Day 4 | 30 mins Yoga for Core Strength | Get Set Yoga S3 | Bharti Yoga
Рет қаралды 4,221
5 ай бұрынHi Everyone!
Welcome to week 2 of the Get Set Yoga Season 3! The focus of today's session is Yoga for Core Strength!
Today we will be working on engaging and strengthening the core muscles through a series of focused poses and movements.
Once you are ready, let's hop onto the mat and get going!
@Asmaa_Ferhat Ай бұрын
Thank you dear ❤ it's a real vertue to have you as teacher, please keep going ❤
@srinivasavala5978 2 ай бұрын
I am big fan of you & your yoga sessions i complete 2 sessions Thank you so much
@shreyasatav1928 4 ай бұрын
Very nice yoga ... i am able to do consistently because of you bharti di. Thanks a lot
@chochee07 2 ай бұрын
Thank you.Day 4 completed
@sonalagrawal8926 6 күн бұрын
Thank you
@meenakedia8497 5 ай бұрын
I like to do yoga with you bharti so much. You change my life really
@BhartiYoga 5 ай бұрын
Thank you so much Meena ❤
@jyotsnaahuja4291 4 ай бұрын
God bless you dear Bharti ❤
@anidyarout5307 3 ай бұрын
Yes mam
@papiyaroy3825 5 ай бұрын
Dhanyabad guru ji 😊
@darshh.poetry2193 3 ай бұрын
Nice session
@amitgondkar3761 4 ай бұрын
Thank you madam
@sushmithakamath2408 5 ай бұрын
Super Session! Feeling energized! Thanks Bharti!
@BhartiYoga 5 ай бұрын
Glad you enjoyed it Sushmitha!
@niceperformancez-rkrshanuj1512 5 ай бұрын
Fine bharti. Right.
@pratimashukla3322 5 ай бұрын
Welcome back bharti I am eagerly waiting for your video I practice all your season of get set yoga I like the way u teach and speak Congo for your baby girl I like to know from where you are keep doing ❤
@BhartiYoga 5 ай бұрын
Thank you so much Pratima! I am glad you have been enjoying the sessions ❤
@MsMaureen1975 5 ай бұрын
Great session! I could only do 2 of the side planks, but I’ll keep working on that. Thanks Bharti 🌺
@BhartiYoga 5 ай бұрын
Hi Maureen! Wishing you a happy new year! I am sure you will get there ❤
@MsMaureen1975 5 ай бұрын
I did all of the side planks this morning! 😊@@BhartiYoga
@shanks3696 5 ай бұрын
Wooowee💘💕💘💜💕💕💘
@gtjoshi 5 ай бұрын
Thanks
@BhartiYoga 5 ай бұрын
Thank you so much @gtjoshi 🙏
@laxmiprathyusha8094 5 ай бұрын
Hi Ma'am! I'm facing spinal disc Bulge issue can i do this season 3 all sessions
@BhartiYoga 5 ай бұрын
Hi Lakshmi, it is better to take rest if you have that issue.
@kamaleshwaribaskaran2833 5 ай бұрын
Can you do yoga session for c section moms?
@BhartiYoga 5 ай бұрын
Hi Kamalesh! Sure. You can check out my other channel @HerHealthcareatHome which is specifically for pregnant and postpartum moms :)
@gabrielakozicova1152 5 ай бұрын
🥰❤🙏🧘♀🫂
@palaktrivedi3735 5 ай бұрын
Hi How are you Bharti?
@BhartiYoga 5 ай бұрын
I am good! Thanks for asking :)
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