Colon Cleansing: My Opinion

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Is colon cleansing a good idea? Here’s what I think.
Timestamps
0:00 Colon cleansing
0:35 Problems with colon cleansing
1:55 Why do you want to do a colon cleansing?
2:23 What to do
Healthy Ketogenic Diet and Intermittent Fasting:
• Dr. Berg's Healthy Ket...
• Dr. Berg's Guide to He...
• How to Do Intermittent...
Fermented Vegetables:
• Which Fermented Foods ...
In this video, I want to give you my opinion on colon cleansing.
There are several different types of colon cleansing:
• Colon hydrotherapy
This is where water goes up the rectum into the large intestine and flushes everything out. This can flush out you’re electrolytes. You may want to take electrolytes after, so you don’t become deficient. You’re also flushing out your friendly bacteria, which would need to be put back in.
• Herbal laxatives
Creates a purging of the material out of the colon
• Colema
This is a combination of an enema and a colonic. The problem is that it’s very temporary. It also flushes out your electrolytes. If you’re already deficient in electrolytes, this can cause dizziness and even affect your heart. The apple juice a person is supposed to drink while doing the colema, can also keep the blood sugars up, preventing ketosis.
Fixing your diet (doing keto) may be the best way to go. Typically, fixing the diet can fix whatever issue caused you to want to do the colon cleansing to begin with. I’m not against colon hydrotherapy as a short-term solution for constipation or other conditions. But, it should be supervised, and the electrolytes and friendly bacteria need to be put back in.
What you can do:
1. Start fasting
2. Decrease inflammation
3. Consume phytonutrients
4. Consume fermented vegetables
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: bit.ly/3k33u2H
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ABOUT DR. BERG: bit.ly/2H7zcgu
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand colon cleansing and my opinion on it.

Пікірлер: 1 100

@timclark6379 3 жыл бұрын

As always, thank you so much for taking the time to educate people for better health!!

@nitoagoto8531 3 жыл бұрын

I've never heard of a doctor who explains very, very well. We're lucky Dr. Berg has his YT channel.

@matthewchild7927 3 жыл бұрын

These videos should be on television like commercials

@worshipthecreator9081 3 жыл бұрын

PHARMACEUTICALS WILL BE OUT OF BUSINESS... LOL

@sirlanebessa3707 Жыл бұрын

Aqui no Brasil temos a Dr Kátia karanaca q dá um aulão ( grato Dr )

@mariaa.bryson8126 Жыл бұрын

Dr Mandell is also another great option for reliable information. 👍

@in2jc 3 жыл бұрын

Always a pleasure to receive fresh insights from the DOCTOR ! VERY GRATEFUL...GOD BLESS THE GOOD DOCTOR !

@2scents434 2 жыл бұрын

Thank you Doctor! Very good points made on the colon hydrotherapy and colema. Being older means we should consider spring cleaning our digestive tract.

@AskBobnFran 3 жыл бұрын

Interesting video! We are an active couple in our 80's and are all about healthy aging. We still strive for a healthy body, a calm mind, and a positive outlook. And we feel better than ever! We are doing research for our new KZfaq channel and hope to inspire others. Learned a lot here. Thank you!

@Medietos 3 жыл бұрын

I have been trying to inspire my 80-yo priest to get healthy with some better alternative dr,but he doesn't understand that nutrition today is not what it used to be, and that he might have imbalances despite his extremely positive, selfless, youthful and loving outlook. He wants to live to do good in the world rather than living to take care of himself. And he lets his cell-phone stay on all the time, which is not making it better. I feel guilty about him and all other unwise sick ones, despite having done all I can. While sitting up on the net all night instead of sleeping =taking care of myself. But need a little human companionship, even if only indirectly.

@begoodtoyourself9591 3 жыл бұрын

You’ve just got yourself a new subscriber! 👈🏽 👈🏽 👈🏽 👍😁

@michellerohl9761 3 жыл бұрын

What is your KZfaq channel called?

@AskBobnFran 3 жыл бұрын

@@michellerohl9761 young at any age

@BudFuddlacker 2 жыл бұрын

Don’t advertise on someone else’s popular page you mooch

@hopeglory1286 3 жыл бұрын

I love how u r unbiased in every video.

