Cubii Muscle Monday Live!

Рет қаралды 6,158

Rosalie Brown

3 жыл бұрын

Grab your weights for this seated workout with Cubii

Пікірлер: 29

@kevinsperry7684 3 жыл бұрын

So positive!! I love that!!

@lisalovecat9969 3 жыл бұрын

thanks so much for these videos. i was using other equipment and following your great videos, but ended up getting a cubii as was safer for me to use. good to see you here and more videos for motivation!

@RosalieBrownFit 3 жыл бұрын

Happy you found them! There’s 8 cubii workouts on my channel

@msgranny17able Жыл бұрын

Good Morning Rosalie & Mom From St. Louis, Mo. & happy holiday to you. I did 3,380 reps & I used 4lb. weights. You & your Mom are fantastic. I'm 65yrs. young 😆 and I really enjoy working out with you daily!!!!!!

@RosalieBrownFit Жыл бұрын

So glad you liked it! Keep it up!

@savvysaleslady 3 жыл бұрын

Love it! Gotta get me one!

@RosalieBrownFit 3 жыл бұрын

Yes yes yes!

@josephmr_workoutsunga7148 2 жыл бұрын

HEY ROSALIE. THIS DAY, MARCH 28, 2022, AS I HAD THE THIRTY MINUTE WORKOUT WITH YOU & YOUR MOM WITH WEIGHTS, I USED MY 5 LBS. DUMBBELLS. AND I HAD 3,638 SPINS. I BURNED 702 CALORIES. REALLY HAD FUN. PLEASE DON'T FORGET ME ; I'M MR. WORKOUT AS MY SCREEN NAME.

@msgranny17able Жыл бұрын

I'm enjoying this workout so much. I am using 4lb. weights.❤️

@RosalieBrownFit Жыл бұрын

FaBtastic!!!you may like these too: Cubii Workout with weights ANY age Mother & daughter kzfaq.info/get/bejne/jNZxitJ61LGWlYk.html via @KZfaq‬ Cubii 10 minute workout with resistance band kzfaq.info/get/bejne/a9qUg6peltO7cYk.html via @KZfaq‬ ‪Cubii with resistance bands in Rosalie's Fitness studio kzfaq.info/get/bejne/jN2Si6yduaetf4k.html via @KZfaq‬ Cubii Weights and water bottle workout kzfaq.info/get/bejne/qNmjq9eduNzbZ4k.html via @KZfaq‬ Cubii workout with weights kzfaq.info/get/bejne/g9Z6bN2Kz6qmqnU.html via @KZfaq Cubii Cardio kzfaq.info/get/bejne/f9yUnduh09fVj4E.html via @KZfaq Cubii weight workout with 83 year old GLORIA kzfaq.info/get/bejne/rOBjdLh2zrLLhp8.html via @KZfaq Cubii Cardio Core & Chorography kzfaq.info/get/bejne/kLyCdsaDlc6dZXU.html via @KZfaq

@msgranny17able Жыл бұрын

I'm gonna try these also.. I truly enjoy watching your Mom along with you

@msgranny17able Жыл бұрын

Hi you guys I did 2,750 reps with 4lb weights and my thighs are burning. YIPPEE!!!!

@RosalieBrownFit Жыл бұрын

Fantastic!!

@user-oy9if7fs3q 11 ай бұрын

Good arobic exercise 👍

@user-oy9if7fs3q 11 ай бұрын

How many strides should I be doing a day? What a good target goal?

@RosalieBrownFit 11 ай бұрын

10,000 -20,000

@annewebb3070 5 ай бұрын

Will this help with my tummy I am a wheelchair user, thanks

@RosalieBrownFit 5 ай бұрын

Definitely!

@josephmr_workoutsunga7148 2 жыл бұрын

OH MY GOODNESS ROSALIE! TODAY IS MONDAY JUNE 6, 2022. AS I DID THE MUSCLE MONDAY WITH YOU & YOUR MOM, I CAN'T BELIEVE SOMETHING. SINCE I NOW HAVE THE CUBII APP, IT COUNTS THE STRIDES FOR ME. OTHER THAN MY TWO PEDOMETERS THAT COUNT MY HAND MOVEMENTS. SO AS I DID CLASS TODAY, MY STRIDES WERE 3,070. I BURNED 95.13 CALORIES. AMAZING TO HEAR I REACHED OVER 3,000 STRIDES LIKE YOUR MOM DOES. REMEMBER, I'M MR. WORKOUT AS A SCREEN NAME. SEE YOU NEXT TIME. :)

@josephmr_workoutsunga7148 2 жыл бұрын

ANOTHER ONE AGAIN ROSALIE. IT'S MR. WORKOUT. TODAY, MUSCLE MONDAY, JULY 11, 2022, I DID AGAIN WITH YOU & YOUR MOM. I IMPROVED MORE TODAY. I HAD 3,773 STRIDES. I HAD A DISTANCE OF 0.72 MILES. AND I BURNED 93.18 CALORIES. I HEARD DIFFERENT NAMES AGAIN TODAY. BUT I DIDN'T HEAR MY SCREEN NAME ; MR. WORKOUT PLEASE SEND ME YOUR LIVE CLASS SCHEDULE SO I CAN SEE YOU & WORKOUT WITH YOU LIVE. I HAD YOU TODAY AT 8:00PM EASTERN STANDARD TIME.

