Calf Pain! MUST KNOW This- Is it Manual Muscle Strain or Clot?

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Bob & Brad

Bob & Brad

6 жыл бұрын

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: Calf Pain! MUST KNOW This- Is it Manual Muscle Strain or Clot?
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Пікірлер: 419
@annegenner2220
@annegenner2220 3 жыл бұрын
My heroes! They've really helped me with a variety of issues from arthritis pain to back pain and everything in between!
@lewis1180
@lewis1180 2 жыл бұрын
I’m a hypochondriac. I have every disease I hear about.
@kashmirmcdougall193
@kashmirmcdougall193 2 жыл бұрын
Me too😔
@evolvetoxin59
@evolvetoxin59 Жыл бұрын
That's called health anxiety
@JOmz8801
@JOmz8801 Жыл бұрын
That's called having shitty Dr's that you don't trust. Oklahoma is full of them. They all act like they can't make time to explain anything and put your mind at ease.
@Dragon-Slay3r
@Dragon-Slay3r 10 ай бұрын
😂
@nexusSix_237
@nexusSix_237 8 ай бұрын
Ughh I know!!! The more you learn, the more you think you have this and that
@bethlast4269
@bethlast4269 6 жыл бұрын
Thank goodness the theme song is back! I recommend your channel to many people, and I tell them that the song is the way they can know but they are at the right place.
@aquamarine9568
@aquamarine9568 6 жыл бұрын
I get severe calf cramping from magnesium deficiency, especially when i have become dehydrated. I understand calcium deficiency can cause the same thing. Might be good to mention these to your audience also.
@jonik1556
@jonik1556 6 жыл бұрын
You probably meant potassium deficiency, not calcium....
@Damond_Warrior
@Damond_Warrior 3 жыл бұрын
I should really start eating more bananas…
@anabella2135
@anabella2135 3 жыл бұрын
I heard this and I don't drink enough water and my magnesium could be low.
@gloriamaryhaywood2217
@gloriamaryhaywood2217 2 жыл бұрын
Magnesium deficiency is responsible, more often than not, for muscle cramping.
@aprilheflin8415
@aprilheflin8415 Жыл бұрын
Well said
@williamhenning4320
@williamhenning4320 6 жыл бұрын
Glad this video exists! I just pulled a muscle in my calf yesterday
@paisleygirl16
@paisleygirl16 6 жыл бұрын
Oh my gosh right timing!!! Thank you so much!! You guys truly save my posture and my pains from aching. Please keep making videos. Thank you so very much!
@ireneguerra6249
@ireneguerra6249 4 жыл бұрын
But what do drs.do I can't walk anymore recovering from surgery I had all tests done nut I'm in doubt
@sallysassa
@sallysassa 6 жыл бұрын
Very helpful, thank you Bob & Brad.
@jknell5031
@jknell5031 3 жыл бұрын
Magnesium is great but it takes forever to work. I was in a hospital bed when i got a cramp in my calf that continued to creep up and beyond my knee! I asked the nurse for some mag and she said how about some yellow mustard. It's faster. OMG was she right. In seconds, the pain was gone (5-10) and in another minute the stiffness was no longer a problem. Just google it on YT.
@macpduff2119
@macpduff2119 6 жыл бұрын
You guys are simply great.
@mrsmeara2298
@mrsmeara2298 2 жыл бұрын
Ty so much for all of your videos! I went and had a ultrasound done because of nagging pain in my calf Thankfully it is nothing but it's best to be safe.
@Dollybabe318
@Dollybabe318 6 жыл бұрын
you both are great and your videos are so helpful , you both are super together and you both are excellent physical therapists , wish you had an office in New York 👍
@HermannTheGreat
@HermannTheGreat 6 жыл бұрын
Excellent mention of comparable sign checking on the opposite leg.
