Crippling Hip Butt & Sciatic Pain during Pregnancy to Watch Out For + What to Do!

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Crippling Hip Butt & Sciatic Pain during Pregnancy to Watch Out For + What to Do!

Рет қаралды 65,871

Күн бұрын

This crippling pain can literally stop mothers from walking and or getting off the bed. Particularly prevalent during weeks 20 to 36 of the pregnancy. What is it and what to do! 👍 #pregnancy #hippain #buttpain #sciatica #mums #nervelocks #exercises

Пікірлер: 96

@nikhat3752 3 ай бұрын

38 weeks pregnant- in this pain for 4 weeks now - I wish I had discovered this video before 😢

@XxLvewxX 2 жыл бұрын

15 weeks and I'm certain I have this. Exact place and pain you described, kinda feels like when you've badly pulled a muscle and gets triggered at any time. 😮‍💨

@Ifrahmoe Жыл бұрын

Omg yes !! You explained it best. I’m 16 weeks now. Started feeling pain around 14 weeks. Hurts when I’m sitting but mostly when I go to sleep or wake up

@doomsdaymonster7 Жыл бұрын

@@Ifrahmoe I'm 7 weeks today. Lying down/ getting up. Back hip area above butt where there's usually a little "dimple"? Sharp pain. Happens when I initiate movement. Getting up from best and it stabs. Is that you too?

@Ifrahmoe Жыл бұрын

@@doomsdaymonster7 yes yes and yes. Lower back and side pain whenever I’m physically active or getting in and out of bed. Now I’m 19 weeks and since baby is getting bigger our bodies are adapting + stretching which is causing us this discomfort! I’m assuming this is your first like mine ♥️♥️

@emebettigistu4814 Жыл бұрын

12 weeks do you think I should visit my doctor?

@TeddyBearPancakes 28 күн бұрын

I’m 15 weeks and already feeling this so bad in my right butt that I can’t even walk! I hope this helps

@Tionne1 2 жыл бұрын

Life saver! After being in so much pain and numbness in my buttocks in my 34th week of pregnancy, these exercises REALLY helped! So, so grateful!

@rogueskiss3794 8 ай бұрын

I'm 27 weeks with so much pain. Desperately I did this while standing and I feel so much relief ❤

@SeoKidsTv 2 жыл бұрын

U definitely described d pain so well… thank for atleast understanding

@tasnadireka 8 ай бұрын

Just the discription brings tears to my eyes. It can be so painful 😢

@derestic7788 8 ай бұрын

I’m 19 weeks along and my right hip has been locking up so badly, it’s crippling me some days. This simple exercise helped SO MUCH. Thank you!

@tinajeffery9490 2 жыл бұрын

Wow thank you for this exercise almost 28 weeks this pain is killing

@pamashai 21 күн бұрын

How did you solve it??

@chidimmanwachukwu84 Жыл бұрын

This is what I'm facing now. I'm almost 22-23 weeks gone. The pains is terrible. I need help 😫

@annieanthony6648 8 ай бұрын

I’m currently 22 weeks and I’m in so much pain

@lozking9568 3 жыл бұрын

Omg I’ve been looking for a vid for this for over a week now. Thank you 🙏🏻

@preethiephzibhajohnson3807 3 жыл бұрын

I too searched for this video 👍

@DokBua0424 Жыл бұрын

Omg finally a video i can so much relate too!! im 31 week and the pain just got so debilitating im going to try this hopefully i cn get back up after lying on my back and hopefully it eases the pain. 🙏

@pamashai 21 күн бұрын

Did it help you with any relief??

@gantoinette222 2 ай бұрын

37 weeks pregnant and it's both sides at the same time. I can barely walk. Second tri it was only left side. Then I got a few weeks relief. But now it's back and excruciating. I don't know how I'm going to be able to give birth with already so much pain. If it's not pain, it's my legs tingling and going numb. I can't wait to feel normal again.

@gantoinette222 7 күн бұрын

Update: after this post, I started seeing a chiropractor and he said one leg was longer than the other so he did adjustments and it felt so much better. Id have issues where the pain would bounce from one side to the next. Baby was sitting on nerves that caused pain so chiropractor did his magic. After I gave birth (1 week), still had one side that hurt and felt misaligned. I saw chiropractor and he pulled my leg and my hip popped. I have not had any pain since. My baby is now 1 mo old. Besides no sleep, life is good lol It gets better everyone.

