Although, to my view, we need a lot of strength in arms and shoulders. I really like the way you explain. Many many thanks.
@jfoetidnwo565 ай бұрын
i don’t think you need any strength for handstand kick ups. the alignment carries you. you just need enough strength for keeping some tension in your body.
@jilliebear Жыл бұрын
I love these videos so much! They are so helpful, especially for people who only have a home practice like me. 🙂 Thank you! ❤
@CharlieFollows Жыл бұрын
Im so happy you find them useful ☺️
@Moharana-rl4gk Жыл бұрын
I can't keep my legs straight after reaching a 30° angle in the kick up trick you showed but I can balance a handstand off a wall for like 10 seconds seconds when climbing with legs what can I do
@rosesharon7853 Жыл бұрын
The way u teach things step by step makes the video nice amazing help so many❤
@CharlieFollows Жыл бұрын
Thank you so much I'm so glad you find my videos helpful
@quilabill Жыл бұрын
Love this!! You Always provide clear guidance ❤
@CharlieFollows Жыл бұрын
Thank you so much 😊
@hanzowong3535 Жыл бұрын
Very educational!!! Wish I knew this 40 years ago!! Thank you for sharing!!
@CharlieFollows Жыл бұрын
Thank you. I don’t think it’s too late to start
@taichea3219 Жыл бұрын
This is perfect! Thank you!
@CharlieFollows Жыл бұрын
Glad you found it helpful
@samday66217 ай бұрын
The standing leg can also bend more to give you more push and momentum. After that, try your non dominant leg. Feels weird at first but you’ll learn things about both sides.
@engraciarodriguez5357 Жыл бұрын
bravo Charlie! hope to do that before I die!🤗
@CharlieFollows Жыл бұрын
Thank you I’m happy to help you get there if you need any pointers
@dps53584 ай бұрын
This helped my 9 ur old daughter a lot.. she is not there yet.. but lot of improvement 😊😊❤❤ thanks Charlie
@Ivy_Citrine23 Жыл бұрын
Thanks, Charlie this helps a lot for me😍
@CharlieFollows Жыл бұрын
Im glad you think so ☺️
@bratindrabhattacharya43774 ай бұрын
Wonderful mentoring 👍
@lynnedarling11355 ай бұрын
So helpful ❤Thanks ☺
@skiatauli5 ай бұрын
Great tip. Thank you. Will be ptacticing this. I can fall forward and then go up on my hands using that momentum. But from a static position to kick up has been very very tough. Hoping this will help.
@chelofrufru11 ай бұрын
Love your videos ❤😊
@CharlieFollows11 ай бұрын
Thank you 🙏
@eg34028 ай бұрын
Breathtaking 💞 Beauty 💓
@utkarshraut75364 ай бұрын
Thanks ,i will try this tips
@georgeandrews9393 Жыл бұрын
Thank you Charlie your awesome
@CharlieFollows Жыл бұрын
Thank you that’s very kind
@Priyadharshini_234 ай бұрын
Ur inspiring me, ur videos are more helful to me, love u sis... Ur style r awesome... Al videos r watched... thanks lot, give me more tips...
@shwetakarmarkarupasani5 ай бұрын
Superb.... Thanks.... This helps
@amjedpervaz45242 ай бұрын
Bro that helped so much
@ramonosunav32774 ай бұрын
Your voice is so Beautiful and Sweet. Good Job in your channel 👍🏻😎
@fedosova_1 Жыл бұрын
Вы прекрасны ❤
@PreetiSharma-nx9pf Жыл бұрын
Watching these videos makes me believe that even I would be able to do this soon😊
@CharlieFollows Жыл бұрын
Im so happy they encourage you
@beauchampion111325 күн бұрын
Guys try learning it yourself I use to watch tutorials but they did nothing when I started doing it myself I got much better results and even got my backend
@paulalvarez76025 ай бұрын
Is it just me noticing… but are all yoga instructors calm? I know I’ll probably never be that flexible… But your voice definitely has a calming effect on me!!
@nitchakarnmoonpao47797 ай бұрын
❤❤❤❤will try with you Thanks
@limmooili66 Жыл бұрын
tq for sharing🙏❤️
@CharlieFollows Жыл бұрын
It’s my pleasure
@LatestUpdates-pz1sd10 ай бұрын
Excellent
@ulamumafarciaporpial11 ай бұрын
Thank you! What leg should be up, the dominant or less dominant?
@ji-yeonlee47894 ай бұрын
Wow! Probably i will need a bunch of pillows around me 😅 Definitely not on the concrete floor 😆🥰😍
@starbawa5587 Жыл бұрын
I don't know why but when I try it I feel like like my neck and wrist will break
@robwilks92116 ай бұрын
How do you have such a beautiful set or locations?
@CharlieFollows6 ай бұрын
I spend a lot of time researching/going to places to film
@madarasenju9448 Жыл бұрын
Yes practicing as per your guide.
@CharlieFollows Жыл бұрын
Thank you I hope this helps
@BTB06 ай бұрын
Where did you get your yoga mat with the dots?
@CharlieFollows6 ай бұрын
Its from fable yoga 😊
@nooralhuda97024 ай бұрын
You make it easy but it’s a little bit harder😂
@annabr4478 Жыл бұрын
Sooo... ehm... ofc i'm the one noticing the cute doggo wich is an airdale- i'm only saying thar bc Nostalgic stuff- my grandparents had one. Its the first dog i've met and i love this breed bc they are so cute and amazing in their personality
@CharlieFollows Жыл бұрын
He’s a Welsh terrier actually but you aren’t far off they are a smaller version of the Airedale. My family have always had them we are big fans of airedales and welshies ☺️
@jamiejohnson24229 ай бұрын
Just me or was I the only one that got distracted by the dog in the background?
@madhavsarin4958 Жыл бұрын
My hip hinge is terrible and rounded, do you have a video which shows how to improve that?
@CharlieFollows Жыл бұрын
Here is a video I did on forward fold which talks about hip hinging. I hope this helps: kzfaq.infoVe6KBTkymRQ?feature=share
@leticiabetube7 ай бұрын
Is it possible to do it in the first try? I'm a little stiff post partum and also had never really tried handstand but always wanted to. Just wonder if it should be possible in the first few tries or few days
@user-qg6py9vc7r Жыл бұрын
♥️
@user-hs6im1cd9i4 ай бұрын
❤❤❤
@fousdevelos49375 ай бұрын
🙏🧡💛
@JimChangg9 ай бұрын
How can you judge how far forward the legs/feet can go before falling forward even while pushing the ground away with the hands and finger tips to counter balance ?
@CharlieFollows9 ай бұрын
I'm not sure I understand your question, can you rephrase it?
@jonzwikk15828 ай бұрын
is there a full tutorial?
@ankitgoyal305425 күн бұрын
I can do headstand but handstand is far away from me 😊
@somigera8378 Жыл бұрын
❤❤
@nomercy89892 ай бұрын
I'm 6'4 and find it very hard to balance
@yogawithrajesh36678 ай бұрын
Thanks
@user-fc1lo1so4k6 ай бұрын
👍
@robin123797 ай бұрын
I just wait for your videos
@bigfan2147 Жыл бұрын
I hope to do that before September coming in 2023
@CharlieFollows Жыл бұрын
I’m always happy to help you get there if you need any support