@suzypenguin
@suzypenguin 6 жыл бұрын
Thank you for the info! When I had a DVT under my knee I could barely stand on my leg. Definitely felt worse than a leg cramp. Getting ultrasound right away showed the clot and I was hospitalized.
@wasisahitoofficial3958
@wasisahitoofficial3958 3 жыл бұрын
how is it now bro
@aja3757
@aja3757 2 жыл бұрын
How long did you have the pain before you found out it was a blood clot
@suzypenguin
@suzypenguin 2 жыл бұрын
@@aja3757 Just an hour or two
@aja3757
@aja3757 2 жыл бұрын
I’m here now about to get a ultrasound sound for a dvt hope I don’t have one I don’t want to stay in the hospital
@suzypenguin
@suzypenguin 2 жыл бұрын
@@aja3757 I hope and pray you don’t have one! If so, ask for lovenox injections that you can give yourself at home until you can transition to warfarin. Please keep us posted.
@rajashekharregunta6881
@rajashekharregunta6881 6 жыл бұрын
Thank u both..
@ramdassbissoondyalbissnr7558
@ramdassbissoondyalbissnr7558 Жыл бұрын
Very good and very enlightening.
@TheConstantComet
@TheConstantComet 6 жыл бұрын
Thank you for creating so many helpful videos! You guys are awesome!
@pdogg310
@pdogg310 2 жыл бұрын
Thank you guys this helped
@jobanski
@jobanski 3 жыл бұрын
The intro song is GOLD!
@judywilson5775
@judywilson5775 2 жыл бұрын
I have what my doc says is a chronic dvt in my pereneal vein in my left calf. I had been complaining about pain in my left calf for years! My previous Dr sent me in for scans on my legs and didn't find anything. Short story, I got fed up with the Drs at that clinic and moved somewhere else. My new Dr found the chronic DVT in my left calf and started me on Eliquis (blood thinner). I go in a couple of weeks to get another scan. Imo, you don't have to listen and accept everything your Dr says is the truth. You know your own body. Best to listen to that. 🤔
@thetrustysidekick3013
@thetrustysidekick3013 2 жыл бұрын
How are you now?
@user-ds7en4nj6m
@user-ds7en4nj6m 2 жыл бұрын
How are you now?
@dannylong1842
@dannylong1842 Жыл бұрын
She died for not listening to the doctors
@lynnlandia
@lynnlandia 3 жыл бұрын
You guys are hilarious and smart!!!! Thanks for what you post!
@sundancer7381
@sundancer7381 2 жыл бұрын
Many thanks for the idea thru your channel about getting a cane. For emergencies! When your leg goes nuts, it's a great help! I bought one 1-2 years ago - didn't use, but it's coming in handy when surprises pop up.
@bruceprigge7420
@bruceprigge7420 2 жыл бұрын
Thanks! 🙂
@sunnyday7843
@sunnyday7843 Жыл бұрын
You guys are great !!
@troystevens2377
@troystevens2377 4 жыл бұрын
thanks a lot!
@addyrevolution1745
@addyrevolution1745 3 жыл бұрын
Thanks.👍
@Topic_____542
@Topic_____542 3 жыл бұрын
Dude I'm 20 seconds in and I already like these guys :)
@Harryjay6
@Harryjay6 2 жыл бұрын
They have so many subscribers lol
@travanderson373
@travanderson373 2 жыл бұрын
Lmfao
@dirtyballer4888
@dirtyballer4888 2 жыл бұрын
They helped me with more than one issue. Back, shoulders, neck. They are truly amazing and it’s free
@jayfloran9822
@jayfloran9822 3 жыл бұрын
Well done guys thank you so much for all your help 👌
@commondirtbagz7130
@commondirtbagz7130 3 жыл бұрын
I’m so glad you said the tennis thing, I’ve been worrying all day since it was the first day I played in a couple of weeks.
@kerrir7864
@kerrir7864 3 жыл бұрын
Thank you for this! Ive had a calf issue for a while now
@goodjuju54
@goodjuju54 3 жыл бұрын
Did u get it check out?
