High Volume Arm Workout
Рет қаралды 905,407
Күн бұрынNEW CBUM FITNESS MERCH NOW LIVE:
cbum-fitness.com/
SHOP MY SUPPLEMENTS | CODE: CBUM
getrawnutrition.com
WORKOUT WITH ME
cbum-fitness.com/
MEGAFIT MEALS MEAL PREP
megafitmeals.com/product/bumbox/
SHOP MY HEALTH SUPPS | CODE: CBUM
revivesups.com
Join Team Raw: Ambassadors:
raw-nutrition.grin.live/teamt...
*JOIN THE RAW DISCORD
/ discord
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
TIMESTAMPS:
0:00 - Intro to Dad life
2:10 - Pull-ups
4:30 - Tricep Push down w/ Overhead Tricep Extentsion
6:30 - Hammer Curls w/ Cable Curl
8:30 - Training and Diet Rant.
10:00 - Weird Shoulder movement.
11:45 - Ever changing tastebuds.
14:00 - New Raw T-shirt design.
15:00 - Reflecting on life.
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
@bobi9739 2 ай бұрын
Dad strenght unlocked✔️+30kg on bench✔️
@SpaceLover.Official 2 ай бұрын
True😂Good one
@namwarmaster6918 2 ай бұрын
Hopefully he gets dad strength and not dad bod
@justdidio 2 ай бұрын
@@namwarmaster6918 women say he has a dad bod.
@SpaceLover.Official 2 ай бұрын
@@justdidio Women ? Or girls who doesn't know on what planet they are ?
@SpaceLover.Official 2 ай бұрын
@@namwarmaster6918 😂
@matt.moniz_ 2 ай бұрын
Congrats on becoming a dad Chris, she's got one hell of a dad to look up to! Dad strength gonna be coming in hard haha
@StevenCanadianSniper 2 ай бұрын
🤡🤡🤡🤡
@ashamed51 2 ай бұрын
@@StevenCanadianSniperdid somebody piss in your cereal? Why are you so mad
@The_Grand_Regent_Thragg Ай бұрын
@@StevenCanadianSniper🤡🤡🤡🤡
@MikeNey Ай бұрын
@@StevenCanadianSniper see, now put your masks on
@Gigis_alfajores 2 ай бұрын
I really hope these guys are ready at the Olympia because when you become a dad, especially to a little girl, it pushes you to a whole other level. This is gonna be CBUMS best year take it to the bank.
@Iii71326 2 ай бұрын
I hope he wins this one and then calls it, its really not worth it pushing any further now that he has a kid to take care of, and he has already established himself as a legend in bodybuilding and im sure he's aware of all of this.
@coffeebrown914 2 ай бұрын
@@Iii71326I totally agree. In my opinion I truly think this Olympia will be his last . His daughter will be in attendance I'm sure. Great motivation to just bring it on home and go out with a bang!
@stevend481 2 ай бұрын
It's also exhausting in the new born phase
@MojKanal-cz1iz 2 ай бұрын
@@stevend481 It's ALWAYS exhausting lol
@FurianXT Ай бұрын
You will only try breast milk once….
@GCInvesting 2 ай бұрын
Cbum already looking bigger than prep last year. Blowout for 6X
@justvibing2497 Ай бұрын
Looks similar to me, he was huge last year too
@xander7099 2 ай бұрын
congrats to your and Courtney bro glad she came out healthy and happy. Having a girl is a so special you’re gonna love it
@thecannonballkid1312 2 ай бұрын
Congratulations bro all the best to you, your Mrs and baby❤ sending love and blessings from the UK
@Asmeroda Ай бұрын
Congratulations Courtney and Chris. I wish you three a wonderful and above a healthy start to the new phase of your lives. Best wishes from germany.
@loganleiter Ай бұрын
My wife and I just had our first in March and I'm right there with you, most amazing thing I've ever witnessed. Big congratulations to you both and keep killing it my man!
@jjpd713 Ай бұрын
Bro you are an inspiration and talking that way about your wife and women in general on how strong and gangster they are . It takes a real man to admit that . God bless you and your family always
@lrww5673 2 ай бұрын
Big congrats my Brother, enjoy every moment of fatherhood! They grow FAST so try and live in the moment and be there with them as much as possible. Some advice I wish I was given years ago.
@urielpaloblanco8984 2 ай бұрын
congrats on the kid, you inspire millions and now you have one more person to look up to you! congrats again and thank you for motivating me everyday!
