As an offering of support through these uncertain times, we’re live-streaming the Daily Calm, our signature ten-minute meditation every Friday on KZfaq. Let's practice together. Written by Tamara Levitt.
Пікірлер: 290
@lesliengo83472 жыл бұрын
When I wake up sometimes I say to myself, "what can I experience in life." It makes me feel more motivated to try new things and learn new ideas without much expectation
@kathyroy937 Жыл бұрын
I’m from Lafayette Louisiana and I am very grateful for having no anxiety this morning. Bless you all❤
@ledaswan59907 ай бұрын
I love Lafayette. New Orleans here.
@masterbrandshealthandbeaut2501 Жыл бұрын
Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!
@stellacrick12 жыл бұрын
This morning I am grateful for; 1. Allowing myself to sleep in and rejuvenate my body - I am rested 2. Indulging in a matcha tea ceremony - I am pleased 3. For the sun shining in through my window onto my brown skin - I am basked in light. Thank you 🤎
@endimlakar8225 Жыл бұрын
I love your comment
@AngelWhiteMusic3 жыл бұрын
“You can change in one day...” so powerful.
@CF-fj8ns3 жыл бұрын
Anything can happen.. In just, one, day.. ❤ I love it.
@solid3451 Жыл бұрын
Yep! This gives so much hope
@dalladi Жыл бұрын
😂
@praetentious2925Ай бұрын
If only someone could explain how
@tomi.a2 жыл бұрын
“Do away with your rigid expectations for the day…just be” 🙏🏾
@matthewshave74917 ай бұрын
Great advice. No expectations means less anxiety😊
@Portablealien13 жыл бұрын
Anything can happen in one day....that’s beautiful 🌸
@dpoisonedburritos4 жыл бұрын
Of all guided meditations I have listened to, this one is one of the most wonderful. I will return here many many times. Thank you!
@transcendentalawakening9112 жыл бұрын
kzfaq.info/get/bejne/g99pi8JzqKfLdYE.html
@user-bh3bq8rh4l4 ай бұрын
❤hi everyone from Florida
@peggya67623 ай бұрын
Thank you for a Great meditation!
@angelatrpeska11573 жыл бұрын
"We are born in one day we die in one day we can change in one day we can fall in love in one day"
@edufasolin4 жыл бұрын
That was incredible, truly a filling of good intentions and stillness and good feelings into the heart. Thank you!
@katz2020025 күн бұрын
Thank you! Very helpful today. It is possible to have renewed hope ❤
@alexandrasampaio62554 жыл бұрын
I just love, love meditating with you, Tamara. Thank you for sharing and leading this awesome surrender. I am deeply grateful. Namaste. ❤️🙏
@karymelopez91684 жыл бұрын
i am from California, US I am learning how to meditate and love the background music. This is better than the app
@Crouchy2323234 жыл бұрын
Its by a band called "The Johnson's"
@user-np4wz7ho2m2 жыл бұрын
I'll never get tired of this! Beautiful beginning of the day
@eunicemwikalimwendwaАй бұрын
Hi, I'm from Kenya 🇰🇪. Grateful for these calming meditations.
@vanessadimarco158 Жыл бұрын
I love all your meditations
@jayaminikariyapperuma29625 ай бұрын
I'm from Sri Lanka. Very calming. Love this❤
@Bosleys7414 жыл бұрын
I’m from the uk 🇬🇧 and I’m a Irish ☘️ traveller godbless you all 🙏🙏🙏🙏
@powerofthemindmeditationcl82914 жыл бұрын
God bless you my friend 🙏
@everythingtv48753 жыл бұрын
@@ryanorourke4600 the uk is better then Us
@martint3346 Жыл бұрын
Thanks so much 🙏🏾 for this meditation. Martin from Leuven.
@cfountain9313 жыл бұрын
I’m from Philadelphia. I love the soothing sound and calm it brings me
@JoanParker48 Жыл бұрын
Glorious Morning 🙏
@barbarageskus83698 ай бұрын
thank you😊, have a satisfying day everyone, from Safra, Lebanon
@flincabagnot8163 Жыл бұрын
From Modesto, with love.
