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Starting weight loss is a big journey, but it doesn't have to be overwhelming or confusing. Take on the most critical decisions early on and you can make sure your weightloss process goes smoothly and you come out successful.
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OR
Rowing for Weight Loss eBook: darkhorseacade...
VIDEO CHAPTERS
00:00 Intro
00:58 Rule number one
01:46 Nutrition
04:21 Sticktuitiveness
05:46 Variety
06:35 The 7 Day Plan
BUYING A ROWING MACHINE?
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MY ROWING GEAR
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ROWING ACCESSORIES
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STRENGTH EQUIPMENT
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🏋🏽 BARBELLS: prxperformance...
🏋🏽 PLATES: prxperformance...
🏋🏽 SQUAT RACK: prxperformance...
(If you're buying any gear & you find value in our videos, please consider buying through our links. No extra cost to you and you may even get special discounts + we make a commission, and it helps us to continue bringing you great content)
GREAT BOOKS TO UNDERSTAND ROWING
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