Dhammavijaya - investigation of states. Meditation Course week 5, with Pandit Bhikkhu

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littlebangdotorg

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7 жыл бұрын

Meditation is not just about the breath, or emptiness. We also need to practice the investigation of states of experience. But it is not psyhchology - we just want to disentangle attention from temporary experiences. To do that we practice selective attention.

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