Day 2 - Surya Namaskar Challenge | 8 Sun Salutations (Follow Along) | Bharti Yoga

  Рет қаралды 6,989

Bharti Yoga

Bharti Yoga

Жыл бұрын

Hi Everyone,
Welcome to Day 2 of the 108 Surya Namaskar Challenge! Today we will be beginning with 4 rounds or 8 Surya Namaskars.
Hope you enjoy it!
10 mins Yoga Warmup : • 10 Mins Yoga Warmup | ...
10 mins Yoga Cooldown : • 10 mins Yoga Cool Down...
Meaning of Shanti Mantra :
Lead us from the unreal to the real
Lead us from darkness to light
Lead us from death to immortality
Om peace, peace, peace!
#suryanamaskar #108suryanamaskar #bhartiyogaSNC
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herhealthcareathome
www.herhealthcareathome.com

Пікірлер: 17
@victoria.compton
@victoria.compton 2 ай бұрын
धन्यवाद भारती!
@maphiagrrl
@maphiagrrl 12 күн бұрын
Beautiful ty
@ambergarcia6545
@ambergarcia6545 10 ай бұрын
Thank you Bharti!
@BhartiYoga
@BhartiYoga 10 ай бұрын
You're welcome! Glad you enjoyed it ❤
@bhartil5902
@bhartil5902 Жыл бұрын
Day 2 - completed ☑️ Thank you Bharti ❤️
@user-ji7gh2vz6s
@user-ji7gh2vz6s Жыл бұрын
Thank you✨
@emanianjireddysamhitayoga65
@emanianjireddysamhitayoga65 Жыл бұрын
Super
@MsMaureen1975
@MsMaureen1975 Жыл бұрын
Thank you Bharti.🌺 I'm sure I lack grace doing the movements, but I completed today's practice. Looking forward to the next session.
@deepanair6904
@deepanair6904 Жыл бұрын
❤day 2 Completed successfully🎉
@rahulrathee8037
@rahulrathee8037 11 ай бұрын
2nd day complete 💯✅
@megrajshrestha6647
@megrajshrestha6647 9 ай бұрын
2 MI
@Preety-ur5br
@Preety-ur5br Жыл бұрын
Day 2 ✅ . Thanks !
@BhartiYoga
@BhartiYoga Жыл бұрын
Lovely!
@nishatripathi7980
@nishatripathi7980 Жыл бұрын
🙏
@praveenparmar7094
@praveenparmar7094 Жыл бұрын
Thank you 💟 day 2 completed
@BhartiYoga
@BhartiYoga Жыл бұрын
Wonderful ❤. Great to see you starting the Surya Namaskar challenge!
@almasnikhat5551
@almasnikhat5551 Жыл бұрын
Hlo ma'am make videos on pelvis floor release stretches, mons pubis pain, pelvic girdle pain, vagina/vulva pain, excess tightening of vagina/vaginism, groin pain, female sexual dysfunction, nerve pain in pelvis, vagina, vulva etc.... Kindly make videos on this topic too ... Yoga originated in India many foreigners are sharing videos on these topics except for Indian's. It would be a great help to humankind specially to the Indian women. Make videos in Hindi too.🙏
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