The most common questions we have in mind.
Do I eat well?
Why do I feel tired always?
Do I eat a balanced diet?
How many calories should I take in a day?
Should I check with a dietitian or google can help me?
Am I fat due to my genetics?
We all have such questions in our everyday life. We don't know who to trust.
Today I bring Neha Varun Upadhyay a professional clinical Dietitian and Nutritionist. She has an experience of more than 15 years in this field.
Let's disclose the majority of questions we carry in our mind and try to understand details and build a better and healthy life.
If you have any questions feel free to ask your question from Neha in the comments section below. Thank you for watching the podcast. Don't forget to like comment and subscribe your own channel Saral_Studios.
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