OLYMPIA CHEST WORKOUT | 3 WEEKS OUT

  Рет қаралды 695,129

Chris Bumstead

Chris Bumstead

9 ай бұрын

HOT NEW RAW MERCH LIVE NOW | CODE: CBUM
getrawnutrition.com
NEW CBUM FITNESS MERCH:
cbum-fitness.com/
MEGAFIT MEALS MEAL PREP
megafitmeals.com/product/bumbox/
SHOP YOUNGLA | CODE: CBUM
youngla.com
Join Team Raw: Ambassadors:
raw-nutrition.grin.live/teamt...
*JOIN THE RAW DISCORD
/ discord
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Revive Health Supps Code CBUM: revivesups.com
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 652
@phamphat4194
@phamphat4194 9 ай бұрын
Chris released his Chest Workout before my bedtime and it's my Chest workout tomorrow, life is perfect.
@sorini.s138
@sorini.s138 9 ай бұрын
Me too😂
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
Haha dreamin about chest day
@erickcamacho4041
@erickcamacho4041 9 ай бұрын
Yes Sr
@phamphat4194
@phamphat4194 9 ай бұрын
@@ChrisBumstead sir I had a perfect dream, I went hard on my chest day today 🫡
@MackenzieHolmes-Moran
@MackenzieHolmes-Moran 9 ай бұрын
Save it for the meal before your workout
@skullcandy9898
@skullcandy9898 9 ай бұрын
The way he calls chris "champ" throughout the workout just shows the type of people that chris has around him that support and motivate him unconditionally. You can just see he means it when he says champ. I think we all know chris is gonna smash it this year as well!
@gearedup01
@gearedup01 9 ай бұрын
Simp
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
I got the best damn team 🙏🏻
@ziyaadhussaini9935
@ziyaadhussaini9935 9 ай бұрын
​@@ChrisBumsteadChris you're my idol
@ShizuiiR6
@ShizuiiR6 9 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@markn3936
@markn3936 9 ай бұрын
​@@ChrisBumsteadThink it's great that after so much success, you are still coachable.
@KevinLFit
@KevinLFit 9 ай бұрын
Every guy needs a friend like Axel. That support
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
Fax
@yusufcelik4972
@yusufcelik4972 9 ай бұрын
There is something so insanely motivating watching two friends that go way back still continue to push each other down to the last rep so they can both see one another become the best versions they can be. Wishing the best for both Chris and Axel
@tyrone8726
@tyrone8726 9 ай бұрын
lil bro literally copied top comment from last video 💀
@diegojam
@diegojam 9 ай бұрын
​@@tyrone8726hahahah exactly!
@stephangurung3994
@stephangurung3994 9 ай бұрын
Sneaky lil bro
@petertran7360
@petertran7360 9 ай бұрын
Didn't you comment this exact thing on their last video... lol
@petertran7360
@petertran7360 9 ай бұрын
Ahh okay hahaha i was like why does this look so familiar lmfao @@tyrone8726
@poopy8174
@poopy8174 9 ай бұрын
I usually watch Chris's videos before going to the gym and I cannot explain what a spike of motivation and adrenaline it gives me, such an inspiration
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
Haha I love it thanks man 🙏🏻
@ShizuiiR6
@ShizuiiR6 9 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@sukmaraharja7446
@sukmaraharja7446 9 ай бұрын
I thought i was the only one doing it 😂
@UnwrittenPodcast
@UnwrittenPodcast 4 ай бұрын
Same!
@Orang3_fatty24
@Orang3_fatty24 9 ай бұрын
Shoutout to Calvin and the team for making the most beautiful videos to hype up the Olympia in the craziest time of year. Love it yall
@GenauSo007
@GenauSo007 9 ай бұрын
What a workout. The focus, the control. Thanks for helping us to be better.
@GoldenRaven25
@GoldenRaven25 9 ай бұрын
This is gonna be your best year yet Chris. I truly believe you’re about to look twice as good as you did last year.
@SuperBranFlakez
@SuperBranFlakez 9 ай бұрын
twice as old too
@hectoraguayo833
@hectoraguayo833 9 ай бұрын
better.
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
Thanks man 1% better every day is the goal
@Aviqu
@Aviqu 9 ай бұрын
youre already on top🦾@@ChrisBumstead
@Bushey4545
@Bushey4545 9 ай бұрын
​@@SuperBranFlakezI don't get it why twice as old?