@maxpinson5002 3 жыл бұрын

" you must fix your diet. . " Key phrase there. .

@pelekoa4414 2 жыл бұрын

:) 🙏♥️♥️♥️

@kathleenphillips2933 3 жыл бұрын

As a closed system colon hydrotherapist, I always give a pro biotic immediately after the session to put back the little bit of friendly bacteria that comes out with all the toxins. And I strongly encourage clients to put on the nice big salad they eat an hour later, lemon juice or apple cider vinegar to put back the electrolytes lost during the session.

@bibsma3401 3 жыл бұрын

Would you say the same for coffee enemas? I do at least one a day now.

@vlaminggarrulus4785 3 жыл бұрын

@@bibsma3401 It is great but does put stress on the liver. Once every 2 weeks would be the max to do this regularly.

@performcorp 3 жыл бұрын

Colonic was the only thing that helped me after having a parasite. My diet had followed all of Dr. Berg’s recommendations (not the issue) but I needed to heal and feel better.

@vlaminggarrulus4785 3 жыл бұрын

@@performcorp Sounds logical. You can't expect in all cases the same results with just diet or not eating compared with colon cleansing. I had thousands and thousands of liver stones congesting my liver. No way I could have solved that with just a diet or fasting. Those stones are highly toxic should get out of the body immediately.

@bakervinci163 2 жыл бұрын

@@performcorp how did you know you had a parasite? Stool sample ?

@jovialjuju4921 3 жыл бұрын

CONGRATULATIONS DR BERG ON 4MILLIONS SUBSCRIBERS 👏👏👏👏👏👏👏 I wish tens more millions of people would discover your channel this information is gold coz I know a lot of people died from colon cancer MILLIONS OF THANKS DR BERG ❤️❤️❤️

@bhavyasrivastava8072 2 жыл бұрын

And now he has more than 6millions of subscribers 😃

@GodsView1 2 жыл бұрын

230,000 more subscribers in the last few days

@fen793 Жыл бұрын

9.06 mil 😊now

@young749Au 5 ай бұрын

Dr. Berg is now at 11.3 million subscribers. That is up from 4 million 3 years ago. It looks like your wish for tens more millions of people discovering Dr. Berg is coming to pass. Good for your best wishes and for Dr. Berg.

@cliffordmugivhela173 2 ай бұрын

11mil

@micsierra806 3 жыл бұрын

I've done prolonged fasting and could not believe how long stuff was still coming out of me after eating nothing and drinking water and electrolytes. I 100% agree with fixing the diet, IF & Keto, and if you really want a reset, cycle in some prolonged fasts but do your research.

@Mrs3ASS 3 жыл бұрын

Yes, good for you.. isn't it interesting how even when just drinking juice we see what comes out of us??? Crazy!! I believe Fasting juicing and cleansing in conjunction with colon hydrotherapy - to mention a few - saved my life.

@Lux_82 2 жыл бұрын

@mic Sierra what fast did you do? the Master Cleanse?

@PigeoneerToy 2 жыл бұрын

@@Lux_82 that's not a fast, it's a cleanse. They're different things. I do fasting with water, yes, water. Started over 20 years ago, after studying how to start and how to break it. Do your research. You don't stuff yourself right before starting, you don't break it with fruit, or a big meal, etc.

@krayziejerry 2 жыл бұрын

I think I have parasites in my body is an all juice/no fiber cleanse will help or should I do nothing but water?

@PigeoneerToy 2 жыл бұрын

@@krayziejerry I suggest you watch the videos of Dr. Berg on that topic so you can make an informed decision. It's best when we learn WHY we are doing things so we can adjust accordingly. Also, Dr. Berry has awesome content.

@kopakkobak2894 3 жыл бұрын

CONGRATS, AND THANK YOU VERY MUCH FOR THE TREMENDOUS VALUABLE INFORMATION YOU SHARE TO HELP PEOPLE GET BETTER AND MORE CONSCIOUS! 🙏🙏

@Drberg 3 жыл бұрын

Very glad to be of help.

