CHAKRA VIBRATION | 10 Minute Daily Routines

Рет қаралды 30,822

2 жыл бұрын

Vibration is shaking your body in small, fast movements to help break up blockages in your body. Try this 10 minute routine to vibrate each of your chakras to get energy flowing well again.
🔔SUBSCRIBE for weekly videos (and click the bell!) ► bit.ly/2QKgnje
👕Brain Education TV Merch ► bit.ly/3yxXqqu
ADDITIONAL RESOURCES FOR THIS VIDEO
Experience an IN-PERSON Brain Education yoga class at ► www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► www.changeyourenergy.com
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
CONNECT WITH US ON SOCIAL
Instagram ► / braineducation_tv
Facebook ► / braineducationtv
Website ► bit.ly/2T76bSY
Business Inquiries ► braineducationtv@gmail.com
#chakravibration #chakrahealing #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi

Пікірлер: 76

@BrainEducationTV 2 жыл бұрын

Oops sorry guys I missed the 5th Chakra! How to do: 1. Imagine a bright beam of light going into the 5th chakra (in the dip between your collar bones) just like how you did for the other chakras. 2. Leave your jaws relaxed and mouth slightly open and shake your neck side to side.

@Supernova44444 2 жыл бұрын

Thank you very much , can we also move our neck up and down ,and round round.

@kaulhulk408 2 жыл бұрын

According to the Indian Yogic system, there are 114 energy centers in the human body, referred to as Chakras in the Sanskrit dialect, out of which seven major ones are aligned with spinal cord. With over 13-years of Kundalini Awakening meditative trances, it's aptly clear that the seventh Sahasrara (Crown) Chakra is situated three inches above the cranium top. Beyond the Sahasrara, exist 12 other higher-consciousness energy Chakras.

@sutapadatta 9 ай бұрын

thanks for the great information

@aguniadobra 12 күн бұрын

I feel lighter, i feel energy flow more. Thanks! ❤

@amuthsmohan7386 Жыл бұрын

Thank you very much for these exercises and my body was fully energised after doing it

@kerrydonoghue9825 Ай бұрын

This was so calming and grounding! Thank you 🙏🏻💚

@BrainEducationTV 22 күн бұрын

Glad you enjoyed it!

@AmandeepSingh-ms9hn 2 жыл бұрын

m'am , each and every teaching is vary impressive..... useful of energy. This is very important is every body life .thanks a lot

@aanmeegammudhalaarogyamvarai 2 жыл бұрын

Thank you

@Ulsmobile84 9 ай бұрын

Wow I feel so energized after doing this, so much so that I can barely feel my body. This is amazing!

@sofiagamboz512 11 ай бұрын

Thanks♥️feels great & re-energizing!! Especially, after feeling depleted for so long! Was looking for something like this!🙏💯💫Will do this consistently!!♥️🙏💯💕💯 Thank you🙏🙏🙏💯💫💕✨

@TheGeorge2828 2 жыл бұрын

Thank you for this Linda. I just love this, and all your videos. So grateful. 🙏💞

@janilmithra7984 2 жыл бұрын

Great ❤

@emmaandthebrightsouls 2 жыл бұрын

This is amazing! Yay!

@dawachettri2673 2 жыл бұрын

Thank you...its great experience for me even though this is my first time 🙏

@beautifulworld7293 2 жыл бұрын

Nice sharing

@enchantessify 2 жыл бұрын

Thankyou 💗

@neelamchadha9388 2 жыл бұрын

Very well explain thanks🙏

@mccmcc7438 2 жыл бұрын

This videos are great, love it❤

@melove5137 Жыл бұрын

Thank you so much 🙏

@pradipkoirala3440 2 жыл бұрын

Thanks

@gobychettiar7139 2 жыл бұрын

Thank you so much for making this clear. Will try to do it.

@asiaaw Жыл бұрын

Thanks !

@ravkmann Жыл бұрын

My favourite ❤️🍀💕

@silviamadau2013 10 ай бұрын

Thank you a lot ❤❤❤❤

@reshmins8184 12 күн бұрын

Thanku

@lucianemaciel9416 2 жыл бұрын

Muito obrigada e abraço aqui de Portugal!!!!

@vanrajahir1914 2 жыл бұрын

God bless you dear for informetion good work

@StephanieOrozco-yw6bs 7 ай бұрын

Your videos are amazing. Thank you!

@janhirahara9001 2 жыл бұрын

You are good 🎯🎯🎯 Thank you 💕🌸Linda🌸💕 second time and more. ♥️sharing ♥️♥️♥️😘🌹☮️💜🙏👍🤩

@suchitrapandit6407 2 жыл бұрын

Thank you. Very helpful but we missed Vishuddha (throat chakra)

@BrainEducationTV 2 жыл бұрын

Hey Suchitra, sorry I missed it! I pinned a comment to this video on how to do it.