@chillyc8431
@chillyc8431 Жыл бұрын
Yes I've been patient for three years through all my time visiting leave out feeling well support everyone there is great most of all very loveable and kind and patient I would recommend y'all to any one who looking for physical therapist health quest is the best I give y'all 5 thumbs up 👍👍👍👍👍❤️
@fazeelalaher6250
@fazeelalaher6250 3 жыл бұрын
Im always recommending your videos to my clients My pain n burning is on the lateral gastroc This happened when i had covid n had to sleep the whole day n night .
@lindalolly6318
@lindalolly6318 2 жыл бұрын
Had covid in July 21, then after it's a problem after the other, I have been suffering from my knees, went from doctors to doctors, and no help, then one day another decided to do blood test then them came positive to Rheumatoid factor, now I don't know what to do.
@Amenyo
@Amenyo 3 жыл бұрын
haha, just came across this video in tandem with the channel. Im glad i did, pretty nice guys, helpful information that even the layman can understand and process. thanks a lot Gentlemen. i owe ya alike and sub.
@makingadifference4834
@makingadifference4834 3 жыл бұрын
Thank you. I had a pain but thank God it doesn't fit any of the descriptions. My pain is on the other side of my calf close to my knee. Its probably a strain. I was concerned because I drive without stopping for long periods.
@TheJBeck1
@TheJBeck1 3 жыл бұрын
I have normal low blood pressure but today while lifting weights my right leg thigh started bleeding under the skin in a patch running towards my knee. The lower leg area had a ripple vein of blood two inches across, same leg. I stopped working out and I took two aspirin and elevated my leg.
@ericdiaz-xd5hi
@ericdiaz-xd5hi 6 жыл бұрын
This might be the only time I catch you guys on, love your videos I've literally have gotten rid of around 80% of my pain and that's thanks to you guys!!!! i have a quick question though, In all of your lower back pain and sciatica you guys say it's good if you start to centralize the pain, the only question is what next, I've just recently started to feel the pain only in my lower back no more crazy pain of sciatica but now what I'm kinda lost and I really want to be pain free it's been almost 3 years of daily pain, since I started watching your videos and doing your recommended exercises it's been 4 weeks of almost no pain and zero pain killers, if you do answer cool if not thanks any way God bless you guys and I really wish you guys a healthy back
@RubyTheCloser
@RubyTheCloser 2 жыл бұрын
When you mentioned vibes.... I subscribed 🤣🤣💗☺️
@abduugas
@abduugas 2 жыл бұрын
Two questions: 1) If I had foot-drop before (only 4 years ago), can it lead to compartment syndrome? Because I do on occasion get numbness and tingling in the same foot I got foot-drop. 2) I had a high ankle sprain in spring of 2012 and ever since I recovered from the injury, I’ve noticed whenever I exerted my ankle through walking-usually fast, but also for prolong periods without rest-my ankle would get inflamed. After rest, the pain resides, quite quickly at that. So it matches with your explanation of compartment syndrome. My question is: do I have compartment syndrome?
@ayanasaiz2739
@ayanasaiz2739 6 жыл бұрын
Anyone considered it may be a calcium/magnesium deficiency? Muscle cramps (especially in the calves), low back ache, insomnia, irritability, menstrual cramps, arrhythmia and even constipation .... they are all symptoms of mineral deficiency, particularly cal/mag.
@mohammadrashid9326
@mohammadrashid9326 4 жыл бұрын
Hi
@goldenguk9294
@goldenguk9294 4 жыл бұрын
My right calf hurts too bad when walking or running...idk what it is
@psithurismique
@psithurismique 3 жыл бұрын
@@goldenguk9294 I have the same problem right now. How are you? Has it gone away?
@goldenguk9294
@goldenguk9294 3 жыл бұрын
@@psithurismique no...it sometimes come back when i use stairs...