@ll-kt4wj 3 жыл бұрын

Grateful for the blessing with knowledge of the natural rhythms, powers of the body.🙏🏽

@prochaos28 2 жыл бұрын

Love the ending, LOL :) "Alright, that's my opinion, and I'm sticking to it." You're the best, Dr. Berg. The absolute best source of health info I've ever found, and you saved my health and life many times over, thank you!

@airishviscara2326 3 жыл бұрын

Thank you Dr. for putting the synthesis in the descriptuon box. I get the gist of it it always doing IF, consume healthy foods, and keto. You'll be fine💛

@arifali6762 3 жыл бұрын

Congratulations for 4 M subscribers. You are a great help.

@msi4226 3 жыл бұрын

Thank you kind Sir. What you are doing is providing educational benefits to society.

@michellemoffett9458 3 жыл бұрын

Good advice! I had chronic constipation and hernias and I fixed my diet and it helped dramatically! What a miracle and I tried everything before and no dice!

@barassathafsa5443 2 жыл бұрын

Hi Michelle Could you tell us about how dod you fix you diet, I also suffer from chronic constipation and seem nothing help

@susanh326 Жыл бұрын

I suffered terribly from constipation until I stopped using artificial sweeteners. I haven't had a problem since I stopped all artificial sweeteners. I don't even chew a piece of sugar free gum anymore. Changed my life.

@cleanings1 Ай бұрын

Dr. Berg, is one of the BEST drs. ever, thank you so much for helping to educate people , it just shows how much you care about people.

@jamesbraden7561 3 жыл бұрын

Thank you for advising us. I really appreciate this information.

@stestesteful 3 жыл бұрын

Always a pleasure watching your videos

@user-yp1fb4pn1e 3 жыл бұрын

Thank you dr berg! I appreciate you! I’ve learned so much & was able to get healthier!

@ritchelmacapagal9097 3 жыл бұрын

Many thanks Dr. Berg and God bless you more!🙏❤

@inquisitor4635 2 жыл бұрын

I do two colonics every year. Within a couple of hours afterward my body feels great as there is a relief of stiffness from within my joints.

@TheSamuiman 3 жыл бұрын

Wonderful as usual, right to the point!

@Drberg 3 жыл бұрын

Hey, thanks :)

@JohnSmith-iu8cj 3 жыл бұрын

Thank you Eric for the great content!

@raecapital 3 жыл бұрын

I want to have a colonic for malabsorption. I am soooo appreciative for this video. Thank you, Dr Berg

@verborgenewahrheit1594 3 жыл бұрын

There is another reason to do colon therapy: fasting. Colon therapy is very important during fasting to prevent reabsorbtion of toxins through the large intestine

@ewadawid8473 3 жыл бұрын

Congrats on 4M subscribers! Bravo Dr. Eric!!!

@Drberg 3 жыл бұрын

Thank you so much!

@nataliepeterson1941 2 жыл бұрын

Dr. Berg has the knowledge and kindness all doctors should have, but most they're just arrogant and don't care about patients. He explains everything so clear and his indications are totally effective because always works ! Thank you and God bless you Dr. Berg 🙏

@LET_US_TALK_OPENLY Жыл бұрын

Thank you doctor, you really helping allot of people keep up the good work. Your a blessing

@manavaparakoti4304 2 жыл бұрын

I am glad I hear you about cleansing and what needs to replace after.

@miriam2909 3 жыл бұрын

Years ago I got so terribly constipated on low carb. It really gave me anxiety trying it again even though I'd lost alot of weight. After alot of illness I'm now on keto and have never been so regular. It's like my body is finally functioning really well. A healthy gut works so well. I love it. Plus 19kgs down in weight. It's a win win

@nmerchant79 2 жыл бұрын

isn't keto low carb?

@miriam2909 2 жыл бұрын

@@nmerchant79 the low carb I tried was different. It was moderate carbs only and a wait of 3hrs before eating any fats. Then 5hrs wait after fats before any moderate carbs. It worked well for weight loss but I didn't feel healthier. On keto I only eat very low carbs no moderate at all( like beans and lentils) with no time restrictions. Apparently I don't do well on moderate carbs just like higher carb. I think we need to learn what our bodies can tolerate for ourselves. I'm happy I can eat dairy no problem. Some can't.