@powerofthemindmeditationcl82914 жыл бұрын
Very nice and calming 🌷🙏 sending good vibes
@linkin324 Жыл бұрын
Thank you Tamara 🙂
@ZeonSequiera3 жыл бұрын
Love this one! Perfect for my morning routine. The “one day…” bit is my favourite ❤️
@jhammond1507 Жыл бұрын
Cottage Grove, WI I appreciate these meditations for free as one of my many issues is money! Thank you so much!!
@MrThorain3 жыл бұрын
I'm in Peekskill NY- Goodmorning everyone!
@user-np4wz7ho2m3 жыл бұрын
I'm in love with combination of your soothing voice and the sound of rain! Thank you soo much! Love from Novosibirsk (Siberia))
@ericbarnes67282 жыл бұрын
I love the Daily Calm, it's become part of my daily routine and I am better for it. But when Tamara asks me if I can sense the slightest curve of a smile on my face, the honest answer is 'no'.
@cierradaniellejackson3233 Жыл бұрын
😂😂😂😂😂
@johnclmt921173 жыл бұрын
what a wonderful way to start the day. thank you
@steve56932 жыл бұрын
I'm from South Africa ❤️
@lisatran9334 Жыл бұрын
Thank you. Thank you. Thank you.
@LetsGo-rs8cl2 жыл бұрын
Great meditation
@ronhawkins56363 жыл бұрын
In SW Idaho. Needing to be stilled amongst the turmoil of our nation rioting, our citizens dying from this insidious disease....I sought again the calmness after a year of absence. Seeking, perhaps finding at least a brief respite from the crushing worldlies, the daily haste that so envelopes; a fleeting peace gracing my being. I shall return, perhaps to change.
@cdp12533 жыл бұрын
Greetings from Philippines
@FlashEducacao3 жыл бұрын
I am from Brazil!
@jonnabacon50003 жыл бұрын
Very nice, I like the rain background. Thank you.
@charitobasa4 жыл бұрын
Tamara you and your other Calm people are with me everyday since this covid period started to hit Italy where I live for 34 years. I am in Rome. Thank you for this great help. It helps me calm down, and sleep stories at nights, which I have to repeat over and over again because I never arrived at the end of the story. I sleep in 15 mins.
@audysejour15558 ай бұрын
I am in Chicago il and I am blessed cause I wake up
@patriciaketcham7671Ай бұрын
Joining you in Boston...thank you for a great start to this day.
@gigimonrose39923 жыл бұрын
I love the quotes you put at the end of your meditations!: You can be born in a die, day in a day, change in a day, fall in love in a day. Shows the power of our days!!! Great meditation. X
@gittawolf2 жыл бұрын
Such a beautiful way to start the day - thank you and love from near Bonn/Germany 💖
@lakshmiraja44902 жыл бұрын
Calm is the best meditation you can get I get very calm that is for sure
@julietterivera40477 ай бұрын
I'm from San Juan, Puerto Rico and I'm very grateful to find light and peace through here.
@iangeorge39464 ай бұрын
Kamas, Utah!!! Need more calm and self love in my life!
@morefifacollege8971Ай бұрын
Still topclass meditation till this day!
@mariabinek70412 жыл бұрын
Fantastic meditation! Works like magic to me thank you!
@christieburton16383 жыл бұрын
from Santa Monica. Today was first day and loved it - didn't want it to end. Thank you
@JoseFernandez-mg3jmАй бұрын
Always clears my head
@mdaly4010 Жыл бұрын
Grateful for you,Tamara Levitt!. Bless. Love u💙
@laurakirkland4290 Жыл бұрын
I enjoy doing this one at night. Thank you from Seattle🇺🇸
@mme417311 ай бұрын
Thank you ❤
@sababatamanna21173 жыл бұрын
Thank you!
@melissaburns50463 жыл бұрын
Hola, Konnichiwa from Los Angeles, El Salvador and our community. Thank you for this peaceful gift. Arigato.
@PriyaMishra-mv7mr3 жыл бұрын
Thank you 🙏
@lorimichaels9054 ай бұрын
New Mexico here… calm in the morning and hope for the future… have a blessed day 🙏🏻
@ladykiki894 жыл бұрын
I'm from Sacramento California
@cherylsmillie79735 ай бұрын
I from Calgary Alberta Canada and I appreciate your message today. Thank you Tamara.
