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Costco PANTRY Foods to Stock Up on NOW! Healthy Grocery Haul
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Costco PANTRY Foods to Stock Up on NOW! Healthy Grocery Haul - Thomas DeLauer
Today we're headed into Costco to teach you how to stock your pantry in a healthy way! Just because foods are shelf-stable doesn't mean that they have to be unhealthy - you just have to know what to look for! These foods are perfect for stocking up for the long haul, BUT won't contribute to weight gain or promote inflammation! Enjoy, and ask any questions you might have in the comments!
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@tracyC7414 4 жыл бұрын
Thomas- can u please give a list of ingredients to avoid. I can’t remember them all. Your knowledge of all ingredients, and those that are under different names, in a list that I can screenshot would help TREMENDOUSLY!!! Thank you!!
@StellaBlueMama 4 жыл бұрын
Bobby Parrish (also from KZfaq ‘FlavCity with Bobby Parrish) has a book on Kindle that he continually updates. Look up ‘ Bobby Approved: Your Ultimate Guide At The Grocery Store’ - it’s $9.99 and a good resource for ingredients (and which store has the best item for some things) Hope that helps!
@spiralflash6169 4 жыл бұрын
Great video, Thomas! A bit of constructive criticism: Let us see the front of the package before you dive into the ingredients. Half the time I don't know what product has those ingredients. Thanks for all you do!
@larkatmic 4 жыл бұрын
The most informed nutritionist on the internet. Thank you, thank you, and again, thank you 🙏
@jackneals5585 4 жыл бұрын
I'm a new subscriber as of yesterday! Absolutely love this channel man thank you for all your work man!
@Good_at_clips 4 жыл бұрын
Yeah he seriously changed my life.
@cgil1974 4 жыл бұрын
Wow. I love the fact that you are strict and completely honest and forthcoming about the hard facts. Thank you. It is refreshing and trustworthy. Two things that are hard to come by. Stay sharp.
@barbarapacheco2897 4 жыл бұрын
Thank you for all the great info you provide for us. I'm on keto. 15 lbs down and 100lbs to go. I watch you videos every day and love them all. I was starting with 2 -3 hrs of aerobic exercise almost every day but didn't loose any weight. Weights were every other day. Now I only work out twice a week and finally started shedding off the inches but I miss my exercise. Stay safe and God bless you and your family.
@hueyandmo 4 жыл бұрын
Is anyone else impressed by Thomas' ability to pronounce ingredients? A lot of these are words I've never heard spoken aloud before.
@StillettohDiva53 4 жыл бұрын
Yes! And I love how he explains them in layman's terms for us😁❤❤❤
@reggiedunlop2222 3 жыл бұрын
This video was released March 2020. Interesting how Thomas was filming a video about shelf stable products to stock up your pantry right before the world got slammed by the Plandemic. I think he’s a mystic 👳♂️
@kaos821x4 4 жыл бұрын
Spent countless hours learning watching your videos and just wanted to say thank you. Me and my wife lost weight while living a healthier life style. We appreciate all the science explanation and advice. We started using Butcherbox and Thrive along with other recommendations and continue to learn with every video.
@dr0ndeh 4 жыл бұрын
Hey Thomas another great video! I wanted to say thank you for turning me into a label checker, i feel much better armed to identity what I should be eating even if we seem to have a very different range of products and ingredients in the UK. You've hinted in many videos that you do not follow a keto diet all the time, id really love to learn more about your keto cycling routine, why you come out of keto and how often and what diet you follow when not in keto etc. Thanks again.
@vickieplum6650 4 жыл бұрын
Jonathan Cheetham UK Keto is very different isn’t it? I’m UK based and rarely find the products shown in the videos but have learnt so very much from Thomas’ video’s and much better ways to eat as a result. These videos are excellent
@dr0ndeh 4 жыл бұрын
@@vickieplum6650 absolutely, try and find any products without rapeseed (canola) oil lol
@jenniferbryant207 3 жыл бұрын
I love how even if they weren’t something you would buy (like the cauliflower chips) you did acknowledge that they are healthier options to eat or feed your kids than the “normal chips”. Sometimes when health channel people make these kind of videos its very off putting that it’s either super healthy or “Don’t buy that it’s trash!”.