@WhoisCyclopsXT
@WhoisCyclopsXT 9 ай бұрын
Let's take a minute to appreciate the work Calvin has done to make these videos look crisp as possible, from the editing to the cinematography. Hats off!
@cameronswanepoel9462
@cameronswanepoel9462 9 ай бұрын
Underated comment this needs more likes
@flaggstanga5196
@flaggstanga5196 9 ай бұрын
Love the prep so far champ❤
@BIGSRG
@BIGSRG 9 ай бұрын
I’m so hyped for this Olympia! Pull through for us Chris!
@Arthas28
@Arthas28 9 ай бұрын
Chris I really wish you the best of luck. In my opinion youre completely unstoppable this year.
@matta.73
@matta.73 9 ай бұрын
I feel like axel is your most genuine best friend and he wants the best for you more then anyone around you.
@ShizuiiR6
@ShizuiiR6 9 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@TheMasterOE
@TheMasterOE 9 ай бұрын
"Stay locked in!" "Now you're growing!" I love that pep talk!
@ForgivenApparelAndAthletics
@ForgivenApparelAndAthletics 9 ай бұрын
Chris is the definition of hard work. Keep on motivating and good luck on the Olympia
@Keenetrack
@Keenetrack 9 ай бұрын
Chris is the inspiration for me to just work on myself and have fun. Chris is a person i look up to, thank you man for motivation and giving me a smile every day.
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
Appreciate you bro 🙏🏻
@Keenetrack
@Keenetrack 9 ай бұрын
Oh my god, thank you for answering my comment it means a lot to me, you really made my day. Thank you @@ChrisBumstead
@rodivis1226
@rodivis1226 9 ай бұрын
dude i absolutely love Axel's motivation.... absolutely love it
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
Me too!
@leanneelliott6818
@leanneelliott6818 9 ай бұрын
I've been following body building since 1982, but this is the first well documented prep I've been lucky to witness. You have a great team at your back, go Chris!!! Win it. Come on champ!!!
@aidangittings7810
@aidangittings7810 9 ай бұрын
I get really into your videos right before the Olympia, it’s just so motivating to see you in late prep. I can’t wait to see you get your 5th! I hope it’s not your last but you’ll always be Mr Olympia in my heart
@simpy968
@simpy968 9 ай бұрын
ur my biggest motivation ever man, i’ve pushed myself to have the mindset you have just know you have such a positive influence on many people!
@simpy968
@simpy968 9 ай бұрын
@user-A177 hence why i mentioned mentally not physically
@user-vf1rv6yj9x
@user-vf1rv6yj9x 9 ай бұрын
love these videos
@NoAceAndrew
@NoAceAndrew 9 ай бұрын
Love a good chest workout for my chest day. keep it up champ, almost there!
@carolinebyrd8841
@carolinebyrd8841 9 ай бұрын
Thx for the chest vid Chris, it's great way for my hubby and me to do 2day😊
@ayethatmax
@ayethatmax 9 ай бұрын
Let’s go Chris you’re a big inspiration
@LoveDavi
@LoveDavi 9 ай бұрын
Thats really nice , that chris look the comment through , not many do it nowadays. Love u chris
@oussamaennadafy6706
@oussamaennadafy6706 9 ай бұрын
cbum your the goat, i love both of you cbum and dino, nice competition
@saifEddinNairi
@saifEddinNairi 9 ай бұрын
cbum i love you workout videos , keep going champion
@petertran7360
@petertran7360 9 ай бұрын
I love these raw
@andrewponsford4034
@andrewponsford4034 9 ай бұрын
Best gym partner around no shouting just calm motivation
@llll-wg6iu
@llll-wg6iu 9 ай бұрын
will be a rough battle at the top spots, cbum is in absolut brutal shape but urs is also a monster. all of them on their absoulut pike
@johnpanny
@johnpanny 9 ай бұрын
We all appreciate you man.
@eduardpocnet1274
@eduardpocnet1274 5 ай бұрын
Beautiful form all around! Love it 💪
@alejoDiLogan
@alejoDiLogan 9 ай бұрын
The best as always.
@fabriziomanni6890
@fabriziomanni6890 9 ай бұрын
The level of pump, density, 3D effect and quality in Chris's chest is from another planet, only second to his dedication and passion for this Sport. What an inspiration for all of us, WOW !
