Coconut oil pulling

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Dr. Dominik Nischwitz

Dr. Dominik Nischwitz

Жыл бұрын

Do you use coconut oil pulling? Follow for more healthy habits #lifehabits #dailyroutine #healthtips #healthcare #healthcoachlife #healthcoach #healthlifestyle #healthlife #healthytips #healthyhabits #healthwealth #healthtipsvideo #superhuman

Пікірлер: 200
@steventhury8366
@steventhury8366 8 ай бұрын
Plumber here. Don't spit that in the sink or toilet!
@Early-pl4wr
@Early-pl4wr 7 ай бұрын
Why?
@steventhury8366
@steventhury8366 7 ай бұрын
​@@Early-pl4wrIt's like putting bacon grease down your drain.
@miami-dade3058
@miami-dade3058 7 ай бұрын
@@steventhury8366 💯. It’s super cringe watching oil go down the drain
@MeimeiLovesmusic
@MeimeiLovesmusic 6 ай бұрын
How about rinse with hot water to melt the liquid coconut oil??
@steventhury8366
@steventhury8366 6 ай бұрын
@@MeimeiLovesmusic Then oil will just solidify further down the drain, which would be worse.
@thed.z.a.4658
@thed.z.a.4658 Жыл бұрын
It made a toothache that was excruciatingly painful go away in 20 minutes and never come back.
@kobochan880
@kobochan880 Ай бұрын
Bull
@ErPaige515
@ErPaige515 29 күн бұрын
@@kobochan880😂
@shakirahgraham2340
@shakirahgraham2340 Жыл бұрын
I would strongly suggest to spit it in the trash and not the sink or toilet. Also, I would recommend to do it for 10-15 minutes and not 5 minutes.
@user-cg3br9xo8p
@user-cg3br9xo8p 11 ай бұрын
bt spitting in trash is unhygiene bcz we keeps our trash in dustbin??
@Talletc
@Talletc 11 ай бұрын
Twenty minutes for coconut oil five for castor
@achalgoel1
@achalgoel1 11 ай бұрын
@@user-cg3br9xo8p it will clog the pipes. spit it into a plant or something if not the trash
@charlieross4674
@charlieross4674 10 ай бұрын
​@@user-cg3br9xo8pWhat, is your trash hygienic is it? What a dumb thing to say
@atthespeedoflife2150
@atthespeedoflife2150 10 ай бұрын
​@@user-cg3br9xo8pin a bottle would be the best thing to do. That's how I do it.
@MrRADicalOfficial
@MrRADicalOfficial 8 ай бұрын
For anyone that reads this, it should be *_Cold-Pressed+Virgin/Unrefined_* Coconut Oil. Virgin is basically another way of saying Unrefined. If it says *_Extra Virgin_* that means nothing, as Extra Virgin is the same as Virgin when it comes to Coconut Oil and all companies using it are just using it for marketing purposes (so probably avoid them, they know what they are doing). Furthermore, if it isn't Cold-Pressed than it is likely *Expeller Pressed* or *Centrifuge Extracted.* Expeller Pressed is the worst one causing the most nutrients to be lost in the process. Centrifuge Extraction is better, but still has more nutrients lost compared to Cold-Pressed. Moreover, if it is *Refined* then it is more refined and processed, including bleaching and deodorization, along with using high-heat and chemical solvents. The chemical solvents used also have potential to be left behind as contaminants like with Hexane, mostly from the low quality control companies (which is far more than you think). Refined Coconut Oils use dried coconut meat instead of fresh as well. All in all, Refined is a complete waste of money and I'd say an actual scam that has potential to even harm your health. Avoid it at all costs and always, and I mean ALWAYS, get *Cold-Pressed Unrefined Virgin Coconut Oil.*
@ssmfetti
@ssmfetti 7 ай бұрын
You said to get virgin/unrefined oil then at the end of your spiel, you say unrefined oil is a scam. You’re contradicting your statements.
