Congratulations on your diagnosis! I hope your journey with medication goes well, I felt really nervous to try meds but it's definitely enhanced my understanding of ADHD and it's great to feel like there's something tried and tested there to support you. Oh right, that's interesting to know. I've always had intense dreams which i feel is a positive most of the time but makes sense that it's related to ADHD. Thank you 🧡 Hello 🐱 cats have awesome personalities.

Aw thank you! 🫶🏼 in hindsight it’s easier to accept and work with yourself than be in denial haha.

Oooo I see, I guess a heavy stomach which carbs tend to do does make you sleepy. I definitely am able to fall asleep listening to podcasts (pretty much anything) but I try to listen to bedtime stories. Hmm, interesting. I see your point, I'm not one of those who wakes up and writes manifestations or goals down and I rarely even journal at night time, just more so trying to flip every negative thought into a positive version. The main way I manifest is by vocolasing whatever it is I want for myself. Seems to work a lot of the time and is fairly easy to do. I do script from time to time and that can be quite fun to look back on.

@@SianKatie I would set the computer/laptop off automatically after couple hours. Cuz, if the podcasts kept running while you slept, it would rather disturb your sleeping, i think. "flip every negative thought into a positive version", i like that, eh.