Gentle technique for deep releases ASMR

Рет қаралды 45,344

Күн бұрын

Our patient Ashley was kind enough to volunteer for a session to be recorded.
Her treatment is interesting because her issues are in the deeper tissues yet she does better with gentle technique.
She is dealing with medial epicondylitis as well as general upper body tension and fatigue. Kind of a "classic overwork" case, as she is a fellow bodyworker and works hard.
As with most upper body issues, scapula and rib mobilization is essential to releasing the neck and shoulders.
Please respect our community guidelines and refrain from commenting on our subject's body.
We welcome your comments and questions.
Dr. David Russ
Chiropractor
Portland, OR
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Intro and warmup 0:00
Spinal palpation 1:30
Rib, Shoulder, wrist and forearm deep releases 3:00
Thoracic spine releases 10:30
Neck and head releases 11:45

Пікірлер: 35

@CruzaderKnight 2 ай бұрын

David, you are the mystical cure for instant sleep. I am an ER doctor who works very uneven and random shifts, and also have three small kids at home. Sometimes I just need to sleep right away when I can. Your videos are perhaps the most ASMR thing on the internet. Also, I’m a D.O. Your anatomy/physiology knowledge is on point!

@AustinAdams 2 ай бұрын

It’s his voice!

@fattyding-dong8518 2 ай бұрын

Thank you for what you do ER Dr.

@DrRussInYourPocket 2 ай бұрын

Thanks so much, I am so glad that my little contribution to the KZfaq helps you in that way. And thank you for the hard work, dedication, and perseverance it takes to work in the ER, and for your attentiveness to your kids. I appreciate your comment!

@chook1311 2 ай бұрын

If he is a “cure for instant sleep” doesn’t that mean he keeps you awake??

@aptfive Ай бұрын

@@chook1311 Go to bed tool.....

@WilliamOBrien-bf3fn Ай бұрын

One of those professionals on KZfaq that deserve millions of followers. As genuine, caring and knowledgeable as they come. Your clients are privileged to have you, but seeing how considerate you are, I'm betting you consider having your clients the privilege! Have suffered with low back issues for years, off and on. Wish I lived closer! Hats off to you Dr. Russ. All the best.

@DrRussInYourPocket Ай бұрын

Thank you so very much for your kind comment!!! I do feel privileged to do this work!

@jacryan2004 2 ай бұрын

Most people would be insulted at so many people falling asleep to their voice but not u! I suffer chronic migraines aand have learnt so much about my body thru u as i fall asleep - thank u!

@BananaSplitBlitz 2 ай бұрын

I love your videos because not only are they relaxing but I also get to learn something 😅

@DrRussInYourPocket 2 ай бұрын

I'm so glad!

@moc617 2 ай бұрын

Totally. He’s engaging on many levels. I not only enjoy watching but also listening and learning.

@ThomasMartin-kj9hi 2 ай бұрын

Great work, Dr Russ! I really enjoy your videos.

@alan_leblanc 2 ай бұрын

Idk why but you’re like an artist with a painting .. a vibe !!

@EdDiaz 2 ай бұрын

Just joined as a member Dr Russ. First time to ever join a fee based social media membership. I appreciate your work so much. So worth the member dues😊

@DrRussInYourPocket 2 ай бұрын

Many, many grateful thanks to you. Your support means a great deal to us!!

@faithbenedict7823 20 күн бұрын

My 6yo and i were watching this video together. He fell asleep in my arms. I havent had a kid of mine fall asleep in my arms in quite some time. Thank you 💕💕

@DrRussInYourPocket 20 күн бұрын

That is incredibly sweet. Thank You for sharing

@fattyding-dong8518 2 ай бұрын

You are such a cool dude, soft spoken and compassionate. I love your channel so much so keep on keeping on and I look forward to your next video. Cheers from a fan in the great state of Nebraska!!!

@DrRussInYourPocket 2 ай бұрын

Thank you fatty ding dong :) you are awesome for saying so.

@kayxvii 2 ай бұрын

Loved this. Would love to see a TMJ release on patient soon :)

@cj-seejay-cj-seejay Ай бұрын

I loved all the head and neck stuff at the end. I really like this kind of gentle thing better than big cracks and pops.

@DrRussInYourPocket Ай бұрын

I'm glad you enjoy it!

@drashley Ай бұрын

Another great video; thanks Dr. Russ. I had a challenging week and this video was so soothing that I almost drifted off to sleep.

@DrRussInYourPocket Ай бұрын

You are very welcome. I’m so glad it helped

@bertyamgeebler1865 2 ай бұрын

Best of the best

@Rain-ec4jj 2 ай бұрын

Can I go to chiropractic for massage?

@paigeautumn8179 Ай бұрын

Do you have any videos working on someone with Degenerative disk disease? I have it and am not sure if massage or chiro is the best direction to go for pain relief

@DrRussInYourPocket Ай бұрын

Yes here is one of a post-surgical low back. kzfaq.info/get/bejne/qtWKocSGt9O9hmQ.html

@DrRussInYourPocket Ай бұрын

And another of traction with release of a degenerative disc. kzfaq.info/get/bejne/bZiKn9ZkusCygqs.html