@maggimar3118 2 ай бұрын
Hearty congratulations! Even more reason to live life and win on and off the stage.
@user-dn4lg1dv5v 2 ай бұрын
Congratulations, brother. Enjoy these moments. They truly do gow up fast. There's nothing like being a father.
@StevenCanadianSniper 2 ай бұрын
🤡🤡🤡
@draxxx_exe 2 ай бұрын
@@StevenCanadianSniper cringe ass kid replying clown emojis on everyone’s comments. Fatherless activity.
@Kuhaku91 2 ай бұрын
Well done to your soon to be wify and you as well! Much health and big steps for your future Chris!
@hawaiianseaturtle009 2 ай бұрын
Congrats Chris! Exactly what you’re saying how your wife was a beast through labor doing it all natural and owning that s**t is exactly how I felt about my wife delivering our daughter. A whole level of newfound respect for her and I couldn’t be more proud
@BodyForgeAcademy Ай бұрын
Congrats Chris, apreciate the time with your little girl they grow so fast and time wont go back. Enjoy the best experience in life, wish you the best. André
@thereal_onelargemammal Ай бұрын
CONGRATS Champ!!! This will be the biggest challenge of your life but one you'll LOVE!!! All the best for mum and bub!
@Transamandy 2 ай бұрын
Chris how’s that baby girl 🙏 it’s really amazing to experience creating life and then watching life enter our world is even crazier…very happy for both of you and your little angel was born into a great family
@MrJoshDrums0490 Ай бұрын
Congratulations, many blessings to you and your family!!
@fitwithnic9789 Ай бұрын
Congrats to you both. It’s been so cool to watch all of this. You look huge btw
@scottvarnadore6962 2 ай бұрын
Awesome to hear, congratulation's to you both becoming parents that is so AMAZING to experience
@shaunhudson4219 2 ай бұрын
What a comeback 🎉 If you compare ur body now vs a few vids back. You look awsome ❤❤
@noeliandriaworlando9843 Ай бұрын
Thanks Chris You're always a very big source of motivation in my life
@familyschneiderat3918 Ай бұрын
Congratulations Courtney and Chris!!! Enjoy every moment, they grow up so fast.
@bigpapaadam1 Ай бұрын
Chris has his own empire!!!! I love seeing high volume workouts! Everyone is so freakin scared of volume. There is no better feeling than continuing to pump up your arms pushing blood into the muscles 💪 Makes me think of both Chris and Jay Cutler!
@thecleaner94 2 ай бұрын
Congratulations! Glad Courtney and the baby are happy and healthy! I lose my pull-ups easily too, which is why they’re always in my program. Never seen facepull lying on a bench. Gotta try that
@VIPGamer47 Ай бұрын
Congratulations to you both!
@dennismassegee5405 Ай бұрын
The joy on your face tells the whole story man. Congratulations!
@InnerStrengthVarun 2 ай бұрын
C BUM is the man, here are the timestamps 0:00 - New Dad Life (Officially call him Daddy now) 2:11 - Pull-up struggles after sleep deprivation. 4:29 - Tricep supersets for a good pump. 6:48 - Hammer curls for arm development. 8:38 - Balancing training and diet challenges. 10:01 - Shoulder exercises for muscle growth. 11:51 - Reflecting on sensitivity and taste changes. 14:11 - Discussion about T-shirt design. 15:05 - Reflecting on personal growth journey.
@daemoneko 2 ай бұрын
jokes on you, I've been calling him Daddy for a long time now
@anthonyyy4436 2 ай бұрын
16:51 - Breast milk for optimal nutrition
@jainilm9873 Ай бұрын
@@anthonyyy4436found Sadik’s burner 😂
@IIIWynnerIII Ай бұрын
💀💀
@user-fj4gy1tr4h Ай бұрын
I hope CBum can pull this off again this year! Every era comes to an end and he’s such a positive player in the game. Wish him the best! Go hard bro
@nathankerr2381 Ай бұрын
Congrats on your first kid! It’s so cool to see you grow from all the way back in 2017 to now, officially being a father!
