Denise's Heart Healthy Cardio

Denise's Heart Healthy Cardio | 10-MIN

Рет қаралды 155,579

Жыл бұрын

Welcome to an all new heart healthy workout! Your heart is a muscle, so it needs to be exercised just like all of your other muscles. This quick 10-minute of cardio routine will burn calories and strengthen your heart at the same time! Join me today!
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Пікірлер: 76

@munggoaguinaldo935 Жыл бұрын

She was doing it before it became a trend. You look great! Thanks for being an inspiration!

@hodasamkari Жыл бұрын

I have been following you for about 24 years and I exercise daily because I loved you and your style and your gentle and active exercises... I thank you with all my heart ❤

@mariannedaly3810 Жыл бұрын

Denise has been an inspiration for decades. Helped me get back into shape after 3 kids - around 25 years ago. Queen!

@CaptainAMAZINGGG Жыл бұрын

🙌🙌🙌

@rogercase6205 Жыл бұрын

Wow, Denise is looking better than ever and bringing the same energy and vibe! She's living proof of her practice!

@juliejensen7370 9 ай бұрын

Denise is always creative and joyful. Who wants a boring, repetitive spot reduction video when we've got my-age Denise! You are an inspiration to all of us.🎉

@annewright9086 Жыл бұрын

LOVE seeing the dog -makes it even more enjoyable & motivating!!

@anthonyjubinski7777 Жыл бұрын

Happy Birthday Denise. 2-13. Same bday as mine. Grew up with Jack LaLanne, too. Looking healthy for 66. Thank you for all the inspiration in your videos and VHS tapes throughout the years. I figured if she can do it so can I. Being the same age.

@nadinecolbath5584 Жыл бұрын

OMG!!! I have so missed you!!!!! I used to watch you EVERY DAY in the 1980's!!!! I saved some of your videos that I can do, but I can't do much of them anymore. Thanks for continuing posting exercises!!!!!

@lormoon Жыл бұрын

Wow! Finding this video into my feed felt likes bumping into a friend randomly ! Lovely! I love how she motivates , such energy!

@CaptainAMAZINGGG Жыл бұрын

Gonna do this as a warm up before I weight train, just to keep it being fun lol. I've loved this lady since I was in high school, I used to do her workouts that were on at 6am, before I went to school. 🙃 she's the best ever ❤️

@Cindy7babyblue Жыл бұрын

Me too, healthy & brings back great memories!

@Cindy7babyblue Жыл бұрын

My daughter and I really love this workout! We can do it together, but at our own intensity.❤

@jtgmail459 Жыл бұрын

Good morning everyone !!

@amberfantinato1702 Жыл бұрын

I loved this video Denise thank you so much for making these quick workouts because I feel like even if I’m doing something else more active in my day or if I don’t feel motivated I can have these type of workouts there and it feels good!! I love when Tater pup comes in too so sweet!! Xoxo

@user-vt7om5mq1t 7 ай бұрын

I heard your voice on a short and remembered a workout tape you had that helped me loose baby fat after pregnancy over 20 years ago. Now I about to workout with you again after having two open heart surgeries. Trying to say it's good to see and a hear someone I trust.

@chrissys7332 11 ай бұрын

These moves bring me back to doing Denise austin everyday in college. I'm grateful for Denise!

@glenramos1611 Жыл бұрын

"Truly truly inspiring"...

@beautifulmelody828 Жыл бұрын

Denise Austin!!!!!!!! It's so good to see you again. ❤

@caroledelcie5379 Жыл бұрын

Hi from South Africa😊Ive been doing your videos since the early 2000.s..ALWAYS loved it ..😉🙃

@MrsSmith-fx6qd 3 ай бұрын

Love you Denise. You're so inspirational ❤.

@raja5749 7 ай бұрын

Denise you are an inspiration;the enthusiasm in your talk is marvelous.👍

@lenahchanelsenidde7376 Жыл бұрын

So happy to experience Denise Austin workouts.❤

@mariaeuphemia2882 Жыл бұрын

I enjoy these short exercises. Thank you very much Denise. Greetings from Germany

@SunshineJenkins Жыл бұрын

Mrs. Austin You're Amazing

@debbiejaxel9205 8 ай бұрын

Denise you are THE BEST! I have been following you since I bought your "Hips, Thighs, and Buttocks" VHS tape many years ago. You are still an inspiration! and your videos are absolutely the best - thanks to your spirit! Appreciate all you do to keep us going!

@tomciras6672 Жыл бұрын

Happy Birthday Denise!

@tgfoland4370 Жыл бұрын

Denise, I have always loved working out with you! You're real and an amazing motivator!

@soniapalmer7789 Жыл бұрын

Hey I just done your workout it was great thankyou soo much can't wait to see what else you have on your KZfaq channel have a blessed weekend 🥰 xx

@lindarodriguez9920 10 ай бұрын

Glad to see you again, you are looking good

@jenniferh.1319 Жыл бұрын

LOVELOVELOVELOVE This!!!!

@nalinidovedy5700 7 ай бұрын

Love your style denise

@mondalnupur5836 7 ай бұрын

ms Denise thank u very much that u r explaing very nice so we can follow all steps.