@MrRADicalOfficial
@MrRADicalOfficial 7 ай бұрын
@@ssmfetti oo- that's just a spelling mistake, I meant Refined my bad. In a post that big it's likely there will be at least one missed mistake.
@ssmfetti
@ssmfetti 7 ай бұрын
@@MrRADicalOfficial That happens but when you’re trying to educate the masses, you can’t afford mishaps.
@MrRADicalOfficial
@MrRADicalOfficial 7 ай бұрын
@@ssmfetti Brother right after that I said Cold-Pressed Unrefined, so it's quite easy to see I just made a little error. Yes, some people might not understand because they're slower, but majority will. It's fixed so thanks for pointing it out, but I don't think in this case it was a huge deal since if you read before and after you'd have a clear understanding I said use Unrefined and why Refined is trash. I don't have a PR team to proof read man 🥺
@ssmfetti
@ssmfetti 7 ай бұрын
@@MrRADicalOfficial Don’t confuse people then place the blame on them. If a person had no prior knowledge of coconut oil, it’s uses, it’s grades, & selling points, your post would have surely left them blundered. That’s why I pointed out the discrepancies. Of course it’s legible to you now that you’ve edited it, however, originally it wasn’t. It’s not about having a pr team for comments, more like proof reading your posts… Different PR’s.
@b1odin39
@b1odin39 Жыл бұрын
15-20 min for better results
@Gotbread25
@Gotbread25 8 ай бұрын
Does it instantly remove hardened tartar?
@Sirkingarthur23
@Sirkingarthur23 8 ай бұрын
@@Gotbread25not instantly
@CasimirMaumau
@CasimirMaumau 7 ай бұрын
​@@Gotbread25 No. It doesn't affect in at all. Like any form of mouthwash It just removes loose material.
@HarshidaParmar
@HarshidaParmar Жыл бұрын
Happy to see that you have specified the word “Ayurveda” as a Indian we used to do this on daily basis…
@kweenjade01
@kweenjade01 Жыл бұрын
Caribbean ppl do it too. Ik Jamaicans who use it with some garlic every morning. They use it for slightly different reasons sometimes but the only ppl who have never heard of this idea is the "western world". Ijs😅
@lazarusblackwell6988
@lazarusblackwell6988 Жыл бұрын
"Used" to do it? You dont use it anymore? Why?
@RakeshA-eq3dw
@RakeshA-eq3dw 10 ай бұрын
​@@lazarusblackwell6988cause of the toothpastes uff which made thing's less costlier, and PPL forgot about the natural methods
@beautiful_sky111
@beautiful_sky111 2 ай бұрын
​@@lazarusblackwell6988these practices that were very common before have now lost significantly after modernization, many people who care about their health and know basics of Ayurveda do it. my family does it as we have history of traditional ayurvedic doctors in family and we know quite a lot about traditional ayurvedic methods.
@highvibrationalmastery
@highvibrationalmastery 11 ай бұрын
I've been using oil pulling for years. It is one of the many wonderful things I did for myself to heal from stage 4 cancer. However, I clogged my sink by spitting it out there! I highly recommend disposing of the oil either in a toilet or a closed container that you can throw away.
@vratisingh5896
@vratisingh5896 10 ай бұрын
Hope you are doing well now!
@koletg
@koletg 9 ай бұрын
What else did you do to heal yourself?
@wyattabbott5961
@wyattabbott5961 9 ай бұрын
Keep healthy
@supermario4024
@supermario4024 8 ай бұрын
What brand of coconut oil do you recommend ? Will it remove plaque if I use twice a day or at least once a day ?
@cvisconti4568
@cvisconti4568 5 ай бұрын
@@koletg I had stage three cancer… 2009 aggressive… First, I prayed, psalms, 91 prayer protection , then drop sugar, process food
@adiidahl
@adiidahl Ай бұрын
As a doctor, I would recommend 2 hours in the morning and evening every day for the best results.
