How To Be More Energetic All Day | 9 Reasons Why You’re Always Tired

How To Be More Energetic All Day | 9 Reasons Why You’re Always Tired | Shivangi Desai Podcast

Рет қаралды 130,329

Күн бұрын

Пікірлер: 234

@coachshivangidesai Жыл бұрын

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 link.shivangidesai.com/MFL2024 ================================= Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 link.shivangidesai.com/WLME2024 ================================= Health Coach Webinar by Shivangi Desai Get Your FREE Seat Now👉🏻 link.shivangidesai.com/HCW2024 When : 8:00 PM to 11:00 PM | 25th August 2024

@AjaySingh-qc1dn Жыл бұрын

How much quantity take in a one day mam mai ne RHN already order diya

@coachshivangidesai Жыл бұрын

@@AjaySingh-qc1dn Hello Ajay Ji, We hope aap accha kar rahe h! Aapko daily 1 tablet consume karna h & aap usse BREAKFAST ya LUNCH k baad consume kar sakte h Stay Fit & Stay Healthy Team Shivangi Desai

@goodartcraft6930 Жыл бұрын

Very nice doing mam, true companion of sneh sir,god bless you both🙏

@satishbatiya4763 Жыл бұрын

How many rupees

@ruchikagupta446 Жыл бұрын

Mam I do exercise but energy increase hone ki jagah aur jyada tiredness feel hoti hai then pure day energy less feel hota hai . Don't know why?

@MH-sd9nm Жыл бұрын

1. Sunlight 2. Sleep 3.hydration 4.oxygen or breathing 5.exercise 6. Green vegetables fruit 7. Adventures and movement 8. Reduce screen time 9.avoid caffine 10. Take vitamins 8.

@coachshivangidesai Жыл бұрын

👍👍

@coachshivangidesai Жыл бұрын

👍👍

@chootu__ff9280 15 күн бұрын

Aapki baje se video dekhe ki jarurat nahi padti 😂😂❤

@arjundevkate2838 12 күн бұрын

Thank you ❤❤

@chanchalpandey7633 Жыл бұрын

The line " the more you use energy the more it will increase" Hitt me hard Thank you mam❤

@nitinarora5363 Жыл бұрын

You right if energy is less then body is unable to perform anything and everything goes down with bad results 👍👍

@najaranamohtat8838 Жыл бұрын

Absolutely right man.mein aapke ye tips bahot time se follow kar rahi hu. aur amazing results bhi mile hai.Thank you so much.

@arunatrivedi47 Жыл бұрын

Ma'am, You are ultimate in the field of health and nutrition... Your content of subject and way of speech is next level, I can say equal to PM modiji and the great Amitji... Please keep it up,God bless 🙌 you ❤️... CA.R.D.Trivedi...

@coachshivangidesai Жыл бұрын

That means a lot sir 🙏🙏

@Hgygffhgfhfgddhjtf Жыл бұрын

Nice jok😂

@narayandas2926 11 ай бұрын

Mam,I become astonished when I hear from you the facts behind low energy level and others important information about our life style diseases, deficiencies of vitamins and minerals in our Soil. Though you speak very nicely and memorably, I think it would be very nice and more informative if you could provide relevant video. Thanks wishing more important video. Dr Narayan Das.

@meghgehlot8594 Жыл бұрын

All points covered, from Ayurveda's point of view low energy is caused due to increase in Vata dosh which is due to increase in Carbon dioxide due to increased stress, overthinking and irregular breathing. Pranayam and morning walk is the way out with complete sleep.

@jenniferfernandes4916 Жыл бұрын

Thank you For Always Sharing Good Information n Motivating us..God Bless You

@rohiniuikey1018 10 ай бұрын

Thank u so much mam.last 10 year this problem of low energy level ,u give me solution.i definitely follow ur adv. I am huge fan of u .

@user-nu5ou5bn3b Ай бұрын

I am also and I am just only 22 years

@shilpadeshmukh7315 Жыл бұрын

Thank you mam. Energy low hone ka 1 major reason overthinking bhi ho sakta hain so how to overcome it throughout the day ?????

