Carnivore Diet with Fruit - What Noah Syndergaard Eats in a Day
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Noah Syndergaard, pitcher for the Los Angeles Angels, follows a hydrid carnivore and keto diet in- and off-season! In this video we sat down to discuss all aspects of Noah's carnivore/keto diet, and how he's able to maintain such a high level of fitness year-round!
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Timestamps ⏱
0:00 - Intro
1:04 - Join Thrive Market today to get 25% off your first order AND a FREE gift!
1:42 - Noah's Current Diet
4:16 - Carb Backloading
4:56 - Noah's Philosophies on Training & Life
5:54 - Noah's Meal Timing
7:27 - Post-Workout Nutrition
9:33 - Raw Dairy
10:21 - A2 vs A1 Dairy
12:06 - Brands that Noah Uses
13:43 - Duck Eggs vs Chicken Eggs
15:29 - Grain vs Fed Beef
18:20 - How Noah Eats When Traveling
19:21 - Benefits of Noah Highlighting the Importance of Nutrition
21:19 - Daily 12-Hour Fasting + No Food 3 Hours Before Bed
25:15 - Consuming Carbs on Keto
26:44 - Bonus
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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
• Costco Diabetes Haul |...
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@abelanc1090 Жыл бұрын
Sirloin steak and watermelon is my favorite combo right now. 🤤
@mbj-uo8lt 3 ай бұрын
I love that too! But I do skirt steak :)
@joelrunyan1608 2 жыл бұрын
I think your focusing on the wrong aspect of what he's doing... its less about What he's eating... more about what he's NEVER EATING. Zero processed foods. Zero seed oils Zero processed grains.
@t-rozbenouameur5304 Жыл бұрын
And he certainly doesn't use thrive market lmao
@mdrieber Жыл бұрын
You left out the most important thing that he's not eating - leafy greens. 🤦🏼♂️ I've been saying vegetables are toxic for years, but nooooo. I'm just a crazy person, talking bout oxalates and antinutrients like their friggen cryptids or something. 🤣🤣🤣
@khyriefleming7461 Жыл бұрын
@@mdrieber your suppose to dry leafy greens and burn them. You take the ashes from the leafy greens and mix it in water and drank it so you can get the minerals .
@mdrieber Жыл бұрын
@@khyriefleming7461 I can get down with the drying and burning of leafy greens... 😎🤘 Lolol. ❤️
@khyriefleming7461 Жыл бұрын
@@mdrieber don't dump your weed ashes, as long there white you can drink them as well . Weed ashes are usually salty from the flushing process.
@johnscarboroughregenerativ7240 2 жыл бұрын
As someone that is in regenitative farming and is in raises grassfed grass finished beef it's really refreshing to see people talking about this subject that actually seemed to have some knowledge on it. It becomes very exhausting when you watch a lot of other people's videos about this subject and it is so grossly inaccurate it's scary to think what else they are wrong about But so far that has just not been the case with this channel very happy To see that.
@dialectixemcee2428 2 жыл бұрын
I feel you. Honestly capitalism requires this mass factory production to maintain itself economically and they gotta construct a dominant ideology that supports monopolistic mass production at unsustainable scales, be it conventional beef or fake beyond shit. It's unfortunate too how the purchasing power keeps shrinking and food prices are sky rocketting with this giant divide between city and country and we can barely afford food...let alone regenerative meat
@jab3323 2 жыл бұрын
That's awesome you raise beef regenerative. What's scary is how the next big crisis the democrats are going to push on us after covid is climate change. They will be blaming animals like cows for this fake emergency to put us all on their profitable cheap junk food to make money on us getting sick and dependent on their pharmaceuticals. That's what's scary, the public today falls for everything
@theradicalaxe553 2 жыл бұрын
@@dialectixemcee2428 it's mostly about malnourishment than capitalism at this point
@johnscarboroughregenerativ7240 2 жыл бұрын
That's exactly right James. When in reality raising beef lamb and pork the way we do? It's actually better for the environment. I would even argue that we cannot have a full ecosystem without animals in that ecosystem and if we try to just raise large amounts of vegetables or vegan based foods We start to throw off our ecosystem. I personally think that animals are very important to the planet as a whole.
@Hippy2021 2 жыл бұрын
@@johnscarboroughregenerativ7240 I don't believe in carnivore diet. Can you eat your dog and your cat. So what's the difference with cow, chicken and other animals. Raising them as a happy family, they have a soul and trust and love their master. And suddenly they get slaughtered and served a sumptuous meals to their human. Think!!!!!
@Str1derNZ 2 жыл бұрын
I love seeing people apply their own take on what they've learned and mix it with their own experiences and outcomes. This kind of "ancestral" eating/living seems like a really healthy plan if you have the budget and access to the foods. Thanks for sharing this series of videos.