@cakesnipher7024
@cakesnipher7024 10 ай бұрын
This guys sink is clogged now 😅
@kaleidojess
@kaleidojess 10 ай бұрын
Coconut oil is another miracle on this Earth 🎉🎉🎉🎉 🥥🥥
@j.ksmith7432
@j.ksmith7432 10 ай бұрын
That’s as maybe but please check the origins of your oil, Thailand in particular are still abusing Macaques to harvest coconuts, it’s a very miserable life
@pumpkinray
@pumpkinray 7 ай бұрын
@@j.ksmith7432That’s so heartbreaking! Why is animal cruelty still a thing in this day and age?!?
@j.ksmith7432
@j.ksmith7432 7 ай бұрын
@@pumpkinray I wish that I could give you a decisive answer to that question, if somebody could we might be on the way to obliterating abuse of vulnerable adults, children, animals, every living thing, sadly although psychologists and the like try their hardest no really useful information has been forthcoming. In this instance I imagine that it’s just the basic supply and demand issue, someone wants a product and someone else finds the cheapest way to provide it. 😢
@paradigmshift9772
@paradigmshift9772 8 ай бұрын
Take 3 drops of clove oil in less than A shot of water, swish for 60 seconds and the pain will disappear.
@K-xb2qz
@K-xb2qz 6 ай бұрын
Where can I buy clove oil? One doc said coconut oil with clove oil is good mixed together. Swishing for 5 minutes. Thanks
@emeraldboar5923
@emeraldboar5923 Ай бұрын
NEVER SPIT COCONUT OIL INTO THE SINK. Coconut is a liquid at 20sh C. But if it cools down. It will reharden. And you do not want it to reharden in your plumbing.
@gsba4040
@gsba4040 9 ай бұрын
Awesome advise. Just spit it out into a papel towel or plastic bag, or it will clog your drains.
@carolechaney2830
@carolechaney2830 2 ай бұрын
Spit into the trash and not the sink. Also you need to do it 15-20 minutes so start with 5 minutes and build up to 20 minutes. Good advice given here.
@c.leighx
@c.leighx 22 күн бұрын
Do you do it before or after you've brushed your teeth?
@carolechaney2830
@carolechaney2830 22 күн бұрын
@@c.leighx I do it after. Your teeth will become very white. Any mouthsores will heal.
@brittanystorey9460
@brittanystorey9460 Жыл бұрын
I just did it and this piece of tartar that’s been stuck that I’ve been picking at with floss for months just dislodged!!! So amazing it seems the oil helps break down tartar??? Can a chemist explain this? Oil pulled for 20 mins
@supermario4024
@supermario4024 8 ай бұрын
Hi..what type of coconut oil did you use ?? And how long in mouth ?? Was tartar big and hard ?
@ThatGermanMom
@ThatGermanMom 8 ай бұрын
Oil pulling is great and flossing but I’d also recommend a water pik to get stuff out from in between the teeth
@steventhury8366
@steventhury8366 7 ай бұрын
Had the same experience. Also, had a tooth that was aching. Tried oil pulling and sensitivity went away. 10-12 min/day 1st thing in morning. It's been months since tooth hurt now.
@j.ksmith7432
@j.ksmith7432 10 ай бұрын
Can I please politely ask how many people have researched their coconut oils origins? Some countries, notably Thailand are abusing Macaques to harvest coconuts, it’s a miserable life for them.
@wyattabbott5961
@wyattabbott5961 9 ай бұрын
I haven't researched it. Unfortunately everyone that is blue color worker is mistreated by big companies.. how do we fix that?
@j.ksmith7432
@j.ksmith7432 8 ай бұрын
@@wyattabbott5961 I’m damned if I know tbh. I suppose that we can only achieve something if everyone takes ‘baby steps’ ‘Great Oaks from little Acorns……’ as they say.