@coachshivangidesai Жыл бұрын

Check out the video, "9 Dangerous Health Effects of Overthinking" to know more about how you can stop overthinking by easy techniques. kzfaq.info/get/bejne/l5xopb2Dq52xkY0.html

@amolcreation11 5 ай бұрын

Thank you Shivangi ji You got brilliant knowledge N Thanks for sharing with us

@jankithakkar2331 Ай бұрын

As truly said by Ma'am, my mental wiring is changed by you only mam. i am grateful of yours for the lifetime🙏

@pratibhadash_24 Жыл бұрын

Thank you so much ma'am 😊 I am a huge fan of your and love u ma'am ❤

@poojashukla9089 Жыл бұрын

V v useful video m'am. Thank u so much. I m the biggest fan of u and dr. Desai. Lots of grateful to both of u.

@sengsoipomoung-le1jr 4 ай бұрын

Great! Thanku so much shivangi! Grateful to you! I'm with a world class multi vitamin so long I think another 60% farther more improvement in energy I need some thing I shall know beyond know better one thing is clear that healthy lifestyle should be there. Internal factors will be known through smart check up external factors should be maintained through awareness and practice. Again a big thanku! Bless you!

@mariyakagzi1721 Жыл бұрын

Love u Ma'am.. Amazing Information

@jayshreeraut6218 2 ай бұрын

Mobile dekhte dekhte 1 minit ka 1 ghanta kab hota hai pata hi nahi chalta....absolutely correct

@khhushbujariwala 2 ай бұрын

can you please give diet weekly plan for specially for this problem vit D and vit B12

@jayneshkumarnayaka4256 Жыл бұрын

Thank you mam 😊

@pragnabhuptani3123 Жыл бұрын

Please one video on kidney stone. Vert common problem with unbearable pain.

@sureshjainmumbai7006 Жыл бұрын

Great achievement 👏❤🎉

@balbirarya9583 7 сағат бұрын

THANK YOU VERY MUCH MAM 🙏

@shwetakanojia2961 Жыл бұрын

Veru useful vidio mam, mam mental health ko kaise improve kare, diet nd excercise me kya kare ki mind accha function kare, Aswagandha ya dusri koi medicine pe depend na rehna pade.

@AnkitPatel-ox5rw 11 ай бұрын

So grateful for this video mam 😊

@saratkumarjena3657 Жыл бұрын

Thanks a lot Ma'am.

@upendraddu1 10 ай бұрын

Mam apki awaj bahut energy fill krati hai..thanks fitness me help k liye

@biplabchakraborty7990 Жыл бұрын

Thanks mam ....for precious advice

@Manasgargvlogs 8 сағат бұрын

Ur content is really good. 😊

@atinbx 9 күн бұрын

Vitamin b12 is very important for energy production.....take some supplements for vitamin B12 .....

@user-pk8ln1ox6y Жыл бұрын

Excellent and useful information in common language..

@coachshivangidesai Жыл бұрын

I appreciate your likes👍

@akshayyadav5491 9 ай бұрын

@ 10:49 Health coach program, adventurous activities ke liye Mount Abu me kahan lekar jate hain? Mount Abu me Brahmakumaris ka head quarter bhi hai, kya wahan lekar jate hain? In Brahmakumaris, we have learned Rajyoga, which is the best way to be more Energetic all day.

@atulkhatri9671 Жыл бұрын

Thank you for sharing amazing Information 🙏

@sayaksasmalsasmal9193 16 күн бұрын

In case of supplement we need to very careful and having alert when choose it

@jyotigaonkar2225 Жыл бұрын

Very informative vlog thanks a lot.looking forward for more information.👍

@coachshivangidesai Жыл бұрын

Thanks a lot 😁😁

@kapildev1081 Ай бұрын

Real u given healthy my family watch u

@LivingLushvlogbyRaniPatel 4 ай бұрын

U really changed my mind towards fitness ❤❤❤

@dmdandekar Ай бұрын

Excellent & very practical information

@sachinjavheri9212 Жыл бұрын

YOU ARE GENUINE MAM IN THE FITNESS INDUSTRY

@ShouryaDongreOfficial07 Жыл бұрын

thank u so much ma'am

@R75758 11 күн бұрын

bahut maza aaya ❤️❤️

@MKJ000 Жыл бұрын

Waiting your session on supplements 👍

@khurram3616 Ай бұрын

Thanks sister Allah bless you and your family sister

@ranjanpatel3864 11 ай бұрын

Good guidance. Thank you.

