Cone drills - Agility, Footwork, Speed, and Explosiveness

  Рет қаралды 63,294

Luis Badillo Jr.

Luis Badillo Jr.

Күн бұрын

Hey guys! Speed and Footwork trainer here Luis Badillo Jr. Today, I will demonstrate 3 of my favorite basic drills for overall agility and speed. Give these basic cone drills a try. Stay consistent, focus on repetition, and on technique. Any questions, please leave me a comment and I’ll answer back. Thanks! Don’t forget to share, like, and subscribe.

Пікірлер: 35
@Resistance86
@Resistance86 3 ай бұрын
Getting my sons ready for football season 💪🏾
@pablomolini2999
@pablomolini2999 3 жыл бұрын
your footwork is crazzyyy🔥🔥🔥🔥🔥💯 getting ready for my baseball season with you 🙏🏽
@LuisBadilloJr
@LuisBadilloJr 3 жыл бұрын
Thank you, I really appreciate that. LET’S GOO!!
@oasisuhamaka3669
@oasisuhamaka3669 Жыл бұрын
Good work bro.
@austinmcmahan5192
@austinmcmahan5192 3 жыл бұрын
Thanks!
@Throughchaa
@Throughchaa 3 жыл бұрын
These drills are great!!
@LuisBadilloJr
@LuisBadilloJr 3 жыл бұрын
Yes, thank you!
@patbuttermore3164
@patbuttermore3164 3 жыл бұрын
Thank you!
@LuisBadilloJr
@LuisBadilloJr 3 жыл бұрын
You’re welcome! Happy to help. More videos coming soon.
@mndzvlogs661
@mndzvlogs661 4 жыл бұрын
Good stuff brother💪 keep grinding!!
@LuisBadilloJr
@LuisBadilloJr 4 жыл бұрын
Thank you! No doubt.
@sloansizzle4023
@sloansizzle4023 2 жыл бұрын
Thank you
@hatemahmadmahjoub6319
@hatemahmadmahjoub6319 10 ай бұрын
Is very good session ❤❤
@derick0910
@derick0910 3 жыл бұрын
aye u fast asf
@akkienetten689
@akkienetten689 3 жыл бұрын
Great drills simpel but effectief
@GRITSOCCERTRAINING
@GRITSOCCERTRAINING 3 жыл бұрын
agreed if interested let me know about our channel
@mahdimazinani1653
@mahdimazinani1653 3 жыл бұрын
Good
@akkienetten689
@akkienetten689 3 жыл бұрын
Do you have some extra drills for goalkeeper at soccer ?
@edelherrera1533
@edelherrera1533 3 жыл бұрын
Can you do speed work out for soccer players (my son is 9 years old)
@imonlytellingthetruth6562
@imonlytellingthetruth6562 4 жыл бұрын
hi, could you tell me will these drills make you sprint faster or explode faster Great videos thankyou
@LuisBadilloJr
@LuisBadilloJr 4 жыл бұрын
Hello! Throughout my years of training, I have found for me personally that this style of training has contributed to my success as a sprinter and explosive agility. You will definitely run faster and perform quickly on your feet.
@vaigaprabheesh6641
@vaigaprabheesh6641 3 жыл бұрын
Sonic real life🤣⚡️⚡️
@LuisBadilloJr
@LuisBadilloJr 3 жыл бұрын
LOL
@xoalex7942
@xoalex7942 3 жыл бұрын
Hey hope you reply to my message. I’m a Running back for football and I really want to focus on my speed but there’s calases that I have to pay 280 a month for 2 sessions and I don’t have that money but it will be helpful for you to give me some really good cine drills that will increase my explosiveness and how fast I run. If this will work I’ll do it but what else should I do to take my speed let’s say to the next level
@ntsakondhlovu1454
@ntsakondhlovu1454 3 жыл бұрын
Do some sprints also and explosive leg workouts, cone drills only won't get you faster it will just improve your agility and change of direction
@michaeltrujillo5454
@michaeltrujillo5454 4 жыл бұрын
Im a Baseball player. Can I benefit from these drills on this video here coach??
@jarylteo9814
@jarylteo9814 3 жыл бұрын
I guess if you built up your base agility up it will benifit you for whatever sport you do.
@Recomification
@Recomification 4 жыл бұрын
what a gold mine
@LuisBadilloJr
@LuisBadilloJr 4 жыл бұрын
Maybe, thanks!
@sevey6631
@sevey6631 3 жыл бұрын
I play football
@bassparker8594
@bassparker8594 4 жыл бұрын
😂😂😂💪💪💪
@LuisBadilloJr
@LuisBadilloJr 3 жыл бұрын
Haha thank you!
@daveyclay7599
@daveyclay7599 3 жыл бұрын
This guy just wants to show how fast he is
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