@MeimeiLovesmusic
@MeimeiLovesmusic 6 ай бұрын
@@j.ksmith7432you soooo right!!! The world thanks you for this enlightening fact about our wildlife! So much pain and suffering that humans force animals to endure … and of course killing 90 plus billions of animals in factory farms is another horror of humanity’s crime.
@j.ksmith7432
@j.ksmith7432 6 ай бұрын
@@MeimeiLovesmusic thank you on behalf of the Macaques! 💜
@salmakadiri2349
@salmakadiri2349 5 күн бұрын
​@@j.ksmith7432Not the place or time for your cheap humor.
@breadskateboard3485
@breadskateboard3485 Жыл бұрын
I can relate to that coconut oil
@gerRule
@gerRule 11 ай бұрын
Do I this at a separate time of the day from brushing my teeth and do I replace mouthwash with it? Do I do it right before/after brushing?
@ScorpionSuerte
@ScorpionSuerte 9 ай бұрын
Make sure to not spit in sink or toilet, unless you like blockages
@princeprince9227
@princeprince9227 3 ай бұрын
😂😂😂 he spit that shit out fast af
@vwd3437
@vwd3437 9 ай бұрын
So it can help prevent a heart disease too right?
@moni9737
@moni9737 8 ай бұрын
And of course dentist day it’s not good for you, of course cause no cavities no Dr visit
@heavenlypot
@heavenlypot 3 ай бұрын
Thanks ❤ Another gem from ayurveda
@brittanyemerson886
@brittanyemerson886 8 ай бұрын
Can you use MCT oil? And do you brush before or after ?
@justineandserena
@justineandserena 5 ай бұрын
Does this help with gum recession
@aditisharma6951
@aditisharma6951 11 ай бұрын
India is the best gift to the world
@hilmiakbarr
@hilmiakbarr 9 ай бұрын
No
@MrMrjchips
@MrMrjchips 8 ай бұрын
The majority of their children would like to trade places with you
@tigerlilyxiii
@tigerlilyxiii 6 ай бұрын
Well that escalated quickly
@MeimeiLovesmusic
@MeimeiLovesmusic 6 ай бұрын
@@MrMrjchipsnot majority but the poor kids only.
@soulpowerful
@soulpowerful Жыл бұрын
Thank you
@visheshbabu143
@visheshbabu143 6 ай бұрын
Thanks for following Ayurveda ❤❤
@fikirm2162
@fikirm2162 5 ай бұрын
Do u hv to brushes after or before
@kirtidevibhardwaj9060
@kirtidevibhardwaj9060 9 ай бұрын
foreigners follow ayurveda and yoga more than Indians😅
@chillraffeoho7715
@chillraffeoho7715 5 ай бұрын
should i do it before or after brushing my teeth? And should i like do it in the morning and brush teeth in the evening or vice versa? or even do it twice a day?
@zendariuskincaid5205
@zendariuskincaid5205 Жыл бұрын
Do not spit it in the sink spit it in the trash 🙄🙄🙄
@mybestlifefortherestofmyli7137
@mybestlifefortherestofmyli7137 Жыл бұрын
Whats the difference? You spit toothpaste in the sink??
@mrsz1988
@mrsz1988 Жыл бұрын
​@@mybestlifefortherestofmyli7137it hardens and will clog drains
@JohnPalermo-wp5df
@JohnPalermo-wp5df Жыл бұрын
​@@mybestlifefortherestofmyli7137 Unless you want to spend money on a plumber spit it in the trash.
@user-cg3br9xo8p
@user-cg3br9xo8p 11 ай бұрын
trash means dustbin?
@shubhangiiyer1654
@shubhangiiyer1654 6 ай бұрын
How many days in a week we should do?
@HamzixNC
@HamzixNC 9 ай бұрын
How does it smell after ?
@user-kk8hq4ob1w
@user-kk8hq4ob1w 8 ай бұрын
Do you wash the mouth after spit it out the oil
@maggiemcdonald3185
@maggiemcdonald3185 5 ай бұрын
Will this not loosen fillings i also have 2 veneers.