@Tadeo-ud7ty 5 ай бұрын

Those who can't do dairy normally it's because it's pasteurised. @@miriam2909

@ginoasci2876 3 жыл бұрын

all doctors should be like you, train the way you train, tell the truth, and listen to patients.

@jbocaneg17611 2 жыл бұрын

Great information, Dr. Berg. Thank you!

@scotniver7180 3 жыл бұрын

Thank you for the presentation and analysis.. Good stuff

@TOC359 2 жыл бұрын

I'm on the side .....of doing MORE COLON CLEANSING (like enemas) because most of us have SO MUCH WASTE building up in our intestines, it's FAR WORSE than we think....!!

@sjaron23 3 жыл бұрын

People can be very extreme in their opinions about enemas (bizarre/weird or absolutely essential) so I appreciate your common sense approach to this subject.

@thejollyllama1579 3 жыл бұрын

I didn't know what it was until recently. I'm so freaked out

@master-of-mind5881 2 жыл бұрын

@@thejollyllama1579 In my experience doing an enemy every few months, say 3-6 is a good way to maintain colon health over a longer period of time, essentially you wanna do at least two every year. I believe it’s important to clean the intestinal walls because they have suffered from years of abuse, consisting of, inflammation, over-saturation, the amount of toxicity in one’s system cannot be ignored. The process of elimination, detoxification and rejuvenation should be on everyone’s to do list. Enemas/ Hydrotherapy are the way to go. I’d stay away from herbal laxatives or colonic remedies of any kind. Your body is mechanical in design, therefore the engineering of one’s digestive system requires practical methods to optimise colon health. Think of it like your pipe system underneath your sink, every so often blockages occur, requiring the need to flush/clear it out allowing the passageway to discharge waste efficiently. Same with your body, some blockages require physical work. I’d also recommend fasting during this period too. Fasting within itself is an internal cleaning exercise, a natural detox, whilst colon cleansing is an external application. Combining the two may provide optimal results when this is practiced with care.

@michelleosborne1431 3 жыл бұрын

This information showed up right when needed. Thanks

@Drberg 3 жыл бұрын

Glad you like the post!

@monadamisliendres4290 Жыл бұрын

Changing our eating habits is key for good digestion 🥰Thank you Dr. Berg for such informative videos😀👍🏻

@bunnybubs9002 3 жыл бұрын

This man is the worlds smartest human ... fight me 😂fantastic Doctor with amazing info presented in a way that is understandable .. God bless him ! Thank you, Doc !

@smilinacha 2 жыл бұрын

ohoh😧I AGREE!! - I AGREE!!🤕 🤣😜🤪

@junaidster 2 жыл бұрын

If it is problems 1 to 1 zillion please try IF and friendly keto....lol

@Boss0Leeny 2 жыл бұрын

Dr.Reed Richards of KZfaq

@Loveafricalovetheworld Жыл бұрын

He is

@destrieyoung 3 жыл бұрын

Thank you thank you thank you. I can’t tell you how amazing I think you are for all the work you do

@Drberg 3 жыл бұрын

Thank you so much! Very glad to be of help.

@Mrs3ASS 3 жыл бұрын

Thank you ! You do not have to drink apple juice by any means to do colon hydro or colema (- but if you want to also cleanse the liver, you can use apple in your green juice if you want or use apple cider vinegar, or unsweetened cranberry which also has malic acid in it) . It's all meant to to be used in conjunction with liquid food for a short time, and in conjunction with a cleansing diet. and i always recommend electrolytes and probiotics of course and do this with a skilled colon hydrotherapist and talk to that person. You are right, you must fix diet with it. I love intermittent fasting and fermented vegetables and I also drink home made fermented cabbage juice daily and it is a great idea too.

@icediamonds11 2 жыл бұрын

Can you tell me how you make your green juice?

@shahdhruv234 3 жыл бұрын

This is helpful to so many levels..