@asif_chouhanproduction415 Жыл бұрын

Respected madam. Keep doing good

@nishantchandra6209 Жыл бұрын

Thank You Mam ♥️😍

@sangitayadav3474 Жыл бұрын

Mane Subha ki chay to chod Di but 3 pm hote hote chay pine Ka man karta h I trying to leave that also

@pinkiforevers 11 ай бұрын

@jyotiprakash8415 10 ай бұрын

Mera bhi yhi hal hai

@SunitaNankani-yg4ms 8 ай бұрын

Too much beneficial

@pranshuyadav6951 2 ай бұрын

Mujhse se chay chut hi nhi rahi 😢 kya kare

@yashfeenhasan3006 Ай бұрын

☕ tea is good no harm in 2 cups a day it will make u energetic

@Nksmp 9 күн бұрын

For b12 and d3 major causes of weakness anxiety mood off mood disorder Body weakness rhega bhut kuch krne ka josh khtm esse hi hota h

@rajeshrithaker9550 Жыл бұрын

Best information 🙏👍👌💐

@akashgautam3373 Ай бұрын

Apki age ke hisab se app ke pas knowledge bahut hai exilent job wonderful

@rekhabagrecha7472 11 ай бұрын

Tq ma'am for sharing. Very useful 👌

@leenajoshi3410 Жыл бұрын

Hello mam kya kuch iska side effects hai ?

@rashmibagde8299 3 ай бұрын

Health coach program ke bare me jankari ya online program ke bare me purn jankari me ise kese kr sakti hu

@rajibbaruah8811 11 ай бұрын

Bohut atcha laga

@akankshamaheshwari7409 Жыл бұрын

Ma'am plz make a video on supplements

@shubhadakotian3475 Жыл бұрын

Do these multivitamins have any side effects.. like i hv thyroid ... So is it safe to hv them ....

@namratakarki3564 Жыл бұрын

Hello beautiful coach..I m watching from Nepal and your videos are always useful..I m from nepal how can I order multivitamin?

@coachshivangidesai Жыл бұрын

Hello Namrata, We hope you're doing well! You can order multivitamins using the link below. Female Multi Vitamin: righthumannutrition.com/product/women-multivitamin/ Men Multi Vitamin: righthumannutrition.com/product/men-multivitamin/ Currently we only ship in India. But do not worry, if you have any of your relative staying in here, we can surely deliver to their place. Stay Fit & Stay Healthy Team Shivangi Desai

@leenajohadais4699 3 ай бұрын

For a diabetis how to gain weight and to put musscle mass what is the diet food thanks

@pravinberad2791 3 ай бұрын

Mam aap konse multivitamin lete ho ...becausul capsule kaise hai

@Manasgargvlogs 8 сағат бұрын

Hi...I am Dr Smita. May I know your qualification in nutrition...if u don't mind.

@dipssehgal8586 Жыл бұрын

U r doing an amazing job 👍🏼Please share the right combinations and timings to eat supplements if we don’t prefer multivitamins and want to take vitamins and minerals separately.

@coachshivangidesai Жыл бұрын

Hello Ji, We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 cyl.snehdesai.com/15-min-health-coach-discovery-call/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai

@samuel-um9jl 10 ай бұрын

Hi madam, The URL you gave is broken. @@coachshivangidesai

@RPBV337 Жыл бұрын

Very knowledge ful

@chetnamehta2306 Ай бұрын

Thank you Shivani I m big fan of you

@neetaaudam8877 Ай бұрын

Madam please can u help me with the topic ADHD. My daughter is suffering from this and she can't concentrate in her studies or her activities.