@Somebodysomewheresometime 2 жыл бұрын
I just did a butcherbox order the classic box for 159 per month and a month of meat. Plus 4 1 lb packs of free ground grass fed finished beef. I got wild salmon, wild cod (healing my thyroid from plants :/), grass fed and finished burgers.. a lot of meats! I add in salmon roe and sardines on my own. As an ex vegan - that wouldn’t even cut it for a week! I was spending upwards 200$ or more!! a week on vegetables - always spoiling always mold. I think this way of eating is better for my budget, better for the environment and better for my health and spirituality as well 💪
@ketline16 2 жыл бұрын
Love this vlogish style of teaching. Relatable Insights into day to day life without taking away from the educational aspect.
@firmbeliever3847 2 жыл бұрын
Thomas youre such a great interviewer. Youre giving so much to the world. Love all your vids.
@chrissadberry318 2 жыл бұрын
I'm early on in the keto lifestyle and this was some great information. Really appreciate the vids like this!
@bradleygilmore 2 жыл бұрын
I loved this format, thanks for posting!
@UTAH100 Жыл бұрын
One tip for Thomas- Pastured, "Soft Boiled" Eggs (6-7 minutes) are much better for you then scrambled eggs (end of video.) The preparation method really matters. I just learned this from the book, The Forever Dog- Dr. Becker. I was on a quest to fine tune my dogs nutrition. She said scrambling was the worse method- it destroyed many nutrients. A study she cited clearly demonstrated that lightly cooking the white part, but leaving the yolk mostly raw won out- something like 40% better absorption of protein. Just thought you might want to know.
@ciaranbyrne9956 Жыл бұрын
Absolutely, well said. scrambling eggs oxides the cholesterol, way better soft boiled
@sirgeoh Жыл бұрын
I drink raw eggs with my raw milk. For my dog, just mix raw ground beef with raw eggs.
@UTAH100 Жыл бұрын
@@sirgeoh You are doing it wrong. A soft boiled egg gets you about 40% more nutrition than raw. It had better be pastured as well. Reference- read The Forever Dog. Also, I hope that is not only what you are feeding your dog. They need more nutrients so some organ meats like liver. Ratios are extremely important e.g., correct Sodium amounts. Added Magnesium. Added Calcium. For my dog, I add a little (not much, but some) steamed organic broccoli. I also add one pastured soft boiled egg to grass fed beef. I baked the egg shell that is left over and grind it up and add to give him his calcium requirement. I add either anchovies or an organ meat. I give him the correct amount of MAGNESIUM. I add some low sodium chicken broth or filtered water to increase the moisture content. I top it all off with a little EV Olive Oil. Dr. Karen Becker (The Forever Dog) GIVES, as in free recipes on website. For the sake of your dog, please read this. foreverdog.com/resources/diet-food/ At first it seems a lot but it is easy. I make enough to last 2 weeks. I can freeze what he won't eat in about 4-5 days. Otherwise, I keep it in the fridge. You will soon realize you were not feeding your dog a nutrient balanced, biologically appropriate diet. Not all your fault- you didn't know. Don't take my comment as criticism. I only want to help you. I did not know either. Now I feel bad I didn't know sooner too. I also learned if you briefly FAST puppies at least twice a week, they can live 30% longer. It's a great book.
@suxxa Жыл бұрын
@@sirgeoh The nutrients (especially the protein) is significantly worse /less absorbed when the eggs are raw.
@niellalien Жыл бұрын
@@suxxa The yolks can be eaten raw if the eggs are pasteurized. The whites should always be cooked if eaten.
@robino941 2 жыл бұрын
Great discussion. I would love to see more videos like this. Thank you for all your videos!
@nathanradabaugh1489 2 жыл бұрын
Great well rounded video! 😀
@erichanson5628 2 жыл бұрын
Thanks Noah and Thomas!
@the_immigrant__ 2 жыл бұрын
Great video, can you talk about what you eat on your carb months? + what healthy carbs to eat to build muscle on the bulking phase
@sirgeoh Жыл бұрын
No need to bulk my man. Research Mike Mentzer and do HIT (High Intensity Training). You only need to stimulate muscle growth twice a week and you dont need to eat excess calories.
@lucasmartinez6586 2 жыл бұрын
AMAZING VIDEO🔥🔥🔥🔥
@davidmotch 2 жыл бұрын
Noah's diet and lifestyle routines essentially match what I used to heal crohn's disease naturally with no medication
@sooparticular 2 жыл бұрын
what disease?
@res0lve Жыл бұрын
@@sooparticular autoimmune diseases, crohns and ulcerative colitis
@sooparticular Жыл бұрын
@@res0lve awesome....i have no clue what u are talkin about
@Alan-rw3ez Жыл бұрын
@@sooparticular hopefully you did some research dude, it’s all on the internet.