@nicolemiller6961 4 жыл бұрын
Thomas I wish you had your own grocery store with all your “Thomas approved” items! I have learned so much from all your grocery hauls, thank you for all your knowledge and doing what you do!
@spiralflash6169 4 жыл бұрын
He does--Thrive!
@spiralflash6169 4 жыл бұрын
He does--Thrive!
@sweetsilage 4 жыл бұрын
would be a very small store
@danielrahimi5409 4 жыл бұрын
Spiral Flash thrive is not his store
@truepeacenik 4 жыл бұрын
Daniel Rahimi True, but you can order DeLauer boxes.
@Helena42246 4 жыл бұрын
I like the fact you didn’t go crazy on your spending and stuck to the good stuff.
@SayCheeseM3dia 2 жыл бұрын
Great video thomas i love that u go through ingredients and instill in us the bad stuff
@sjackiesue 4 жыл бұрын
I love your grocery hauls, especially how you SHOW ingredients and explain what’s good & why and what’s bad & why. I’m always so confused. 🥴 I learn a lot from your channel. Thank you, Gorgeous! 😘🙏
@sunshiner9204 4 жыл бұрын
So funny, when I read your message I almost thought I had written 2 comments🤔 Because I thought of writing the same exact thing in almost the same words 😁
@sjackiesue 4 жыл бұрын
nancy rodrigue That’s hilarious! Were you gonna call him ‘Gorgeous’ too? 😂 I couldn’t resist because it’s SO TRUE! 🥰
@sunshiner9204 4 жыл бұрын
@@sjackiesueNo, but that's the only thing though, he's just a little too buff💪 for my taste 😜
@sjackiesue 4 жыл бұрын
nancy rodrigue Are you serious?😱 💪🏼😝 Jk 😂 👍🏼🙌🏼😎✌🏼
@drapdrew 4 жыл бұрын
Honey is actually about half fructose and the half glucose with trace amounts of sucrose and maltose. Honey is fine in small amounts usually. Definitely not exactly keto but paleo for sure. Those paleo bars look incredible!
@truepeacenik 4 жыл бұрын
Drew Payne Honey also is a preservative, so it’s a logical choice in those bars. Disclosure, I will eat honey. And dried fruit over processed sugars.
@truepeacenik 4 жыл бұрын
That powdered peanuts shines as peanut sauce on veggies. Make it thin, spice it up (red curry paste), heat and enjoy
@jennapennington6636 3 жыл бұрын
"Its March 2020, things are gonna change" 22 seconds in. Is this man a prophet?! 😂
@raymonchartier6731 4 жыл бұрын
These grocery hauls are super awesome. I love how informative you are about the different ingredients!!!
@ewucha 4 жыл бұрын
I’m sat here watching all the pandemic buying and then looking down on my round stomach thinking.: “I have stocked up well”.. No panic here lol
@billybbob18 4 жыл бұрын
You're actually correct. You will revert to a keto state naturally and burn fat, but stored fat is still unhealthy. I choose to keep a small bit of fat on me. I never want to be below 10% body fat. It's ok to have a small reserve just in case.
@luminitabratean2344 4 жыл бұрын
🤣🤣🤣🤣🤣🤣🤣🤣🤣
@BenjaminGessel 4 жыл бұрын
Brown rice (kind of)... Coconut... Avocado... VERY Dark Chocolate... Amaranth... Quinoa... Walnuts... Pecans... Pistachios... Almonds... Buckwheat... Hummus... Chickpeas... Dark Greens... Cauliflower... Onions... Taro... Cashews (kind of)... Hazelnuts... Olives... Carrots... Berries... Green Beans... Lentils... Peas... Peanuts... Brazil Nuts... Herbs/Spices... Celery... Cucumbers... Lemons/Limes... Pumpkin Seeds... Sunflower Seeds... Macademias... Pine Nuts... Navy Beans... A Little Potato, Sweet Potatoes/Yams are better-yes, Apple Cider Vinegar... Anasazi Beans... Adzuki Beans... Calypso Beans... Flageolet Beans... Orca Beans... Millet... Asparagus... Artichoke... Peppers... Blue Corn... Eggs... Chicken... Turkey... Fish... Yep, yep. 😊
@truthseeker3216 2 жыл бұрын
You have opened my eyes a lot, very interesting and intelligent way of delivering your information.