@jocelynkatz9033
@jocelynkatz9033 5 ай бұрын
How many times per week ?
@Rad631
@Rad631 4 ай бұрын
What if my oil has been liquified? Should I throw it away?
@enki9006
@enki9006 12 күн бұрын
You need at least 15 mins NOT 5. 15 to 20 mins for it to work effectively.
@SG-xb7de
@SG-xb7de Жыл бұрын
Hi! Can someone tell me, if I can oil-pull with 100% pure Expeller-Pressed Coconut oil? Will it give the same benefit as Cold-pressed coconut oil? Please respond, as I don't want to be doing all the hardwork with wrong oil. lol Thanks!
@Script3dR3ality
@Script3dR3ality Жыл бұрын
it will still work, just not as effectively as cold pressed
@ab78001
@ab78001 10 ай бұрын
It will work just as well.
@j.ksmith7432
@j.ksmith7432 10 ай бұрын
Could you please check the origins of your oil, Thailand in particular are still abusing Macaques to harvest coconuts
@MeimeiLovesmusic
@MeimeiLovesmusic 6 ай бұрын
@@j.ksmith7432I will and about coconut oil from Trader Joe’s… thank you!
@SPIDROKC
@SPIDROKC 5 ай бұрын
Will ot change the plaque color from coffe i have horrible teeth because of being smoker back then and coffee. Im so embarrassed by the color of my teeth.
@Abcdf122
@Abcdf122 Жыл бұрын
I thought you were supposed to leave it in for 10 to 15 minutes
@curious-kat
@curious-kat Жыл бұрын
You are. Even 15-20 minutes. But, for beginners, the face muscles can get really sore so begin with 2 minutes and work your way up. 🙂✌🏻
@Abcdf122
@Abcdf122 Жыл бұрын
@@curious-kat oh thanks
@GDaVo.
@GDaVo. 9 ай бұрын
@@curious-katy so long
@marish9606
@marish9606 5 ай бұрын
But it melts in the mouth. How can you pull without swallowing?
@rainwaterreadings1199
@rainwaterreadings1199 6 ай бұрын
@debiloxley6449
@debiloxley6449 7 ай бұрын
You need to do it for about 15/20 mins if you can do it for that long.
@meinnameisttom
@meinnameisttom Жыл бұрын
Was hältst du von Wasserstoffperoxid, habe damit sehr gut Ergebnisse erzielt. Sowohl in Routine als auch akut bei Entzündungen offener Wunden
@Kimberbeagle
@Kimberbeagle 9 ай бұрын
Just don’t spit it out in the sink!
@aks10008
@aks10008 7 ай бұрын
Does it help in bad breath too ?
@cflowers2094
@cflowers2094 6 ай бұрын
Yes it can
@kgirl1019
@kgirl1019 9 ай бұрын
do you brush your teeth before or after
@chrismac870
@chrismac870 8 ай бұрын
Rinse your mouth with warm salt water after oil pulling. Then brush normally as you would
@jhonjhonjhonson7773
@jhonjhonjhonson7773 10 ай бұрын
I been coughing up lots of mucous lately, is it from the oil pulling.?
@rlhanks118
@rlhanks118 10 ай бұрын
Yes! I just read that! It means your body is detoxing.
@jhonjhonjhonson7773
@jhonjhonjhonson7773 10 ай бұрын
@@rlhanks118 ok I don’t eat dairy but was eating a lot of ice cream, so I thought it was from that, and can we oil pull like 3-4 times a day.?
@petsnaturetv1690
@petsnaturetv1690 9 ай бұрын
​@@jhonjhonjhonson7773definitely from Ice cream. I'm the same gets mucus or sinus mucus if I eat a lot of ice cream.
