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Discover how calorie restriction and a diet based on natural foods can help relieve chronic headaches.
Dr. Corassa Nutritionist, Author of 10 Books and International Speaker presents real cases of patients who managed to reverse this problem through lifestyle changes.
What are the benefits of calorie restriction and a diet rich in fruits, vegetables and phytonutrients in the treatment of migraines?
Is there a natural, scientifically based approach to treating headaches and improving your quality of life?
Don't miss it! Watch now and discover how to prevent and even combat migraines and headaches in an effective and healthy way.
Warning: Information does not replace medical advice. For lifestyle changes, consult your doctor and nutritionist.
Curing HEADACHES AND MIGRAINES with diet and fasting?
0:00-0:31 Chronic headache: Calorie restriction and diet as a solution?
0:31-0:40 Scientific research proves the benefits of fasting
0:40-1:11 Evidence-based approach
1:11-1:43 Inflammation: Headache as an inflammatory problem
1:43-2:04 Success story: Chronic post-traumatic headache
2:04-2:57 Fasting as therapy? Curing advanced lymphoma
2:57-3:22 Personal experience: 39-day fasts and scientific review
3:22-3:55 41-day fast and hygienist diet: Impressive results
3:55-5:21 Reduction in headache intensity and frequency
5:21-5:50 Another success story: Reversing chronic headaches with a light diet
5:50-6:41 Lack of evidence is not evidence of absence
6:41-7:19 Scientific data on the therapeutic use of fasting
7:19-8:23 Another success story: Reversing chronic headaches with diet
8:23-8:53 Possibilities of resolution for chronic headache
8:54-9:20 Importance of professional support
9:20-9:42 Suggested reading: Fasting hygienist surgery of nature
9:42-10:16 Share the message and seek to produce health
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#migraine #headache #health #nutrition #diet