Can I teach her how to do double-unders in 5 minutes?? RAW Jump Rope Masterclass.

Рет қаралды 35,880

Жыл бұрын

Rush Athletics Double-Unders Masterclass with Tahlia Coutinho.
#TheyRunWeFly #Doubleunders
Check Tahlia's IG profile @Tahlia_coutinho
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The Home Of Jump Rope Fitness & Lifestyle! Rush Athletics is a leading supplier of some of the world's most recognied skipping ropes. We remain dedicated to get you skipping the right way; slick and sharp! Our infamous 'Money Rope has become the most in-demand speed rope on the internet and even been used by Floyd Mayweather! We also supply premium heavy and freestyle ropes for all fitness enthusiasts. Whatever your goals, our ropes are perfect for all sports and athletes. Grab yours now!
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Пікірлер: 65

@RushAthleticsTV Жыл бұрын

Yo Fam! Wanna see more of these raw style sessions? Let me know👇🏽 Sign up for the NOVA ROPE testing day at Fly City: 18.3.23 www.rushathletics.co.uk/pages/nova-testing-day Comment below to enter the weekly signed rope giveaway! Last videos winner: Shane F. Pls Email us to claim your signed rope 🎁 💛 Shop my ropes🔥 www.rushathletics.co.uk RUSH10 for 10% off everything! #TheyRunWeFly Rush ✌🏽

@jayrobinson4080 Жыл бұрын

What a legend. Rushie is a class act.

@RushAthleticsTV Жыл бұрын

Appreciate you!!!🙏🏽🙏🏽

@stevenlim6500 Жыл бұрын

Amazing coaching as always! Instant results of course❤

@RushAthleticsTV Жыл бұрын

Thanks buddy🙏🏽🙏🏽

@stevenlim6500 Жыл бұрын

And yes to the more raw videos! Feels like I get to know you and your team more

@RushAthleticsTV Жыл бұрын

More to come!! Always big love brother 🖤💛

@abhijumps Жыл бұрын

Best coach ever 🙌🙌🙌💛🖤💛 and Tahlia is so good too

@RushAthleticsTV Жыл бұрын

Thanks brother 🙏🏽🙏🏽

@bazgmail Жыл бұрын

AMAZING! This is what is so awesome about working with Rushie 1 on 1. He has a way of making you understand how to fix something that you may not even realize you could be doing better. T smashed it! Way to go both of you!!! Thanks for the tips. I needed this tutorial!

@RushAthleticsTV Жыл бұрын

So kind of you 🙏🏽 glad these videos can help. Will keep this style coming.🖤💛

@antonbabiera3335 Жыл бұрын

T got the correct double unders real fast!! 🔥🔥🔥 Great Tutorial always you got there Coach! Will use more of your process when someone ask me also for help 🙏🙏

@tahliarcoutinho4744 Жыл бұрын

❤❤

@RushAthleticsTV Жыл бұрын

Thanks bro. Always appreciate you 🙌🏽🙌🏽 she learnt quick! 💪🏽

@antonbabiera3335 Жыл бұрын

@@RushAthleticsTV learnt quick because the teacher is amazing! 🔥🔥

@jithushaji7999 Жыл бұрын

Know that you are doing your best to lift us up. This love will never be forgotten. You are a gem 💎❤️ 👏🏻👏🏻. Thanks for your love.

@RushAthleticsTV Жыл бұрын

Means a lot bro 🙏🏽🙏🏽 thanks for your love and support 🖤💛

@dograinengland3813 Жыл бұрын

Gonna try this. Loved the tutorial

@RushAthleticsTV Жыл бұрын

☺️🙏🏽

@Sabz1679 Жыл бұрын

Good to see it raw, i tend too flex the knees and bend instead of just jumping straight and doing the plank. i wouldn't have seen it if you didn't do this vid with T so thank you. Liked this new coaching format you got going on in this video :)

@RushAthleticsTV Жыл бұрын

Thanks bro 😎🙏🏽 have a watch of the other double vids. Will try do more to help with these ☺️

@mdixongross Жыл бұрын

I think a lot of jumpers with DU struggles don’t understand that when they kick back, they’re REALLY working against themselves. Strength in the feet for springiness needs to be independent YET parallel effort with quicker wrist action. I miss exercising, especially the rope, so much!!! Just been working too much. Always a nice refresh watching you Rush, much love!