@suchitrapandit6407 2 жыл бұрын

Got it thank you!

@elizabethowen8559 Жыл бұрын

I just guessed and moved my neck in circles lol

@faheemahalasadi3820 2 жыл бұрын

Yes 🥰

@lucciacampos7911 Жыл бұрын

I love this chakra movement🧘‍♂️❤️ Did you forget the throat chakra?

@aniltirupathi1783 Жыл бұрын

Super madam

@wsam6509 2 жыл бұрын

OM Gosh, Linda…this was so very interesting and relief, relaxing, osh gosh chakala 😌

@aanmeegammudhalaarogyamvarai 2 жыл бұрын

All your vedios are excellent.very effective

@aanmeegammudhalaarogyamvarai 2 жыл бұрын

Thank you sir

@manglavirdi9392 2 жыл бұрын

Thank you for this video! Can we do this after meals? And, can this be done whilst sitting on the bed?

@gulnarlalani9673 2 жыл бұрын

Very grateful to you. Can we please add the 5th to this practice . Thank you. You have been a great help for making this practice so much fun and enjoyable.

@BrainEducationTV 2 жыл бұрын

Hey Gulnar, sorry I missed it! I just pinned a comment to this video on how to do it.

@nishapatel9714 2 жыл бұрын

Can you do long session of different exercises like Qi gong or yoga

@kalyanimata1060 2 жыл бұрын

Thanks. I do chakras tapping every day. I will also do this. Very useful videos.

@selikaibarra8258 2 жыл бұрын

Hi, interested in this, how you do it?

@kerribachand253 Жыл бұрын

how do you do this?

@susannovie4616 2 жыл бұрын

Thank you, but why no 5th chakra? Neck? I was waiting for that one🙃

@gulnarlalani9673 2 жыл бұрын

🙏

@kalyanimata1060 2 жыл бұрын

Thanks. God bless you. I do this chakra vibration. I feel vibrations. I feel very heat and sweating in my body. I saw divine light in my forehead. Are these good signs. How many times can we do this chakra vibration. Can we do after meal. I also do chakra tapping. Please guide me. Greetings from india.

@golden_flame28 2 жыл бұрын

👌💖

@webesillygeese 4 ай бұрын

I love this but did you skip 5th center?

@lifetipslab5831 2 жыл бұрын

👍👍👍

@miradamit 2 жыл бұрын

You forgot 5th throat chakra (above the collarbone) to shake. Otherwise, everything is very helpful, I will start with shaking all my chakras. To put them in the balance. Mi

@antwan6323 2 жыл бұрын

I thought it was me ... good I'm not crazy. Lol

@BrainEducationTV 2 жыл бұрын

woops! sorry I pinned a comment to this video on how to shake the 5th chakra. sorry about that!

@eshitasaha2638 2 жыл бұрын

Is it safe during pregnancy 🙏🙏🙏

@gayefairbairn2979 Ай бұрын

Did we skip 5th chakra, throat?

@jackiewassik7812 2 жыл бұрын

Can I sit in a different position? I am not comfortable in this position for more than a few minutes at a time.

@fathimaali-boucas8141 2 жыл бұрын

Older persons cannot sit in that lotus pose. Can this be done sitting and have the same effect?

@BrainEducationTV 2 жыл бұрын

yes! sitting on a chair with your feet flat on the floor while sitting at the edge of your seat so you're not leaning back on your chair.

@denashire Жыл бұрын

Sorry, Did I missed the 5th chakra?

@beemamiya8656 2 жыл бұрын

What about 5 th chakra?. How can we open it?

@BrainEducationTV 2 жыл бұрын

Hey Beema, sorry I missed it! I pinned a comment to this video on how to do it.

@Raja-ut3ep 2 жыл бұрын

What about the throat chakra 😇🙏

@BrainEducationTV 2 жыл бұрын

Hey Raja, sorry I missed it! I pinned a comment on this video on how to do it.

@emamanuela3556 8 ай бұрын

Buna ,te rog activează traducerea in română

@pipaypipay1527 2 жыл бұрын

Forgot the 5th chakras. Thank u.

@BrainEducationTV 2 жыл бұрын

Hey Pipay, sorry I missed it! I pinned a comment on this video about how to do it.

@iamaywc7423 2 жыл бұрын

Do we have any evidence for these types of things? I’m honestly asking.

@noelleharris9949 Жыл бұрын

"Science" had found much evidence of energy centers in humans... problem being that giving you all that information would put the power in your hands.. then we wouldn't need the Dr's so much.. then their whole system would collapse.. we wouldn't want that now would we? 🙄