CHIA PUDDING 101 ‣‣ How to Make It, Health Benefits & More

Рет қаралды 182,644

4 жыл бұрын

Let's talk chia pudding! Specifically, how to make chia pudding, why chia pudding is good for you, the health benefits of chia seeds, troubleshooting tips and SO MUCH MORE! Think of this video as your one-stop-shop for anything chia pudding related!!
✨CHIA PUDDING 101 ✨
1:04 - What is Chia Pudding?
1:48 - Why I Love Chia Pudding
2:49 - Chia Seeds Health Benefits
3:50 - Ingredients for Chia Pudding
4:37 - How to Make Chia Pudding
5:22 - How to Customize Chia Pudding
7:33 - Chia Pudding Troubleshooting Tips
10:02 - Final Thoughts on Chia Pudding
BLOG POST: www.simplyquinoa.com/chia-pud...
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Пікірлер: 106

@josiewilliams473 4 жыл бұрын

Great video! Even though you’ve shared the measurements before, it would be awesome if you would quickly mentioned the measurements again or put them on the screen as you are talking! Just a thought!!

@SamElle 4 жыл бұрын

i have chia seed pudding EVERY morning for breakfast and its SO SO good

@Simplyquinoa 4 жыл бұрын

It's SO SO good!

@tiffanymorgan6562 3 жыл бұрын

@@Simplyquinoa can you please do a video tutorial on overnight oatmeal? Thanks in advance

@tassekarenee 4 жыл бұрын

What a coincidence! I just bought chia seeds after wanting to try it for months. This is perfect timing .

@maisy9954 2 жыл бұрын

I use 2 TBL. Chia seeds with a cup of unsweetened almond milk I think it make a very good consistency

@sharonthetrucker2297 2 жыл бұрын

I just had my first bowl yesterday..sooooo good...as a truck driver..it's easy to make and store in my cooler fridge..thk u for your video

@kristenculbertson8646 4 жыл бұрын

My daughter and I love chia seed pudding! I like to make a fruit salad with berries, pears and bananas with honey, put some granola or similar cereal on top and we use the brand ripple for the milk. It gives a really nice consistency and makes it look nicer than oat milk does😅. However i love oat milk in my coffee! I usually make a big batch in the evening and let it sit in the fridge overnight. I give it 2 or 3 stirs before i go to bed just to make sure they're all coated and it thickens up nicely. Thanks for the video!!

@marbles2289 4 жыл бұрын

Thanks for sharing ! I’ve been looking for a good recipe for chia pudding !!! 😍😍😍

@matthewalexander8752 2 жыл бұрын

Great CLEAR voice and instructions, thank you for uploading!

@annettestrahan7776 4 жыл бұрын

This looks delicious! I’ve been wanting to try this for awhile & never have.

@jshadow536 4 жыл бұрын

Thanks for the flavor/add-in ideas! I have made chia pudding a few times. I experimented with protein powder, and have tried it with the seeds ground up.

@joanshealy1662 3 жыл бұрын

Mine thickens really good in the fridge it’s been perfect texture I use 3 tablespoons chia and 3/4 cup of milk and I add fruit

@ladytammy6886 Жыл бұрын

Thanks for adding the measurements. Xx

@pampaghosh4492 Жыл бұрын

Hey, thanks very much! I just bought and mixed some portion of it with dairy milk, without even adding any sweetner or fruits I just love having it

@nobuhlemendy Жыл бұрын

Thank you for the flavoring ideas, I bought a small pack of Chia seeds and I am giving it a go. 😁

@suewinter3693 Жыл бұрын

I love chia seed EVERYTHING! I even add them to my bottled water; shake to distribute, then refrigerate, shaking occasionally, until fully plumped.

@jenilthakkar5188 3 ай бұрын

I recently watched your CHIA PUDDING 101 video, and I must say, I was impressed by the unique way you prepared it! I decided to try the recipe myself, and it turned out wonderfully. In terms of personal experience, I found the chia pudding to be not only delicious but also incredibly nutritious. It made for a satisfying and healthy breakfast option that I could easily prepare ahead of time. I used true chia seeds in the recipe, and they worked perfectly. Thank you for sharing such a fantastic and informative video about chia pudding!

