CLEARING NEGATIVE ENERGY | 10 Minute Daily Routines

Рет қаралды 102,512

Күн бұрын

Do you find yourself unable to shake off negative energy from people and your environment? Try this 10 minute daily routine to clear negative energy whenever you feel heavy from stress or toxic people.
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ADDITIONAL RESOURCES FOR THIS VIDEO
Take a Body & Brain Yoga class to experience Brain Education ► www.bodynbrain.com
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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Please leave requests and comments down below!
❤️Linda and Gabi

Пікірлер: 114

@karanorthcott3043 3 жыл бұрын

Can you do a video on shame? And how to deal with self loathing and shame?

@kathakwithila312 Жыл бұрын

I think negative energy includes everything which makes you feel uncomfortable and feel not good...this video might work for whole negative aspects

@kaminigodbole3789 2 жыл бұрын

This was a beautiful experience as if the chakra got light inside my body until tip of fingers . Thank you.

@jeffreyjohnson5652 3 жыл бұрын

This video really helped. Thank you for creating this. I really felt the energie between my hands when you mentioned to focus on the space between your hands.

@rao5375 3 жыл бұрын

Soothing voice and nice instruction. Will definitely practice. Thanks

@es3700 3 жыл бұрын

Cold feet are getting warm! I feel the energy in my heads and between them.

@es3700 3 жыл бұрын

In my hands not heads!

@kwantimeleaper 3 жыл бұрын

I really like your direct and clear communication skills. Thank you so much for doing these. Much gratitude and appreciation. Bless you 🙏

@ivetanovotna7480 3 жыл бұрын

Very nice and useful exerciseng, greetings from Czech rep.-I live here and watch you.

@sketch-o-drama1192 4 жыл бұрын

Powerful, healing, relaxing. Thank you very much for sharing.

@BrainEducationTV 4 жыл бұрын

Thanks for enjoying! Make sure to share this with someone who should see it :)

@esenkurtulmus9009 3 жыл бұрын

fantastic! thank you!

@nimet8541 3 жыл бұрын

This is super feels good! Thank you and bless you ❤️

@ridhambhardwaj7659 3 жыл бұрын

Felt great... thank you ❤️

@mihaelalefter1405 3 жыл бұрын

Thank you!

@raniaibraheem2994 3 жыл бұрын

Stay blessed thank you 🙏

@nicoleshaninga2228 2 жыл бұрын

Thank you for this video. It felt so beautiful to feel the energy flow in my body.

@yakinmare 3 жыл бұрын

Linda! I wish you the best! Hugs

@Razzblue13 11 ай бұрын

Thank you for your movement based meditation. Keep energy flowing.

@porkchawpshandappleshash789 3 жыл бұрын

Thank you- I needed this

@shantirajamanickam3216 3 жыл бұрын

Thank you very much yes what you taught felt it. God bless you

@robertfay5379 3 жыл бұрын

Beautiful energy flowing thru chakras

@sima7329 3 жыл бұрын

It was excellent. Thank you.

@prabhamenon5643 3 жыл бұрын

Thank you very much. Really enjoyed it, felt very peaceful.

@rajashri31753 3 жыл бұрын

That was an awesome experience..thank u🙏

@kohgekchwee3853 3 жыл бұрын

Your detailed explanation & instructions are really easy to follow to experience the energy flow. Very grateful to your great session 😊

@randolson2405 4 жыл бұрын

Kamsamnada 😊 thank you very much.m Linda bows with respect

@yasmintapia9238 2 жыл бұрын

Excellent feeling 👍

@menopausaltherapist 2 жыл бұрын

Awesome, thank u💚

@ElementalWarriorJasmineWalker Жыл бұрын

This was great thank you. I can feel the energy in my body afterwards. Soothing 😌💚

@Willa.Johnson 6 ай бұрын

What a beautiful way to start the morning. Thank you so much. ♥️

@edahinkova Жыл бұрын

Thankyou so so so sooooo much! I really needed this.

@artisukhadia5709 3 жыл бұрын

Thank you so much 🙏🙏

@loristromski1334 2 жыл бұрын

Healing streams of Grace entering my being so grateful 😇

@iremunay1554 Жыл бұрын

thank you!!

@christineparmentier940 Жыл бұрын

Thanks à lot.

@poemstogothefirst 11 ай бұрын

That was fabulous class. Thank you so much. Amy

@stewartthomas2642 3 жыл бұрын

Love your stuff kick on love it

@humairamim2022 2 жыл бұрын

Your video is actually helpful, thank you so much❤️

@knitinpeace1430 2 жыл бұрын

Thank you!!!

@thriftingsuperstars 3 жыл бұрын

wow thank you so much that was so powerful✨

@marie-joseechenier509 8 ай бұрын

Thank you so much! ❤️

@jennahd5320 Жыл бұрын

Almost effective everytime! Thank you

@sharmileemayekar6290 Жыл бұрын

Thank You ❤🙏🏻

@lathikahari1203 2 жыл бұрын

I am thoughtless speechless I know it is God who has created you with this Divine qualities for me. I am grateful to you. Can I see you. So you visit India please let me know Thank you so much

@poonammehta1717 2 жыл бұрын

Thanks for the practice. Loved it .it helped me feel calm.i used to clear the pains

@dawachettri2673 2 жыл бұрын

Thanks alot... Really its very effective...it is so powerful 🙏

@MarthaGarcia-vl5fn 3 жыл бұрын

Thank you

@spirituallifecoaching8267 4 жыл бұрын

Powerful 🙏🏾

@BrainEducationTV 4 жыл бұрын

Yes! Make sure to share this with someone who should see it :)

@themindset_fitnesstheminds6210 2 жыл бұрын

Thank you so much

@joydeepbanerjee7495 3 ай бұрын

Thank uuu

@valerieaikoigarashi8331 4 жыл бұрын

Very helpful

@matseklund2175 3 жыл бұрын

Felt fantastic. A good start of the day. Thank you!