@psithurismique
@psithurismique 3 жыл бұрын
@@goldenguk9294 Hello, sorry I've just seen your reply now. I'm sorry to hear that. ☹️ Were you able to have it checked? Mine comes and goes. I haven't experienced it for almost a month, but it came back recently. Haven't consulted my doc yet about this.
@sundancer7381
@sundancer7381 2 жыл бұрын
I've been making great progress with calf raises and lunges......maybe got too aggressive with my thinking my body could do it all. Thanks for the great information.
@2_572
@2_572 Жыл бұрын
Are you better now?
@sandbar3000
@sandbar3000 3 жыл бұрын
2:37. Interesting. My pain was in the calf AND in my knee when I was trying to cross my leg over my knee. Left knee has arthritis and possibly meniscus tear. I'm now able to walk better from just 6 weeks ago. But 2020 was a bad year for my knee with three injuries and I finally see a Ortho surgeon about my knee.
@MJ2GSW
@MJ2GSW 3 жыл бұрын
Ben Patrick (kneesovertoesguy)
@francesottewill2538
@francesottewill2538 3 жыл бұрын
I currently have pain above my knee going down my leg and goes above my foot and I tried some tiger balm it helped but that area of my leg started throbbing not painful like heart beat sensation in my leg!
@miketripp8673
@miketripp8673 Жыл бұрын
Hello Gents, I took a step down and I felt/heard a snap in my left calf. Second day was terrible pain. An ER visit revealed no clot or break. Still waiting on an ortho consult. Tried your tips able to bear weight and take care of my self. **Concern is the blood pooling around my foot. **my foot is near purple and swollen, sixth day, keeping it elevated.
@Th3BigBoy
@Th3BigBoy Жыл бұрын
How are you now?
@wsearp
@wsearp 3 жыл бұрын
The top of the calf on both my legs are always very tight to the point of an aggravating ache.... I have tried everything in the way of exercises and stretching to no avail..... My ankles are always loose and flexible as are my feet and knees, it's just that mu calfs feel like they are so engorges they can't release....
@officeassistant7774
@officeassistant7774 6 жыл бұрын
I got it while walking those steep grades on the crosswalks. 😞 i feel real bad for the elderly and the handicapped some have a huge grade slopping onto the crosswalk
@JJ-il8vf
@JJ-il8vf 6 жыл бұрын
@physicaltherapyvideo I love your videos, guys. However, regarding your video detailing the tests you can perform to tell if you have a rotator cuff tear, could you clarify if the tests demonstrated can successfully identify a partial rotator cuff tear or can they only identify a full rotator cuff tear? Thanks!
@Billie_Marie_
@Billie_Marie_ 4 жыл бұрын
"MUST KNOW" possible clot ... KZfaq: I'm gonna put TWO full commercials on front of this one!!!
@nopretribrapture2318
@nopretribrapture2318 3 жыл бұрын
i had a 100% snapped Achilles tendon approx 20 years ago, my calf muscle is still very weak and small in comparison to my right calf,can only walk a few yards and getting intermittent pain just recently as well as varicose veins just behind left knee.
@tobiasisback4605
@tobiasisback4605 10 ай бұрын
What a shapely calf. We should put ours side by side and see how they like each other. I have a superficial clot in my calf just below the knee. You can see it bulging out and the skin is a bit darker round it. It hurts to touch and aches. The doctor diagnosed thrombophlebitis and said I may need blood thinners and compression stockings if it doesn’t resolve by itself as there's a small risk of developing a DVT. That was a month ago. It's no better really. Should I be concerned? I don’t fancy a clot in the lungs.
@mmafan4livet536
@mmafan4livet536 6 жыл бұрын
You guys are famous in the right way and my question is does pain become a issue in the brain where apparently you could be in pain but it's not as bad as you think
@Googlename699
@Googlename699 2 жыл бұрын
Nice
@user-di2on5gl2d
@user-di2on5gl2d 3 жыл бұрын
What about back upper thigh pain and hurts when bending knee?