@jhonjhonjhonson7773
@jhonjhonjhonson7773 9 ай бұрын
@@petsnaturetv1690 you are correct I stopped eating ice cream and it’s the mucus is gone
@diara995
@diara995 6 ай бұрын
Imagine the plumber opening the pipes 💀
@CalebDavis-fo4fj
@CalebDavis-fo4fj 6 сағат бұрын
He needs to switch the coconut oil around them lips before he tell me something about coconut oil in his mouth
@launalittlejohn1317
@launalittlejohn1317 5 ай бұрын
Why he sound like Arnold ?
@precious_orim
@precious_orim 9 ай бұрын
Pls is this best done b4 or after brushing
@seashackf1
@seashackf1 9 ай бұрын
Before
@precious_orim
@precious_orim 8 ай бұрын
@@seashackf1 thank you 🙏
@user-us9ul2mf1s
@user-us9ul2mf1s 2 ай бұрын
DO NOT spit it down your drain unless you want clean teeth and plumbing problems.
@merse2007
@merse2007 Жыл бұрын
Should coconut oil pulling be done before or after brushing your teeth?
@kweenjade01
@kweenjade01 Жыл бұрын
Before. Then u go in with the tooth brush and tongue scraper to get everything off and out. Edit: u don't wanna leave the plaque and bacteria in your mouth after your body's worked so hard to get rid of it.
@Kevin-rs8pq
@Kevin-rs8pq 11 ай бұрын
@@kweenjade01It’s actually better to brush before swishing
@seashackf1
@seashackf1 9 ай бұрын
⁠@@Kevin-rs8pqno it’s not. Brushing afterwards help further remove the oil and toxics that water alone won’t rinse out.
@mitsuhatachibana11
@mitsuhatachibana11 9 ай бұрын
Can this be used for people who have crowns in front? 😢
@Authayu
@Authayu 6 ай бұрын
Sesame oil is far better than coconut oil
@jesulapierre-louis9688
@jesulapierre-louis9688 11 ай бұрын
It's 20mins
@cvisconti4568
@cvisconti4568 5 ай бұрын
He could barely keep it in your mouth 😂
@ElliesCousin
@ElliesCousin 5 ай бұрын
Do you do this BEFORE or AFTER flossing/brushing?
@destinysmith7332
@destinysmith7332 5 ай бұрын
Before flossing and brushing
@harvestmaid5669
@harvestmaid5669 Жыл бұрын
no!!!! heat few seconds
@sagardakhane1781
@sagardakhane1781 8 ай бұрын
Spit out oil in a pot filled with mud
@patrizioromanomusic
@patrizioromanomusic 2 ай бұрын
dont spit in the sink!!!
@JedHurricane
@JedHurricane 8 ай бұрын
Why cant you drink it?
@shadowreaper3000
@shadowreaper3000 10 ай бұрын
you lost me at "toxins"
@sbriep6763
@sbriep6763 2 ай бұрын
This guy obviously just did this video for views😂
@lazarusblackwell6988
@lazarusblackwell6988 Жыл бұрын
So you're a "doctor" ? Couldnt you say a bit more about this then this? Whats your doctors opinion about oil pulling?
@corvette_jake7225
@corvette_jake7225 Жыл бұрын
Couldn't pay me to do this. Everything recommends swishing that shit around for 10-20 minutes not 5 minutes. Thats a hard pass for me. Also, how do you expect me to take any sort of self care advice from a guy who has never used a tube of chapstick?
@nërp72948
@nërp72948 Жыл бұрын
chill corvette_jake
@sethwilliams8916
@sethwilliams8916 Жыл бұрын
Grown man speaking about another mans lips
@corvette_jake7225
@corvette_jake7225 Жыл бұрын
@@sethwilliams8916 them shits got bigger canyons than Arizona
@zendariuskincaid5205
@zendariuskincaid5205 Жыл бұрын
That’s childish at best
@Noname-uk9mu
@Noname-uk9mu Жыл бұрын
It’s just coconut oil what’s the big deal?
@dumbage
@dumbage Ай бұрын
don’t spit in sink or toilet that’s how you clog your pipes
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