@shun6039 2 ай бұрын
Congratulations Chris! Fatherhood/Parent Hood is such an amazing journey to step into in life, and im more then Positive you and Courtney will do great in it. Also just wanted to say the Editing in this video is amazing but I don't know why from 0:00 - 0:10 and the way the music fades gave me chills, such a creative to do it! Keep it up brother
@tryh_hobbit3639 2 ай бұрын
Such an inspiration! Congrats🎉
@Transamandy 2 ай бұрын
Chris one of the most important things to bond is human touch it’s where all the magic happens…..when I watched my son being born I couldn’t feel anything & I couldn’t understand what was wrong with me and as the nurse put him in the incubator I walked over to see him and check it he was okay and he reached up and grabbed my finger and every feeling I’ve ever had ran through me almost like someone showing you your entire life in just one moment….as humans we need human touch and that’s our way of understanding things..congratulations brother you’re going to be a wonderful father and a even better friend
@GabsSystemsbuster Ай бұрын
congrats on the new addition to the family
@user-yo3bh4nx4m Ай бұрын
Congrats, I just signed up to your workout program, loving it so far.
@FitnessFreak3_2 Ай бұрын
Welcome to fatherhood chris! My second is due in October. I wish your family has the best of health!
@tfrego 2 ай бұрын
The movement execution is so perfect.
@BrilliantLove2 2 ай бұрын
So many congratulations!!!🎉 ❤❤❤❤❤
@forestsmith32 2 ай бұрын
Father to one , Daddy to all ❤
@Sam123QU29 Ай бұрын
Daddy to all ? What
@vijesus Ай бұрын
yeah bro what are you yapping about...
@mocole2790 Ай бұрын
Mate!!!!😂😂😂 you could of at least said this the other way round! Haha
@randyorton393 Ай бұрын
@@mocole2790your logic makes sense 100%
@DivineAlhaitham Ай бұрын
@@vijesus ret
@TheDonBoston 2 ай бұрын
Brother congratulations!! Been awesome to see the journey man, next step is raising a little nugget. You’ve got this dog.
@jemelsultan-khan1487 2 ай бұрын
Congrats bro. Blessings upon blessings 👊🥳
@jeffbudreau-fw6vd 2 ай бұрын
Congrats you two !!! And Chris you look bigger keep it up
@bigredandhiscrew9885 Ай бұрын
Congratulations on your bundle of joy! 💪👏🏾🔥
@enelsonwilliam6377 2 ай бұрын
🎉 congratulations Champ! I can't wait to see you going home with your 6th title! One love from Haiti 🇭🇹
@tiaan1243 Ай бұрын
Congrats, best video yet❤
@akanksharawat543 Ай бұрын
My tempo, and quality of reps has changed a lot by watching his videos. The vlogs are high quality and therapeutic ❤️🥺
@Wenak_apolo 2 ай бұрын
Congratulations chris I'm so happy for you bro🤍🤍🤍
@luismanuelfernandezsotolon5673 Ай бұрын
What an amazing news, congrats chris, enjoy it, u deserve it, now u have a little you around.
@harryv6752 2 ай бұрын
Congrats! And much respect! 🤘
@Ronald-wr5qr 2 ай бұрын
Glad for you and your family CBum, also your hair is looking good 👍
@WONDERMACK Ай бұрын
Congratulations to a LEGEND and a truly humble wonderful man
@stephenandrijischyn3804 Ай бұрын
Congratulations, the celebration of new life, it’ll be the greatest accomplishment in your life
@luisnunez6921 Ай бұрын
Congrats brother I’m so happy for you brother your going to love being a Dad take care bro take care bro.
@ryanmonk429 Ай бұрын
Congrats man! Hair looks awesome too
@guydecante4590 Ай бұрын
Congrats on becoming a father! Good luck with the lack of sleep and upcoming responsibilities 😉 You got this 💪🏻
@Minder666 2 ай бұрын
Congratulations, Chris! Wonderful news!
@08bigsteveo 2 ай бұрын
First day of being a dad he and already has the dad strength! Congrats Champ!
@Lee-rb9zb 2 ай бұрын
your hair is getting better and better too good job
@katec.6530 2 ай бұрын
CONGRATULATIONS Chris!!
@nassermohamed8975 2 ай бұрын
Congratulations to you and family 🎉❤
@saywhatdre 2 ай бұрын
Congratulations on being father! You're already an amazing role model. Keep the the grind champ! #PressureIsAPrivilege
@richardmurrayjr.2338 2 ай бұрын
Congratulations to both of you. I just became a grandfather 8 weeks ago. My princess had a princess. Fatherhood is the best thing for a man.
@JayendraSaratchandraM 2 ай бұрын
congratulationssss on the babyyy!!!