@mollylarwie 2 жыл бұрын

Thanks so much!!! I've been having so much pain 😩 😫

@wanchie. 26 күн бұрын

The pain for me if only on one side ; my right hip joint . 3 or 4 out of 10 pain , so I’m looking forward to trying this to see if it helps

@jet5973 7 ай бұрын

I’m 37 weeks & 6 days today and you just described my pain to a T and where it’s located I’m gonna try this. I hope it helps. 😓

@Lindalana22 4 ай бұрын

I am 37 my husband says I am being dramatic but this hurts a lot and hurtful that he thinks I am pretending

@kimferns17 2 жыл бұрын

Will try this out.. Hope it helps me..

@zippy5207 3 жыл бұрын

I’m in this pain right now I’m gonna try this

@pamashai 21 күн бұрын

Did this help??

@katiemaltos8806 4 ай бұрын

Omg I had no idea this was so common

@jessikanelson9332 7 ай бұрын

Great video! Thanks so much for this information 🥰

@desijmlucas 3 жыл бұрын

Thank you so much for this information!!!

@madison3012 2 жыл бұрын

I’m 26 weeks and have booty hole pressure feels like I have to poop 24/7 anyone else?

@colorlessoz Жыл бұрын

17 weeks pregnant and this pain came and went since about my 6th week I think. Thought it was due to my bad back or whenever I did a lot of cleaning and vacuuming in one day this would happen. But now I know this and thank you thank you thank you!!! I felt like I was going to have to be bedridden for the remainder of my pregnancy possibly by the third trimester! Also, does going to a massage therapist help?

@buberry26 Жыл бұрын

Li0

@PrincessOfTMH 9 ай бұрын

The Prenatal Message DEFINITELY WORKS! Hurts like hell but the end result is pure Glory 😊

@omsairam4445 Жыл бұрын

Thank you so much 😢it helped me.

@emebettigistu4814 Жыл бұрын

I am gonna try to follow your instructions, I was on the plan to go to clinic which is far

@sandycandy9240 3 жыл бұрын

thank you. have been making my husband give me booty massages... my buttock nerves are killing me!

@cydneechambers2846 8 ай бұрын

I've had this pain since 6w4d with #4

@kimbokimbo1857 2 жыл бұрын

I’m in so much pain I can’t even walk to the bathroom

@liltulz Жыл бұрын

Hi did it go away ? I currently feel the same I’m 26 weeks and I’m so scared it’ll stay forever

@nqobiledladla1691 Жыл бұрын

I am 6 weeks but feeling the pain and in my lower abdominal it hurts so bad i cant even walk properly....i work in retail stand for long hours 😢

@supreethadevadiga11 10 ай бұрын

I am 23 weeks pregnant and sciatic pain hits when I try to sleep left side which is recommended. And I feel relaxed sleeping on my back. Which side do you suggest me to sleep on?

@destinyfoose 3 ай бұрын

Aahhh thank you SOOO MUCH 🥲

@physioevangelist 4 жыл бұрын

I want to be as knowledgeable as you one day. I literally have to do research for days before I make a vid

@xredb 5 ай бұрын

The pain is terrible when Im lying down and trying to get up😢

@florioyjacinto2571 3 жыл бұрын

Thank You

@Dalbhat17 Жыл бұрын

I am going through it now it is terrible. Should I walk during this pain or just rest?

@Mspowell30 9 ай бұрын

Am 22 weeks and believe am having this it feels like I’ve pulled my leg and it’s going to give way

@ishowspeed12346 2 жыл бұрын

Hello my baby is 10 months and I'm still having this pain only when I sit for too long , especially if I sit too low , I would have a difficult time to get up , it would be really painful...now it's hurting off and on and like I'm passing wind frequently, can you assist me please ? Thank you

@MichalBenHaim7 3 жыл бұрын

Thank you so much! Hoping this will help

@cindy.indiana 3 жыл бұрын

Thank you 😭😭😭😭

@cindy.indiana 3 жыл бұрын

I tried this for the first time and it magically works!😭 thank youuuu

@emilylee5109 4 ай бұрын

I'm 20 weeks pregnant pretty sure I'm going through this I went to labor and delivery and swore I was in labor even rn

@aly7476 Жыл бұрын

I know this video is 2 years old but I am having this pain so bad. This is my third baby and this pain doesn’t go away after I give birth. Any suggestions on what I should do for it?