@patricia17613 жыл бұрын
Hi, I am from Florida. Beautiful meditation session. I love, love, love these sessions.
@maureenl5639 ай бұрын
A beautiful way to start the day, with adventure, hope and ready to spread kindness. North Carolina.
@lidiaaquino81364 жыл бұрын
I am from the Dominican Republic. Thank you!
@spannycat23 жыл бұрын
I'm from Calgary. Have a great day guys
@ruthannamarteifio90693 жыл бұрын
Very powerful and up-lifting! Thank you so much!!
@rainriverton67793 жыл бұрын
From Oklahoma 🙂
@sahithkrishna55043 жыл бұрын
Vibed to this on a fresh morning in India! 🇮🇳
@neotaita3 жыл бұрын
One of your best sessions!! Truly greatful from Madrid, Spain
@catherinecook47813 жыл бұрын
I am from Los Angeles.
@tinawilliams508410 ай бұрын
Im currently in Cleveland Ohio Feeling a need to meditate.
@HelenaLele663 жыл бұрын
Brazil...😍
@thomasrunyan4811 Жыл бұрын
I'm from Hermitage Pennsylvania, USA
@bettygriffin69602 жыл бұрын
Awesome! Sending love and light.
@mariecaroni19297 ай бұрын
thank u so much for this wonderful meditation :D i love your voice is smooth and calm thank u so much :D
@crexx8296 Жыл бұрын
I am from the Midwest in the US and I am grateful for a new opportunity everyday.
@adrianapineda79763 жыл бұрын
What a powerful reflection of what the day ahead can bring to us ! Many thanks and greetings from Chile!
@nickcacuick56524 жыл бұрын
Namaste 🙏🏻
@thepoetstone2 жыл бұрын
Listening from Amarillo, TX
@user-us7fu4ph7p10 ай бұрын
Loving this morning routine here in Ireland ❤
@janetbrewer90773 жыл бұрын
I’m from Maine and have been enjoying these meditations!
@Heycaryann4 жыл бұрын
Good morning! Love the simplicity
@marilyns23025 ай бұрын
I’m from Chicago. Thank you for this lovely morning meditation. ❤
@clairelawrence38364 жыл бұрын
Wonderful meditation. Thank you.xx
@kelleigh51574 жыл бұрын
From the Netherlands thank you 💙
@TheVo23 жыл бұрын
I am from Toronto, Canada!
@pripri__xo9 ай бұрын
From Birmingham UK 💜
@TOYACLIFESTYLE8 ай бұрын
This is the first time doinga meditation from Calm and this was wonderful. I will return.
@Doug56143 жыл бұрын
So inspiring! Love your work!
@madeleinereed95733 жыл бұрын
I’m from Canada 😊
@cActUsjUiCe924 жыл бұрын
Lifetime member from Rhode Island, USA. Nice to see Calm doing this for the public during this time. I wish more people would find meditation and mindfulness now more than ever.
@SNOWRYAN82 жыл бұрын
Listened to this again for the third or fourth time. Wish they would put out new content. These meditations are great. Actual life, not so imaginative and out of this realm…lol
@susanb13944 жыл бұрын
Love and thanks from North Dakota.
@pmh.88 ай бұрын
I am from Berlin Germany and today I will be open to all new things ❤
@angel.heart0073 ай бұрын
Please take my anxiety away… 🙏🏼❤️🩹
@marthakemp6080 Жыл бұрын
Hello from VT. Usually I dislike the rain because we get so much of it up here. This meditation has helped me appreciate the soothing sound.
@sheldynhimle6437 Жыл бұрын
Greetings from Milwaukee, Wisconsin! Thank you for this. I love a soothing rain and picked this meditation specifically for that. I did not want to leave that wonderful calm. Namaste
@harshashah28703 жыл бұрын
I am from London and love my daily Calm
@tomikles52314 жыл бұрын
Thank you so much for sharing this today. This was so, so nice. Upper midwest 🇺🇸