@waveney6262 11 ай бұрын

Love your Short workouts...... Thank you so much Denise.... Very effective!! 👍❤🙏🙏

@angelapereznavarro6156 Жыл бұрын

Very happy to see this vid Thank you Denise 🏆

@romaineknepp6620 10 ай бұрын

Thank you.

@user-nw5eq2yo9y 2 ай бұрын

I used to work out with DENISE AND GILAD. They kept me fit throughout both my pregnancies pre and post . Sadly, I got lazy and gained 30 pounds from 130 pounds at 57 a year after COVID started. I am now 60 and after watching this I am going to get fit again . This is a real motivator! Thanks Denise.. YOU LOOK FANTASTIC ! I am so glad you are still on the fitness game… GO GIRL!!!! ❤

@feckless7989 Жыл бұрын

GREAT!!!! 💪🏼 💪🏼 🔥

@lisaniebling7672 6 ай бұрын

Good workout! Thx! Happy Thanksgiving! Cute dog!

@amykamara6803 Жыл бұрын

I always enjoy doing exercise with you thank you so much to continue to lift my spirits off to make me feel good to make everybody feel good about themselves you continue to make them feel good about themselves you give women up Natali women give men up to thank you so much I appreciate you 🙏🙏❤

@victoriousone9447 Жыл бұрын

Thank you Denise 👍👍👍your the best!!!!

@simonmaria58 Жыл бұрын

Nagyon szuper! Köszönöm!

@deebowden4050 Жыл бұрын

This was a great workout 😅

@stephanieragland2339 Жыл бұрын

Love her ❤this is an awesome 👏 one!

@sandragalli5588 Жыл бұрын

Love this workout!!

@stephenbarfoot94 Жыл бұрын

Still gorgeous

@Half-Hour2NiagaraFalls Жыл бұрын

Bravo Denise!

@laurierouleau9245 Ай бұрын

Thanks! Your workouts are terrific!!

@lorieortiz549 Жыл бұрын

Awesome workout! Completed during a zoom meeting. Do you have a 10 minute standing abs workout? Thank you, and keep 'em coming! Your 10 minute videos are so doable. As I get older, I'm finding it harder to do long workouts. 🙂

@margy5024 Жыл бұрын

Great! Love this new workout. Thank You!

@michelleronia5699 Жыл бұрын

Another Great workout!

@angelrodriguez5146 11 ай бұрын

Great workout!

@hombredeacero3131 Жыл бұрын

Awesome

@ruthalvarez7276 Жыл бұрын

Loved 🥰 it thank you 🙏

@pattyp9459 Жыл бұрын

Great way to get my heart and body moving for the day! Thank you!

@CatharticCreation Жыл бұрын

Nice little boost for the day, thank you

@parvanehvahidi6264 Жыл бұрын

Great workout thank you❤❤❤

@felicitybrach5770 Жыл бұрын

That got my heart pumping!! Thankyou Denise!🥰

@tracivanallen1639 2 ай бұрын

Thankyou😊

@paradiselover7580 Ай бұрын

Love it!

@ingesidel7422 Жыл бұрын

Love this!❤️

@patricia19551 Жыл бұрын

Thank you so much pretty lady.

@janiceward3286 Жыл бұрын

So much Fun!

@jessicabemis-pacini8233 Жыл бұрын

This workout is a great one! Love it to start my day!

@MohammedMohammed-zc1to 29 күн бұрын

Amazing ❤❤

@nalinidovedy5700 7 ай бұрын

Thanks so much

@zahraamiri4795 Жыл бұрын

💚💚💚👍👍👍

@carlosantoniopinedasanmartin Жыл бұрын

Excelente rutina

@tatianafarestveit5252 Жыл бұрын

Wow:)))

@phil3830 Жыл бұрын

How can you improve perfect?

@welldone2449 Жыл бұрын

🥰😍🤩

@jeannepaskp Жыл бұрын

💙💙💙

@kimyoung3484 8 ай бұрын

❤️🌹❤️👍👌💪

@neverangel24officialytchan87 Жыл бұрын

The Never Angel was here… 🖖🏻🐼⛩🖖🐱

@JohnSmith-uy7sv Жыл бұрын

But if you don't change your eating habits like the Great Marathon runner of the late 70's Jim Fixx who was very famous, writing books, doing interviews and always running Marathons until they found him dead one day on the side of the road from a massive heart attack. Autopsy revealed all his arteries were so badly blocked that is killed him. After talking with all of his friends and relatives the revealed he never went by any of the foods he preached and ate all the garbage and junk foods he wanted. All the exercise in the world will not clear your arteries from heart disease. There is only one way to do that. Dr. Caldwell Esselstyne, "the last heart attack" diet and youtube video. It is a very strict vegan diet. No Oils, no nuts, no animal of any kind, nothing that had a mother, nothing that had a face. Plant based only.

@paulamcgahuey 6 ай бұрын

Hot for Teacher your making ever one look great I'm still working out I have been trying to ask you would you be willing to help put my story to gather please thanks