Day 8 | 30 mins Yoga for Stronger Center - Abs and Core | Get Set Yoga Season 3

Day 8 | 30 mins Yoga for Stronger Center - Abs and Core | Get Set Yoga Season 3 | Bharti Yoga

Рет қаралды 4,172

4 ай бұрын

Hi Everyone!
Welcome to Day 8 of the Get Set Yoga S3! Today we will be doing a 30 mins Yoga Practice to deepen our connection with the Core.
This session combines dynamic movements, static poses and mindful breathing to activate and strengthen the muscles at your center.
Once you are ready, lets hop onto the mat and get going!

Пікірлер: 25

@jillh9427 3 ай бұрын

Thank you for another wonderful practice in this excellent series, Bharti! I appreciate your clear instructions, gentle encouragement and positivity to start my day🥰🙏☀

@kiranjagtap3041 4 ай бұрын

Thank you so much Bharti for such an awesome Yoga videos. I’m regularly doing yoga watching them.😊😊

@MsMaureen1975 4 ай бұрын

Another great session, loved the Paschimottanasana sequence, it was challenging. I'll have to do this practice a few more times to master the routine. Thank you Bharti🌺

@gtjoshi 4 ай бұрын

Thank you madam for today’s session. I tried Follow Along into this session too. Your narrative is very clear, unambiguous instructions, naming the asanas before performing them, guiding where to and how to focus, explaining the benefits ….. You are making it quite easy for us to follow. Thank you for spreading the knowledge, once again 🙏🏻

@BhartiYoga 4 ай бұрын

Thank you so much Sir! Your positive feedback really helps me to stay motivated. I am so glad you are enjoying the sessions 🙏🏻

@meenakedia8497 4 ай бұрын

Thank you bharti for this episode.

@marianaoliveira6731 4 ай бұрын

Thank you so much Bharti! Loved this practice ❤❤

@fazm9692 4 ай бұрын

Finally a perfect yoga series on youtube. Loving this series so much. Every session is so full of energy and positivity. Thank you so much. ❤❤

@Asmaa_Ferhat 28 күн бұрын

Thank you very much ❤ you are the best 😊

@drbirendrasharma 3 ай бұрын

Lovely to work with you ❤

@darshh.poetry2193 2 ай бұрын

Nice session

@aspirethrissur4016 4 ай бұрын

Thank You🙏

@user-pp8co1xq3h 4 ай бұрын

Thank you Bharti. Your classes are amazing and have reconnected me to my love of yoga.

@lakshmich814 Ай бұрын

Thank you

@geetasakhrani1799 4 ай бұрын

Love love love your yoga sessions. I am hooked. Eagerly wait for your videos. Thank you🙏🏽🙏🏽🙏🏽

@papiyaroy3825 3 ай бұрын

Thank u mam 😊

@kumare.d144 4 ай бұрын

Thanks for your clear guidance.

@BhartiYoga 4 ай бұрын

You're most welcome! Glad you enjoyed the session. :)

@ronwhiteleo3352 4 ай бұрын

My favorite Yoga person on the internet!!! Thank you so much

@BhartiYoga 4 ай бұрын

Wow, thank you!

@YuvalHistoria 4 ай бұрын

Thank you so much!!❤

@BhartiYoga 4 ай бұрын

Glad you enjoyed it!

@YuvalHistoria 4 ай бұрын

תודה!

@BhartiYoga 4 ай бұрын

בבקשה

@krantiyogatraditionhindi 4 ай бұрын

Hey [Bharti yoga], 🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga ]. 🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝 Keep shining, [Kranti Yoga Tradition]