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
🙏🏻❤
@jannis7069
@jannis7069 9 ай бұрын
urs is strong aswell ngl
@ShizuiiR6
@ShizuiiR6 9 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@fabriziomanni6890
@fabriziomanni6890 9 ай бұрын
@@ShizuiiR6 in your dream, yes.
@fabriziomanni6890
@fabriziomanni6890 9 ай бұрын
@@ShizuiiR6 in your dream, yes. Keep dreaming.
@ghaziskitchen2299
@ghaziskitchen2299 9 ай бұрын
Cbum yu are champ and inspiration to many❤
@Henrique-hh7hk
@Henrique-hh7hk 9 ай бұрын
Insanooo 🥇🏆 Diferença da força de Cbum e incrível 💪🏻
@BodyVikings
@BodyVikings 8 ай бұрын
Always good gym motivation 😊
@panoutsos8021
@panoutsos8021 9 ай бұрын
such a sweet heart and vibes this guy gives keeps you motivated and ofcourse nice video as always 5title is yours indeed☺
@emersonlindenlaub8124
@emersonlindenlaub8124 9 ай бұрын
great vid. would love to see a diet vid for olympia prep
@andreamenozzi9214
@andreamenozzi9214 9 ай бұрын
Workout: 0:20 Pec Deck Fly 3:04 Dumbbell Incline Chest Press 9:19 Flat Chest Press Machine 11:52 Decline Chest Press Machine 15:05 Lying Chest Fly Machine 17:53 Incline Cable Chest Press 19:15 Dip Stretching 19:56 Dumbbell Fly Stretching
@sebastianrunbom9801
@sebastianrunbom9801 9 ай бұрын
That's a lot of volume
@offiziell-Joshua
@offiziell-Joshua 9 ай бұрын
it works @@sebastianrunbom9801
@ShockedTom
@ShockedTom 9 ай бұрын
​@@sebastianrunbom9801Well you can have a lot of volume if steroids gona rest it nicely,this chest workout will gona destroy some natural fella,being sored out of his mind for whole week,aint no bcaas or protein shakes gona regenerate chest after this clusterfuk of a training (not hatin, for idiots out there)
@iron_warg
@iron_warg 9 ай бұрын
@@sebastianrunbom9801Thats a normal low to medium volume, considering they have done 2 working sets per exercies, having a total of 12 working sets/week per body part. Absolute normal training volume.
@iron_warg
@iron_warg 9 ай бұрын
nah, its a normal volume. 12 weekly working sets for chest.@@ShockedTom
@Aguy-gy3qz
@Aguy-gy3qz 9 ай бұрын
Love it when I finish a chest workout and I can go home and whatch cbum
@Mr.chamling1996
@Mr.chamling1996 9 ай бұрын
ALL THE BEST CHAMP. MUCH LOVE AND RESPECT FROM NEPAL.
@gabebuis1558
@gabebuis1558 9 ай бұрын
You inspire me chris! Hoping you win
@raiNofchAosFPS
@raiNofchAosFPS 9 ай бұрын
cbum is always one step ahead of us. i like his mindset. keep people wondering. it always plays games in your head. #5 #dad
@mittu7030
@mittu7030 9 ай бұрын
I wait for Chris's video throughout everyday!!!
@joshuagarcia662
@joshuagarcia662 9 ай бұрын
I don’t know how many of y’all have ever touched 100’s on incline… but this man is pushing 140’s slow and controlled with ease! That’s crazy 💪
@rickross4241
@rickross4241 9 ай бұрын
How many of us are on a cycle?
@WilliamBTCWallace
@WilliamBTCWallace 9 ай бұрын
Used to do 120’s in my 20’s and was natural. But every 5 LBS counts once you get up there.
@moisesarmando3156
@moisesarmando3156 9 ай бұрын
​@@rickross4241excuses
@musicexlocegamer10
@musicexlocegamer10 9 ай бұрын
@@rickross4241 please stf and cry
@ShizuiiR6
@ShizuiiR6 9 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@defdaz
@defdaz 9 ай бұрын
Looking phenomenal Chris!
@jdmfl0w
@jdmfl0w 9 ай бұрын
This morning was chest/biceps let's gooo CBUM!!!