@RushAthleticsTV Жыл бұрын

Thanks mate ☺️🙏🏽 hope you can get back to jumping real soon!! 🖤💛

@rezaghorbankhan5510 Жыл бұрын

It is quite clear that everyone can do anything with the best coach in the world BEST BOSS EVER 💛🖤

@RushAthleticsTV Жыл бұрын

TOO KIND!!😭😭 really appreciate this bro!! 🙏🏽

@markhess6061 23 күн бұрын

I cracked my toe with the rope two weeks ago and it was bright purple for a week and very sore

@girl_on_fire_x_x Жыл бұрын

Really liked this style of vid 👍

@RushAthleticsTV Жыл бұрын

Thanks ☺️ will keep them coming 🖤💛

@uno3863 Жыл бұрын

Campeón, sigues siendo fuegoooooo, much luv brother 🤗❤️👍🏽👍🏽😎

@RushAthleticsTV Жыл бұрын

🖤💛

@thepoet100 7 ай бұрын

Nice video. The problem I have with double unders is I can do 1-2 rotations only, and I want to be able to continuously do several double unders. Also when I land for some reason I keep going back a few yard’s rather than stay on the spot. Can you please give some tips on this . Also what jumping rope would you recommend to do fast jumping / tricks ? Thank you

@mrrusty3330 Жыл бұрын

love it after 2 years of trying and loads of ropes i'm still not at this level though i am 54 so is it to late for an old dog

@teresitaaguayo7455 Жыл бұрын

I love what you do 💜

@RushAthleticsTV Жыл бұрын

Appreciate you 🖤💛

@soyroberto2527 Ай бұрын

Will try this on the week - cuute girl

@muhdumarmdisa9049 Жыл бұрын

101 skipin class with u rushie is the best see u up close..surely help to become more sleeker & effortlessly executing the techniques.. ❤❤❤👍 great tips King R. ✌🏻💛🖤

@RushAthleticsTV Жыл бұрын

Thanks brother 🙏🏽 trying to show the raw footage more of the teachings 🖤💛 always big love

@RohitKumar-od4nz Жыл бұрын

Wonderfull way taught..

@RushAthleticsTV Жыл бұрын

Thanks bro 🙏🏽🙏🏽

@eduardogtz00 Жыл бұрын

Master Rushie S. The jump rope Coach🔥🔥🔥

@RushAthleticsTV Жыл бұрын

Big love bro!!🖤💛

@Monorijder Жыл бұрын

you rock!

@RushAthleticsTV Жыл бұрын

🖤💛

@ADE1000SON Жыл бұрын

I'm amazed.

@RushAthleticsTV Жыл бұрын

☺️☺️

@Coco-ww3lx 9 ай бұрын

I really wish you could come to Birmingham. I cannot get these double under for the life of me. The wrist action is just not coming and the landing is way heavier than this lady's

@rudychavira5558 2 ай бұрын

Not there yet but coming

@lellapalligowtham1850 3 ай бұрын

❤

@jonh376 Жыл бұрын

Amazing video. Really useful tips. 'Such a good trainer' 👍 #borntofly

@RushAthleticsTV Жыл бұрын

I try haha 😂 glad the tips can help 🙏🏽

@TheJumpRopeAddict Жыл бұрын

I think more needs to be explained by a Dr. Rather than myself but my thoughts are that we need to learn to use the muscles in our toes to really learn to bounce on the balls of our feet! I know you have mastered this so perhaps a little more insight on the feels of landing and pushing off with those muscles in your feet and toes would be very helpful. Also landing feet pointing outwards or straight seriously works wonders preventing shin splints!!

@user-sg8kq7ii3y 11 ай бұрын

The calf muscles, not the toes, are the major plantar flexors.

@edmundobaca3498 9 ай бұрын

🤸🏼🤸🏼🤩🤩🤩🤩

@melvinho77 Жыл бұрын

Woah. Took me weeks to get my first DU done.

@RushAthleticsTV Жыл бұрын

Just need a few mins with me 😅😂

@ronc7743 Жыл бұрын

She doesn't turn her wrists. Flicking your wrist on the down stroke gives a lot of control.

@bobby3814 Жыл бұрын

looks like she had already practiced double-unders before arriving here

@omp365 Жыл бұрын

She looks great but every girl has a secret 😂 #oddsocks

@TNT16688 Жыл бұрын

If this lady is passing my town I've got some tips for her as well lol

@miguelixx Жыл бұрын

...... ok that was a waste of time... she was able to do some double unders when she started the video and she is able to do some double unders with straight legs at the end of the video... what a journey!!