@louisesimpson4966 Жыл бұрын

Love it…got to the point!

@ch69940 Ай бұрын

I just started to make Chica pudding 🍮 and I love it. I add cinnamon power, blueberries 🫐, banana 🍌 and coconut milk to my Chica seeds.

@omardgardiner2225 4 жыл бұрын

Nice. Will try it this weekend

@SelfTaughtWeightloss 4 жыл бұрын

Been a while since I had chia pudding. Now I want some. 😋

@HelloGreen 4 жыл бұрын

Love chea seeds pudding. So easy and so healthy

@jenilthakkar-sq5mi 2 ай бұрын

The information you provided in this video about chia pudding was great and so easy to understand. I really appreciated how simply you explained everything, and the recipes were so easy to make. I tried making it, and my mom loves it too! I Will definitely be using this information and sharing it with others who are interested in learning how to make chia pudding and its health benefits. I recently made it with True Elements chia seeds, and it turned out amazing. Chia seeds truly elevate the taste and texture of the pudding. Thank you for sharing such valuable insights and the fantastic recipe!

@karenkatmom3635 9 ай бұрын

Thank you, so much, Alyssa! I love chia pudding. I appreciate the helpful hint of leaving the pudding at room temperature. Wish I was as healthy + health conscious, as you are, when I was your age. ❤

@phyl1knit2 4 жыл бұрын

Great video, very informative!!! I already put chia seeds in my homemade cranberry orange relish & was wondering about pudding so I’m going to start making chia pudding today. Thank you very much!

@matthewg9205 4 жыл бұрын

Thank you! Looks delicious! I havent tried this before but would chia seed powder work the same? Im assuming yes but id like your input! Thanks again!!

@msgpennie 4 жыл бұрын

Love chia puddings!!

@homeismyvacation 4 жыл бұрын

Thanks for the info, it sounds like it is beneficial for blood sugar issues too since it is high in protein and fiber. Does it have any negative affects on the digestive tract though?

@ellatoler9706 2 жыл бұрын

Alyssa, I have been coming back to your videos off and on for several years. Pat yourself on the back gal. I have finally broken down and made my first batch of chia pudding, and surprise, surprise! It's actually good. (Much to my surprise.) Next up quinoa, I've watched you do different things with it for years. The texture messes with me, but I'm going to spend some time with your videos again and, who knows? I might find something I like.

@iddHiN 4 жыл бұрын

my fave combo, chia seed + almond milk latte. add a teaspoon (or more) oats if you think chia pudding don't fill you up.

@Nicole-zv7ee 4 жыл бұрын

Great video Alyssa! I'm going to pick up some chia seeds tomorrow at Trader Joes, so I can try this.....thank you for the tutorial......will homemade nut milk work?

@donnachildersderrick1345 4 жыл бұрын

I used a Wendy’s frapachinno to soak my chia seeds in and it was the most awesome thing!!!

@judedecoff1672 10 ай бұрын

Great video love the vegan nutrition tips!

@thriftythrifter1166 4 жыл бұрын

Just found your channel and subscribed!! Love it. Are you from Massachusetts by any chance??

@Nishi-kg4nq 2 жыл бұрын

Wow this is really delicious, I use true elements chia seeds to make this recipe and it turned out well, you should also try, its highly recommended!

@RahulKumar-ho5un 2 жыл бұрын

How cool! You are doing great keep it up. Chia seeds is really useful for the weight loss. I like true elements chia seeds as they are healthy . You should also try it!

@jesuslovesyou916 4 жыл бұрын

Thanks for this recipe. Please post or say actual measurement of each ingredients in the future. Thank you

@annettestevens4558 4 жыл бұрын

Great tips! Video link has error code. Would like to make this chia pudding. Can you share how much chia seed, plant-based milk, and sweetener you add? Thank you!

@sheloulou 4 жыл бұрын

You're amazing, thank you for the tips.🙏🙏

@keepupwithliv 4 жыл бұрын

love me some chia pudding!

@sciencetest8 10 ай бұрын

Can you make chia pudding with GROUND chia seeds? All recipes I see use whole chia seeds. Thank you.