@markkindell6365
@markkindell6365 2 жыл бұрын
Just got my calf checked today ,full of clots thanks guys
@Genkai7666
@Genkai7666 2 жыл бұрын
U doing okay now?
@shannonmackenroth4011
@shannonmackenroth4011 2 жыл бұрын
I am so sorry. I had a dvt from groin to ankle that turned into two pe's. I almost died. I am so glad you got yours checked out.
@zishanhaider7005
@zishanhaider7005 4 жыл бұрын
Which medicine is good??
@fbiagent3998
@fbiagent3998 2 жыл бұрын
I'm really scared I'm 14 years old and my right calf has this achey pain that i suddenly started feeling. I was sitting when it started happening, but I did run a mile today and didn't drink a lot of water today either.
@princesshaileyella5052
@princesshaileyella5052 Жыл бұрын
I have leg pain in calf for over 6 months now been hospital told me indont have clots but my leg keeps getting worse doctor didn't no what counseling it I got vencose veins in bite legs but I think I needed to hospital again after watching this
@smooth111012
@smooth111012 2 жыл бұрын
I have been having a pain in my calf’s for the last few days. I don’t run, I walk and try not to sit for more than 50 minutes etc. someone suggested drinking more water and take magnesium etc. I am relatively an active person but not in sports etc
@johnking6501
@johnking6501 Жыл бұрын
Sometimes it seems like about every two or three months this happens to me only mostly when I'm sleeping when I stretch my legs muscles a big extremely painful pulled muscle or strain it lasts for about 30 seconds or even a little bit longer,I usually massage my leg and hoping that that will take care of it I'm not for sure.and this pain at measured from 1 to 10 it would be a 10 extremely painful for about 30 seconds
@agentcero4364
@agentcero4364 4 жыл бұрын
Man these guys are as funny as they are educational
@ashleybishton742
@ashleybishton742 2 жыл бұрын
It can take months and months when you correct a calf problem. I know I've suffered with pain in calf's, affected tracking in me knee for years and even my doctor's and physio couldnt work out what was causing it. Just a simple change of shoe size solved all my issues. Still get tight calf on the one leg but not as bad. When you wear the wrong size shoes for so many years it causes years of damage that needs some time to heal. I thought I'd never get better thought I'd be in this hell forever cos it literally was hell on earth. If u have bad legs u know it
@TSunshineful
@TSunshineful 6 жыл бұрын
Another great video, you seem to cover all kinds of things! I’ve tried to find out what causes painful small, hard lumps in the thighs. They only hurt if pressed on. Seems to come and go. Know what those are? Definitely not caused by exercise, lol.
@goodjuju54
@goodjuju54 3 жыл бұрын
I have this too. They hurt like hell if poked but feel better is softly rubbed with palm. I have them in random places. No clue what they are.
@genaborgelt9930
@genaborgelt9930 Жыл бұрын
Did either of you find out what the bumps are? I have one under a bruise on calf.
@raypatel1471
@raypatel1471 Жыл бұрын
Manual Lymphatic Drainage by a Physiotherapist sorted out those painful(when pressed) small hard lumps in my lower and upper legs. Hopefully it will help you too.
@SolSkinn
@SolSkinn 11 ай бұрын
Hi fellow hypochondriacs and health anxiety havers! I just went to urgent care with calf pain and behind the knee pain. No swelling, no redness. Pain about a 7/8. They sent me right to the ER! I had a D-Dimer test. It was positive, .84. However, ultrasound was clear as can be. No DVT for this girl. Every professional said it is smart to go in early, especially if you have health anxiety. You can have a yes or no pretty quickly, and you will either get treatment or at least won't lose any sleep over it.
@5hauns
@5hauns 7 ай бұрын
How are you feeling 4 months later ? I appreciate your response a ton.