@nicoleshaninga2228 2 жыл бұрын

First time doing it I actually felt the energy flow as I moved it to the different areas of my body. Amazing.

@jamila435 Жыл бұрын

Thank you so much ❤️

@janakmalhotra1251 3 жыл бұрын

Thanks

@HelenWinner 3 жыл бұрын

Very nice and thank you so much! I wish you well.

@BrainEducationTV 3 жыл бұрын

Thank you! You too, Helen!

@nikd772 2 жыл бұрын

You are Great ❤️

@nikd772 2 жыл бұрын

Thank you sooo sooo much sister ❤️

@amaydilocontuvida8776 3 жыл бұрын

Thank You it feels very good, calm. 💜🙏

@BrainEducationTV 3 жыл бұрын

Wonderful!

@khawlaallouche3082 2 жыл бұрын

I feel the difference each time Thank you so much 🥰

@johannarubio1606 3 жыл бұрын

OMG. This video helped me sooo much! Thank you :)

@zouzou6424 3 жыл бұрын

Thanks 👍👍👍👍☺️☺️

@greatroyalwife3130 2 жыл бұрын

I had tried doing this months ago and never felt the energy and magnetic feeling whilst doing it but today I could really feel everything and I was amazed 😄 definitely going to be doing this often

@adrianaelliott5620 4 жыл бұрын

Thank you I love this exercise!

@BrainEducationTV 4 жыл бұрын

Great! Did you try this exercise? What did you experience?

@nikitasinha8181 3 жыл бұрын

U r doing very great job mam🙏

@LeetaNocha 3 жыл бұрын

Thank you 🥰 beautiful

@delreengeorge9529 2 жыл бұрын

I was feeling so weird and anxious. This negative energy cleanse excercise helped me feel normal again. Thank you so much!

@leep6279 Жыл бұрын

Thankyou thankyou thankyou

@sandhyavision2090 3 жыл бұрын

Namasethe...

@ritadecassiarosasrcr313 2 жыл бұрын

Parabéns!!! Que aula maravilhosa!!! Bênçãos em seus caminhos!!! Gratidão por esse momento lindo!!!

@amuthsmohan7386 Жыл бұрын

Thank you very much. My full body was relaxed and energetic after doing these exercises

@BrainEducationTV Жыл бұрын

Wonderful Amuths!

@TripleC87 4 жыл бұрын

thank you soo much for the video!

@BrainEducationTV 4 жыл бұрын

Thanks for watching :)

@randolson1641 4 жыл бұрын

Hi. Since I have started with body and brain, yoga and Tai chi, I have been able to stop holding my breath, using both the wooden pillow, for my me k back lower back And of course my heala for everything else . Smiles. Thank you .m Linda and of course the awesome group, that makes feel loved. Bye

@karianned3211 Жыл бұрын

You are such an amazing teacher 😊

@BrainEducationTV Жыл бұрын

Thank you! 😃

@swapnad2883 2 жыл бұрын

Very nice mam

@frostie67 3 жыл бұрын

Love it Voice Instructions Music 💜🙏🏽

@BrainEducationTV 3 жыл бұрын

thanks Frostie!

@SM-uc4ly 10 ай бұрын

Is there any tapping exercises for pinched nerve in lower back?

@Morras51 4 жыл бұрын

Muchas Gracias

@BrainEducationTV 4 жыл бұрын

Thanks for watching, Jaime!

@dilipganeriwala904 3 жыл бұрын

Can we do it before going to sleep ma'am

@nadineelizabeth195 Жыл бұрын

Where are the studios situated in America?

@heavenoo4999 3 жыл бұрын

🙏🙏🙏🙏

@robertfay5379 3 жыл бұрын

😊 !

@Simon0 4 жыл бұрын

I feel something heavy on me. My hat. I'll take it off.

@BrainEducationTV 4 жыл бұрын

@wax7550 2 жыл бұрын

Can I sit in a chair and do this??? I’ve got a bad knee and sitting cross legged doesn’t work

@MonirHossain-zl7bi Жыл бұрын

Headache from neck how i get rid this.

@ITjunior-qx4jw 3 жыл бұрын

🙏🙏🙏🙏🙏❤

@amorfati7374 9 ай бұрын

💆‍♀️💆💆‍♂️

@RR-pt2jv 10 ай бұрын

🌹🙏🏽

@gyongyipedersen9264 2 жыл бұрын

What about if someone can't bend the knee ti sit in that yoga position?

@sumathysivanesan7351 3 жыл бұрын

👍🙏🙏🙏🙏🙏

@Ani3-ql4jr 2 ай бұрын

1:13

@preetiBagga-yd1ob 9 ай бұрын

Mam my left hand feel burden like too tired

@yogakapil 3 жыл бұрын

@sandhyagopie3219 Жыл бұрын

Thank you..can u show me how i can send love to my partner because we are far from eachother

@rehab9731 2 жыл бұрын

Not helping at all, made me more mad

@healingasmr-tist2451 2 жыл бұрын

Thank you so much 🤍 you have no idea how much this helped me :)sending you love and light

@BrainEducationTV 2 жыл бұрын

Glad it helped!