@coratricozzi Жыл бұрын

Do you have to use plant base milk? Can I use cows milk for mine? It's all I have

@tudorcosmin-andrei4203 8 ай бұрын

Many thanks 🙏

@teresamorrison7303 3 жыл бұрын

I add a teaspoon of chocolate collagen powder - before eating, I also walnuts and granola.

@ccee7184 2 жыл бұрын

Great idea how to use up collagen powder. Big investment $ and healthwise, but taste is not so easy to take...always looking for creative ways to use it. LOVE THIS!!

@Alero228 2 жыл бұрын

Thank you

@jazminebryant6601 4 жыл бұрын

Can you warm up chia pudding, add a little more almond milk and eat it as a "hot cereal?"🤔

@lisadixon5886 2 жыл бұрын

Hi, can you please tell me where you get your jars from, they are cool!

@marthaarredondo5984 4 жыл бұрын

🙋🏻‍♀️do you have any suggestions/ recommendations to use chia seeds in a savory way?

@ElizabethJankovic 4 жыл бұрын

Interesting, the chia seeds I have are 120 cal for 2 tbsp! Thanks for the video tho :)

@zwordsman 2 жыл бұрын

Huh. Was there no notation on the ratio between chia and liquid? Main thing I was youtubing around for. I havent had much luck. but good video! I'll try room temp one

@leonfletcher4364 4 жыл бұрын

Hi what quantities of chia seeds to milk do you use ? Thanks for the great video ❤

@shinezshell8374 4 жыл бұрын

The quantities are on her blog post. Here's a link that works: www.simplyquinoa.com/chia-pudding/

@Simplyquinoa 4 жыл бұрын

I personally do 3tbsp of chia seeds to 3/4 cup milk!

@friedpotatoes4321 4 жыл бұрын

I have issues with China seeds clumping (i have to scrape them apart with a knife...). I do notice they do this less if I add apple syrup, but I don't always have this available. I'm going to try leaving them out of the fridge (thanks for the tip) & maybe this will help...

@babs6504 5 ай бұрын

Give it a minute and stir with a fork. Give it another two minutes and give it another stir with a fork. Keep stirring ever so often until you can see the separation of the seeds. It works perfectly.

@ginettemelody1035 3 жыл бұрын

thank you. please tell about ratio for make it.

@queenmaseko2271 4 жыл бұрын

U said which type of milk nd warm or cold, nd how bout i use yoghurt plain

@sarahfallan7682 2 жыл бұрын

Can you put yogurt?

@zeinaba.8573 4 жыл бұрын

Hi how are you? I have chia seed and the expiration was on 4/12/20, should I throw it away or what would you advice me.

@smarandascortariu5739 3 жыл бұрын

I would try a spoon ...let it sit with some water...see if it thickens as it shouldand see if it smells racid. If it doesn't make the right consistence you should better get some new chia seeds.

@TripletsBand 6 ай бұрын

Was looking for some suggestions on the quantity. How much Chia seeds to the liquid used to make a perfect pudding? Guess I’ll have to do the trial and error. But awesome video. Thank you so much.

@telemyztery 6 ай бұрын

2 tbsp chia, 1/2 cup milk of your choice.

@nikkiday3723 2 жыл бұрын

Hi! I’ve been making chia pudding but it’s not thickening. I put milk and chia seeds and mix it and put it in the fridge and I leave it in there for awhile but it’s still not turning thick/ into pudding . What am I doing wrong

@crystalterry144 3 жыл бұрын

Little fuzzy!! Yikes I can't wait to try this

@whitneymarte8424 4 жыл бұрын

Hey Alyssa! I make chia pudding all the time and every time I make it, I feel like the chia seeds sink to the bottom. I have to go back and constantly stir it up. I guess it’s not a huge deal because it ends up being okay but wanted to know if you had any tips? Thanks for the video ❤️

@liawijaya23 4 жыл бұрын

I dont think that u leave it to "expand" and soak up the liquid long enough? Or maybe the chia liquid ratio is off?

@emilycheng8784 4 жыл бұрын

I have similar issues from time to time...where the chia seeds clumpier in certain areas. Not sure what I did, but I think sometimes stirring longer helped? Or just put it in mason jar and kinda give it a good shake...