@user-kz7qm2dq9q Жыл бұрын

The best doctor on KZfaq

@johnnellmatthewsantos7277 3 жыл бұрын

I hope all doctors explain like him

@JimmyCoinz 3 жыл бұрын

New to Keto and this channel.. Lovin' both. Thank you Dr. Berg!! Your information is priceless! 🙏

@Drberg 2 жыл бұрын

Welcome! Glad you enjoy the content.

@harpreetkaur8570 3 жыл бұрын

Your opinion matter You are the wise one out there Helping us Thanks Blessings

@euroeu4567 3 жыл бұрын

Regards from Slovakia. Watching all your videos. Your keto and IF recomendation has changed my life. I lost 12 kg and never feel better And stronger....I had covid (i've got it in hospital) with no symphoms...so my imunity works well!:)

@coasteyscoasteys4150 2 жыл бұрын

Euro Keto Intermittent and exercise Works wonders

@freman75 Жыл бұрын

The problem is not with constantly eating, but rather with our capacity to digest the food we eat.

@lindapelle8738 Жыл бұрын

Exactly after food poisoning I have not been able to digest my food for 2 1/2 months I take hydrochloric acid apple cider vinegar which usually makes me nauseous but it could be the other issue, as well as very expensive digestive enzymes. If you don’t digest your food he just sits there making you sick and causing extreme constipation in my case. Any recommendations would be appreciated thank you

@lekshaavanii1822 3 жыл бұрын

Thanks Dr.Congratulations.4million👍👍👍👍👍🌹🌹🌹

@RS-pu9ti 3 жыл бұрын

Amazing Dr. Berg. Helpful information, thank you for sharing 🙏

@Drberg 3 жыл бұрын

Very glad to be of help.

@amerunclesam9476 3 жыл бұрын

Thanks so much Dr, really we got many benefits from your videos!! I’m so proud of you ❤️🇯🇴

@Drberg 3 жыл бұрын

I'm happy to help. Thanks for watching!

@mickeyc2137 3 жыл бұрын

he is giving a lot of bad advice in this particular video. You need to clean out your colon. Take it from someone who has seen hundreds of people who have 3 full bowel movements a day have 10-20 bowel movements come out of them during a colonic session

@Medietos 3 жыл бұрын

@@mickeyc2137 Oh,is that so? What about when having bowl inflammation since very long,am stress exhausted with 22 years sleep deprivation from insomnia type 2 (type 1 the first years),unresolved childhood trauma with bad Liver and Kidney function, easily stressed with a big stress load that got additions without me able to process and release them.? I heard and read CC is dangerous when weak and unable to get rid of toxins, and the electrolyte and moisture loss etc. I am too dry + underweight already. Many health care providers and also alternative ones seem to not know how to meet someone very sensitive with long-term,aggressive Anchylosing spondylitis and mental-psychical repressed stuff that goes on also because of more insults and sleeplessness = tension,anxiety, body dysfunctioins, - a vicious circle. I was told colon irrigation is dangerous when you are too weak. I am also sick freezing cold since 20 years,worse now,and don't want to get out of "bed" ,also live in harm from those who are to provide assistence for Aspergers. I have been taken my health (the rest), reputation, rights ,home and even money ! Without real lawyer(he was bought by them) and only sporadic, more superficial support,no one who worked with me efficinetly.I have sought prof. help 40 years, since i was 18,have been positive and helpful (co-dependent). Hg and Al toxicity. O have done coffee enema 6 years and now stopped. I fear that without stress relief and sleep + a hopeful meaningful everyday social life, Iam too sour.Also can't take raw vegs which would counteract the little acidity from CE. Grateful for answer what to do. to at least get the fatal mistreatment (torture?many YEARS!) to recverse and get my means to live back. Be well.

@mickeyc2137 3 жыл бұрын

@@Medietos sounds like you have tons of emotional trauma built up. I'm so sorry to hear that but yes you have to find a way to release all of that trauma first. Have you ever looked into Emotional Freedom Technique? That would be very helpful with that. Google it. Its very easy to do on yourself but in your case I would try to find a practictioner to do it on you for a while before you start to do it on yourself. Hypnosis might be helpful for that as well and other similar modalities. Acupuncture can also help to release some of that.