@sooparticular Жыл бұрын
@@Alan-rw3ez you are lost hope you did some research to find yourself...its on the internet winner
@Rexx90 2 жыл бұрын
Very similar to Rob Stuarts skin and gut disease reversal diet. You guys need to do a interview with him. He has helped heal so many people
@healthcenter495 2 жыл бұрын
Meat and eggs are Yang, and fruit is Yin. The meat and eggs are mainly sodium, and the fruit is primarily potassium. These are antagonists that attract each other. Yin attracts Yang, Yang attracts Yin, and thus balance arises...
@tweedpenguin712 Жыл бұрын
Ribeye has over 1400 mg of potassium wtf are you talking about?
@blakefisher5148 2 жыл бұрын
Ordered me some butcherbox, should be here soon! Cannot wait
@andrewjackson3486 2 жыл бұрын
Thomas, THANK YOU for being such a genuine educator. You interviewing someone like this shows that you absolutely care about nutrition. This may be my favorite video from you!!!
@kyokoyumi 2 жыл бұрын
\o/ the bear diet! Finally lol I love it, honestly. Best way to go about it is to eat the fruits as they're naturally available year round instead of the greenhouse variety (not saying there's anything wrong with it since greenhoused fruits can actually be better since they don't have a use for pesticieds in a closed system) since it limits how much of the higher carb fruits you can eat at any given time.
@rustyshackleford9811 Жыл бұрын
I like this man. The bear diet. Makes sense to me
@Mrs_Guac_and_Glock 10 ай бұрын
I like the "Bear Diet," I'll have to use that
@amitloutube 3 ай бұрын
fresh low fat meat lactose free dairy and fresh fruits is amazing for gut health and may be some sourdough bread and rice(both easy to digest). The core concept is any food you ingest it needs to be quickly and easily digested in 1 or 2 hours and you eat only 2 or 3 times a day(2 times normal and third meal is just fruits or juices) and that works great for autophagy and sleep and gut health!! I feel great on this diet!! no spices, no nuts no lentils or beans or bad high fibre veggies... 1. low fat meat and fish 2. fruits and fruit juices(taken as separate meal) 3. low fat meat with sourdough bread and rice 4. some oats with lactose free milk 5 fasting every weekend this keeps me great with gut sleep and my performance!!
@TRuth.T 9 ай бұрын
We buy from our Amish neighbors. They sell pastured eggs (no grains). They are fed garden surplus and eat what's in nature($2.50 a doz.). We also buy A2 milk for $2.50 a gallon.
@ninagalaviz2974 2 жыл бұрын
Not only that he cares about his body but he cares about the environment and how animals that we choose to consume are fed and treated. The soil the air all organisms everything we use and breath play a very very large role here. We have to respect what is here on earth. We all work together to keep things going.
@TyronPiteau 2 жыл бұрын
I like these interview style videos
@dennisb7930 2 жыл бұрын
Awesome Awesome video guys very cool to see this 👍
@allenarrows9347 2 жыл бұрын
I enjoy a light breakfast of several eggs with some fruits. A heavier meal later on of fish / chicken / meat with rice regularly.
@user08157 2 жыл бұрын
great talk.
@DweezlePeePants 2 жыл бұрын
Call me crazy, but as fan of his, I think Giancarlo Stanton could benefit from this approach to reduce injury and improve recovery. Absolutely LOVE seeing this lifestyle being implemented from high level athletes. Amazing video Thomas.
@t-rozbenouameur5304 Жыл бұрын
Giancarlos contract has got to be one of the worst in history.
@jamesluke5910 2 жыл бұрын
State of the art hippy. Love it. He’s on another level
@jdmdang 2 жыл бұрын
awesome video
@BubbaMax 2 жыл бұрын
I’ve been doing this carnivore-ish, hunter/gatherer diet for a while now and it’s been great. Grass finished meats & tallow/butter, proper eggs and berries & a little raw honey. At the moment I’m in ketosis but that was by choice because you can always come out of that with a little bit more berries and honey. That’s the interesting option of this diet. I’m also still throwing some sauerkraut on my burger patties and a couple other things. I love it.
@blekdregen 2 жыл бұрын
Do you eat berries and honey before or after your workout?
@mikeluhrs4578 Жыл бұрын
I have been strict carnivore but I have thought about also flirting with the aspect of metabolic flexibility going out of ketosis. I notice that I do feel just as good or better eating berries, but worse with veggies (common). I believe the little bit of extra carbs (especially around training sessions) helps if you are very active. Cheers!
@codydwaynefx Жыл бұрын
Hell yeah
@mdrieber Жыл бұрын
I like this. If I'm gonna eat a vegetable, you bet your ass it's gonna be fermented. 👍 Not a fan of sauerkraut specifically, but still respect it. Lol.