@relaxingsounds88 8 ай бұрын

did you manage to get rid of it?

@troywardjr1216 3 жыл бұрын

What if she is having twrribly butt pain in the first trimester?

@JimBostock 2 жыл бұрын

It's okay, just start stretching up to 4 x day gently

@kayaunakay2x Жыл бұрын

Yess I’m in my first trimester and it’s already painful

@snorkle5041 2 ай бұрын

No midwife ever gives you useful tips like this... Massive lack of insight and care. Thanks for tips. I'm 39 weeks and in constant stiff pain. 😢

@sanaishaqueshaikh4176 7 ай бұрын

What kind of ball is this?

@gwenpierson7340 8 ай бұрын

Need to try this because i am in 32nd week and the pain is just getting worse. Can't walk much these days.

@yahyaharoonrashid147 3 ай бұрын

Same here

@gwenpierson7340 3 ай бұрын

@@yahyaharoonrashid147 Hope you will get better soon. Mine got better after doing the exercises twice a day. I could immediately feel the difference. May God be with you. It's not easy being pregnant 🥴

@ellenmariezaragoza1772 5 ай бұрын

10 mos postpartum yet I still have this😢

@ashantijackson1632 5 ай бұрын

I’m 11 and it hurts so bad

@chermaignekunda2902 9 ай бұрын

18 weeks and it's been worse since week 17

@toniguillermo 2 жыл бұрын

Still on my 10th week but I'm having this pain already. Can I do this exercise?

@JimBostock 2 жыл бұрын

I'm sorry to hear, yes you can easy and gently please. I hope it helps

@toniguillermo 2 жыл бұрын

@@JimBostock it helped a lot. Thank you so much for your video, Jim.

@fsv6755 Жыл бұрын

😢 it's been 17 years and i'm still in pain. I even lock sometimes.😢 walking works but no incline walking ever. Even massages is painfull ...nothing works for me really

@leilaniz5909 Жыл бұрын

You could have a tear in your labrum, and should get an MRI. 17 years?? As a massage therapist myself, I can't imagine.

@kiranshah2012 Жыл бұрын

17th week same pain

@jeahwinder4600 6 ай бұрын

I have about 2-3 months left and I’m close to screaming I can’t take it.

@Tommy_Alex Ай бұрын

Can i do this after 2 month of delivery

@Youarelight19 5 ай бұрын

That shits killing me n I need to do something about it before it gets worst. 15 weeks now.

@marialeeguzman250 Жыл бұрын

Ive tried everything even this and im not saying it doesnt work but for me it sidnt its horrible and its driving me crazy 😭😭😭😭

@TheTruthSeekerMe 2 жыл бұрын

Would you recommend seeing a chiro for this?

@JimBostock 2 жыл бұрын

Try it out for sure, I wish you luck!

@zenscustoms5537 6 ай бұрын

Im 12 weeks should i be worried

@mumbabanda2213 8 ай бұрын

what causes spiatic

@LydiaOutLoud 2 жыл бұрын

So if im 17 weeks i dont have this ? cause i swear what you described is what im feeling

@XxLvewxX 2 жыл бұрын

I'm only 15 weeks and this definitely describes it. It's horrid

@wilsonifeoma813 2 ай бұрын

I thought we are not supposed to lay on our back 😢

@no3landr3ws 11 күн бұрын

As long as you’re not completely flat, so legs bent is ok! And/or pillow under knees etc. :)

@sabashahbaz4578 3 жыл бұрын

It happened in boht sides left or right hip,am facing this issue on my left hip

@sakurakhan2393 3 жыл бұрын

Yes me too. And it spreads to leg , feels like breaking something in leg and even cant walk.barely bear my weight..

@barcelonazeuszionzabrinem.5487 2 жыл бұрын

Me too especially when i lay down in bed can't even get up due to pain

@JimBostock 2 жыл бұрын

Sorry to hear Saba, I hope the stretching frequently helps

@tasnadireka 8 ай бұрын

Is it just glutes or hip flexors too that are involved in this?

@applemyaRN 4 ай бұрын

Sir I have this at 6 weeks pregnant, lmao. I'm 11 weeks now, and it's worseeeeeee

@JamiaWinston-th6uj 6 күн бұрын

Me too. Mine started at 6 weeks as well. Almost 10 weeks now and it's definitely gotten worse girl. Kinda nervous because I never felt this pai. Until 6/7 months with my other children smh