@NaysWay96 4 жыл бұрын
Love your videos, always informative and you arent being a negative nancy, you're being an educator and more importantly brutally honest!!
@yaanimani2666 3 жыл бұрын
I love how he cuts the camera when he gets to natural flavors in the sponsored product at 14:52 lol just says something about his integrity
@thomass789 3 жыл бұрын
Damn good catch Yaani!!!! He spent so much time referencing how "anti-natural flavors" he is throughout the vid, but then COMPLETELY CUTS THE VIDEO when he gets to natural flavors in this product. Dirty move!!!
@GeoffBosco 3 жыл бұрын
Thank you so much for these Costco vids. I've been working as a courier the last 6 months-drive nearly 2,000 M/W-and it's totally thrown off my fasting schedule. I managed to not gain too much weight but the inconsistent schedule makes it really hard to anything but complete and total garbage. The past two weeks I've managed to get my feed window early in the day, since that's when I'm driving the most, and now I'm just watching these vids to figure out better things to eat on the road. One step at a time.
@BatmanBoss 4 жыл бұрын
Everyone is going on an involuntary fast!
@lemonwater8961 4 жыл бұрын
Are they
@leliu5thelement448 4 жыл бұрын
This is a good time to start practicing to conserve food!
@JF-fx2qv 4 жыл бұрын
This is a good time NOT to buy a lesser item due to the Covid19 lack of. Instead, find and buy the best and fast.
@JF-fx2qv 4 жыл бұрын
@@leliu5thelement448 Add to that with .... toilet paper. Do people really need all that TP?
@joannmiller4308 4 жыл бұрын
THANK YOU SO MUCH FOR THIS 🙏🙏🙏!!!
@kwud93 4 жыл бұрын
I wish I could like this video twice! Learned a lot about how sugar and carbs work in the body.
@richardm2286 4 жыл бұрын
Wow thank you Thomas... Every time I watch I learn more... Very grateful for Sharing Ur immense knowledge!
@jpanic2 4 жыл бұрын
i just happened to come across your channel and LOVE LOVE LOVE IT!! Keep up the good work Thomas! Quality time throughout EACH video! Of course I have a Costco Membership so this applies and I have Sam's also.. This was the 2nd video I've watched and now binging on your channel! EVERY video is worth the time to watch! Most people would shy away from it, but it's worth the investment as PRICELESS! THANK YOU FOR ALL YOU DO!!
@37mommingit68 4 жыл бұрын
I’m just shocked that it’s not crowded but thanks so much for sharing.
@markhigdon4777 4 жыл бұрын
Love the grocery store videos. Very helpful. Huge fan of the channel. Been using it for years. Thanks Thomas for the great content. Keep it up.
@danistacy919 4 жыл бұрын
You’re awesome 👏🏽 I’m not keto (I’m pregnant no diets) but I still like videos about healthy foods. Those paleo bars are super good by the way especially if you like coconut 🥥
@cookies4isaac522 4 жыл бұрын
Dani Stacy my husband buys theme too. He loves them!
@JF-fx2qv 4 жыл бұрын
Congrats, be safe.
@straberri1979 4 жыл бұрын
I did keto pregnant to manage my gestational diabetes. I was able to manage with food instead of insulin shots. Drs were very happy.
@Chris-eo1bp 4 жыл бұрын
@@straberri1979 thank you for your hard work.