@jshadow536 4 жыл бұрын

Stir it, let it sit at least 10 minutes and then stir again.

@brianpatrickbarnes Жыл бұрын

Does Chia make you hyperactive or was it something else? I could use the energy!

@jasminejaleel3630 3 жыл бұрын

How many days we have to use it?

@collegegrad2955 4 жыл бұрын

Hey alyssa! How are you doing?

@bronxo6647 4 жыл бұрын

I heard that your body can't digest chia seeds and absorb the nutrients unless you grind them into a powder. Not sure how true that is. I'm not vegan but I have a vegan cookbook and I use a recipe in it for chia pudding, it's coconut milk, chia seeds, blueberries, vanilla, and cacao nibs. Yummy 😋 x

@juliem5943 4 жыл бұрын

Thats true :)

@davidthescottishvegan 4 жыл бұрын

I haven't heard that regarding chia seeds but it does apply to flax seeds.

@neilsmith5510 4 жыл бұрын

If you are eating them dry but adding liquid softens them - as in chia pudding so you can digest them but if you are eating them dry then it is better to choose ground www.hsph.harvard.edu/nutritionsource/food-features/chia-seeds/

@lanar3528 4 жыл бұрын

You are wrong about that, a simple google search “is it necessary to grind chia seeds” will clear it up for you

@alexismobley 26 күн бұрын

You must soak them for 30 minutes. They expand and you don’t want them to expand in your throat!! She also explains things.

@jennap5002 3 жыл бұрын

What is the ratio of chia to milk ?

@TheHappyTravelBug 4 жыл бұрын

What kind of milk were you using in the video? It looked so thick and creamy. My almond milk definitely doesn't look like that!

@babs6504 5 ай бұрын

I would add another half to one tsp of chia seeds.

@beau.Kae.8 4 жыл бұрын

How much should I put milk?

@steveara9371 7 ай бұрын

Can you give more demos please some people don't have too good of an imagination

@skylerswan9030 2 жыл бұрын

How much milk? Thank you

@nai3415 Жыл бұрын

can i blend it?

@saraalawi3929 4 жыл бұрын

She did not mention the measurements😥😥

@nymaksco1835 Жыл бұрын

😂😮

@gerafinali4384 Жыл бұрын

What are the proportion?

@jaafarawadallah514 4 жыл бұрын

Where can I find chia seeds

@Lindaheal 4 жыл бұрын

Regular grocery store, health food store or online if stores in your area don't carry it. It's in the rice area in my stores.

@wendychapman393 3 жыл бұрын

I got mine from Amazon

@jeanniedreemer1944 3 жыл бұрын

I came to see your recipe but oh gee, you didn’t give one! What’s that? If you say what blog is, please put full recipe!

@pececita76 4 жыл бұрын

Nice, but check the link it doesn' t work, cheers!!

@shinezshell8374 4 жыл бұрын

www.simplyquinoa.com/chia-pudding/

@patgoud6305 4 жыл бұрын

Are the proportions in this video? I seem to have missed them.

@marthaarredondo5984 4 жыл бұрын

I heard 3 TBS

@nymaksco1835 Жыл бұрын

She never told us how much milk to use! 😂

@FlamingBasketballClub 4 жыл бұрын

👍👍👍👍👍👍👍👍👍👍👍👍👍

@gizmocaca9461 Жыл бұрын

You need plant based milk, unless you don’t eat vegan, then you can use dairy. So, milk.

@euniciazirbo3672 4 ай бұрын

You don’t mention the ratio. You just say 3 tbsp seed and what about the milk? I mean.. i watched the video justa for that… lol

@briandouglasmoore4435 2 жыл бұрын

YOU NEVER DID TELL US HOW TO MAKE CHIA PUDING !!!!! YOU DUMPED IN "SOME " CHIA SEEDS IN ,"SOME MILK " AND "SOME SWEETENER " HOW MUCH OF EACH 1 to 1 ratio 1 to 2 ,1 to 10 if you want to tell us how to make something TELL us HOW to make it.

@nymaksco1835 Жыл бұрын

So annoying 😂