@5MinuteBody 2 жыл бұрын
Absolutely brilliant perspective!! I wanted to add pure Carnivore has benefits for autoimmune protocols, example Mikaila Peterson. She healed autoimmune disease with carnvore. ☺️
@JohnSmith-kb5ku 2 жыл бұрын
Has anyone else outside her and Jordan?
@DrAJ_LatinAmerica 2 жыл бұрын
"healed" ? My understanding was just put into a remission mode so she still has it but doesn't control her life as long as she controls her eating.
@seanveach950 2 жыл бұрын
@@DrAJ_LatinAmerica Interesting to study since we simply do not really know.
@DrAJ_LatinAmerica 2 жыл бұрын
@@seanveach950 what we do know is that it is different for each age, race, person's activity levels and sleep patterns, goals, lifestyle, present health status..... : ) And correct, not a cure, just a change at the time. If factors change, then condition will change
@seanveach950 2 жыл бұрын
@@DrAJ_LatinAmerica Except there are scientist and doctors who do disagree that it is just managed. Why we keep studying and learning, precisely because we don't know for sure.
@everready2903 2 жыл бұрын
Meat & Fruit for the WIN! It's got the lot!!
@johnrecker 2 жыл бұрын
Hey Thomas! Really appreciate these collabs. If I may suggest, and updated video on how to bulk and cut at the same time would be nice and highly appreciated!
@2121Andrewz 2 жыл бұрын
Steroids
@MISTERHEALTH. 2 жыл бұрын
Eat 1g of protein per pound of bodyweight. Only aim for 7lb more than what you are now then when you reach it, up it another 7lb. Same with fat. 1g per lb of bodyweight.
@buck8055 Жыл бұрын
Very interesting and informative. I can see where this might be so expensive that most people can’t afford the cost of this lifestyle, no matter how much we might want to.
@frankteddy8823 2 жыл бұрын
Thomas is the goat of KZfaq
@taylorschaible7519 2 жыл бұрын
This video and your dom Dagostino ones are the best youtube videos I could ever imagine.
@DrAJ_LatinAmerica 2 жыл бұрын
Carb refeeding is awesome !! Earn the carbs !! That was one of Charles Poliquin favor sayings.
@sooparticular 2 жыл бұрын
carbs are amazing...and Im a carni fuck also!
@FredyLagos 2 жыл бұрын
Carnivore with fruit is the ultimate diet in my opinion. I’m just not sure if they should be consumed at the same time, or if it doesn’t even matter
@p7reston777 2 жыл бұрын
Good question! I would like to hear Thomas thoughts of the timing of them
@enriquevarela1902 2 жыл бұрын
Great question…
@lynettedevries1824 2 жыл бұрын
I had a rather unpleasant experience after eating some melon after a steak dinner. My belly swelled up like I was pregnant and the gas was like knives. It would come and go for hours until I finally released from gas from my bottom. Never having children I wondered if that was anything like having a baby.
@phill1422 2 жыл бұрын
@@lynettedevries1824 You might have fructose malabsorption. Highly likely if you are of European descent since we are not evolved to have high fructose food around us.
@lynettedevries1824 2 жыл бұрын
@@phill1422, Both my parents were European. My Mum was Czech and the best cook in the world. I'm trying to cut back on my fruit eating as here in Australia we grow cherries, mangoes, berries which I love. Used to call myself a chocoholic because I love that so much too. Been putting sliced peaches in some thick cream with no added sugar. Be hard to quit my chocolate and potato chips though.
@kittengem4243 4 ай бұрын
Might have healed my hypo-thyroid hashimotos issue with going carnivore. But I was overly lethargic and realized how much I need carbs and I’m hoping to try it again with berries!
@Buddha_Approved 2 жыл бұрын
Mets are going to miss you Noah!im still pissed your not in blue and orange good luck this season if it happens!
@t-rozbenouameur5304 Жыл бұрын
Love Noah, but the Mets had to move on. And look were they are now...
@alimakingherway8714 10 ай бұрын
Just started this diet, I was successful with keto before my pregnancy but every since it's like my body craves more carbs in the form of fruit so I came across this way of eating and thought I'd give it a go. I'll keep yall posted. This guys eyes are super blue btw. I wonder if eating this way helps his eyes stay so clear?
@giantfactory 2 жыл бұрын
I’m not an Angels fan, but i’ll be following Noah’s season to see how well he holds up and performs.
@t-rozbenouameur5304 Жыл бұрын
A MLB pitcher is such an incredibly demanding stress on the body. Im.sure the diet helps, but his numbers keep regressing.
@tjones673 Жыл бұрын
Thomas your rants are making him having the deer in the headlight look
@Released77 2 жыл бұрын
GOOD INFO!!! SORRY YOU HAVE SOME TROLLS ON HERE GUYS.. LUV Liz Tampa
@littlevoice_11 2 жыл бұрын
Please can you find a female health leader to shadow for the day too 🙏
@JakeMyerz Жыл бұрын
Yes
@aprilj2628 2 жыл бұрын
Will use this as a reference to brand names of quality food. I stick to Simple Truth Organic but some of that food is questionable.