@danistacy919 4 жыл бұрын
straberri1979 I’m already pretty underweight.. about 103 lbs which is a bit underweight for someone my height 5’3 who is not even pregnant. so I can’t do diets and I wouldn’t even if I wanted to, I have a history with eating disorders. I’m glad it worked for you though
@sleepymylf2342 4 жыл бұрын
*When you want to go buy what your fave recommends, but COVID-19 has all the stores around you empty* :'\
@JF-fx2qv 4 жыл бұрын
Shhh! do what I have been doing ..... buy the best.
@Infected_Miller 4 жыл бұрын
@@JF-fx2qv if you ballin lol
@ThomasDeLauerOfficial 4 жыл бұрын
:(
@cwang011 4 жыл бұрын
I’m in no mood to go out to stores yet but these videos are so informative that I’ll be prepared for my next trip. They are also very calming.
@daisywang6056 4 жыл бұрын
Due to the outbreak of the epidemic, many things were not easy to buy, especially masks. I went to many stores, all of them are out of stock. Finally, I bought them on the Polloo.com website.
@debrafoster7066 4 жыл бұрын
Love this video, but I wish you would have done this 3 weeks ago. Thanks for all you do and the info you put out for us.
@johnlhigh 4 жыл бұрын
At Costco i get Pure Via. It has the highest amount of stevia vs sugar alcohol unlike Truvia which has more sugar alcohol than stevia. I would get olive oil from Cali because if you get it from over seas you do not know the harvest date and the ships take 6 months to get here. I would rather have it fresher locally. I love the Paleo pancakes. Add fresh blueberry and you are rocking. Great vid!
@mattmcd1627 4 жыл бұрын
Love this channel. True game changer. Thanks for sharing wealth of knowledge! You should make a playlist where you review the common ingredients in so many products (benefits / dangers etc.)
@ceruliana74 4 жыл бұрын
I absolutely loved this video and felt like you were there with me. Thank you for taking the time to make this video for us
@ritaromney584 4 жыл бұрын
Thomas, respectfully asking you to show the front of the package before getting into the ingredients, etc. on the back. Sometimes it was hard to know which product you were talking about because the name of the item/front packaging was not shown. Thanks for all your great videos.
@bobbymusselman3080 Жыл бұрын
Ditto
@MrJcologne 4 жыл бұрын
My wife wishes she could get me this excited about going to Costco.
@RobbyStar1985 4 жыл бұрын
Every video I learn something new. Thanks Thomas! 👍
@TheBtw1997 4 жыл бұрын
What's great is even with all this corona stuff, most of the items he recommends most people look over. So it leaves it on the shelf for people trying to eat healthy 😂
@gingermonroe4153 Жыл бұрын
What Corona stuff mean😮
@ClarityDetermination 4 жыл бұрын
Totally loved this vid! Could not quite get the screenshot for the pancake mix. I don't make pancakes but would love to have one I can freely enjoy.
@ralphlee5708 4 жыл бұрын
Great theme, having your Personal Trainer/Diet expert/Google grocery shopping with you is brillant. I just discovered the channel. Thank you Thomas and keep me posted if you ever decide to run a workshop in Singapore!
@johndecicco 4 жыл бұрын
Hi Thomas. I'm watching in July and getting ready for my second major round of stocking up. The information you present is priceless. Thanks a TON for this!
@Puglover130 4 жыл бұрын
Could you imagine going out to a meal with this guy? Lol even the green beans : green beans, sea salt and water didn’t pass the cut 😳
@hollybowen4463 4 жыл бұрын
Thanks so much for another informative video! Just a note - I know it isn’t Costco but you can get canned artichokes in water at both Whole Foods (365 store brand) and Harris Teeter (HT Traders - store brand). Harris Teeter is a Kroger affiliate so other Kroger affiliates MAY have a similar product? And not shelf stable, but Trader Joe’s has frozen artichoke hearts. I’m not absolutely positive but pretty sure they artichokes canned in water as well. Just FYI for those who want to stock the pantry without the oils in the cans
@jillclement 4 жыл бұрын
Just got my Costco membership today! So many better options that I had before. Thank you for these kinds of videos!