@chaseduke6049
@chaseduke6049 9 ай бұрын
The goat
@Gabri_Spadaro
@Gabri_Spadaro 9 ай бұрын
The best of all time💪🏻
@riggswright4339
@riggswright4339 9 ай бұрын
Your goated cbum
@dragoscata5381
@dragoscata5381 9 ай бұрын
Awesome teammate!!!👏🏻💪🏻
@user-wo2dh9ug7o
@user-wo2dh9ug7o 9 ай бұрын
cbum is always right
@user-ep8yp6jh3p
@user-ep8yp6jh3p 9 ай бұрын
C'mon chris
@KarJhan-qr7ms
@KarJhan-qr7ms 9 ай бұрын
Keep going and good luck champ💪❤
@hernanbenitez6813
@hernanbenitez6813 9 ай бұрын
Una maldita bestia Chris! Otro año que salís campeón 🙌🏻 saludos desde Uruguay
@sujalkanchi
@sujalkanchi 9 ай бұрын
All the best man
@Herrgabby
@Herrgabby 9 ай бұрын
Am i the only one who has noticed that Chris sounds a lot more positive lately?
@ChrisBumstead
@ChrisBumstead 9 ай бұрын
Haha thanks for noticing, I’m working on it
@jaimeguedes8560
@jaimeguedes8560 9 ай бұрын
Impressionante como metem potência nestes treinos,brutal.👊💪👌
@kentborges5114
@kentborges5114 9 ай бұрын
CBum takes the MR. O, again ! RIGHTEOUS !
@Nashe_Dete
@Nashe_Dete 9 ай бұрын
His Gym Bud is contributing 4 real! Love the interaction!
@unwind7059
@unwind7059 9 ай бұрын
Cbum, the man with massive core strength ❤
@AndreFranca99
@AndreFranca99 9 ай бұрын
Best pre workout for a chest day 💪
@josephkoney677
@josephkoney677 9 ай бұрын
Looking shredded and irratibal, I like it👍
@wayneuser6405
@wayneuser6405 9 ай бұрын
The goat cbum
@ballinwitbucks121
@ballinwitbucks121 9 ай бұрын
Watching one another push themselves to succeed together is rare. Hard to find in people now and days. Everyone says they wanna see you succeed until you do better than them. Very few want to see you advance to further levels.
@Howtocreatewinningfocalsbeads
@Howtocreatewinningfocalsbeads 9 ай бұрын
This video makes me want to go back to the gym and hit chest again for the day. Let’s go!!!!!!!!
@RyanSmith-tx2bu
@RyanSmith-tx2bu 9 ай бұрын
Let’s go champ!! ❤
@Noodle51
@Noodle51 9 ай бұрын
Chris and axel is definitely my favorite combo to watch
@alphaking2110
@alphaking2110 9 ай бұрын
More videos with your friend!
@ferchoosoria7334
@ferchoosoria7334 9 ай бұрын
Gran condición cbum💪
@user-iw7mn7gr7p
@user-iw7mn7gr7p 5 ай бұрын
That sound , while doing incline dumbell press....and t shirt has tore with ur heavy muscles...GOAT for a reason
@mason1257
@mason1257 9 ай бұрын
Man some of these machines he has look like they work so well dream gym right there
@talldrinkofanightmare6775
@talldrinkofanightmare6775 9 ай бұрын
Best intro ever!!
@krrishnub8663
@krrishnub8663 9 ай бұрын
Goat
@carlosfranca1690
@carlosfranca1690 9 ай бұрын
O seu ser é de campeão meu brow!! Sucesso sempre!!
@Inkgraphite
@Inkgraphite 9 ай бұрын
Love you Chris❤
@tyriksanders9964
@tyriksanders9964 9 ай бұрын
These dudes form are amazing
@0liseus384
@0liseus384 9 ай бұрын
bestbum!
@adamstetiks
@adamstetiks 9 ай бұрын
LETS GOO CHAMP!!!!! 👑
@KrakenS8_Editz
@KrakenS8_Editz 9 ай бұрын
Push harder champ! ❤️👑
@Furai.