@sunshinejansen85 2 жыл бұрын
Please do more carnivore videos Thomas ❤️❤️❤️❤️❤️❤️
@Buddha_Approved 2 жыл бұрын
I love my salad I’ll never give it up I love my meat I’ll never not eat it I love my fruits you get the message
@SG-ji5ij Жыл бұрын
Meat and fruit. 👍👍 But salads? 😂
@bonsummers2657 Жыл бұрын
@@SG-ji5ij Greens are great for me sometimes, lower oxalic types on the relative scale of greens.
@niellalien Жыл бұрын
@@bonsummers2657 Which ones do you recommend?
@bonsummers2657 Жыл бұрын
@@niellalien Asteraceae(lettuce, dandelion,…), Apiaceae(parsley, celery, dill,…) for greens, mostly,…. and some Brassicaceae on occasion, maybe (cabbage, kale) and though not greens, but the roots, radishes are great with cheese,… and some garlic,… just noshed with cheese. Kale's best cooked. Cabbage, personal choice, and fermented. The other greens eaten as plain, or in a salad, or with some cheese. Raw / or semi-raw cheese is preferable, especially the older one gets.
@freddurstedgebono6029 2 жыл бұрын
Hey its Jeter!
@texasrangers0 2 жыл бұрын
I played little league baseball with Noah we will always in opposite teams but he had a heck of an arm
@Aaron-dy2ey 2 жыл бұрын
Carnivore MD
@zlatto 2 жыл бұрын
That's what Paul Saladino tells works better than keto & carnivore. He does Meat, Organs, Fruit, Honey & dairy.
@Mauitaoist 2 жыл бұрын
Paul would add..."Raw dairy". not "dairy"...
@summondominion 2 жыл бұрын
Ive been eating meat, fruit, dairy only for years. Every once in awhile i eat the standard shit foods anericans eat...maybe few times per year...but 99% of time its just meat, fruit, dairy.
@drummking15 2 жыл бұрын
Mine as well go with Paleo...
@ThriveMarket 2 жыл бұрын
💯
@taradikoff123 2 жыл бұрын
Thomas, wouldn't this be activating the randle cycle? I'd love for you to make a video on that.
@sooparticular 2 жыл бұрын
randle cycle is the shit!!!!!!!
@taradikoff123 2 жыл бұрын
@@sooparticular what would be your opinion on it in terms of this?
@cammieklund 2 жыл бұрын
It will. I'm guessing you have listened to Bart Kay?
@taradikoff123 2 жыл бұрын
@@cammieklund yes, I’m familiar with Bart Kay on the topic. However, I’ve also heard numerous other interpretations of it aswell..
@cammieklund 2 жыл бұрын
@@taradikoff123 What other interpretations have you heard? I'm always up for other pow:s. Even if it confuses me as f. 🤣
@jdmdang 2 жыл бұрын
now imagine if all athletes, boxers, mma fighters ufc fighters adopted carnivore/animal based diet.. there is one ufc fighter thats retire now thats been doing animal based and getting crazy result and even gsp too.. they wished they ate animal based during their prime in their careers
@DapperSapper515 2 жыл бұрын
WAIT… HOW THE F**K did I find out Noah left my Mets to go to the Angels through a KZfaq video?…. I’ve been on deployment and haven’t really followed with the lockout and everything and this is how I find out? Goddammit…. That’s a heartbreaking bummer! Good luck, Thor!
@t-rozbenouameur5304 Жыл бұрын
Ha, he signed a 1 year deal with the angels and was traded to the Phillies mid season. Unfortunately his numbers keep regressing. One of my fav pitchers
@DapperSapper515 Жыл бұрын
@@t-rozbenouameur5304 he’s a piece of c**p. After everything he’s done this season, he’s a POS who shouldn’t even have a pitching career anymore. I redact wishing him luck…
@DapperSapper515 Жыл бұрын
@@t-rozbenouameur5304 Mets threw a no no mid season through 3 pitchers. Thor said immediately after the Angels threw a no no “sEe MeTs ThAtS hOw YoU tHrOw A nO No” as if he was the one who threw it. Yet after Tyler Skaggs’ untimely death, the Angels threw a no no the same exact way the Mets did. Angels fans got pissed and he talked crap. He’s talked crap to all the Mets pitchers this year, yet every single one of them (even our pitchers who shouldn’t even be in the majors throwing like they’re single A players) have drastically decimated his numbers all season long. He said he won’t pitch unless he’s in a 6 man rotation to “sAvE mY aRm”. He’s all talk with no numbers to back him up. Maybe if he pitched as well as he talks s**t, he’d be a respectable pitcher. And even talking s**t he sucks at. Hope his career ends. I’d much rather prefer having Trevor Bauer on my team than Noah SynderBarbie.
