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Hi Everyone,
Welcome to Day 2 of the 108 Surya Namaskar Challenge! Today we will be beginning with 4 rounds or 8 Surya Namaskars.
Hope you enjoy it!
10 mins Yoga Warmup : • 10 Mins Yoga Warmup | ...
10 mins Yoga Cooldown : • 10 mins Yoga Cool Down...
Meaning of Shanti Mantra :
Lead us from the unreal to the real
Lead us from darkness to light
Lead us from death to immortality
Om peace, peace, peace!
#suryanamaskar #108suryanamaskar #bhartiyogaSNC
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