Finally, an Indian teaching Calisthenics. Appreciate it bro, and I corrected my pull up form, thanks :)

Firstly, he is self taught. Second, he explained very well making us feel positive to give it a try. Great going. Looking forward to the next part. Askmen's location are always awesome so, kindly make it a thumb rule to share the location courtesy always. 🤘

4:30 This dude in the background - it's nice to see, how he starts with sports and works on his body. He will be a champion one day.

So happy finally an Indian has made a video on calisthenics... Need more videos like this brother... Keep making more... ❤️❤️❤️❤️

Really nice to read comments about people appreciating calisthenics. I've been training calisthenics from about more than an year now. One thing I would really like to point out is this video has alot of form mistakes. The difference between any other fitness guy and a calisthenics athlete is that we people take our form really seriously. Hopefully he will address it in his upcoming videos, nevertheless efforts to spread awareness is really appreciated. Good to see that Indians are finally appreciating the idea of bodyweight training. Stay tuned guys, even I have some big plans, but right now, it's not the time for me.

Kudos for the English subtitles 👍

Amen to this video! No trash talk,straight to the point👍 Good job bro

You doing a great job Kunal Banerjee... I really appreciate it... Many people wanted to be a calisthenic athlete, but didn't know how to... God bless you brother!

Love your caring attitude for us newbies. Thanks bro, you have a new sub here. 🙌🙏

Thanks for this video bro..even I am a pro fighter of Taekwondo, now I am planning to start calisthenics😍👍

Accha tha yaar, achhi tarah bataya jo basic galtiya ham krte hai...👍

This is seriously great........thank you for making this video

Nice I learnt so much thank you so much

Thankyou very much for making a video for beginners. I would really want to start with the easy methods that you have shared and follow your videos on this topic to reach that level of lifting my body weights.

Great.... Finally Indian. Massive respect.

I always like on the point videos, like this. Thank you

Good work man,need some more videos like this

Great video man. You didn’t showoff. Very pleasant to watch you. Good job. Look forward to see more videos of u. Finally an Indian with a good video

Thk you Kunal Banerjee. I have started Calisthenics from this March onwards and it has made slight differences in my body. Calisthenics is a great form of exercise and I say everyone should give it a try.

Thank you I wiil try this

THANK YOU SO MUCH

Thanks a lot I am starting calisthenics today and I'm starting with this

From today, u r my first calisthenic guru....

Great video brother. Just starting with calisthenics and this should help me a lot. Kudos bhai

very good . step by step

Very nice. I think will help in future a lot .

Hey Askmen ! Because of Corona, I have to discontinue my Gym. And even the parks are closed. Can you please make a special video for gym goers like us who could save themselves from the withdrawal symptoms of not gyming, and which could be done in the home?

Thank you so much for such a informative video .this video clears all my doubts .very nic again thank u ❤️

Bhai bahoot hi sandaar teacher ho aap 👌👌👌👌👌👌👌👌 aapki tariff me sbd km padd jayenge.

I was waiting for a video for beginners.. This is by far the best one..

Beautiful explanation

Excellent video bro, keep it up

Could you add some running tips and forms from beginers to Expertise?

Thank You Kunal for this Video. I am 36 yrs old and I try to keep myself fit and healthy. At my home I try to do some basic exercises starting with a stretch and warm up for 10 mins and then basic push ups, squats, leg raises for 20 mins. Calisthenic technique is so good and fun to do. Please put more videos so that I can continue exercising without using free weights or any equipment.

This is best exercise I have ever seen 🥰 Not so hard , fully enjoyable 😘, weight lossing 😊 Thanks for these wonderful exercise

Bohot acha sir thankyou

TYSM Sir

Amazing info. The best video for beginners I reckon

Love you man! Infatuted by ur teaching.. Will surely support u... Do make enormous no. Of videos. 😊

Ur good brother, post some more calisthenics workout for beginners. ✌️❤️

Awesome video bro! Thanks for taking the initiative.

Thanks, n achcha laga

4:35 bgl m blue hood wale bnde ki body🔥👌

Thanks, well explained... helpful

bro make a video about nutrition,diet plan etcc...

great video man really liked it !!!

Nice video..... But please keep making videos increasing the levels.... So that we can get a full course..... I also want to be self made and.... You really have nice physique.... 😊

Good exercises for beginners thanks bro

This guy is awesome.

Thanks bro.

He is an inspiring person to all people who are doing calisthenics

You are a genius trainer

I love calisthenics Loved your video

Suparb yeer Thank you so much for this great video Have a great day

SAB SE BEST.

Thanks brother

Super stamina bro i salute you

good work bro ....

nice video bhai...proud to see a bengali as a fitness icon..thank you your videos motivate me a lot

Nice, love the way u teach exercise..

Great job

Awesome information bro. 👌

Great way of teaching . Awsm

Nice one sir.... Starting from tomorrow morning 👍

Still heavy compound lifting is the most logical way to get strong unless you're on steriods

Thanks a bunch you are amazing.

Fantastic man

Very nice explanation Kunal about basic exercises. Keep it up

Lucidly explained, I think I will go for it

loved it. It was amazing

Very awesome bro!!! Appreciated,,,

Brief and informative, we want more such lessons brother👍

Love it bro keep working for us

Useful tips thanks brother 🔉🔥

Thanks bhaiya for this video plz post up new videos soon we are with you finally an indian citizen has took this initiative ❤️❤️

Very gd video sir really helpful for me thnku so much brother ♥️♥️

Great. Thanks Kunal. Regards

Wonderful man

Awesome sir

Thanks

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 great anna. You are inspiration to me

Sir kunal you r osm we want teaching tips and videos on calisthenics from you plz make more video on this topic

Really these videos help youngsters for advance level of fitness

Nice video bro i hope i get to do workout with you someday!😍😘🧡

Nice one Kunal. Simple explanation and to the point. Liked it

Thank you bhai! Ek video diet par bhi banao.

so simply explained the basics😍😍😍🙌👌👌

Impressive... Never came cross Indian performing .. Need more such video

Great to see

A very good video... keep uploading more such videos please :)

I want to practice it.plz share me all the new videos also

Very nice yes I love 2 watch more

That was awasome bro please make a full program of calisthenics

Sir....mai bhi calesthenic try kar raha hu...i will follow you...

good ways of including core

Do you use protein supplements for diet . Please suggest me is it good to use ?

Buddy ..nice n effective way to start.. thanks..Req u to plz mention the timeline. / Duration for which these exercises are to be executed... looking fwd for next video

Mast bhai you are great

Superb sir

One of the best.