@dmc2579 4 жыл бұрын
Personally I ain't worried about the virus, but if everyone is going to get locked down then we all need to have at least a few weeks of supplies in, no need to panic but we do need to stock up or be left with empty cupboards in a few weeks time when all the shops are closed because all workers are off sick
@ammarif618 4 жыл бұрын
Derek, you don't need to worry because coronavirus only chase people with big muscle and since you're very very very slim like .... you're actually safe
@PatriotMango 4 жыл бұрын
@@ammarif618 i heard the virus actually attacks people with no brains. get ready for the storm.
@ammarif618 4 жыл бұрын
@@PatriotMango heartfelt condolences to you and to the elderly people like you
@dmc2579 4 жыл бұрын
@@ammarif618 I was 230 lbs and a bit overweight, but thanks to a lot of Thomas's advice and keto over the last year I am back to a healthy 165 lbs and approx 10% body fat and feeling awesome every day. I feel in great shape to take on a virus and kick its butt :-)
@ericac.4316 2 жыл бұрын
There is hardly anything we can eat 🤦🏽♀️ Thank you for all the great info! Such an eye opener.
@karynlaine59 4 жыл бұрын
I’m way too obsessed with Costco videos
@sjcali6161 4 жыл бұрын
How about we just be happy that the dude is still putting up content to appease us while we’re at home? People are too much. Always find something to complain about.
@ilovehuera 4 жыл бұрын
Dang your Costco is calm
@TheLucyBess 4 жыл бұрын
Especially in March when everyone is buying up the toilet paper! Hahaha
@pittsburgh-gal 4 жыл бұрын
Ah, the good old days before panic buying!!🤗🌹
@LakerLife 4 жыл бұрын
Ummm panic buying is currently happening People are stupid
@pittsburgh-gal 4 жыл бұрын
@@LakerLife I meant by my comment that it was clear his video was made BEFORE the panic buying occurred....you can see stocked shelves, calm people, no crowds 🤗🤗
@LakerLife 4 жыл бұрын
@@pittsburgh-gal Nope! This video was made for NOW ;) @0:15 he clearly states that this video was recorded during March 2020 Some Costco locations in Cali ARE "NORMAL"
@pittsburgh-gal 4 жыл бұрын
@@LakerLife could have been March 1, before the madness began.
@pittsburgh-gal 4 жыл бұрын
@@LakerLife oh, and below, in an answer to Steve Jones comment, Thomas says This Video was Made BEFORE the panic buying occurred !!!!
@MsCarringHeart 4 жыл бұрын
This is the first video I seen of yours and their a lot of great information I learned form you. I also glad that I do like picking up the coconut milk and the salmon. The Portion water I actually enjoy and a nice thing to have when i not drinking regular bottle water.
@repaldafamily 4 жыл бұрын
This was very educational on ingridients to watch out for. Thank You.
@stevenjones71 4 жыл бұрын
This must of been before the paniced Zombie hoards raided the store.
@ThomasDeLauerOfficial 4 жыл бұрын
Definitely before
@selfloveloveself9502 4 жыл бұрын
@@ThomasDeLauerOfficial is this simi valley costco? Thank you for doing these very informative hauls. Be well!!!
@MrJcologne 4 жыл бұрын
Awesome to see you gave your protein sponsor a solid review.
@kirstenhellman1438 4 жыл бұрын
I wished you did this video a day early. I did my Costco run yesterday, but I purchased a lot of the items you recommended like Paleo Pancake mixes, macadamia nuts, and apple cider vinegar.
@SixSixSatan 4 жыл бұрын
I loooooove how you're focussing on the ingredient lists and not the macro info box that's somehow 10x bigger than the ingredient list in the USA. Great video as always
@RealThisisA 4 жыл бұрын
Very interesting. Thank you for taking the time to explain.