@t-rozbenouameur5304 Жыл бұрын
@@DapperSapper515 Talking baseball on a DeLauer channel, nice. Noah only got a 1 year deal because he's such a liability. New York does get into pitchers heads though, Matt "Dark Knight" Harvey lol. I'm hoping DeGrom can stay healthy because when he's on, he's the best there is. Don't know about Bauer, I'm an Indians fan and saw his antics over the years. Yes, he's a competitor but a lot of BS along with it. Also he's suspended, not found guilty of anything but the dude is one sick puppy. Anyway, the Mets have a really good team without "Thor" (again, NY media) and should go far in the playoffs on the backs of Scherzer and DeGrom.
@DapperSapper515 Жыл бұрын
@@t-rozbenouameur5304 uh, I wouldn’t say on the backs of Scherzer and deGrom. Both have been out a majority of the season and the Mets held first all year long on track for 100 wins. The Mets have great players and aren’t being carried by anyone this year. Everyone is pitching in equally which is why this years different for the Mets. I hope they do good, but Thor is horrendous. I know why the signed him to a 1 year deal. But the point of my message was to show you what he really is. He’s a trash talker with no background to even back it up. Why he’s anybody’s favorite or “one of”, I’ll never understand. But to each their own.
@gman68ful 2 жыл бұрын
Animal based . Paul Saladino’s diet
@danyalvarez7984 2 жыл бұрын
Exactly
@DefinitelyDean 2 жыл бұрын
Yep, Saladino is a unique individual!
@antjee 2 жыл бұрын
Try Fermentation Farm in Costa Mesa, CA
@geekspeak1066 2 жыл бұрын
Dutch Meadows is an amazing farm. They have Dutch belt cows and it’s fucking delicious
@Pinkorchid72 2 жыл бұрын
So their beef tastes better than other types of cows? I should try some then. I love burgers and steaks.
@wearethechampions6251 2 жыл бұрын
That guy looks like he is about to punch Thomas in the face! lol
@ooHHDee 2 жыл бұрын
Do you think you’d have Paul Saladino on to talk about an animal based diet?
@ThomasDeLauerOfficial 2 жыл бұрын
Planning it! Paul is great
@WaqarDepp 2 жыл бұрын
@@ThomasDeLauerOfficial Amazing!!
@jab3323 2 жыл бұрын
Respect the heck out of you thomas, but you do need to do a video with Paul saladino. Seeing you two experts discuss health and nutrition will be huge for long term followers of both you guys like myself
@DebbieTDP 2 жыл бұрын
@@jab3323 did you read his reply?!?🤭🙄
@Carnivoreshrink 2 жыл бұрын
@@ThomasDeLauerOfficial oh can't wait for that one!
@CarlosVerdinOfficial 5 ай бұрын
Flying Dutchmen from in n out when on the go. Perfectly healthy. Perfect when on the go
@jclardy3710 2 жыл бұрын
Do you suggest any kind of pre-workout?
@ClassicJukeboxBand 2 жыл бұрын
Very few people understand the evolutionary role of fruit and fructose. We evolved to eat fructose which comes from fruit as a survival mechanism, like most animals in nature have. Many animals use fructose to help survive not only a lack of food in the winter, but to help them gain weight for hibernation, migration and other benefits. Ancient humans used fruit as a source of fructose which would not only help us gain weight to survive the winter, but also put us into metabolic changes in the body that prioritized energy for the brain for survival traits like foraging. When you eat fructose, your body gets a signal that it needs to gain weight, so you get hungrier, crave more fructose and eat a lot as well as conserve energy when you are not active. Our ancestors only had access to most fruits in the fall for a limited time. The addictiveness of fructose helped us eat as much as we could in the shortest time possible to gain weight quickly, and this allowed us to survive. Now we eat fructose year round and it's fattening us up for a famine which will never come. Fruit is not necessary to eat at all unless you are purposely trying to gain weight.
@cammieklund 2 жыл бұрын
@@johnambrose1995 I actually lost some weight since reintroducing fruits and honey to my then carnivore diet. Hm.🤯🤔
@ClassicJukeboxBand 2 жыл бұрын
@@johnambrose1995 No, it's not. Most all animals including humans have a metabolic reaction to fructose, and this is reality. It has been proven. If you cant accept this truth, oh well. Fruit is sweet for a reason. It helped us survive famines and we are alive because of it. It helps us gain weight and change our metabolism to survive. This is a proven fact. If you don't understand this, you ARE misinformed.
@cammieklund Жыл бұрын
@@johnambrose1995 I feel WAY better than on pure carnivore now aswell! It's awesome!🌺 It's sad that many in the carnivore community absolutely vilify fruits.
@ClassicJukeboxBand Жыл бұрын
@@johnambrose1995 I'm leaner than I have been since I was 22-23 years old now, at 58. I'm 195. I have been over 200 pounds since I was 24 years old.