@SOglam101 3 жыл бұрын

I commented a few days ago about enemas, I feel like this video was made for me lol 😊

@darkoanton5 2 жыл бұрын

Excellent video, Dr. Berg.

@layyyyy3540 2 жыл бұрын

Best doctor ever 👏👏👏

@thebestess1681 2 жыл бұрын

I love this doctor so much.. so detailed. So Informative, so quick, so easily understood well written description, time stamp, step by step. Dr. Berg u are a God sent to heal the world.

@maxibake9323 3 жыл бұрын

I mistakenly brought Magnessium citrate when I began Keto. Shortened version of story, it's in the cupboard for constipation, & not been needed for over 2 years. 🤗 Thank you muchly for sharing this very important information with us all. Take care & stay safe everybody. ❤🙂🐶

@hamstersniffer 3 жыл бұрын

Nice infographic for the hydrotherapy!

@yettygossaye8333 3 жыл бұрын

Thank you, Dr. Berg. Very informative video.

@Drberg 3 жыл бұрын

Very glad to be of help.

@FB-jr8ld 3 жыл бұрын

Congratulations 🎊 Dr Berg on the 4 million subscribers. 👏👏👏🙏🙏

@pkell7315 3 жыл бұрын

Fresh Avocado & Spinach Dip and Organic Salsa Mix Together put 2 to 3 Table spoons with some Lettuce Mix Together then Grind up Walnuts Pistachios and Flax & Sun Flower seeds. Sprinkle 2 Teaspoons on top Bingo ! The very best Colon Cleanse ! 👍 👍

@infinityenergyrose5626 2 жыл бұрын

Thank you soooo much DOC. to this video😘

@imateuslok 3 жыл бұрын

Your advice, please. 15g/pc (Colon detox powders) Ingredients: Pineapple powder Spinach powder Broccoli powder Psyllium husk Fructose Wheatgrass Vitamin C Chlorophyll.

@DG-EditsYT 2 жыл бұрын

A 72hr fast is incredible for clearing your body out however its advisable to drink small amounts of psyllium husk powder and plenty of fluid with electrolytes to stop sudden bathroom visits with excess water and bile as it all binds to the psyllium and passes through as normal, your stomach bloating can literally shrink considerably over this time

@Alia-alia423 3 жыл бұрын

Congrats ..we're now 4 million subscriber Congrats for us that we found someone like you dr berg❤

@rosaliabonayog0001 Жыл бұрын

Thank you Doc.God speed for healthy individuals in the world.

@naturalbreed3745 3 жыл бұрын

Crazy is that i needed that information cause i did that recently

@elioraimmanuel 3 жыл бұрын

Before beginning Keto I introduced liver and gallbladder supporting supplements. Next, did a several organic coffee enemas. Then, a gallbladder cleanse. My primary reasons for adopting the Keto lifestyle were insulin resistance with high fasting glucose, NAFLD and gallbladder problems. The results have been excellent and I am glad I did the cleanses.

@sblogger3224 2 жыл бұрын

Please can you tell how did coffee anemas helped you and how often you do it and does it really works ?? Coz i am thinking of doing it but hesitated lil bit 🙏🏻

@GallagherTara 2 жыл бұрын

What did you do for the Gallbladder cleanse? I think Dr. Berg says it's not really possible to do that, or at least the video of his that I watched most recently says that...just curious bc I really need it!

@soyearold Жыл бұрын

DR. HULDA CLARK made a discover some yrs. ago. I try it an improve my eyesight, my skin, brain fog and I'm doing IF and now OMAD. I hope this info helpes.

@soyearold Жыл бұрын

@@GallagherTara Arizona Arizona 0 seconds ago DR. HULDA CLARK made a discover some yrs. ago. I try it an improve my eyesight, my skin, brain fog and I'm doing IF and now OMAD. I hope this info helpes. 1 Reply

@jolox. 2 жыл бұрын

Another excellent video! Thank you! I have a friend with Crohn's. Can that be cured or helped by fasting or diet? I have suggested turmeric. Does that help? Or would Keto? Thanks again!

