Рет қаралды 482
Saturday the 6th April, running the Clumber Park parkrun.
221st parkrun and 154th at Clumber Park.
Taking it steady ahead of the Sheffield half marathon. But ended up getting a little carried away and pushing a bit harder than I should have done
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR
1 6:51.7 6:51.7 1.00 6:52 146 156
2 7:11.4 14:03 1.00 7:11 153 160
3 7:10.1 21:13 1.00 7:10 156 165
4 0:31.6 21:45 0.10 4:54 161 165
Summary 21:45 21:45 3.11 7:00 152 165
Official finishing time of 21:45
16th placed finisher out of 324 and 3rd in the 40-44 age group
My PB remains at Clumber Park parkrun 19:28 ( • Clumber Park, parkrun ... )
Full results
www.parkrun.org.uk/clumberpar...
Equipment used
Camera : Gopro Hero 10 Black
Watch : Garmin Forerunner 645
Trainers : Scott Carbon