@SolSkinn
@SolSkinn 7 ай бұрын
@@5hauns I'm doing ok. I still have health anxiety, but no blood clots :)
@5hauns
@5hauns 7 ай бұрын
@@SolSkinn I’m insanely glad you’re doing ok! I’m currently on my own DVT anxiety scare at the moment. I Randomly got a weird feeling behind my left knee (not a pain, but more of a tightness.) starting a few days ago. I had swelling the first two days, and now here on day 5 all the swelling is gone but I still feel that slight tightness sensation when I stand up straight. I work from home and easily find myself sitting for 10-15 hours at a time which is terrible. I’ve got a doctors appointment for this Wednesday to hopefully rule out a blood clot. Would you recommend I ask for the dimer test before the ultrasound?
@SolSkinn
@SolSkinn 7 ай бұрын
@@5hauns They probably will recommend it, but it is unnecessary because the ultrasound is conclusive. That's what the doctor told me. My brother had a large, large clot. He's OK now though. He just had some medication. He works at home too. He joined martial arts for some movement and has a walking lunch
@pinkieandcounboxed
@pinkieandcounboxed 5 ай бұрын
So happy to find this community! I recently went to the ER with bad calf pain that came out of nowhere but they did an ultrasound and found nothing. They didn’t do the D dimer test and I wish they did. My leg still hurts for almost two weeks so of course I’m having anxiety
@jordanfuerstenau1848
@jordanfuerstenau1848 3 жыл бұрын
I just became a teacher in August and because of that I walk around a lot most days, I recently noticed that when I wake up in the morning my left calf feels really tight, but I don’t notice it throughout the day really. I’ve also always worked out in some fashion - I think I might have torn it doing yoga or a workout but idk. Do you have any ideas? Thanks!
@CHARLESSBRONSON
@CHARLESSBRONSON Ай бұрын
How are you doing these days? And what is just torned? I have the same pain on my left calf.
@mxsade88
@mxsade88 6 жыл бұрын
I get the compartment syndrome symptoms in my left calf sometimes when I'm sitting for a while. It aches really bad in the same area but it goes away one I stretch my leg and stand. I've had an ultrasound and x ray done about 4 years ago. No injuries or blood clots were found.
@It_goes_on77
@It_goes_on77 4 жыл бұрын
mxxsade i have this problem in my left leg. the ache is very bad, what do i do
@mohammadrashid9326
@mohammadrashid9326 4 жыл бұрын
How are you dear
@katieg.16
@katieg.16 3 жыл бұрын
What did it feel like and how long did the pain last?
@Hannah-jk3dk
@Hannah-jk3dk Жыл бұрын
The pain I have is near the leg cup, a little bit lower on the right side of my left leg. It pains when I walk. I have been inactive. Nothing much to do and I am supposed to take a two hour drive to another town to do construction work but I really also want to rest from family stress just take a quiet time
@triciamberry
@triciamberry 4 жыл бұрын
What about calf pain that comes and goes? Only my right calf. Sometimes after no activity- just typical standing and walking etc? I also walk, mountain bike and cycle on my peloton. I e been terrible with my nutrients lately. (Skipping meals, not eating enough, not taking my supplements. Could it be a cal/mag deficiency? I wasn’t having this at all while intensely working out at orange theory for months before the closures. ETA- I’m a 37 year old female
@SpiritualSister
@SpiritualSister 3 жыл бұрын
So glad I saw this. 4 weeks into calf strain. I am not better. This is my second one in a year. First it was left leg now right leg. My foot is stiff and it keeps swelling up if I sit up too long. I have went back and forth so many times. I am getting nowhere. I can't even put weight on my foot. I don't know what they did. They put fiberglass stent on with foot crooked. a week later put a different put a plaster one on and straightened foot out. Now I am nowhere near ready to go. My first calf strain I was fine. I never went to dr cuz of covid. Wishing I hadn't this time. :(
@nella10123
@nella10123 Жыл бұрын
How are you now?
