Calisthenics Strength - Bent Arm Press Handstand Tutorial
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25 күн бұрынParallettes HSPU Progressions - L Sit to Bent Arm Handstand Press.
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#calisthenics #parralettes
@A-l-b-e-r-t 23 күн бұрын
Just got my first handstand pushup yesterday 💪 Gonna move onto this now. Keep up the amazing videos they are helping soooooooooooo much
@PaulTwyman 23 күн бұрын
Awesome! Congrats
@shabirvalli8604 24 күн бұрын
Mission Impossible 👊
@MoeunShow-24H 24 күн бұрын
thank ❤❤🎉🎉
@m.saqibansari7988 24 күн бұрын
Can you make a video on Shoulder Impingement Fix
@m.saqibansari7988 24 күн бұрын
Especially during pike pushups and hspu
@nicktsotu5493 24 күн бұрын
Love these moves. I've been doing the shoulder stand to bent-arm planche and back for reps. I'm scared to handstand on the p-bars, but would like to work on that. I started handstand practice 2 months ago and hit a 30 second free standing handstand this week, but the frustrating part is that I only catch about 1 out of 5 or 6 kick ups. How long do you think it takes to get to a point where you can catch at least half of your kick ups?
@MarincaGheorghe 19 күн бұрын
I just went the press route for consistency. But it took 11 months 😊
@taiyu435 24 күн бұрын
I would assume you need to at least master pike push up first
@CalisthenicsJourneyFR 22 күн бұрын
Yeah I would recommend. Also go as deep as possible with your pike pushups
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