@acting_for_life 2 жыл бұрын

love from India....you are like a ayurvedic doc

@geneoluminology 4 ай бұрын

U R THE BEST DR, DR

@luv2travel2000 3 жыл бұрын

Have done several colonics (once/year) and found my brain fog cleared up and I felt great afterwards. Good to know that it is important to take electrolytes and probiotocs when I do one. Next time I will do that!

@LanaUSA212 2 жыл бұрын

Colonics are considered dangerous! The water pressure can perforate the colon !

@mindpower2824 2 жыл бұрын

@@LanaUSA212 nope. It's more dangerous a colonoscopy

@master-of-mind5881 2 жыл бұрын

@@LanaUSA212 In my experience doing an enemy every few months, say 3-6 is a good way to maintain colon health over a longer period of time, essentially you wanna do at least two every year. I believe it’s important to clean the intestinal walls because they have suffered from years of abuse, consisting of, inflammation, over-saturation, the amount of toxicity in one’s system cannot be ignored. The process of elimination, detoxification and rejuvenation should be on everyone’s to do list. Enemas/ Hydrotherapy are the way to go. I’d stay away from herbal laxatives or colonic remedies of any kind. Your body is mechanical in design, therefore the engineering of one’s digestive system requires practical methods to optimise colon health. Think of it like your pipe system underneath your sink, every so often blockages occur, requiring the need to flush/clear it out allowing the passageway to discharge waste efficiently. Same with your body, some blockages require physical work. I’d also recommend fasting during this period too. Fasting within itself is an internal cleaning exercise, a natural detox, whilst colon cleansing is an external application. Combining the two may provide optimal results when this is practiced with care.

@clivebenjamin3452 2 жыл бұрын

@@LanaUSA212 ah what ever they say soursops are considered dangerous

@MarioHernandez-bn6pm Жыл бұрын

@@LanaUSA212 no it’s not 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@bhimsingh6610 3 жыл бұрын

I do simple water(lukewarm) enema of about 1.5 litre when I have cold and cough and it disappears very soon. I read this in a naturopathy book. It always works for me.

@nim.k7287 Жыл бұрын

Plz explain whole process..

@siameseire 17 күн бұрын

The enema drawing is Adorable!!

@WatchTheWorldBurn666 Жыл бұрын

I love this guy! What a guy!

@RajivDeo 3 жыл бұрын

moderation seems to be the key to healthy life

@nataliestewart9441 3 жыл бұрын

Make your own sauerkraut if you want to eat if for your gut health, some of the shop bought varieties are pasteurized (heated up to kill bacteria) so this wipes out the benefits of eating it 🙂

@icediamonds11 2 жыл бұрын

How do you make your sauerkraut?

@kushsakhu 2 жыл бұрын

When will this man be recognised internally for his work. 👏🏾👏🏾👏🏾

@NoLefTurnUnStoned. 2 жыл бұрын

Or externally?

@sarasotafl Жыл бұрын

I was doing vegan for 3 years. With my gut finally hurting very much then I took your advice on doing keto and doing better. TY

@KrishanKumar-ec1ch 4 ай бұрын

Did you only eat or majorly eating vegetables? Because if you are eating less frequently fruits or no fruits that could be problem because fruits ( including nuts ) our primary food . Naturally we don't attract to much veggies can't eat the much raw , initially we have to train our gut to eat more and more veggies otherwise it can cause bloating but fruits never do this problems

@denisevoisin312 3 жыл бұрын

Hi Dr. B. What are your thoughts on a salt water flush?

@Will-888 Жыл бұрын

Hi. Dr. Berg, can u expound further how too much vegetables can cause a tear to the colon? Would be great to learn and understand.

@cinthia9602 3 жыл бұрын

Thank you. This information helped a lot.

@Drberg 3 жыл бұрын

You're welcome! Glad you found it helpful!

@user-sq6sj7wq3m 2 ай бұрын

Thanks for addressing polyps ⚠️⚠️⚠️⚠️🦄🦄🪺🪺🥕🥕🍅🍓🍉🍏🍐🍎🍋🍋🍒🍒🍉🍉

@Drberg 2 ай бұрын

No problem. Glad to share this.