@brunofariascarvalho9833 2 ай бұрын
I love you Cbum. God bless you and Baby Bum too!
@Notyouraverage46yrold Ай бұрын
Congrats on the baby! Nothing like being a dad!
@elhamsadiqi5979 2 ай бұрын
Was waiting for your video❤
@jamesdavis-johnson3631 Ай бұрын
Congratulations on being a dad! This is your best look yet brother
@christophercunningham4464 2 ай бұрын
Congratulations!!!
@lonelyhunter5065 Ай бұрын
My man works hard as a father, businessman and athlete 💪 keep grinding king ❤
@saratries Ай бұрын
God bless you and yours! Congratulations!!❤
@lilsheba 2 ай бұрын
HELL YEAH. Court IS a beast. I’ve got two, both natural, second one in
@danielmwilson19 Ай бұрын
The seated curls with the Camaro in the background look badass!
@hwalker965 2 ай бұрын
Congratulations brother!
@sebastianstolpa Ай бұрын
Congrats on becoming a dad! So happy for you 🥹
@finfolkfishing1460 Ай бұрын
Congrats man, its a special moment no doubt.
@Jackys15 2 ай бұрын
Congratulations 🙌
@eElFlaco66 2 ай бұрын
Congratulations!!
@justvibing2497 Ай бұрын
Congrats cbum
@Batwing2465 Ай бұрын
Congratulations. Having both a 25 YO boy and 22 YO girl, all I can say is that the joy is just beginning. Wish both your girls health and happiness.
@zebriel3609 2 ай бұрын
Congratulations Father Bum! Hair also growing strong!
@alexanderdeadmansche 2 ай бұрын
Congrats bro!
@iJay1985 2 ай бұрын
WOW!!! CONGRATULATIONS 🎊🎈🎉
@alejogonzalezcascio 2 ай бұрын
Felicitaciones ala familia 💪🔥
@aquag2889 2 ай бұрын
The rounders fullest I’ve seen this guy look 💪🏽
@sjmom5119 2 ай бұрын
CONGRATS CONGRATS CONGRATS CONGRATS !!! soo soo soo excited for you - you are grinning ear to ear Chris I can see you are so exited and happy. Bring Cort some flowers and a nice bottle of wine.
@unrelatedpopcornfire1977 2 ай бұрын
congrats brother. dad strength incoming!
@dannywohlers7890 2 ай бұрын
congrats on the baby girl love yall
@MarcoLiftz Ай бұрын
I see that fire in Cbums eyes lifting after having a good. He wants to win it all time to get that next Mr.Olympia brother this one’s for your daughter congrats! 🍾
@loveamerica3426 Ай бұрын
This is pretty inspirational, never watched Chris workout before but he seems like a pretty normal down to earth guy. Knowing that I can do so many pullups compared to such a huge guy makes me feel pretty good too.. although he's like 100lbs more than me so they are probably way hard for somebody that size. Congratulations on your baby Chris and you're looking great with the beard, I like it better than the mustache 👍
@assisbarbosa8382 2 ай бұрын
what a beautiful smile in your face man, congrats.
@kasrashoughi7901 2 ай бұрын
thats amazing man
@napothick Ай бұрын
Congrats and welcome Baby Bum, great job Courtney 🎉
@JonDoe-fj8gr 2 ай бұрын
Congratulations dude, 🎊 ❤ 👊🏽😎.
@anubhabkar7283 Ай бұрын
Congratulations ❤
@Xerocoo 2 ай бұрын
Congrats dude. My kids being born is the greatest experience ill ever have
@MadsofMads 2 ай бұрын
CONGRATS!!!!!
@CollinMulenga 2 ай бұрын
Congratulations 👏👍 Cbum you have joined us on Father ship 🎉
@Nickilax 2 ай бұрын
Before the lunch break is always the best time for a Bum video !
@DeathWish2023 2 ай бұрын
Congratulations CBum on being a new dad!
Gufee.medalin
Рет қаралды 9 МЛН
Chris Williamson
Рет қаралды 3,6 МЛН
HOSSTILE
Рет қаралды 907 М.
Bodybuilding.com
Рет қаралды 87 МЛН
NicandroVisionMotivation
Рет қаралды 8 МЛН
Hany Rambod
Рет қаралды 1,4 МЛН
NicandroVisionMotivation
Рет қаралды 10 МЛН
Slicx7
Рет қаралды 6 МЛН