@Furai. 9 ай бұрын
Legend
@Arvin24118
@Arvin24118 9 ай бұрын
Champion🏆
@cris2coool
@cris2coool 9 ай бұрын
The champ is here
@robertauclair2278
@robertauclair2278 9 ай бұрын
As an introvert who trains in a busy, crowded gym, watching these 2 guys train in an otherwise empty gym has me like 😮😮😮❤❤❤
@jordiblanquer88
@jordiblanquer88 9 ай бұрын
Campeón de campeones, siempre impresionante 💪 saludos desde España
@gavinwernberg4174
@gavinwernberg4174 9 ай бұрын
I love you cbum
@antonis6459
@antonis6459 9 ай бұрын
Lets go champion.🎉🎉🎉
@tadeogonzalez9937
@tadeogonzalez9937 9 ай бұрын
The champ champ champ champ
@Gundow
@Gundow 9 ай бұрын
I love this Young men Frfc
@MAXIMUMTOLERANCE
@MAXIMUMTOLERANCE 9 ай бұрын
Great partner you have there chris. Very supportive
@danielanderson5395
@danielanderson5395 9 ай бұрын
Need to work on those traps champ been looking at all you photos. . . Carnt wait to see if you win. Bro good luck 🎉🎉
@michydm
@michydm 9 ай бұрын
Unstoppable
@user-vz7xy8mh3o
@user-vz7xy8mh3o 9 ай бұрын
Champions Ídolo 🔥
@scubasteve9566
@scubasteve9566 9 ай бұрын
The "bro tip" for dumbell incline works, I always remove the weights in front to look at my form.
@keremsevimli1186
@keremsevimli1186 9 ай бұрын
CBUM GOAT
@cbum2025
@cbum2025 9 ай бұрын
Chris, John, when I watch your videos, I get more motivated to practice, hoping to win
@Bigdawg69420
@Bigdawg69420 9 ай бұрын
Chris’s work out Grunts is my ASMR
@shockwavekush7517
@shockwavekush7517 9 ай бұрын
hey chris , i am big fan of yourse hope you win this oylmpia as well :)
@Howtocreatewinningfocalsbeads
@Howtocreatewinningfocalsbeads 9 ай бұрын
Best of luck at the O!!! #5 in the balance!!!
@gooner1123
@gooner1123 9 ай бұрын
Man cbum looking extra next level
SHREDDED CHEST WORKOUT | OLYMPIA PREP
21:45
Chris Bumstead
Рет қаралды 1 МЛН
New model rc bird unboxing and testing
00:10
Ruhul Shorts
Рет қаралды 26 МЛН
Cool Items! New Gadgets, Smart Appliances 🌟 By 123 GO! House
00:18
123 GO! HOUSE
Рет қаралды 17 МЛН
Heartwarming Unity at School Event #shorts
00:19
Fabiosa Stories
Рет қаралды 22 МЛН
CHEST DAY W. HANY RAMBOD | CLASSIC OLYMPIA
30:12
Chris Bumstead
Рет қаралды 905 М.
Chest Workout Bodybuilding Rant
19:22
Chris Bumstead
Рет қаралды 267 М.
Father Cbum And The Kids | Carlos Belcast & Vaughn Walker
47:45
RAW Nutrition
Рет қаралды 288 М.
Full Live Stream - Max Deadlift  | Individual Event 6 - 2023 Rogue Invitational
2:41:27
HEAVY BACK WORKOUT W. DEREK LUNSFORD
31:10
Chris Bumstead
Рет қаралды 692 М.
Heavy Chest Day.
18:14
Chris Bumstead
Рет қаралды 2,1 МЛН
Chest & Back with Mike Israetel.
38:36
Chris Williamson
Рет қаралды 535 М.
Building A Huge Chest | Golds Gym, The Mecca
16:36
Chris Bumstead
Рет қаралды 457 М.
CHEST WORKOUT W. CHRIS WILLIAMSON | MODERN WISDOM
29:48
Chris Bumstead
Рет қаралды 526 М.
Players vs Haters + Ramos.. ☠️
0:36
best futball
Рет қаралды 10 МЛН
КТО СИЛЬНЕЕ❓️ Качёк vs Роналду vs Лифтер
0:38
vladosmirnyy😈
Рет қаралды 1,6 МЛН
When You Get Injured in The Final🤯🔥
0:19
Best Football Shorts
Рет қаралды 19 МЛН
KARATE JANGI VAQTIDA HALOK BOLDI YOKI XUSHINI YUQOTDI
0:23
XO'JA UZ
Рет қаралды 2,1 МЛН
Jump Round kick 🥋 #taekwondo #wushu #karate
0:13
Farakicks
Рет қаралды 4,2 МЛН