@Morese56 Жыл бұрын

I’ve done coffee enema for many many years. I’m also keto/carnivore and i IF. I’ve had no problem what so ever I only feel calmer healthier and clear of mind and when my skin looks amazing then I just say no organized WM docs who I’m guessing have never tried a CE. So thanks but no thanks to your opinion about doing these. I remember having Colonoscopy and after getting though cleaning out my colon how much better I felt! And way I’m still here I a functional 71 yr old and I’m still running skiing lifting weights and so on with help of CE. Peace anyway

@YayaDIYCreations 3 жыл бұрын

Very helpful!! ✨✨

@Drberg 3 жыл бұрын

Glad to be of help!

@roberthartley8180 3 жыл бұрын

Maybe dr oz should watch this

@eveadams4371 3 жыл бұрын

@@roberthartley8180 dr. Oz reneged on a gig having Dr. Berg on his show on the subject of body types. Look it up on youtube.

@onehalfgirl1014 3 жыл бұрын

@@Drberg hello doc I love watching your video rly helpful....can u pls help me as my aunt is suffering from stomach cancer and we don't want to go for chemotherapy as I have lost my father from cancer 2 yr back..can u help me with the diet nd lifestyle to follow for the cancer patient ..pls

@lenny108 2 жыл бұрын

people who do enemas often believe that for example, the influenza virus at first multiplies in the colon and then enters the blood with a big army. So they wait until they feel getting a little fever and then flush out the colon and in this do not fall sick with influenza. Of course in the last two years, influenza became very rare.

@rosenrosen3587 3 жыл бұрын

Really great man!

@EllencyOfficial 3 жыл бұрын

Thanks for your opinion on this topic !

@Drberg 3 жыл бұрын

No problem!

@anglofrancaiseyvonne9349 3 жыл бұрын

Yes, the secrets in the diet

@iofthetiger67 3 ай бұрын

I have done just about everything, except fasting!

@chandramulchand9458 2 жыл бұрын

Thanks for the great information

@mamaschronicles 3 жыл бұрын

I am a colon Hydrotherapist and a keto coach 😎... you Certified me Awesome together

@ananths7629 2 жыл бұрын

U hav a special place in heaven dear dr

@jerrit20 Жыл бұрын

Wow, I was struggling with constipation and feeling icky. I was vegetarian and vegan before that. I went Paleo and am consuming more meat. It's crazy how much my constipation has improved

@bubunaASMR Жыл бұрын

I’m the opposite i was vegan and was so regular with my bowel movements and my ibs rarely acted up now i eat eggs and a little bit of meat and i’m so constipated it’s messing with me it’a been months

@KrishanKumar-ec1ch 4 ай бұрын

Did you only eating vegetables or fruits like occasionally because fruits are our primary food we naturally attract much to them ,they taste best . Again try vegan with more fruits if you wanna to try or for a week

@KrishanKumar-ec1ch 4 ай бұрын

@@bubunaASMRwere you eating more fruits or more vegetables in vegan because I beleive fruits can never make someone constipated because that's is our primary food where more raw veggies may not suit someone

@allfd2414 2 жыл бұрын

Your the best Doc.

@dianpenny5923 3 жыл бұрын

Thank you Dr. Berg for once again a timely message.

@Drberg 3 жыл бұрын

Very glad to be of help.

@julielabelle2783 3 жыл бұрын

Thank you, Doctor Berg. Very informative, much gratitude for your videos. God bless you and your viewers. 💙🕊️🌎⚕️🌍🧬💙

@Drberg 3 жыл бұрын

My pleasure!

@JaylenPotts-zs2qw 2 ай бұрын

Colon cleaning is vital toward cancer prevention for people.

@01892252150 2 жыл бұрын

Hello doctor thank you so much for your videos you throw light on so many important issues .. I watch your videos and try following it and it’s being helping me a lot .. Now I have a question as well to ask you I got hair transplant done recently is it okay for me to do intermittent fasting .? Thank you and love your videos from India ..!!