@AmbientAuteur 4 жыл бұрын
Enjoyed your vids with Bobby Parrish of FlavCity too. I appreciate how you break down your expertise on a subject for people new to eating healthier. These presentations offer "real world" recommendations. Thanks, from a Southern California fan.
@KenSaylor 4 жыл бұрын
I just did the Chia Seed pudding. With Kalifa Toasted Coconut Almond Milk (with monkfriut). Delicious. Great idea thank you Thomas.
@Sahn_Cho 4 жыл бұрын
Costco has the keto Birch benders now. The only organic nut butter is the Kirkland peanut butter
@donit. 4 жыл бұрын
What is your opinion on gluten free soy sauce?
@asonyarozier5085 4 жыл бұрын
Excellent video. A guideline for a keto pantry was much needed. It can be discouraging trying to find shelf stable clean keto foods. I didn't understand your concern about the almond milk preservatives as they are listed as Vitamins. Can you explain a little bit, the harm in that? Yes, please another Keto pantry video at Trader Joes, Shoprite, Wegmans or Costco again. Thank you!
@CoasterCrazyy 4 жыл бұрын
These grocery haul videos are my favorite!
@ketolivingover5013 4 жыл бұрын
He breaks it down, points out the bad ingredient and then decides to get it. LOL
@dawnvalarie8104 4 жыл бұрын
Love this, thank you so much!! Vegan protein pantry tips are appreciated!
@myview6852 4 жыл бұрын
When they shake Almond trees, the almonds that fall are in a hard shell covered by the dried outer skin. Pesticides can’t get in that way. The problem is when they are growing and being sprayed or given chemical fertilizers!!!!!
@Yogaplusfit 4 жыл бұрын
Thanks for making this video I could have used it yesterday after getting a chewed out by my wife for getting some things that are way less than shelf stable but because a you I may have a chance to redeem myself lol
@beckyshealthandwellnessjou4600 4 жыл бұрын
Great info now I can make better choices when I go to Costco for my Pantry Items Thank You
@larkatmic 4 жыл бұрын
Thanks 🙏 for the levity and keto wisdom, through these plague days. Be safe. Stay home. Community spread is real.
@A.S.P.R. 4 жыл бұрын
Heathercliff Community spread is real for all contagious infections. So? What about the 50k average people that die each year due to complications of the flu? Never heard any concern for ‘community spread’ before this....smdh
@RachelPallatin 4 жыл бұрын
I start every day with your videos, thank you for doing this video!
@ammarif618 4 жыл бұрын
Liar and stupid because he didn't upload videos every day ... why girls cannot escape stupidity "Girls cannot escape stupidity" is going to be the title of my last book in the floating shelf where you find the end of the world
@RachelPallatin 4 жыл бұрын
Fayssal Amin are you okay? Like, really, do you need help?
@ammarif618 4 жыл бұрын
@@RachelPallatin yes I need help because I'm stuck in the conclusion of my last book
@Mirzeli13 4 жыл бұрын
Thank you! I’m grabbing everything you bought because I need to start eating cleaner!! Thanks to you, I know what to look for.
@PolishAmericanMom 3 жыл бұрын
Thank you so much for informing us as consumers. It would be really helpful if you could give us a list of bad ingredients in food that we should avoid. I would have that list with me ever time I go shopping.
@yvettealdrich1201 4 жыл бұрын
Found Lakanto through your videos. I love it and it is at my Costco. I almost squealed when I saw it. I love that stuff and use it every day. I did find the keto pancake mix at my local grocery store, so looking forward to trying that this weekend.
@Indianahillclimber 4 жыл бұрын
Do a video on beans please. EDIT: and lentils to stock up on.
@hueyandmo 4 жыл бұрын
As a vegan, beans are my life.
@Indianahillclimber 4 жыл бұрын
@@hueyandmo I just want to know what kind of beans to put in my chili. I thought black soybeans because they are low in carbohydrates, but now I'm not sure if they are healthy.