@cammieklund Жыл бұрын
@@johnambrose1995 Yeah, tell me about it. I lost half of my eyebrows. Tell tale sign of low thyroid function. 🤪 I didn't do well on high carb low fat plantbased though, I gained 20 pounds of pure fat. I also ate between 500-600 g of carbs a day, mostly from fruits. I don't think that I gained from the fruit itself but bcs I ate more than my body could use bcs I had so much trouble with feeling satiated. I need protein for satiation. How does your diet look like besides those 600 g of carbs? I have an oxalate toxicity issue from a lifetime with a compromised gut in combination with a high oxalate diet. That's my problem now, I have to be mindful of the total amount of oxalates and I just can't eat the amount of fruits that I would like bcs of that. Bananas were my staples but if I eat several it's too high in total oxalate, especially when I also add how much oxalates there's in other foods that I eat. When I was doing a banana mono I got a really bad UTI.😩 At that time I thought that it was bcs I was "cleansing" but now I'm pretty sure that was bcs I ate around 25 bananas a day and the total amount of oxalates just was WAY too high. Especially since I also added in spinach as my greens. Yikes. I have no oxalobacter in my gut either so no good bacteria to help break it down either.🤪
@juneweeks3539 2 жыл бұрын
If your animals are eating gmo corn & other grains.....I would think you'd get the pesticides in the meat?
@Reefahholic 4 ай бұрын
Is there anywhere to buy raw dairy in common stores on only online stores.
@memastarful 2 жыл бұрын
If chocolate is actually a fruit then I can have fruit salad? Lol 😆 🤣 😂
@sooparticular 2 жыл бұрын
chocolate is a huge part of my day...and I have a six pack
@mixedmartialnutrition1746 Жыл бұрын
its a seed its high in anti nutrients specialy if you have it in big amounts...
@neverkickn1 Жыл бұрын
Thomas, you asked if we have the production capacity to feed the world with grass fed beef, the answer is yes. The model would scale. Think about all of the farmland growing corn, soy and wheat now. We have the land, its a case of public opinion.
@john-ze7eu 2 жыл бұрын
Confused. If too much protein just gets turned to glucose.. Isn't that bad?? Do those glucose get turned injury fat or do we secrete it out? Thanks in advance if someone can clarify this
@faunivore9485 2 жыл бұрын
Glucose is necessary for body to function, especially your brain. It isn’t secreted out, it is USED. It is used as energy before ketones.
@abravebirdsaved5363 2 жыл бұрын
KetoVore it’s my first week ! Go me
@zacharyswain7034 10 ай бұрын
is it ok to eat meat and fruit for dinner if one hasnt worked out for the day? what type of fruit and how much?
@vandpiben 2 жыл бұрын
ITS THE GRAAAAINS!!!!!
@williamdouglas7062 8 ай бұрын
What’s with the shirts off guys😂😂
@rager4able 2 жыл бұрын
I get MOST hungry at night and as much in the morning
@seanmac5093 2 жыл бұрын
Ok, dudes don't just hang out with each other in the kitchen without their shirts on.... that's a bit weird. 2:50
@johnrecker 2 жыл бұрын
I mean, as long as they got something to show off, why not.
@ronburgandy7571 2 жыл бұрын
This makes sense. He looks like he lives in the woods but has a sweet house.
@donalddees5503 2 жыл бұрын
Anyone else getting major David Foster Wallace vibes from Noah?
@jojo-lz1qs Жыл бұрын
there you go paul saladino style!
@Deanriley Жыл бұрын
I keep seeing these blogs about eating fruit and honey on a “carnivore” diet; that’s just a paleo diet.
@candicemay 2 жыл бұрын
Now this I could do…pretty much how people lived back in the day anyways. Meat,vegetables & fruit
@armchairquarterback2672 2 жыл бұрын
People didn't eat vegetables and only rarely they would eat wild fruit. Almost exclusively meat and organs.
@matthewkershaw6945 2 жыл бұрын
Yes veg, like roots and tubers, were a backup 'rubbish food' if there was nothing else to eat.
@arthurfonzarelli9828 2 жыл бұрын
Yeah that's easier said than done. Give it a try but that means absolutely nothing else including bread, condiments, sweets nothing
@candicemay 2 жыл бұрын
@@arthurfonzarelli9828 easier said than done for sure I totally agree
@Priya_edup 2 жыл бұрын
Where to get raw dairy like heavy cream?
@Funkylover-sl7ew 2 жыл бұрын
do ya got a site to order this food from btw
@kittengem4243 4 ай бұрын
What about someone with a dairy issue?
@MrsKeane25 2 жыл бұрын
I've started my children on this diet. The change in them is huge. They eat plenty of fruits and vegetables and dairy. We do honey as a sweetener. I'm protein heavy almost zero carb to help insulin resistance. Now I need to source raw goat dairy.
