Day 11 | 40 mins Heart Opening Yoga Practice | Get Set Yoga - 8 Week Journey

Day 11 | 40 mins Heart Opening Yoga Practice | Get Set Yoga - 8 Week Journey | Bharti Yoga

Рет қаралды 5,587

2 жыл бұрын

Hi All, welcome to Day 11 of the Get Set Yoga Journey!
Today we will be working on a heart opening practice to create space in the upper body.
Once you are ready, let's hop onto the mat and get going!

Пікірлер: 33

@positiveandhealthy2728 2 жыл бұрын

God bless you for your always there for me, when I need reaffirming, inspiration and motivation. Thank you!

@gabrielakozicova1152 2 жыл бұрын

Hi Bharti. I like to train with you, I am very surprised by your new exercise elements that you add and it refreshes you beautifully, I look forward to more exercises and new elements. Namaste my teacher.

@BhartiYoga 2 жыл бұрын

Hi Gabriela! Thank you. Been missing you here for sometime! Hope you are doing well ❤️

@arrunodhagunawardena Жыл бұрын

Loved it. Thanks for sharing ur amazing skill

@ermeenu10 2 жыл бұрын

Awesome feeling

@victoryb8656 Жыл бұрын

Wonderful session, little mermaid pose was challenging, need more practice, but made me feel great. At the end I fell asleep while relaxing.🙂 Thanks a lot sharing 🙏

@BhartiYoga Жыл бұрын

Glad you enjoyed it!

@Asmaa_Ferhat 4 ай бұрын

Thank you ❤

@poojak7178 10 ай бұрын

After a tough day , it felt great at the end of session especially the time taken with shavasana

@BhartiYoga 10 ай бұрын

Glad you enjoyed it! ❤

@binnybunny7003 Жыл бұрын

Thanks for make my body healthier ❤️‍🩹

@Jhanvi-sr3pz 7 ай бұрын

Thanks bharti

@deborahshechter2930 2 жыл бұрын

Absolutely wonderful!! Thank you Bharti!!!

@kavitabachhawat3062 2 жыл бұрын

❤️ thank you 🙏

@shivanipatel2151 2 жыл бұрын

Brilliant flow as always. Thank you Bharti. Stay blessed ❤️🙏🏻

@anchalwalia7693 2 жыл бұрын

So simple and beautiful teaching❤️

@Sushila225 2 жыл бұрын

Thank you Bharti for a wonderful practice 👍🙏🏻

@sayurinaidu9867 9 ай бұрын

Thank you

@amitameshram8433 2 жыл бұрын

Nice video mam

@haripriya8470 2 жыл бұрын

Thank u 😊

@sunshinebhuvi9610 2 жыл бұрын

Wonderful u r ❤❤

@ermeenu10 2 жыл бұрын

Thank u

@suhasinimadhuryachennubhot9342 Жыл бұрын

beautiful flow! thank you for this! grateful ❤🙌🏼

@BhartiYoga Жыл бұрын

Thanks Suhasini! Glad you enjoyed it ❤

@magicworldbyjorg 2 жыл бұрын

,a cool video keep up the great content.. Thank you…

@Kiyanshi09 2 жыл бұрын

No one help me to loss weight but you are motivating me so much mam

@filmyworld140 2 жыл бұрын

Nice

@chandrikakamath2707 Жыл бұрын

Excellent flow Bharti. One hindrance I faced is of the balancing knees hurting half split. Is there any way to protect the knees from feeling pain due to contact with the mat and weight on it?

@realitycornerstories2006 2 жыл бұрын

Hi Mam, I am Shwetha. I am a regular follower of your KZfaq channel. I just have a doubt. I have been doing yoga from the yoga poses to get pregnant faster. But, for the past few days, I had done in my bed, which is slightly uneven . Is there any issue in it? I had done child pose cobra pose and bow pose I guess,the one in which we lie on our stomach, raise our hands, hold our legs and raise our head. I had done in on my bed. Is there any issue with it? The bed is a little uneven. Will it cause any issues? It would be very very helpful if you could give me a reply. Thank you so much Mam.