@hueyandmo 4 жыл бұрын
@@Indianahillclimber Lentils are supposedly the healthiest beans outside of the keto world, and I've had decent chilis with them before. I'm not low carb, so I mostly just use kidney beans in chili. For keto, lima beans would be better tasting in chili than soy imo. I've also been getting into Beyond Meat a lot lately as a vegan protein. It's pretty good in soups if you crumble it and saute it with spices first.
@elizabethb6 4 жыл бұрын
Thomas, thank you for another great video😃
@brucetheshark266 4 жыл бұрын
Nothing is good enough!
@cboyd3469 4 жыл бұрын
I use that Keto snack mix with butter, spices, and Worcestershire sauce to make a keto Chex Mix substitute 🤤
@claudiayanirarojas1808 4 жыл бұрын
Thank you! Will watch this video more than once 🙃 learned so much. 🙏🏻 I’ve walked in a Cosco twice. Not a fan of stocking food for so long. But will def. Look at some of these.
@demetalbayrak436 4 жыл бұрын
You have so many different things to buy that we don’t have in VA Costco, over there. I watched another video where you were talking about the nuts available at Costco, you have so many options!
@YT4Me57 4 жыл бұрын
So basically I would have starved to death during the lockdown on this list of shelf stable "foods".
@slartybartfast3008 4 жыл бұрын
Very informative thank you so much.
@nikkix21 4 жыл бұрын
Stopppp! Your wife and kiddo are soo stinkin adorable ❤️
@LoraineGutierrez13 4 жыл бұрын
Hello Thomas, as always you are so easy on the eyes. How come you don't get kicked out of cosco? Your openly filming. Bobby gets kicked out every time and has been asked to never ever ever ever film again! It's gotta be the beard. Anyway, I know during this time, stores very. But I want your viewers to remember that even though we're not start with an excessive amount of food, what we need is still there. At least at my Costco. I went yesterday and yeah there were only about 50 packs of meat in the coolers but everybody still was able to buy what they needed. Remember to keep a cool head and it really is only as badd as you believe it to be. Blessings to all!
@nenaleon3502 4 жыл бұрын
I went and got macadamia for the first time because of you🤗. Have you tried bone broth from Costco??
@rosalynmartin998 4 жыл бұрын
Love the knowledge you shared👍
@Christinasmiley 4 жыл бұрын
Coming here from the channel flavcity, with Bobby. Now I just found another channel I like! So informative!
@MsPeach408 4 жыл бұрын
Great video, thanks for being knowledgeable and also for being a conscious consumer (buy with intention). :-)
@divinemanifestation 4 жыл бұрын
Those paleo bars are INSANE! Dude, if you get a vacuum sealer and take them out of package and properly vacuum seal each bar, those will last for a long time! Look at how much trapped air is in those packages, of course they dont last that long. I would have grabbed like 6 boxes, opened them and re(vac)sealed them. Last months. Maybe years if properly sealed.
@billybbob18 4 жыл бұрын
I'm going to tell you a secret I probably shouldn't. These cans of wild caught bumblebee sardeens for 88 cents at Walmart are one of the best sources of Omega 3 that Dr. Berg has ever tested and a very safe fish to consume. Don't get the sardeens in oil, get them in brine water. Just one small can is enough for daily use. I still use krill oil for it's phospho-lipid content.
@crystalmyers4966 4 жыл бұрын
Thank you! I shop at Sams, obviously very similar store so this helps so much.
@Saras_place 3 жыл бұрын
😍love his channel so love it ...thank you for videos
@Julee-4 4 жыл бұрын
Hi great video. There is not a Costco near me but we have Aldi. I know you have done hauls there but could you do a video again at Aldi for a healthy pantry. Thank you! Have a wonderful day!!
@lckostidakis 4 жыл бұрын
So awesome to see the Operation UR tshirt! Thanks for the video
@normanoguan481 4 жыл бұрын
Your channel is great. Well-versed in all stuff.
@dawnbray4689 4 жыл бұрын
I found the Pecan Butter from Sea Salt Ya’ll called Purely Pecans!! It’s awesome. Ingredients: pecans and sea salt. Walmart has it or order online 3 jars for $30.
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