@inspiringminds7284 2 жыл бұрын
Vegetables are garbage, but the rest sounds good :)
@brandonyoung4910 2 жыл бұрын
@@inspiringminds7284 nobody’s perfect lol that’s better than refined sugars
@theradicalaxe553 2 жыл бұрын
@@brandonyoung4910 True it's just that vegetables have anti nutrients and they are growing children. As long as they cook them it's not that bad. Raw will stunt growth.
@MrsKeane25 2 жыл бұрын
@@brandonyoung4910 definitely it's a big change. This day and age we have to fight off sugar and grains regularly. It's a huge change for us all.
@brandonyoung4910 2 жыл бұрын
@@theradicalaxe553 yep. but not all are bad. squash for example is fine.
@coderlicious6565 2 жыл бұрын
The only way white oaks pasture is a good idea, is if you live in a cold climate. Otherwise fedex, that they use unfortunately, will drive around with your meat in their warm or hot truck all flippin day before it gets to you.
@giosarranable 2 жыл бұрын
Hey I fight professionally and am trying to get to a lower weight class so I am Carnivore Right now but I'm so sluggish and Tiered in training and I can't do Coffee how do you feel about doing a fruit or honey before training? Or what do you thank would help the most I've been struggling carnivore for 50Days
@garyfinch1840 2 жыл бұрын
Fat adaptation can take long time depending on your pancreatic output and sensitivity. Stay away from carbs/fructose each and keep at it. Get a glucose tolerance test over 5 hrs with congruent insulin levels. It will let you know where you are at metabolically or if you have another issue going on.
@giosarranable 2 жыл бұрын
@Marc Hlavac ❤🙏🏽💯 Thank you champ
@ascendtoaesthetics 2 жыл бұрын
bro eat fruit and honey pre workout, (or have a fruit smoothie) sip on a honey/fruit juice + salt/electrolyte solution throughout training (and in fights in the breaks between rounds)
@ascendtoaesthetics 2 жыл бұрын
Gio hit me up for coaching.
@cammieklund 2 жыл бұрын
It takes 20 weeks, give or take 6 weeks to become fully adapted. Hang in there, it'll be worth it.🌞
@carnicavegirl7214 Жыл бұрын
I’ve tried a few times to add fruit or honey back in my carnivore diet and I give up.. it puts me out for weeks😩 my arthritis and UC immediately start acting up.. I miss eating them so much
@WilldoAldone Жыл бұрын
Same here, plus I start gaining weight.
@DaveHeseling Жыл бұрын
basically he's doing Paul Saladino animal based diet
@Biohealthbybiofoods Жыл бұрын
Carnivore diet with some fruits is good to keep good electrolytes and kidney function
@zamfirtoth6441 2 жыл бұрын
It's the shorts bros
@jab3323 2 жыл бұрын
Thomas you seriously need to do the same diet as Noah. You would thrive even more without all those plant molecules in your system all the time. You need to have a conversation with Dr Paul saladino.
@JohnSmith-kb5ku 2 жыл бұрын
Has their ever been a better name for a man who only eats meat as Saladinho.
@zacharyswain7034 2 жыл бұрын
so does he eat carbs after training and at night? how many carbs per day do you think he eats?
@OGAesthetics Жыл бұрын
250-300 probably
@TheMrMRsmoke 2 жыл бұрын
All these diets really mean nothing anymore, keto but with carbs, carnivore with fruit, omad but with snacks. Smh
@hobble_dehoy 2 жыл бұрын
Whatever works best for the individual!
@TheMrMRsmoke 2 жыл бұрын
@@hobble_dehoy whatever works to sell “program” on the internet
@isaacakaisaac 2 жыл бұрын
Invites guest on, asks guest how THEY heard of HIM.. 🤣
@user-et3kk4tn4s 2 жыл бұрын
Odd Joe does a Carnivore Diet with Fruit in Jan and now this out.....
@masonryjoe Жыл бұрын
I thought it is bad to mix fruit (sugar) and fats?
@kimzie9578 2 жыл бұрын
Will stevia sodas break my fast? If no, is there a limit of how many I can drink while fasting? Thank you
@steveb9713 2 жыл бұрын
Stevia doesn’t have many long term studies about effects on gut micro biome. I’d treat it like regular soda and only have it on occasion, and drink herbal teas if you need a drink with flavour while fasting
@dragonrider1467 2 жыл бұрын
The "sweet" taste can trigger an insulin response in some people.
@kimzie9578 2 жыл бұрын
@@dragonrider1467 I’m a diabetic and my sugar stays stable without insulin as long as I use twins. But it makes me hungry so I switched to using stevia. So far so good because no sugar spikes and no sugar cravings. I tried a 60 hour fast this week and I’ve lost 4 lbs.
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