жыл бұрын

Haha well I already done one but it’s only live on the app for now 😜😂👊🏽

@DriveOld911 Жыл бұрын

@@skateboardstrength9834 too bad. Never got the app to work.

@skateboardstrength9834 Жыл бұрын

@@DriveOld911 what you mean bud? Apps up and running. There’s 120 members already. Did you sign up for the ultimate Skate Performance program?

@TheEezyweezy 3 ай бұрын

I am already doing a lot for my hips, watched a lot of videos and tried many exercises and i have to say this video is really great!! Do you still plan on making a Part 2? The exercises are already very helpful but if there are more advanced ones, please share them with us ;) Tranks for this routine!

@skateboardstrength9834 2 ай бұрын

awesome to hear legend. Actually already done it a while ago but it's in the app as part of the Ultimate Skate Performance Program. Got a few more in there as well 👊🏼

@joes.4149 Жыл бұрын

Yeeeee

@dr34mcast 11 ай бұрын

can you make a video about warming up and also one about back pain

@skateboardstrength9834 2 ай бұрын

got a warm up and back pain blog on my site with free programs. Also have those programs and heaps better with lectures etc in the app. So plenty of options for you 😉