@iLLmaticTrojan
@iLLmaticTrojan 3 жыл бұрын
My right calf is twitching and gets numb. What could this is be?
@Jra225
@Jra225 2 жыл бұрын
Going on 2nd week. Went to ER they did an ultrasound 1 day ago. NO CLOT they said. I believe it is a result of straight leg deadlifts however I have never had soreness last this long.
@mitchcurry8812
@mitchcurry8812 6 жыл бұрын
i get a charley horse in my calf muscle quite often
@user-oq4vp4vs7t
@user-oq4vp4vs7t 3 жыл бұрын
I also have that thing on my musical of the lower leg... it hurts really.. and its enborn.. It really hurts.. makes me wanna cry. And makes me feel wanted to have original leg.. im still young! Maybe if i become mature soon ill cry like a bababy...
@Stroon92
@Stroon92 4 жыл бұрын
So does bouncing your leg help reduce your DVT chance?
@pear7777
@pear7777 4 жыл бұрын
So I got calf pain in the outer region, you show the inner region, were's that from?
@footballskillsbynaseer2580
@footballskillsbynaseer2580 4 жыл бұрын
May legs are paining daily what should I do.i can't stand
@pana738
@pana738 2 жыл бұрын
It's the theme song for me 😂🤭❤
@mastahjee
@mastahjee 2 жыл бұрын
hi there, im from philippines, i've undergone open reduction plate and screw fixation on my left knee, and its been a month since the surgery, i am having a problem flexing and bending, and most of all while trying to walk, i feel like the whole caff is stiffed, what should i do?
@bhabeshphukan5235
@bhabeshphukan5235 4 жыл бұрын
I have been suffering from last week
@rossr277
@rossr277 3 жыл бұрын
When I'm healed from a calf muscle strain, how long after can I resume physical activity?
@krylle1711
@krylle1711 3 жыл бұрын
6 weeks if you don't want further problems
@MzHTown
@MzHTown 3 жыл бұрын
I been having pain in my kidneys amd ankle swelling amd pain as well
@user-nb2bf7hi7f
@user-nb2bf7hi7f 6 күн бұрын
My calf muscle hurts when walking up hill after staphenous vein removal for my heart op. Any excersises I can do?
@KurtHokage
@KurtHokage 4 жыл бұрын
Went down my stairs, could tell my left calf was tight. I put too much pressure on the stretched calf and the eccentric felt like it tore the gastro in the muscle belly. It got mostly better after 2 days though. I iced it and used a percussion massager on it
@awobelamera9069
@awobelamera9069 5 жыл бұрын
What your left hand did with the fingers folded in the beginning...that's is my husband permantly. How can I help him straighten them
@DefSquadFan
@DefSquadFan 4 жыл бұрын
Could this be related ti Sciatica that is moving sown the leg?
@deporlover
@deporlover 4 жыл бұрын
Yes it can
@roseyp7047
@roseyp7047 5 ай бұрын
What if it’s on the outside in that spot?
@Mo-oq8nb
@Mo-oq8nb 3 жыл бұрын
That happened to me today both of my legs too from coming from outside
@lonebasit9184
@lonebasit9184 4 жыл бұрын
Sir actually I have sprained ankle while playing volleyball... But not my ankle, my lower leg on the outer side above ankle is hurting on touching... Will u recommend something for me
@gbgceostatusig6796
@gbgceostatusig6796 3 жыл бұрын
i only feel it tbh when i move a certain way but i lift heavy and i play football
@meganread6068
@meganread6068 6 ай бұрын
Can you get calf pain from kneeling
@derekleuchtenmacher2299
@derekleuchtenmacher2299 3 жыл бұрын
I have a bump just curious what it could be doesn't hut unless i put pressure on it like squeeze it
@austinebayp160
@austinebayp160 Жыл бұрын
I’m trying to get more cardio in waiting two weeks seems a while with no cardio
@alenyegiyants9254
@alenyegiyants9254 2 жыл бұрын
I do construction. I pinched nurve at work on my left side where I have sciatica. And I was on roof shooting off plywood and my calve muscle started hurting. So if I do constantly work how long would it heal. What I need to do? And does sciatica makes it worse?