@josephmr_workoutsunga7148 2 жыл бұрын

HELLO AGAIN ROSALIE! IT'S MR. WORKOUT. I SEE ON THE CUBII STUDIO + , THAT'S WHERE YOU HAVE YOUR LIVE CLASSES. AM I CORRECT? I SAW YOUR NAME ON SOME DAYS AND TIMES. BUT THE ONLY THING THAT WORRIES ME IS THAT DO THEY CHARGE TO ATTEND THE LIVE CLASS WITH YOU ON YOUR DAYS, INCLUDING PAUL EUGENE? BECAUSE I LIKE WEBS THAT LET US DO FREE LIVE CLASSES. SO CAN YOU LET ME KNOW IF I CAN ATTEND? WITH MY TWO PEDOMETERS TODAY, APRIL 4, I BURNED 670 CALORIES. I HAD 132 BPM. AND ON MY CUBII APP, I HAD 64.52 CALORIES BURNED. 0.57 MILES. AND EXACTLY 3,000 STRIDES.

@RosalieBrownFit 2 жыл бұрын

I think you can get 1 week free on cubii studio class

@josephmr_workoutsunga7148 2 жыл бұрын

OH LORD ROSALIE BROWN. IT'S ME AGAIN ; MR. WORKOUT. TODAY, MONDAY, JUNE 20, 2022, I DID THE MUSCLE MONDAY AGAIN WITH YOU & YOUR MOM. TODAY, I GOT MORE STRIDES IN. FOR YOUR HALF HOUR CLASS, I HAD 3,535 STRIDES THIS TIME. I HAD A DISTANCE OF 0.68 MILES. AND I BURNED 88.33 CALORIES. THERE ARE DIFFERENCES EACH TIME. BUT PLEASE DON'T FORGET ME. I LOVE TAKING YOUR CLASSES WITH YOU & YOUR MOM. AND I USE MY SCREEN NAME AS MR. WORKOUT. HOPE TO HEAR MY SCREEN NAME ONE DAY! :)

@RosalieBrownFit 2 жыл бұрын

Soon I promise!

@Atliermia 5 күн бұрын

Kidding me.... Try 20.minutes the most 🤔

@josephmr_workoutsunga7148 2 жыл бұрын

HELLO ROSALIE. MY SCREEN NAME IS MR. WORKOUT. I LOVE WORKING OUT WITH YOU & YOUR MOM. PLEASE KEEP MY NAME IN ANNOUNCEMENTS WITH YOUR WORKOUTS. I HAVE A PERSONAL HOME GYM THAT I CAN DO UP TO SEVENTEEN DIFFERENT WORKOUT ROUTINES. I DO MY CUBII ELLIPTICAL WORKOUT EVERY OTHER DAY. SO HOPE TO SEE YOU NEXT TIME & HEAR MY SCREEN NAME ANNOUNCED WHEN I'M WITH YOU. BYE! :)

@RosalieBrownFit 2 жыл бұрын

Happy you’re enjoying the workouts!

@josephmr_workoutsunga7148 2 жыл бұрын

OF COURSE I AM! TODAY, MARCH 21, 2022, I HAD AN AMOUNT OF 3,468 STEPS + OUR MOVES. I HAVE TWO PEDOMETERS ; ONE ON EACH OF MY WRISTS BECAUSE I AM HONESTLY AN AMBIDEXTEROUS ; BOTH HANDED. YES I CERTAINLY AM. CAN LIFT. CARRY. WRITE, EVEN USE THE UTENSILS : SPOON AND KNIFE WITH ONE HAND & THE FORK ON THE OTHER. EITHER WAY. SO ONE FAVOR, CAN YOU EXPLAIN TO ME HOW TO LET YOU KNOW WHEN I'M IN ONE OF YOUR CLASSES? THAT WAY WHEN YOU & YOUR MOM ARE STARTING TO WORKOUT, OR ARE WORKING OUT, YOU'LL BE ABLE TO ANNOUNCE MY SCREEN NAME FOR EXERCISING - MR. WORKOUT

@josephmr_workoutsunga7148 2 жыл бұрын

IT'S MARCH 28 ROSALIE BROWN. ME ; MR. WORKOUT, I WILL START THIS WORKOUT WITH YOUR MOM AT 7:45PM. CAN I MAYBE HEAR YOU ANNOUNCE ME THAT I'M IN YOUR CLASS AFTER WE START? REMEMBER, MY SCREEN NAME IS MR. WORKOUT. SEE YOU IN A BIT AFTER I FINISH MY AEROBICS WORKOUT ROUTINE.