@mahichandrakar3193 Жыл бұрын

Thank you mam

@gurdialsingh745 21 күн бұрын

Excellent

@sanjivanijagtap9298 9 ай бұрын

Very helpful information di😊 Thank you

@aasthaprasad3351 9 ай бұрын

Great Video Mam Thanks for the information

@khanyusuf5772 10 ай бұрын

If your intention is good and your target is whole world Allah will definetly make it possible and easy for you.

@ghanshyampatel6598 4 ай бұрын

Very helpful thanks

@prachimittal7831 Жыл бұрын

Hello mam, I started workouts and running regularly from last 2 yrs and completed many half marathons too. But i feel tired all the time. After exercise ideally one should feel more energetic .Pls can you guide

@coachshivangidesai Жыл бұрын

@heenalad4782 Жыл бұрын

Very nice episode 👍👍👍

@nalineeghadge5008 Жыл бұрын

Nice thanks a lot

@King76398 4 ай бұрын

Bahut achha laga maàm ji 🥰

@bobby7933 Жыл бұрын

Very Nice information madam

@preetisemwal1543 Жыл бұрын

Hi ma'am....I have been following you since the last year....bhott ache tips hote hain aapke for every health issue....so actually mujhe last 3 years se vertigo dizziness kaa problem hora hai...sari medicine try krli hain but kuch jyda improve nhi hota hai...neck xray m cervical curvature straight ayaaa hai...kuch smjh nhi araa kyu ese hora hai... please help agr possible ho...

@coachshivangidesai Жыл бұрын

@SatSahib-ov9rx 6 ай бұрын

Mam. Gtheaa ke problam start ho ge hai. Energy down ho rhe hai. Kya kru ???

@christicerejo2639 Ай бұрын

Thanks madam nice guidance

@lataabhichandani1991 11 ай бұрын

For me it's very tough to leave tea but I will try

@coachshivangidesai 11 ай бұрын

All the best

@manjulthoughts 10 ай бұрын

Please give tips for control of ankylosing spondilitys

@Sharmin7561 Ай бұрын

Good info... ❤💐🙏💯💯✌️✌️👍💪💪

@ushakamble8193 3 ай бұрын

Konsi suppliment हे जो lifestyle मे lena chahiye, जो पुरा दिन enrgy रखे

@user-ws8tz5qp5m 8 ай бұрын

Thank you for knowledge n God blesses you ❤ I take Amway supplements so Amway supplements are good or not good Please tell me

@calnewport1227 Жыл бұрын

Thank you

@jaishreesonawane2626 Жыл бұрын

Ur all videos too good mam. Pls do one video on hair fall

@coachshivangidesai Жыл бұрын

Check out the video about, DIY Homemade Hair Mask For Rough & Dry Hair", that you can make at ease that helps you naturally for hair fall problems. kzfaq.info/get/bejne/osWYfal4s6qvmXU.html

@lataabhichandani1991 11 ай бұрын

I m taking well multivitamins

@chandralaxmishrestha2666 9 ай бұрын

Very useful information

@priyankakansal148 4 ай бұрын

Please tell good multivitamin

@ratnaprabhabhomaj4315 6 ай бұрын

Very nice information sharing us ❤

@harshakothari8412 Жыл бұрын

I see yr videos U use more technical terms Moreover I am poor I have to do housework It's my duty I can't go out in sunlight in the morning My housework is my priority 😃

@sudhirwadhwa2695 11 ай бұрын

Very informative 🎉🎉

@Biggyanmonch234 Жыл бұрын

Thank you so much maam

@samtarane 11 ай бұрын

Mam body me spine operations ke baad walk ke baad bahut problems hota hai. Vitamin 12 issue here means neck to lumber to knee.. So what's vitamin neutrinos use.. Suppliment capsule. Please advise.

@tanveerbabar8591 11 ай бұрын

Good lecture mame thnx

@tanveerbabar8591 11 ай бұрын

I'm from. Pak dr sahiba mera t3 t4 test normal nhi aya recently 3 days pehlay treatment horahi hy but apki video 1st time deki oar bohat kuch faida hua apko suna thnx