@awok3n431
@awok3n431 3 жыл бұрын
Ive had a bump of the size of a quarter in the middle of my calf. It doesn't hurt or anything but it has always been there also from time to time at night when my body stretches my calves hurt like hell. Anyone know what this bump is caused by and how i can get rid off it.
@StandupGirl-ym3ey
@StandupGirl-ym3ey 3 жыл бұрын
My issue is behind the knee. It hurts when I bend it, as in getting up into walking position and walking! It feels like it needs to pop but it won't! And also putting pressure on same knee causes pain! I went to get into my bed and lead with that right knee and its quite painful!! I noticed that I started having pain in the front right knee cap which felt like I twisted it!
@mizugirll
@mizugirll 3 жыл бұрын
me too!!
@mizugirll
@mizugirll 3 жыл бұрын
have you done the stretches?
@btflnvyasmr164
@btflnvyasmr164 2 жыл бұрын
You could possibly have Bakers Cyst but by now I hope you are better
@ceejay6417
@ceejay6417 8 ай бұрын
how are you doing now?
@OnlyOneElton
@OnlyOneElton 3 жыл бұрын
I feel like mine is a muscle strain. But can one occur without feeling a sharp pain? I just woke up today with the typically post cramp pain without the initial leg cramp that would wake me up at night.
@jett742
@jett742 2 жыл бұрын
What about I literally woke up and the pain was in both Achilles. I been home sick for 5 days… I have no idea how this happened I haven’t even worked out once since I been sick and last time I ran was over a week n a half ago.
@LoveYourLife222
@LoveYourLife222 4 жыл бұрын
I jumped off the back of a pickup truck and landed on my left foot first. Minutes later, I had severe pain in my left calf, and there was a hard lump about the size of a quarter and it was very very painful. It was not there moments before! The next day, it was blue and purple. It has been tender to touch and warmer in that area, and 4 days later, I am learning about how serious this could potentially be. I have varicose veins that have been getting progressively worse the last few years. I am concerned. I have no insurance, so I’m reluctant to go in. I may be obsessing - or not. The hard spot is not as large at all now, and I suspect that it burst and that is what the “bruise” is from (internal bleeding); even though I landed on my foot and never hit my calf with anything at all. I did not bump against the truck. What are your thoughts, please? Thank you!!
@karosirrup1014
@karosirrup1014 2 жыл бұрын
What happened ? Kinda had the same
@donn2cool816
@donn2cool816 2 жыл бұрын
I need help. I have pain in my lower thigh (front end) right above the knee. It feels like a lump or it’s swollen and it’s hurts if I push down too much on it. I used to put my elbows on my thighs when I’m eating using a TV dinner stand. I believe this is what caused it but I need to be sure.
@morganreigns1984
@morganreigns1984 Жыл бұрын
I have a broken 5th metatarsal and ive had severe front outer calf muscle pain (to the left of my shin) it's centered and a huge knot very painful and warm ... Is this from my broken foot??
@letsrelaxwithtexts2114
@letsrelaxwithtexts2114 3 жыл бұрын
I got a huge trauma on the calf in a bike fall. Should i get a ultrasound cause the risk of dvt?
@anabella2135
@anabella2135 3 жыл бұрын
I fell and hit my tibia about 3months now been doing PT was getting better but now seems worse again got charlie horse and the calf was tight for a long time after. What could this be what to do?
@megaru9903
@megaru9903 4 ай бұрын
I drive a lot, and at night, while I'm sleeping, i have a few Charlie horses. And now I'm feeling a thumping feeling in my calf muscle.
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